#WomensWrestling

'Women who fight are strong and beautiful': How wrestlers have broken barriers, one takedown at a time

Saturday, March 8, 2025 - 06:03 By United World Wrestling Press

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CORSIER-SUR-VEVEY, Switzerland (March 8) -- They come from the gleaming futuristic city that is Tokyo to an ancient Moldovan hamlet; the American suburbs to the rustic Indian villages. They belong to diverse backgrounds, different cultures and have undertaken contrasting journeys from obscurity to the top.

It doesn’t matter if you are Nonoka OZAKI (JPN), Anastasia NICHITA (MDA), Amit ELOR (USA) or ANTIM (IND). One thing binds them all.

At every step, they were told: “Wrestling isn't for girls.” Taunted and heckled for cutting their hair short and playing a ‘man’s sport’, they shattered stereotypes and broke barriers one takedown at a time. Today, they are role models for wrestlers not just in their respective countries but beyond borders.

“Every time I was told that wrestling isn’t for girls, I thought, "I'll prove them wrong. Gender has nothing to do with strength,” two-time world champion Ozaki says.

Elor adds: “Every time I felt doubted or like I didn’t belong, it only made me work harder to prove them wrong. I love showing that women are just as tough, skilled, and capable as anyone else on the mat.”

For some, discrimination started at home. Antim -- Hindi for ‘last’ -- got her name because her family hoped she would be the last girl child. Antim grew up to land an ever-lasting punch to patriarchy with her exploits on the mat, which have contributed to the changing mindset towards women in her village in Northern India.

Thousands of miles away, Nichita faced similar struggles. Growing up in Tataresti, Moldova, Nichita was told by her family not to wrestle, as it wasn’t ‘meant for girls’. “But I loved this sport so much that I didn’t pay attention to what others were saying. When you do something with your heart, something you truly love, it doesn’t matter what others think,” she says.

Sarah HILDEBRANDT (USA)Sarah HILDEBRANDT (USA) is the Olympic champion at 50kg. (Photo: United World Wrestling / Kadir Caliskan)

Empowerment and self-belief

Sarah HILDEBRANDT (USA) insists wrestling ‘empowered’ her ‘confidence and self-belief because its lessons and processes’ gave her the opportunity to ‘combine things like strength and grace, logic and intuition, deliberateness and flow…and endless other dualities’.

Hildebrandt won the gold medal in the 50 kg weight class at last year’s Paris Olympics. It was a classic redemption for her, having missed out on the gold medal in a cruel manner at the Tokyo Olympics. And on her way to the top of the podium in Paris, Hildebrandt showcased her wide-ranging skills, which she says also help her in everyday life.

"Through that, I’ve gotten to learn just who I am and challenge myself not only to grow through wrestling but also to express who I’ve uncovered. To feel confidence because what I uncover is authentically ME," Hildebrandt says. "It’s given me identity- not through accolade or achievement but through my process and the values I sharpen as I work toward those achievements. I can apply these lessons and skills to all areas of my life. It’s invaluable."

Zaineb SGHAIER (TUN)Zaineb SGHAIER (TUN) is a two-time Olympian from Tunisia. (Photo: United World Wrestling /Amirreza Aliasgari)

Teenage prodigy Zaineb SGHAIER (TUN) agrees that wrestling is a great source of 'confidence and patience', which help them in daily life. "It might not be easy to be a woman wrestler in a male-dominated society but with love for the wrestling and passion rooted in our hearts, no one can stop us," the two-time Olympian says.

Hildebrandt is conscious that the sport will test them in ‘countless ways’. “Being a woman in this sport is an additional test at times. But a woman wrestler is not deterred by those tests. They recognize the power the lessons in wrestling hold,” the American wrestler says. “The vulnerability required to step on the mat is exactly why it is the greatest sport in the world and a woman wrestler is a woman who craves that so they can discover just who they are.”

Anastasia NICHITA (MDA)Paris Olympic silver medalist at 57kg Anastasia NICHITA (MDA). (Photo: United World Wrestling / Kadir Caliskan)

Indeed, the challenges for a wrestler extend beyond the mat. For Nichita, the constant injuries pegged her back but she braved them to finish second on the podium in the French capital last year.

"The biggest obstacle I had to overcome was injuries. Throughout my career, I’ve had to push through many injuries—knees, shoulders, back, ribs—but it was all worth it for the sake of my dream and my love for wrestling,” Nichita says.

Eventually, love for the sport is what keeps them going.

For Ozaki, wrestling is a way to best express herself. “Women who fight are strong and beautiful,” she says. “You can see this by watching women’s wrestling.”

Elor dreams that ‘women’s wrestling continues to grow worldwide, with more opportunities, more support, and more respect.’

As the new Olympic cycle gains momentum, the wrestlers are resetting their targets and evolving their training plans. Nichita, for one, hopes to covert her Paris silver into gold at the 2028 Los Angeles Olympics gold medal. ”I know it will be very difficult,” she says. “But after everything I’ve been through, nothing scares me anymore.

But amidst her personal goals, she hasn’t lost the sight of the bigger picture: “I will continue to prove that wrestling is not just for boys."

#WrestleTirana

Kayaalp's 13: New Golden Standard Set in Europe

Tuesday, April 21, 2026 - 15:27 By United World Wrestling Press

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TIRANA, Albania (April 20) -- On Tuesday evening in Tirana, Riza KAYAALP (TUR) did something that for years existed and was expected to continue to exist only as a hypothetical.

He won his 13th European title in Tirana on Tuesday, beating Darius VITEK (HUN), 7-1, in the 130kg European Championships. 2026 joined 2023, 2022, 2021, 2019, 2018, 2017, 2016, 2015, 2014, 2013, 2012 and 2010.

Riza KAYAALP (TUR)Riza KAYAALP (TUR) turns Darius VITEK (HUN) in the 130kg final. (Photo: United World Wrestling / Kadir Caliskan)

As the referee raised his powerfully sculpted right arm in triumph, Kayaalp raised the ceiling in Greco-Roman. He moved past the legendary Aleksandr KARELIN’s 12 European gold medals, the last of which he had won in 2000. Generations of wrestlers had competed, won and lost, knowing all the while that that number would outlast them. Until Kayaalp finally eclipsed it.

The moment itself wasn’t dramatic in the way history is often expected to be. Just a raised hand, a nod and a lap of honor around the mat with the Turkish flag around his shoulders. That’s been the story of Kayaalp’s career.

Riza KAYAALP (TUR)Riza KAYAALP (TUR) speaks to the media after winning the gold medal at the European Championships. (United World Wrestling / Jake Kirkman)

Born in Yozgat, in central Turkey, Kayaalp would have inherently understood the role of wrestling in Turkish sporting heritage and the place champions of the sport have historically held in the nation. He would have grown up in the shadow of two-time Olympic and eight-time European champion Hamza YERLIKAYA, who defined Turkish wrestling in the 1990s and like everyone else in the sport, under the global shadow of Karelin.

Slowly and methodically Kayaalp would try to match them. His career has been relentless and consistent rather than spectacular. Since his first European gold in 2010, won as a twenty-year old, Kayaalp has claimed titles across two decades. He’s adapted through rule changes, generations of opponents, and brutal physical wear and tear of time itself.

Apart from his European titles, he has five World Championships gold medals, and three Olympic medals -- a bronze in London 2012, silver in Rio 2016, bronze again in Tokyo 2020. Every time a major medal was to be decided over the past decade and a half, Kayaalp would with almost absurd reliability be counted in the mix.

Riza KAYAALP (TUR)Riza KAYAALP (TUR) with Taha AKGUL (TUR) at the medal ceremony in Tirana. (Photo: United World Wrestling / Kadir Caliskan)

For all of Kayaalp’s longevity, his career has always carried the one obvious gap compared to Karelin or Yerlikaya -- no Olympic gold. That absence will still be there. That gap is unlikely to close any time soon. As such the European mark became a milestone within his grasp. Or in the last few years, a milestone just out of grasp.

Indeed, for Kayaalp the title will provide a sense of closure. He had equalled Karelin’s record at the 2023 European championships in Zagreb. Prior to that tournament, he had in an interview with Anadalou Agency spoken of equalling Karelin’s record, breaking it at the 2024 European Championships and finally finishing his career on a high note with a gold at the 2024 Paris Olympics.

But things would not go as planned. At the 2024 European Championships, Kayaalp was pinned in the final by Sergey SEMENOV (UWW) -- only the second final he had ever lost in Europe. A few months later despite qualifying for the Olympics he was unable to compete due to a medication issue linked to treatment for persistent tinnitus. His appeal to the Court of Arbitration for Sport was upheld, clearing the way for his return. He would describe the period as the toughest of his career.

But the ordeal had left him with a new purpose and a desire to exit the stage on his own terms.

“For an athlete with so many titles, this was the worst thing that could happen,” he said. “Because of a simple issue, we faced a huge problem. But I always believed I would overcome it, return to my job and leave the sport on my own terms,” he had told Anadalou Agency at the start of 2026 when he made his return to international competition at the Zagreb Ranking series earlier this year.

“There was fatigue before. In this 18-month period, my desire to work came back stronger. I was already motivated to be champion. Now it is even greater. I feel renewed,” he had said.

While Kayaalp has said he would compete until the 2028 Olympics, he had also spoken of the unfinished business he had had in Europe. “I was so close,” he said. “Fourteen finals, 12 European titles, one more for the record, and then something unwanted happens. But everything is resolved. To bring that record to my country would mean a lot,” he had said then.

He had come close once and fallen short. That could have been the ending -- a near miss against an immortal number. Instead, with his 13th European title, Kayaalp gets to tell his story. He stands alone as the most decorated European wrestler of all time.

Records though exist to be broken. At some point, inevitably, another wrestler will look at Kayaalp's number and decide to chase it. But at least for some time, records exist to define limits. For over a quarter of a century that limit was Karelin’s 12. Now it’s Kayaalp’s 13.