2026 World Championships

Yazdani Interview: 'Changing Weight Classes Difficult, But Ready for 97kg Challenge'

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- By Amirreza ALIASGARI

KEMRAN, Iran (July 19) -- Hassan YAZDANI (IRI) made his eighth World Championships for Iran on Friday after beating Amirali AZARPIRA (IRI), 4-2 and 5-3, in two straight matches at 97kg.

In 2015, Yazdani was at 70kg and won a silver medal at his debut World Championships. For a decade, he spent his wrestling career at 86kg, winning two Olympic silver medals, three world titles, two world silver and one bronze medal.

Now at 97kg after two shoulder surgeries, a 31-year-old Yazdani is adjusting to the new weight class. As he returns to the World Championships after three years, Yazdani will be chasing his eighth medal and fourth title.

After making the Iran team for the World Championships, to be held in Astana from October 24 to November 1, Yazdani spoke to United World Wrestling about the challenges of 97kg, returning to the World Championships and how his body is holding up.

Excerpts:

- How are you feeling physically after the two tough matches?

Yazdani: I’ve improved in some areas, especially when it comes to my breathing and conditioning. But we didn’t really have enough time to focus on strength training, so we worked on that a bit less than we wanted to. With the time that’s left until the World Championships, I’m going to do everything I can to get myself in the best shape possible and be even better prepared.

- How prepared were you for the wrestle-off against Amirali AZARPIRA (IRI)?

Yazdani: For these competitions, I’d say I was about 70 percent ready. It’s hard to be 100 precent prepared for a tournament like this, but by the time the World Championships come around, I’ll definitely be in better shape and more prepared.

- What are your thoughts on competing at 97kg, a weight class that may have four Olympic champions in Astana?

Yazdani: The 97kg weight class is new for me, and of course I have new opponents now. It’s quite different from 86kg. I hope I can put on a good performance in this weight class as well. There are a lot of great champions here, and I hope I get the chance to wrestle against them, challenge myself, and show my best wrestling at the World Championships.

- But will it be challenging for your to be at the top at this weight class?

Yazdani: I already knew how many top wrestlers compete in this weight class. Considering my physical condition, I decided last year to move up to 97kg. Since it’s also an Olympic weight class, I wanted to make the move early so I’d have enough time to fix any weaknesses and adapt before the Olympics. My goal is to be at my very best for both the Olympics and the World Championships, which are just as important.

I wanted to move up sooner so I could get comfortable in this weight class as quickly as possible. Once you get to around 30 years old, things naturally become a little more difficult, and changing weight classes isn’t as easy as it used to be. There are definitely challenges at 97kg, and I’ve thought about all of them. Hopefully, I’ll be able to put on my best performance and come away with a great result.

#JapanWrestling

Another Ono rises: Konami follows brother's footsteps

By Ikuo Higuchi

TOKYO (August 27) -- When you think of the name Ono from Shimane Prefecture, many will recall Masanosuke ONO (JPN), a world champion who is quickly becoming a global star, who now primarily competes in the United States.

Ono's younger sister Konami, who was undefeated in the national tournament during her elementary school years, is just like her brother. She went on to attend Nippon Sport Science University Ohka High School in Tokyo, where she grew up steadily, winning the Inter-High School Championships in 2023 and also winning silver at the U17 World Championships the same year.

A shoulder injury caused her to slow down, but through repeated practice at Nippon Sport Science University she regained her former strength and won the East Japan Student Championships and the All Japan Amateur Championships [women's competition is open to university students as well] last week.

Konami ONO (JPN)Konami ONO (JPN), left, won a silver medal at the 2023 U17 World Championships. (Photo: United World Wrestling / Kadir Caliskan)

Being coached by 2004 Athens Olympic bronze medalist Chikara TANABE and Kaori ICHO, she described herself as being in "the best environment."

Ono had been suffering from pain in the right shoulder and had to undergo a surgery in June last year. She had initially aimed for a comeback last year at the All Japan Championships [Emperor's Cup] in December, but was forced to withdraw. She returned to competition in April of this year at the Junior Queen's Cup U20, where she won one match, but lost the next match to a junior from high school by technical superiority.

"There were times when my shoulder would dislocate just by walking. It was a frustrating year," said Ono with her voice becoming teary, as if the pain had returned. "I'm happy because I was injured and couldn't wrestle for a while," she said but added, "I realized I need to practice more and get stronger."

Inspiration from brother Ono

While she was off the mat, Konami watched her brother Masanosuke win the gold medal at the U20 World Championships in 2024 and later become the world champion at 61kg at the Non-Olympic World Championships.

"It's not something I could ever imitate," she says, and although he is someone she should "admire" rather than "target," he is also someone close to her, having competed alongside since childhood. "I want to study hard and catch up," she says.

Konami ONO (JPN)Konami ONO (JPN) with world and Olympic champion Jordan BURROUGHS (USA). (Photo courtesy: Masaharu Ono) 

Earlier in spring, Konami accompanied her older brother to the United States, where he trains at Pennsylvania State University. She was still recovering and was unable to train, but she watched her brother's win against 2024 Paris Olympic silver medalist Spencer LEE (USA).

"I thought American wrestling was really amazing. It was inspiring," she said.

What made the biggest impression on Konami was how much fun her brother seemed to be having wrestling, even though he was in a foreign country.

"He really enjoys wrestling," she said. "I was amazed that there are people who love wrestling that much [laughs].

"My brother is my role model," she said. "I often watch his techniques and aspire to be like him."

What she finds particularly impressive is his speed, and the way he unconsciously develops his techniques. She herself sometimes has trouble deciding what to do next during a match, but her brother's body moves without a second thought. "I need to be able to come out with techniques one after the other," she said.

Training with Fujinami, Onishi

While Ono found his path in the United States, Konami is thinking of firmly establishing herself in Japan.

"I think that if I stay at Nippon Sport Science University, I will become really strong," she says, believing that his current environment is the place where she can develop the skills to compete on the world stage.

Not only is there an impressive coaching staff, but there are also world-class athletes such as 2024 Olympic champion Akari FUJINAMI (JPN) and Asian champion Sakura ONISHI (JPN) in the 57kg and 59kg weight class, respectively. Fujinami won gold at the Olympics in 53kg.

"I practice with Akari every day. She's really strong..." she said, admiringly, and when she's not sparring, she's always following Fujinami's movements to study them.

Since they are both in the 57kg weight class, could she challenge Fujinami as early as the All Japan Championships in December? To that question, she gave no clear answer, saying, "I'm not at the level where I can fight yet..." and said that she might move up a weight class as her body grows, so it's still up in the air, but perhaps the day is approaching when the middleweight trio, including Onishi, will take to the world stage.

Rather than setting big goals, her current goal is to "compete in many matches and enjoy wrestling." She says that she is actually enjoying it, so perhaps she is getting closer to her brother's level. Her next concrete goal is the All Japan Women's Open Championships in October.

She vowed to make a leap forward, saying, "I want to train both my body and mind and become even stronger. I want to become a star from Shimane Prefecture!"