#development

Cambodia hosts educational activities in lead up to Southeast Asian Championships

Monday, January 16, 2023 - 22:09 By United World Wrestling Press

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PHNOM PENH, Cambodia (December 20) -- In a move to strengthen wrestling in Southeast Asia, United World Wrestling (UWW) organized a series of educational activities in Phnom Penh, December 8-15 before the 2022 Southeast Asian Championships.

These activities included: a Training Camp, a Level 1 Coaches Course, an Introduction to Refereeing Course, Level 1 UWW Referee Course (obtain category III referee license), and a UWW Event Organization – IT course.

A total of 80 participants including athletes, coaches, referees and IT specialists took part in the events. The educators were Zach Errett (USA), Igor Ligay (KAZ), Vincent Aka (CIV/FRA) and Youssef Bouaziz (TUN). 

These courses were held with the support of the Olympic Solidarity, the Cambodia Olympic Committee and the Cambodian Wrestling Federation. “The 2022 Southeast Asian Wrestling Championship is the largest ever international senior wrestling tournament in Southeast Asia. The participating countries’ participation and preparation for this competition will help grow wrestling in the region for years to come," said Casey Barnett, VP of the Cambodian Wrestling Federation and SEA President. "It has been successful with the support of the amazing United World Wrestling development team and technical officials who conducted training to Southeast Asian federations prior to the competition. Before the competition, UWW trained dozens of referees, coaches, athletes and IT officials to provide critical human resources to grow the sport in our region.”

CAMParticipants from five nations attended the seven-day training camp. (Photo: United World Wrestling)

Training Camp – 8-15 December 2022
A total of 40 participants from 5 countries took part in this training camp. Training sessions were led by UWW Educator, Vincent Aka (CIV/FRA). Training included learning new and different techniques, games, match conditioning, and discussions on the preparation for competitions. Also, during the camp, Komeil GHASEMI (IRI), a 2012 London Olympic champion, was able to show techniques and serve as a role model for the athletes. “It was a good camp!  The wrestlers were committed and willing to learn to improve their level.” said Mr. Vincent Aka.

CAM1Two Coaching Courses took place in Cambodia over three days. (Photo: United World Wrestling)

Coaching Course – Level 1, 12-15 December 2022
This course is part of UWW’s educational program that paves the way towards improving coaching skillsets and facilitating delegates with tools to strengthen their professional work.

The Coaching Course Level 1 was divided into two sessions: theoretical and practical. The structure of this course was designed in a way that any lesson learned in the classroom was applied on the mat.  The main topics covered in the course were the implementation of discovery games, introducing new techniques, improving coaching skills, giving feedback, age group characteristics, Anti-Doping and athlete safeguarding. The course was conducted by UWW Education Manager, Zach Errett (USA).  “It was great working with coaches from the Southeast Asian region.  They worked very hard, and we saw them grow during the course.  It is exciting to see the direction they are headed in this region.” said Mr. Zach Errett

Introduction to Refereeing, 12-15 December 2022
The course was conducted by UWW Educator Igor Ligay (KAZ). Referees had theoretical sessions and practical sessions on the mat. They studied the evaluation of actions, referee mechanics, the start and end of matches, and referee positioning during the match. The participants also had an opportunity to practice their skills with simulation matches prior to the start of the competition. After the Introduction to Refereeing Course, all attendees took part in the 2022 SEA Championships and participated in the Level 1 UWW Referee Certification Course. This will allow them to become licensed UWW referees. “It was a very good course. In this group, all the participants were young and inexperienced.  However, they were eager to learn and improve.  This was a good course to have before the competition started,” said Mr. Igor Ligay.

CAM2Participants of the IT Course gather for a photo. (Photo: United World Wrestling)

Event Organization – IT Course, 14-15 December 2022.
The IT course was conducted by UWW’s IT Specialist Youssef Bouaziz (TUN). A total of 8 participants from 6 countries participated in the course. The participants were provided a hands-on experience using different tools - Arena, UWW timing and LGTV software. The course consisted of theoretical and practical parts and had 3 main chapters.  First, how to create and manage competitions. Next, how to manage UWW timing. Lastly, how to stream and record an event. “I am very happy that this region has a good young generation that wants to improve the event level in their country. They were excited and asked many questions on how to improve. It was great to see them look to the future and how they will improve wrestling for their federations.” said Mr. Youssef Bouaziz

CAM3Wrestlers drill during one of the training session. (Photo: United World Wrestling)

Words of Participants
“Training camp was a great opportunity to learn new techniques, and exchange experience between different athletes. We had a great time and hope to participate in such events in the future. I want to thank the Cambodian Wrestling Federation and United World Wrestling for this great opportunity to grow,” said Dorn Srors, a Cambodian female athlete.

"Learning is a lifelong process. Therefore, I am thrilled to be part of the United World Wrestling course on coaching. It was a great opportunity for me to learn and unlock new skills with other coaches from Southeast Asian regions," said Komeil Ghasemi, the Head Coach for Cambodia.

“I take this opportunity to share my big thanks with the organizing committee and all involved in this course for giving me a chance to witness the value/gratefulness of the Introduction to Refereeing course in Cambodia from December 12-19, which was conducted with the support of Olympic Solidarity and United World Wrestling. Without any doubts, this course helped me to enlighten my knowledge in referee duties which come in any forum and to face them with much more confidence than yesterday,” – said Piyumi Lakshika, a women's referee from Sri Lanka.

“The UWW IT Training Course by Mr Youssef Bouaziz was incredibly informative and interactive. This training has equipped me with lots of tangible and professional tools to leverage on and use in achieving excellent desired results. With the help of the practical sessions during the training, now I know how to utilize available resources to get ahead of any issues that may arise,” - Chen Weiming, Wrestling Federation of Singapore.

Cambodian Wrestling Federation is working very hard to develop wrestling in its country and the region.  UWW is committed to working alongside them in this journey to help them grow and strengthen the whole Southeast Asian region. This event had a record number of participants, and UWW is excited about the growth of wrestling in Southeast Asia.

#wrestlebishkek

Asian Championships: Rise of Sujeet Fuels India’s 65kg Gold Hopes

Sunday, April 5, 2026 - 14:05 By Vinay Siwach

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BISHKEK, Kyrgyzstan (April 4) -- When SUJEET (IND) steps on the mat at the Asian Championships in Bishkek on Friday, he will carry hopes of a country looking for an Asian champion in a Freestyle weight class other than 57kg for the past seven years.

The 23-year-old is unbeaten this year, winning gold medals at the Zagreb Open and Muhamet Malo Ranking Series, making him the favorite to win gold at 65kg in Bishkek. The last time India won a gold medal at the Asian Championships was 2019 when Bajrang PUNIA (IND) won in Xi'an, China.

"I don't think much about anything," Sujeet says. "I say the name of the God and step on the mat. I will do the same at the Asian Championships.

"I am happy that I wrestle at 65kg because India has a decent history at 65kg. I will also try to carry it forward."

The 65kg field in Bishkek includes returning 61kg Asian champion Takara SUDA (JPN) who is moving up one weight. Suda's ability to score at any time in a bout puts him as the biggest threat against Sujeet.

World bronze medalist Umidjon JALOLOV (UZB) is another strong competitor for Sujeet. The Indian enjoys a 4-0 head-to-head record against the Uzbekistan wrestler but at last year's Asian Championships, Sujeet pulled out of his bronze medal bout against Jalolov due to an injury.

Another tough competitor for Sujeet can be Peyman NEMATI (IRI). The two wrestled in the final of the Zagreb Open and the Iranian managed to keep Sujeet quiet despite losing 3-0. He will be keen to avenge that loss and win gold for Iran.

Abdulmazhid KUDIEV (TJK), a world bronze medalist at 70kg in 2024, can spring a surprise and so can former U17 world champion Rustamzhan KAKHAROV (KGZ).

Early Start

Hailing from village Imlota, Charkhi Dadri in Haryana, a state that produces majority of wrestlers in India, Sujeet was introduced to wrestling in his village.

"There was an old akhada [training school] in my village so I used to go there," he says. "No coach had formal experience as such and I used to lose at the district level. I remember I lost in 2019 at the state level."

While there was little history of wrestling in the village itself, Sujeet's father Dayanand KALKAL was a national-level wrestler and was keen for his son to pick the sport as well. Till 2020, Sujeet continued training in the village.

"I was decent in studies," he says. "I balanced it with wrestling but after school, it was all wrestling. My village was very supportive of my wrestling. And then in 2021, I made the switch."

From south-west Haryana, Sujeet moved to Sonipat, a district in Haryana 60 kilometers north of New Delhi. With more experienced training partners, Sujeet could feel the improvements in his wrestling.

"The shift in 2021 to Sonipat changed my wrestling," he says. "My wrestling matured and the other wrestlers had international experience so it helped me in all aspects."

SUJEET (IND)SUJEET (IND), third from left, won a bronze medal at the 2022 U20 World Championships in Sofia. (Photo: United World Wrestling / Kostadin Andonov)

In just one year, Sujeet made the U20 Indian team and was on his way to Bulgaria for the World Championships. He lost to Ziraddin BAYRAMOV (AZE) in the semifinals but won a bronze medal at 65kg, his first in international wrestling on debut.

"I was happy that I won a medal in my first-ever competition despite it being bronze," he says. "My wrestling was different than my opponents. I had never experienced that. But slowly I got used to it."

The biggest challenge for Sujeet was the vast difference in wrestling between junior and senior levels.

"When you shift from junior to senior, there is a lot of difference from power to technique," he says. "Opponents study you a lot once you are consistently competing. Everyone studies each other but I stick to my techniques."

Senior Career

Sujeet made the required adjustments and won the senior nationals in India to make the team with a hope to qualify for the 2024 Paris Olympics. But that journey ended in a heartbreak.

At the Asian Olympic Qualifiers in Bishkek, Sujeet failed to reach the competition due to floods at the Dubai airport. A month later at the World Olympic Qualifiers in Istanbul, Sujeet squandered a 2-0 lead against Zain RETHERFORD (USA) and missed out on a ticket to Paris.

"My father says do not celebrate too much when you win, don't be disheartened when you lose, balance it," he says. "So I try to keep it balanced. I don't sulk when I lose. I think about it a little and then move on, sit with my friends and try to see what I can improve."

In need of training partners who could challenge him with different styles, Sujeet spent a few months training overseas. He picked Mongolia, Russia and Japan, and picked a few details from the sparring sessions. He also realized that depending on the renowned Indian conditioning will not be enough to win medals at the world level.

"In India, the training lasts long, usually 3-4 hours," he says. "In Japan, they have smaller training sessions with focus on speed. Russia also has longer sessions with focus on scrambles and bouts.

"Our stamina comes from the longer trainings which are also very hard. The Indian sit-ups are quite different. Others also have unique ways to train but they focus on their own styles. But we ultimately work hard for longer bouts."

Sujeet ended 2024 with a bronze medal at 70kg at the U23 World Championships.

For the majority of 2025, he remained an under-the-radar wrestler. He won the Ranking Series event in Budapest but was far off from being a medal threat at the September World Championships. However, a bout against Olympic silver medalist Rahman AMOUZAD (IRI) at the World Championships caught the attention of the fans.

Though he lost 6-5, Sujeet was surprisingly the only wrestler who troubled Amouzad, the eventual world champion, in Zagreb.

"It was my first bout so I was all over the place and he was clearly stronger than me," he recalls. "May be next time I will be calmer. I took too much pressure on myself to win a medal and that showed in my bout against Real WOODS (USA)."

Woods beat Sujeet in repechage after an initial flurry of turns and then defended his lead to win 7-5. Sujeet returned home empty-handed.

SUJEET (IND)SUJEET (IND), second from left, as the U23 world champion in 2025. (Photo: United World Wrestling / Amirreza Aliasgari)

Unbeaten Streak

But in a month's time, Sujeet would make amends and win the U23 world title with a stunning series of win over former U23 world champion Bashir MAGOMEDOV (UWW) in the quarterfinals, former U20 world champion Yuto NISHUCHI (JPN) in semifinals and Jalolov, who had won bronze in Zagreb, 10-0 in the final. He scored in the final 10 seconds in the quarterfinals and semifinals.

"At the U23 Worlds, I did not care much about the draw," he says. "I think I can manage to score at any moment. I do panic but I try to remain calm. I like going for the sweep and catch both legs to score points."

The Asian Championships will be a huge test of Sujeet's recent form and skill. A gold in Bishkek can put him in the top-tier of 65kg. Does he have the class to win in Bishkek and beyond?

"My wrestling is going good," he says. "Some win via technique, some win by speed. I personally feel my wrestling is good to win here."