2026 World Championships

Yazdani Interview: 'Changing Weight Classes Difficult, But Ready for 97kg Challenge'

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- By Amirreza ALIASGARI

KEMRAN, Iran (July 19) -- Hassan YAZDANI (IRI) made his eighth World Championships for Iran on Friday after beating Amirali AZARPIRA (IRI), 4-2 and 5-3, in two straight matches at 97kg.

In 2015, Yazdani was at 70kg and won a silver medal at his debut World Championships. For a decade, he spent his wrestling career at 86kg, winning two Olympic silver medals, three world titles, two world silver and one bronze medal.

Now at 97kg after two shoulder surgeries, a 31-year-old Yazdani is adjusting to the new weight class. As he returns to the World Championships after three years, Yazdani will be chasing his eighth medal and fourth title.

After making the Iran team for the World Championships, to be held in Astana from October 24 to November 1, Yazdani spoke to United World Wrestling about the challenges of 97kg, returning to the World Championships and how his body is holding up.

Excerpts:

- How are you feeling physically after the two tough matches?

Yazdani: I’ve improved in some areas, especially when it comes to my breathing and conditioning. But we didn’t really have enough time to focus on strength training, so we worked on that a bit less than we wanted to. With the time that’s left until the World Championships, I’m going to do everything I can to get myself in the best shape possible and be even better prepared.

- How prepared were you for the wrestle-off against Amirali AZARPIRA (IRI)?

Yazdani: For these competitions, I’d say I was about 70 percent ready. It’s hard to be 100 precent prepared for a tournament like this, but by the time the World Championships come around, I’ll definitely be in better shape and more prepared.

- What are your thoughts on competing at 97kg, a weight class that may have four Olympic champions in Astana?

Yazdani: The 97kg weight class is new for me, and of course I have new opponents now. It’s quite different from 86kg. I hope I can put on a good performance in this weight class as well. There are a lot of great champions here, and I hope I get the chance to wrestle against them, challenge myself, and show my best wrestling at the World Championships.

- But will it be challenging for your to be at the top at this weight class?

Yazdani: I already knew how many top wrestlers compete in this weight class. Considering my physical condition, I decided last year to move up to 97kg. Since it’s also an Olympic weight class, I wanted to make the move early so I’d have enough time to fix any weaknesses and adapt before the Olympics. My goal is to be at my very best for both the Olympics and the World Championships, which are just as important.

I wanted to move up sooner so I could get comfortable in this weight class as quickly as possible. Once you get to around 30 years old, things naturally become a little more difficult, and changing weight classes isn’t as easy as it used to be. There are definitely challenges at 97kg, and I’ve thought about all of them. Hopefully, I’ll be able to put on my best performance and come away with a great result.

LIVE BLOG: Pan-American Championships (DAY FOUR)

By Eric Olanowski

CORALVILLE, United States (May 10) -- We just kicked off the final day of wrestling, not only at the Pan-American Championships, but of the continental championship season. Today, we'll had out the final seven freestyle golds at 57kg, 65kg, 70kg, 79kg, 92kg, 97kg and 125kg.

Stars in Action:
Levi David HAINES (USA) - World silver medalist 
Real Marshall Ray WOODS (USA) - World bronze medalist 
Darian Toi CRUZ (PUR) - Paris 2024 Olympian 
Wyatt Avery HENDRICKSON (USA) - Pan-Am champion

12:15: Once we finish these matches on Mat A, we'll be taking a quick five-minute break then head right into the semfinals.  

11:56: Not much to say about Wyatt Avery HENDRICKSON (USA). He hit a snap down to a cradle and pinned Brandon Eloin ANGUIANO FLORES (MEX) in 31 seconds. He'll wrestle the winner of  Gabriel DE SOUSA SILVA (BRA) and Aaron Anthony JOHNSON (JAM) in today's semifinals.

11:38: We have not talk much about the reinging world silver medalist, Levi David HAINES (USA), but he's coming up next on Mat A. He's already had a pair of matches that have both ended in 10-0 wins. He'll try to make it three-for-three, as he'll wrestle Patrik LEDER (CAN) next.

11:36: We're back to action on Mat A. The issue has been fixed and Jose Daniel DIAZ ROBERTTI (VEN) and  Jorawar Singh DHINSA (CAN) are finally wrestling.

11:28: We're having technical issues on Mat A. We apologize for the delay but we'll be back to wrestling once the IT issues get solved.

11:16: Impotant note for tonight's final session. We'll start at 16:00, an hour earlier than normally scheduled. The start time has been updated from 17:00 to 16:00,

11:10: We're doing a mini doc on Hidlay so we just ran back to do a quick interivew and also ran the Question of the Day: "Which Olympic champion has the best shot to win 97kg world gold in Bahrain? Sadulaev, Snyder, Tazhudinov or Yazdani?" That'll be up on our IG tomorrow, so stay tuned.  

10:41: Hidlay who won 10-0  about 15 minutes ago is already coming up again shortly. He'll be up in three matches on Mat A against AMBROCIO GREIFO Pool Edinson (PER).

10:26: It'll be very USA heavy today. They have a lot of firepower taking the mat and are favored in nearly every weight today. But on a non-USA note: reigning Pan-Am runner-up from Puerto Rico Shane Christopher JONES (PUR) scored four takedowns in his opening round match against Andrew Terry Musey JOHNSON (CAN), picking up the 8-2 win. 

10:20: Reigning world champion Trent HIDLAY (USA) is the biggest star in action today. He's making his way to Mat A as we speak for his opening round match. I actually just spoke to his coach Jamil KELLY (USA) and this is the match that they circled coming into the competition as the toughest that Trent will face here in Iowa.