2026 World Championships

Yazdani Interview: 'Changing Weight Classes Difficult, But Ready for 97kg Challenge'

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- By Amirreza ALIASGARI

KEMRAN, Iran (July 19) -- Hassan YAZDANI (IRI) made his eighth World Championships for Iran on Friday after beating Amirali AZARPIRA (IRI), 4-2 and 5-3, in two straight matches at 97kg.

In 2015, Yazdani was at 70kg and won a silver medal at his debut World Championships. For a decade, he spent his wrestling career at 86kg, winning two Olympic silver medals, three world titles, two world silver and one bronze medal.

Now at 97kg after two shoulder surgeries, a 31-year-old Yazdani is adjusting to the new weight class. As he returns to the World Championships after three years, Yazdani will be chasing his eighth medal and fourth title.

After making the Iran team for the World Championships, to be held in Astana from October 24 to November 1, Yazdani spoke to United World Wrestling about the challenges of 97kg, returning to the World Championships and how his body is holding up.

Excerpts:

- How are you feeling physically after the two tough matches?

Yazdani: I’ve improved in some areas, especially when it comes to my breathing and conditioning. But we didn’t really have enough time to focus on strength training, so we worked on that a bit less than we wanted to. With the time that’s left until the World Championships, I’m going to do everything I can to get myself in the best shape possible and be even better prepared.

- How prepared were you for the wrestle-off against Amirali AZARPIRA (IRI)?

Yazdani: For these competitions, I’d say I was about 70 percent ready. It’s hard to be 100 precent prepared for a tournament like this, but by the time the World Championships come around, I’ll definitely be in better shape and more prepared.

- What are your thoughts on competing at 97kg, a weight class that may have four Olympic champions in Astana?

Yazdani: The 97kg weight class is new for me, and of course I have new opponents now. It’s quite different from 86kg. I hope I can put on a good performance in this weight class as well. There are a lot of great champions here, and I hope I get the chance to wrestle against them, challenge myself, and show my best wrestling at the World Championships.

- But will it be challenging for your to be at the top at this weight class?

Yazdani: I already knew how many top wrestlers compete in this weight class. Considering my physical condition, I decided last year to move up to 97kg. Since it’s also an Olympic weight class, I wanted to make the move early so I’d have enough time to fix any weaknesses and adapt before the Olympics. My goal is to be at my very best for both the Olympics and the World Championships, which are just as important.

I wanted to move up sooner so I could get comfortable in this weight class as quickly as possible. Once you get to around 30 years old, things naturally become a little more difficult, and changing weight classes isn’t as easy as it used to be. There are definitely challenges at 97kg, and I’ve thought about all of them. Hopefully, I’ll be able to put on my best performance and come away with a great result.

#JapanWrestling

Motoki stuns Ozaki with last-second win in Japan's world team playoff

By Ken Marantz

TOKYO (June 22) -- Each second that ticked off the clock left Paris Olympic champion Sakura MOTOKI that much further from a trip back to the World Championships and a chance to take care of some unfinished business.

But the final second was just enough for her to post arguably the most dramatic win of her life.

Motoki finished up a takedown at the buzzer to stun Nonoka OZAKI 6-5 in a world team playoff, following a close 3-3 victory over her fellow Paris Olympic medalist in the women's 62kg final at the Meiji Cup All-Japan Championships on Sunday in Tokyo.

"When she took back the lead, there was still 30 seconds left," Motoki said. "I train hard in practice every day, and deep down I knew, or at least thought, I could definitely get it. At the end, I gave it a last shot and was able to finish it off. As long as I kept attacking, there was always a chance."

The Meiji Cup was the second of Japan's domestic qualifiers for this year's World Championships in Zagreb in September. As the winner at the first qualifier, the Emperor's Cup All-Japan Championships last December, Ozaki could have secured her ticket to Zagreb by winning either the Meiji Cup final or the playoff.

Sakura MOTOKI (JPN)Sakura MOTOKI scores a match-winning takedown in the final second to defeat Nonoka OZAKI in the women's 62kg playoff. (Photo: Takeo Yabuki / wrestling-spirits.jp)

Instead it will be Motoki who will get a chance to make it to the top step of the world podium, after taking a bronze at 59kg in 2022 and a silver at 62kg in 2023 -- results that still leave a bad taste in her mouth that wasn't alleviated by her triumph in Paris.

Motoki and Ozaki already had a history when it comes to high-profile showdowns. At the start of the qualifying process for the Paris Olympics, Ozaki was the reigning world 62kg champion and the odd's-on favorite to secure the ticket to Paris.

But Motoki moved up from 59kg to 62kg and beat the odds and stunned the wrestling world by not only beating Ozaki at the 2022 Emperor's Cup, but also going on to qualify for Paris and take home a gold medal.

In the intervening years, Ozaki temporarily moved up to 65kg and won the world title at that weight in 2023. Then when the 68kg spot in Paris opened up, she took a shot at that, securing the berth with a last-second playoff win over Ami ISHII -- so unlike the one she experienced on Sunday with the shoe on the other foot.

Having taken a bronze in Paris, Ozaki was determined to regain the domestic throne at 62kg.

While all of Japan's Paris medalists took long post-Olympic hiatuses -- five of the eight gold medalists still haven't returned to competition -- Ozaki was the first one back in action, taking the title at the Emperor's Cup and a bronze at the Asian Championships in March.

Motoki returned to the mat for the Japan Junior Queen's Cup, but only needed one match to qualify for the World U23 Championships, taking just over a minute to win by fall. So she was still working out the kinks as she headed into the Meiji Cup.

"Compared to the Olympics, my wrestling is nowhere near as complete, and that made me a bit anxious," Motoki said. "But the wrestler I am now is stronger than the me of the past and I'm more confident going into matches. I was much stronger at the time of the Olympics. But I am still developing and from now will become a more complete wrestler and widen my range."

Motoki dug deep to defeat Ozaki as much on will as on technique.

Nonoka OZAKI (JPN)Sakura MOTOKI will get a chance to win a first world title after a dramatic victory over Nonoka OZAKI in the women's 62kg playoff. (Photo: Takeo Yabuki / wrestling-spirits.jp)

In the Meiji Cup final, Motoki received an activity point in the first period, then fell behind 3-1 when Ozaki scored a single-leg takedown while Motoki was on the clock. But with a minute to go, Motoki fended off a shot, launched a countershot and spun behind for a takedown that gave her a 3-3 win on last-point criteria.

Surprisingly or not, the playoff followed the exact same pattern. The only difference was that after Motoki went ahead 3-3, Ozaki came back and got a 2-point exposure during a single-leg attempt with 30 seconds left.

With :24 left, Motoki shot in on a low single that Ozaki stopped with a whizzer as the clockwound down. For all of the intricate movements involved, the final 10 seconds seemed to last forever:

-- Six seconds left. Motoki steps up and tries to drive forward, but Ozaki sits out and wriggles to the front, leaving Motoki in a double-leg position

-- Two seconds left. Motoki transitions to a single-leg, lifts up and drives with her left shoulder.

-- Ozaki lands on her side with a thud. The video replay on challenge shows her hitting the mat with "0.17" on the clock.

"She got out of it once and I wondered if I could get her leg," Motoki said. "At the end, I gave it everything I had and somehow managed to get it in time. It was just my body reacting."

Having won the world cadet (U17) title in 2017 and U20 in 2020, Motoki will get a chance to add the world u23 and senior titles in the coming months. That would make her just the third member of an elite group that has achieved the "Golden Grand Slam" of Olympic gold and all four world age-group titles, after Yui SUSAKI and Amit ELOR (USA).

But the gold in Zagreb is the one that most beckons. She has a reminder of it every morning to keep her from deviating from her mission.

"I have come up short at the World Championships twice, which is really vexing," Motoki said. "As the alarm on my smartphone to wake up in the morning, I use the music they play during the winning lap at the World Championships.

"Each time I hear it, it gives me an unpleasant feeling and makes me remember what happened. Even after I won at the Olympics, that sinking feeling never really went away."

Remina YOSHIMOTO (JPN)Remina YOSHIMOTO works to turn Umi ITO over during their women's 50kg playoff. (Photo: Takeo Yabuki / wrestling-spirits.jp)

Yoshimoto secures shot at world title

In other women's action on the final day at Tokyo Metropolitan Gym, Remina YOSHIMOTO took advantage of the absence of nemesis Susaki to win the 50kg gold and earn a shot at adding to the world title she won in 2021.

Yoshimoto went into the second period trailing 2023 world U23 champion Umi ITO, but got back on track and went ahead before ending the match by fall. It was the same pairing as the Emperor's Cup final, which Yoshimoto won 3-2.

Ito, who had lost all nine previous matches with Yoshimoto, took the lead with a takedown in the first period, countering a shot by getting on top and putting in a grapevine.

In the second period, Yoshimoto responded with a single-leg takedown, then used an arm bar to turn Ito over. Ito righted herself at one point, but Yoshimoto turned her over again and secured the fall at 4:19.

"At the start, Ito set the flow of the match and I didn't feel I was in control," Yoshimoto said. "This was the 10th time I've faced her, so we know each other and have each done our homework, and that made for a tough match. It was good that I kept my composure in the second period."

Since 2019, Yoshimoto has never been beaten either domestically and internationally by a wrestler not named Susaki, who has handed her all four of her losses in that span.

"It was frustrating that I couldn't get to the World Championships for four years," said Yoshimoto, who won a fourth Asian title this year. "I'm going to take advantage of this chance to get the gold medal. With the Los Angeles Olympics in mind, I want to practice so I can have a tournament that gives me confidence."

Himeka TAKUHARA (JPN)Himeka TOKUHARA launches a 4-point back suplex during her victory over Sae NANJO in the Meiji Cup final. (Photo: Takeo Yabuki / wrestling-spirits.jp)

At 57kg, 2022 world U23 champion Himeka TOKUHARA earned a ticket to her first senior worlds when she hit a 4-point roll through in defeating Emperor's Cup champion Sara NATAMI 7-1 in the playoff.

Tokuhara also had a 4-pointer with a masterful back suplex in the Meiji Cup final, in which she edged two-time former world U23 champion Sae NANJO 6-5. Tokuhara had defeated Natami, this year's Asian champion, 3-1 in the semifinals on Saturday.

Day 4 Results

Women's Wrestling

50kg (9 entries)
GOLD: Remina YOSHIMOTO df. Umi ITO by Fall, 4:19 (6-2)

BRONZE: Rinka OGAWA df. Mai OGAWA by TF, 10-0, 5:03
BRONZE: Miyu NAKAMURA df. Mako ONO by Def.

57kg (10 entries)
GOLD: Himeka TOKUHARA df. Sae NANJO, 6-5

BRONZE: Sara NATAMI df. Kanon YAMASHITA by Fall, 5:26 (6-7)
BRONZE: Ichika ARAI df. Momiji KIMURA, 8-0

World Team Playoff: Tokuhara df. Natami, 7-1

62kg (11 entries)
GOLD: Sakura MOTOKI df. Nonoka OZAKI, 3-3

BRONZE: Misuzu ENOMOTO df. Kiwa IWASAWA, 6-2
BRONZE: Yuzuka INAGAKI df. Shirin TAKEMOTO, 11-2

World Team Playoff: Motoki df. Ozaki, 6-5