#development

Afghanistan Coaches Build Skills at UWW Level 1 Coaching Course

Tuesday, June 30, 2026 - 06:58 By United World Wrestling Press

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ALMATY, Kazakhstan (June 30) -- Eleven coaches from Afghanistan were among 21 participants who completed a United World Wrestling Level 1 Coaching Course in Almaty, strengthening the country's coaching capacity while building closer ties with neighboring Kazakhstan.

Organized through a partnership between Olympic Solidarity, the Kazakhstan National Olympic Committee, the Afghanistan National Olympic Committee, the Kazakhstan Wrestling Federation, and United World Wrestling, the course focused on developing internationally recognized coaching competencies while fostering collaboration between the two wrestling nations.

Apart from the 11 coaches from Afghanistan, coaches from Kazakhstan also joined for a comprehensive program. The curriculum covered coaching responsibilities, skill development using UWW's Key Factors teaching methodology, athlete-centered learning through discovery games, coaching self-reflection, risk management, and practical coaching assessment.

Afghanistan

UWW Educator and former world champion Mohammed ABDELFATTAH praised the participants for their commitment throughout the program.

"I was very impressed with the overall level of the participants," Abdelfattah said. "The coaches were highly motivated, actively participated in every session, and continuously asked thoughtful questions throughout the course."

Abdelfattah was particularly encouraged by the technical level demonstrated by the Afghan coaches.

"The Afghan coaches demonstrated a strong technical understanding of wrestling." he said. "After speaking with several participants, I learned that traditional wrestling is extremely popular in Afghanistan and shares many technical similarities with Olympic wrestling. This provides coaches with an excellent technical foundation for further development."

The practical sessions proved to be a particular highlight, with coaches working through technical demonstrations, problem-solving exercises, and athlete-centered coaching activities designed to strengthen both technical instruction and coaching methodology.

The Afghanistan Wrestling Federation views the course as an important step in its long-term development strategy. Dr. Yonus POPALZY, an Afghan NOC and Olympic Council of Asia member, was instrumental in the development, organization, and success of the course.

Participants highlighted the practical nature of the course and the opportunity to exchange ideas with coaches from different backgrounds.

"The course exceeded our expectations. The practical sessions and interactive teaching methods gave us new ideas that we can immediately apply in our daily coaching."

#WrestleBudapest

Grace Bullen Move: Outside Trip That Defines European Champ

Thursday, July 9, 2026 - 10:31 By Vinay Siwach

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BUDAPEST, Hungary (July 9) -- Grace BULLEN (NOR) lost the most important match of her career while attempting her trademark outside trip, trying to finish the bout with a fall. It came in the Paris 2024 Olympic Games semifinal against Sakura MOTOKI (JPN), who countered with a neck bridge, tossing Bullen over for the fall.

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Despite the mixed results the move has produced over the years, Bullen did not hesitate to use it in the 2026 European Championships final against Amina TANDELOVA (RUS). Trailing 9-0, Bullen hooked her left foot behind Tandelova's heel and brought her down for the fall.

Three months after their epic European 62kg final, Bullen and Tandelova will be at the Budapest Ranking Series from July 15 to 19, the last stop to gain ranking points before the World Championships.

They will be joined by a strong field that includes former world champion Qi ZHANG (CHN), world bronze medalist Esther KOLAWOLE (NGR), and European medalists Johanna LINDBORG (SWE) and Solomiia VYNNYK (UKR).

The field also includes Ana GODINEZ (CAN) and former U20 world champion Eniko ELEKES (HUN), who will have the backing of the home crowd. Two Indians, MANSI (IND) and SAVITA (IND), are also entered among others.

Grace BULLEN (NOR)Grace BULLEN (NOR) performs the outside trip against Amina TANDELOVA (RUS) during the 62kg final at the European Championships. (Photo: United World Wrestling / Kadir Caliskan)

The same move also rescued Bullen at the Tirana Ranking Series, where she trailed Mansi before winning 6-5.

Speaking after winning European gold, Bullen acknowledged both the risk and the reward of the move.

"I know it's my go-to when I'm down, but I also lost in that situation, the same place," Bullen said. "I know how it is being on the receiving end, also being an attacker in that situation. But glad it worked out for me.

"It's more risky that way and just locking the leg and going forward it's much less risky, especially for me."

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

A post shared by Grace Bullen (@gracebullen7)

 

A pivotal career decision saw Bullen relocate her training base to Georgia under coach Zurabi IAKOBISHVILI. Since moving to 62kg, she has won world and Olympic medals and established herself as one of the division's most dangerous wrestlers. The demanding training in Georgia and the move up in weight have transformed her wrestling and her mindset, even if the results have occasionally fluctuated.

"I'm also getting older," she said. "I have to be wise with how I train and so I keep my shape."

That experience has also made Bullen more patient than she was five years ago.

"I've years of experience in wrestling," she said. "I take losses with a greater smile than I ever did before. Just knowing that this year I was in two ranking series competitions and only won one match, I am more patient with everything. I know that even though I lose, I can win in the future."