2026 World Championships

Yazdani Interview: 'Changing Weight Classes Difficult, But Ready for 97kg Challenge'

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- By Amirreza ALIASGARI

KEMRAN, Iran (July 19) -- Hassan YAZDANI (IRI) made his eighth World Championships for Iran on Friday after beating Amirali AZARPIRA (IRI), 4-2 and 5-3, in two straight matches at 97kg.

In 2015, Yazdani was at 70kg and won a silver medal at his debut World Championships. For a decade, he spent his wrestling career at 86kg, winning two Olympic silver medals, three world titles, two world silver and one bronze medal.

Now at 97kg after two shoulder surgeries, a 31-year-old Yazdani is adjusting to the new weight class. As he returns to the World Championships after three years, Yazdani will be chasing his eighth medal and fourth title.

After making the Iran team for the World Championships, to be held in Astana from October 24 to November 1, Yazdani spoke to United World Wrestling about the challenges of 97kg, returning to the World Championships and how his body is holding up.

Excerpts:

- How are you feeling physically after the two tough matches?

Yazdani: I’ve improved in some areas, especially when it comes to my breathing and conditioning. But we didn’t really have enough time to focus on strength training, so we worked on that a bit less than we wanted to. With the time that’s left until the World Championships, I’m going to do everything I can to get myself in the best shape possible and be even better prepared.

- How prepared were you for the wrestle-off against Amirali AZARPIRA (IRI)?

Yazdani: For these competitions, I’d say I was about 70 percent ready. It’s hard to be 100 precent prepared for a tournament like this, but by the time the World Championships come around, I’ll definitely be in better shape and more prepared.

- What are your thoughts on competing at 97kg, a weight class that may have four Olympic champions in Astana?

Yazdani: The 97kg weight class is new for me, and of course I have new opponents now. It’s quite different from 86kg. I hope I can put on a good performance in this weight class as well. There are a lot of great champions here, and I hope I get the chance to wrestle against them, challenge myself, and show my best wrestling at the World Championships.

- But will it be challenging for your to be at the top at this weight class?

Yazdani: I already knew how many top wrestlers compete in this weight class. Considering my physical condition, I decided last year to move up to 97kg. Since it’s also an Olympic weight class, I wanted to make the move early so I’d have enough time to fix any weaknesses and adapt before the Olympics. My goal is to be at my very best for both the Olympics and the World Championships, which are just as important.

I wanted to move up sooner so I could get comfortable in this weight class as quickly as possible. Once you get to around 30 years old, things naturally become a little more difficult, and changing weight classes isn’t as easy as it used to be. There are definitely challenges at 97kg, and I’ve thought about all of them. Hopefully, I’ll be able to put on my best performance and come away with a great result.

Pan-American Championships Day 3 Highlights

By Eric Olanowski

CORALVILLE, United States (May 9) -- The third day of wrestling at the Pan-American Championships will welcome in freestyle, while also closing out the final four weights in women's wrestling. The freestyle weights that'll take the mat today are 61kg, 74kg and 86kg, with the final women's weight being 53kg, 59kg, 65kg and 76kg.

12:28: We're going to start 30 minutes earlier than expected. The updated start time is 12:30 (local time)

12:13: That does it for the quarterfinals. We're expected to start at 13:00 but I imagine that'll change. I'll quickly run to see what they plan on doing then post an update shorty.

12:07: Welker just nearly took the roof off this place, scoring three takedowns, two turns and a stepout against Renteria to move into the semifinals. She'll wrestle another Paris 2024 bronze medalist in Marin in the semifinals as the Cuban picked up a 12-2 win in her quarterfinals.

11:53: A lot going on right now. Yepez Guzman just picked up a dominant 11-0 win over Cristelle Noelle RODRIGUEZ DOBLER (USA) and moved into the semifinals at 53kg. Also, Welkeer and Renteria are wrestling now on Mat A. The American is up 5-0 with a stepout and two counter-offenseive go behinds.

11:29: Paris 2024 Olympian Ethan Adrian RAMOS (PUR) is up now on Mat A. He's wrestling Angel Eduardo CORTES BONILLA (PAN).

11:23:  Zahid VALENCIA (USA) just made quick work of Nestor Joaquin TAFUR BARRIOS (COL), picking up the 10-0 first-period tech fall. The reigning world champion awaits the winner of Pedro Samuel GONCALVES DA SILVA (BRA) and Jorge Ivan LLANO (ARG).

11:08: Miki ROWBOTTOM (CAN) was just down 4-4 on criteria against Alexis GOMEZ (MEX) but stole the match with a double leg with 2.2 seconds left. Since 65kg is a smaller bracket, that win will give the Canadian at least a silver medal.

11:06: Iowa's own Austin James DESANTO (USA) is coming up next on Mat A. He'll take on Irie Alexander JACKSON (JAM).

10:56: On a side note, we're following the 76kg weight class for a mini documentary so make sure you stayed tuned into UWW+ over the next few weeks to watch the behind the scenes doc on the premier weight class of these Continental Championships.

10:50: Nestor TAFUR BARRIOS (COL) just picked up a win over on Mat A, which means he'll take on reigning world champion Valencia in seven matches on Mat A.

10:45: It's funny how things work. The two women's wrestlers who attended the opening press conference were world bronze medalist Kylie Renee WELKER (USA) and Tatiana RENTERIA (COL). Those two will will wrestle in the first round, 13 matches away (bout 180) on Mat A.

10:25: Today's action will feature two reinging world champions in Zahid VALENCIA (USA) and Genesis REASCO (COL), and three Paris 2024 Olympic medalists in Lucia YEPEZ GUZMAN (ECU)Milaimy MARIN (CUB) and Tatiana RENTERIA RENTERIA (COL)