#WomensWrestling

'Women who fight are strong and beautiful': How wrestlers have broken barriers, one takedown at a time

By United World Wrestling Press

CORSIER-SUR-VEVEY, Switzerland (March 8) -- They come from the gleaming futuristic city that is Tokyo to an ancient Moldovan hamlet; the American suburbs to the rustic Indian villages. They belong to diverse backgrounds, different cultures and have undertaken contrasting journeys from obscurity to the top.

It doesn’t matter if you are Nonoka OZAKI (JPN), Anastasia NICHITA (MDA), Amit ELOR (USA) or ANTIM (IND). One thing binds them all.

At every step, they were told: “Wrestling isn't for girls.” Taunted and heckled for cutting their hair short and playing a ‘man’s sport’, they shattered stereotypes and broke barriers one takedown at a time. Today, they are role models for wrestlers not just in their respective countries but beyond borders.

“Every time I was told that wrestling isn’t for girls, I thought, "I'll prove them wrong. Gender has nothing to do with strength,” two-time world champion Ozaki says.

Elor adds: “Every time I felt doubted or like I didn’t belong, it only made me work harder to prove them wrong. I love showing that women are just as tough, skilled, and capable as anyone else on the mat.”

For some, discrimination started at home. Antim -- Hindi for ‘last’ -- got her name because her family hoped she would be the last girl child. Antim grew up to land an ever-lasting punch to patriarchy with her exploits on the mat, which have contributed to the changing mindset towards women in her village in Northern India.

Thousands of miles away, Nichita faced similar struggles. Growing up in Tataresti, Moldova, Nichita was told by her family not to wrestle, as it wasn’t ‘meant for girls’. “But I loved this sport so much that I didn’t pay attention to what others were saying. When you do something with your heart, something you truly love, it doesn’t matter what others think,” she says.

Sarah HILDEBRANDT (USA)Sarah HILDEBRANDT (USA) is the Olympic champion at 50kg. (Photo: United World Wrestling / Kadir Caliskan)

Empowerment and self-belief

Sarah HILDEBRANDT (USA) insists wrestling ‘empowered’ her ‘confidence and self-belief because its lessons and processes’ gave her the opportunity to ‘combine things like strength and grace, logic and intuition, deliberateness and flow…and endless other dualities’.

Hildebrandt won the gold medal in the 50 kg weight class at last year’s Paris Olympics. It was a classic redemption for her, having missed out on the gold medal in a cruel manner at the Tokyo Olympics. And on her way to the top of the podium in Paris, Hildebrandt showcased her wide-ranging skills, which she says also help her in everyday life.

"Through that, I’ve gotten to learn just who I am and challenge myself not only to grow through wrestling but also to express who I’ve uncovered. To feel confidence because what I uncover is authentically ME," Hildebrandt says. "It’s given me identity- not through accolade or achievement but through my process and the values I sharpen as I work toward those achievements. I can apply these lessons and skills to all areas of my life. It’s invaluable."

Zaineb SGHAIER (TUN)Zaineb SGHAIER (TUN) is a two-time Olympian from Tunisia. (Photo: United World Wrestling /Amirreza Aliasgari)

Teenage prodigy Zaineb SGHAIER (TUN) agrees that wrestling is a great source of 'confidence and patience', which help them in daily life. "It might not be easy to be a woman wrestler in a male-dominated society but with love for the wrestling and passion rooted in our hearts, no one can stop us," the two-time Olympian says.

Hildebrandt is conscious that the sport will test them in ‘countless ways’. “Being a woman in this sport is an additional test at times. But a woman wrestler is not deterred by those tests. They recognize the power the lessons in wrestling hold,” the American wrestler says. “The vulnerability required to step on the mat is exactly why it is the greatest sport in the world and a woman wrestler is a woman who craves that so they can discover just who they are.”

Anastasia NICHITA (MDA)Paris Olympic silver medalist at 57kg Anastasia NICHITA (MDA). (Photo: United World Wrestling / Kadir Caliskan)

Indeed, the challenges for a wrestler extend beyond the mat. For Nichita, the constant injuries pegged her back but she braved them to finish second on the podium in the French capital last year.

"The biggest obstacle I had to overcome was injuries. Throughout my career, I’ve had to push through many injuries—knees, shoulders, back, ribs—but it was all worth it for the sake of my dream and my love for wrestling,” Nichita says.

Eventually, love for the sport is what keeps them going.

For Ozaki, wrestling is a way to best express herself. “Women who fight are strong and beautiful,” she says. “You can see this by watching women’s wrestling.”

Elor dreams that ‘women’s wrestling continues to grow worldwide, with more opportunities, more support, and more respect.’

As the new Olympic cycle gains momentum, the wrestlers are resetting their targets and evolving their training plans. Nichita, for one, hopes to covert her Paris silver into gold at the 2028 Los Angeles Olympics gold medal. ”I know it will be very difficult,” she says. “But after everything I’ve been through, nothing scares me anymore.

But amidst her personal goals, she hasn’t lost the sight of the bigger picture: “I will continue to prove that wrestling is not just for boys."

#WrestleTirana

European Championships 2026 Freestyle Preview

By United World Wrestling Press

TIRANA, Albania (April 17) -- After six years away from the continental stage, Abdulrashid SADULAEV (UWW) is set to walk back into the European Championships in Tirana, Albania. Barring an upset of the highest order, he’s likely to reclaim the title he won for the fifth time in Rome back in 2020.

Sadulaev’s absence from the continental championships for the better part of a decade wasn’t a typical one – due to injury or lack of form. As a two-time Olympic champion and a six-time world champion, Sadulaev had built up a resume that made European gold almost routine.

WATCH SADULAEV LIVE | Download European Championships 2026 Preview

His was a schedule built on world conquest and he simply didn’t need the European Championships. He skipped the tournament year after year even as he dominated globally.

Sadulaev’s return to the European Championships doesn’t seem to be linked to any sentimentality, legacy or any need to prove himself. In an interview he had given to UWW at the Muhamet Malo Ranking Series 2026, where he beat Takhir KHANIEV (UWW) to secure his spot for the European Championships, Sadulaev’s explanation was very practical. “For me, this gold means qualifying for the European Championships… It was very important for me to qualify there,” he said.

The 29-year-old hasn’t treated the European Championships as essential for years. At the Muhamet Malo Ranking Series, Sadulaev gave further insights into where his focus lies by saying he was already looking ahead to a stacked World Championships field later in the year and mentioned the possibility of multiple Olympic champions in one bracket.

Sadulaev is unlikely to face anything close to that challenge in Tirana. If anyone expected rust -- the 2026 Muhamet Malo Ranking Series was his first international competition since he won gold at the 2024 World Championships at this same venue --  he ended that idea comprehensively. He beat a strong field at the Muhamet Malo Ranking Series, including Khaniev, who beat Kyle SNYDER (USA) earlier in the competition.

A fully fit and focused Sadulaev should find the field in Tirana -- where, incidentally, he will be competing for the third straight international tournament -- a straightforward one despite the presence of defending champion Givi MATCHARASHVILI (GEO) and world medalist Osman NURMAGOMEDOV (AZE), who is moving up from 92kg to 97kg.

However what Sadulaev does though, his return changes the nature of the tournament. If he wins, it sets him up for a crack at a remarkable seventh world title later this year. If the unthinkable should occur in Tirana though, anyone who does get the better of Sadulaev in Europe will immediately become relevant worldwide.

While Sadulaev headlines the event, two other former European champions will be wrestling in Tirana. Arsen HARUTYUNYAN (ARM) and Tajmuraz SALKAZANOV (SVK) are also lining up for their fifth European title in Tirana.

Uguev vs Harutyunyan
In contrast to an open 57kg division, the 61kg category has a strong favorite in defending champion Zavur UGUEV (UWW) who is in excellent form having won the Muhamat Malo Ranking series earlier this year. Expect last year’s silver medalist Harutyunyan and bronze medalist Zelimkhan ABAKAROV (ALB) to also contend for the podium at this edition.

Shamil MAMEDOV (BUL)Shamil MAMEDOV (BUL) will make his European Championships debut in Tirana. (Photo: United World Wrestling / Amirreza Aliasgari)

New king at 65kg
A new champion will be crowned in the 65kg category, always one of the most competitive weight categories, since last year's victor Ibragim IBRAGIMOV (UWW) isn’t returning.

Shamil MAMEDOV (BUL), who is competing in his first international competition since he won bronze at the 2023 World Championships, has to be the favorite as he dawns into a new era in his career.

Former champions Vazgen TEVANYAN (ARM) and Islam DUDAEV (ALB) will be key contenders but both haven’t been in the best of form last year. Two-time U23 world champion Bashir MAGOMEDOV (UWW) will likely be another main threat.

Taimuraz SALKAZANOV (SVK)Taimuraz SALKAZANOV (SVK) is a four-time European champion. (Photo: United World Wrestling / Kostadin Andonov)

Salkazanav Eyes Fifth Title
Tajmuraz SALKAZANOV (SVK) saw his bid to win a fifth straight European title end following an early loss to Zaurbek SIDAKOV (UWW) last time around. But with neither Sidakov, who won silver, nor defending European champion Chermen VALIEV (ALB) competing in Tirana, Salkazanov is well placed to return to the top of the podium. 

Also looking to add to his European gold medal tally is Mahamedkhabib KADZIMAHAMEDAU (UWW). The 33-year-old has been bouncing across weight categories over the past couple of years. He wrestled at 74kg at the Paris Olympics, then won silver at last year's European Championships in the 86kg category but is now cutting down to 79kg, the category in which he won his first continental title back in 2020.

Standing between him and a second European title are Zelimkhan KHADJIEV (FRA) who is trying to improve on the silver he won last time and Akhmed USMANOV (UWW) who himself briefly wrestled in the 86kg class without much success at this year's edition of the Muhamet Malo Ranking series.

Azamat TUSKAEV (SRB)Azamat TUSKAEV (SRB), returning silver medalist, will look to change his medal color to gold this year. (Photo: United World Wrestling / Kostadin Andonov)

Shootout at 57kg
Unlike the 97kg category, the 57kg weight class is wide open with no Sadulaev-like figure to shut the door on everyone else. Defending champion Nachyn MONGUSH (UWW) isn’t returning this year. In his absence, the closest thing to a favorite might be Azamat TUSKAEV (SRB), but, he too, also hasn’t had the best run since taking silver last year, placing 21st at last year's World Championships and failing to medal at the Zagreb Open earlier this year.

Musa MEKHTIKHANOV (UWW), who will be competing in his first continental championships, doesn’t have any real hardware from international competition but is more than capable of being a contender having picked up a win against last year’s European bronze medalist Islam BAZARGANOV (AZE) at the 2025 World Championships.

Arsenii DZHOIEV (AZE)Arsenii DZHOIEV (AZE) and Ibragim KADIEV (UWW) are two favorites at 86kg. (Photo: United World Wrestling / Kostadin Andonov)

Shake Up at 86kg and 92kg
The 86kg category is also looking at a shake up. Osman GOCEN (TUR) is the only returning medal winner in this year’s bracket. Expected to lead the charge for the podium this time around is Ibragim KADIEV(UWW), who had a strong outing at the Muhamet Malo Ranking series where he won gold beating world champion Georgios KOUGIOUMTSIDIS (GRE) in the final.

However, Kadiev was pushed hard by world bronze medalist Arsenii DZHIOEV (AZE) who would be itching to repay the favor once again in Tirana. 

The 92kg division will also see just one medal winner from 2025 -- Miriani MAISURADZE (GEO) returning to Tirana. That leaves the field open for 2025 world silver medalist Amanula GADZHIMAGOMEDOV (UWW), reigning U23 European champion Ali TCOKAEV (AZE) and Ahmed BATAEV (BUL) for a chance to win their first European title.

Giorgi MESHVILDISHVILI (AZE)Giorgi MESHVILDISHVILI (AZE) is the defending European champion at 125kg. (Photo: United World Wrestling)

Meshvildishvili Firm
Although he hasn’t been in the best of form recently, failing to medal at the Muhamet Malo Ranking series, last year's champion and 2025 worlds silver medalist Giorgi MESHVILDISHVILI (AZE) is still the man to beat at the 125kg category especially since last year’s runner up Solomon MANASHVILI (GEO) has had an up an down season.

While Meshvildishvili is the favorite, former U23 world silver medalists Alen KHUBULOV (BUL) and Shamil MUSAEV (UWW) may yet spring a surprise.

David BAEV (UWW) dropped just one point en route to the European title last year including a 10-0 blowout against former world champion Iszmail MUSZUKAJEV (HUN), and is the favorite in the 70kg category this year as well.