#OffTheMat

A Day in the Life of Olympic champion Jordan Burroughs

Wednesday, January 11, 2023 - 11:24 By Eric Olanowski

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PHILADELPHIA, United States (January 11) --- Jordan BURROUGHS (USA) gave us a rare glimpse into what a day in his life looks like chasing a second Olympic title while being a father of four, husband and six-time world champion.

Burroughs started his day by waking up at 5:45 am. At 6:00 am, he made his way down to his gym, conveniently located a few floors below his apartment, for an ISO-movement/functional mobility workout with Conor Millstein.

After his hour-long morning workout, Burroughs took a little more than an hour to himself, showering and answering business emails, before his four kids and wife woke up.

At 9:00 am, Burroughs went down to the lobby of his high rise to grab his groceries before sitting down for his favorite meal of the day, breakfast, with his wife, Lauren, and four kids, Beacon, Ora, Rise and Banner.

Following breakfast, Burroughs sat down at the family kitchen table for bible study and a Spanish lesson with his two oldest kids, Beacon and Ora.

Around 10:30 am, Burroughs packed his bags for practice and turned his kids over to Lauren. Then, he drove 20 minutes to the Pennsylvania Region Training Center, where he practiced from 11:00 am - 1:00 pm.

Once practice was in the rearview, Burroughs made his way to Vibes Barbershop for a 2:00 pm haircut with his barber, @crafty.lou.

After getting a fresh cut at Vibes Barbershop, Burroughs went home to prepare for the Pennsylvania Regional Training Center's Evening Of Celebration, a night to celebrate Jordan winning his sixth world title and the successes of his fellow PRTC athletes.

Burroughs arrived at the Evening Of Celebration dinner at 17:10. He spent an hour mingling with guests and friends before wrapping up his 15-hour day with a speech.

#WrestleTirana

Takara Suda, Ono's training partner and Japan's new star

Wednesday, February 26, 2025 - 19:19 By Vinay Siwach

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TIRANA, Albania (February 26) -- World champion Masanosuke ONO (JPN) has a rival and he knows him too well.

Takara SUDA (JPN), Ono's training partner since high school, won the Ranking Series gold medal at the Muhamet Malo in Tirana, Albania. Incidentally, it was in Tirana last year at the World Championships that an unheralded Ono rose to become the world champion.

READ MORE: Masanosuke Ono Takes Over Wrestling

Suda and Ono went to the same high school -- Tosu Tech -- and trained together before both joined the Yamanashi Gaikun University. Both training partners are quickly turning into rivals as Ono charts his own path while Suda can become the first choice at the university.

While the Ranking Series isn't the same as the stacked World Championships, Suda's style and quick movements can trouble even the best as it was evident on Wednesday.

Suda's quick movement aided his attacking style. Over the course of his four bouts, Suda made his opponents uncomfortable with forward pressure and catching them off guard. While defending, he was able to turn around from the zone.

Takara SUDA (JPN)Takara SUDA (JPN) defeated Nachyn MONGUSH (UWW) in the 61kg final. (Photo: United World Wrestling / Kostadin Andonov)

In the 61kg final, Suda was up against former U23 world champion Nachyn MONGUSH (UWW) and despite a late comeback from Mongush, Suda held on to a very impressive 8-8 win and the gold medal.

"I feel happy," Suda said after his win. "Most of all I'm really grateful to all the people who support me on a daily basis, including my family, the manager and coaches, and my friends who practiced with me."

Suda was quick off the blocks and scored a stepout and then hit a double leg for a 3-0 lead. Mongush stopped Suda with a chestwrap and then exposed him for two points. A reversal made it 4-2 before Suda got a takedown to lead 6-2 at the break.

Mongush began the second period with an attempted headpinch but Suda blocked it and pinned Mongush on the mat for two points to lead 8-2. Just when it seemed like he will run away with the gold medal, Mongush mounted a comeback. He scored a stepout and Suda was cautioned for fleeing.

With the score 8-4, Mongush scored another stepout and managed a takedown with 31 seconds left on the clock. A stepout without fleeing made it 8-8 but Suda kept the criteria lead for four two-point moves. He held on for the remaining 11 seconds and won the gold medal.

Takara SUDA (JPN)Takara SUDA (JPN) with the gold medal after winning at 61kg in Tirana. (Photo: United World Wrestling / Kadir Caliskan)

This was the second time Suda was wrestling a final at the international level. He won a silver medal at the U15 Asian Championships in 2019 but had not wrestled internationally since.

Perhaps the rust over the years of being away from international wrestling was visible as his conditioning worsened in the second period. 

"It's been a long time since I last played a final," he said. "It was my first overseas match in five [six] years. I was already taking on this match with a sense of challenge. I really didn't expect it to turn out like this."

The 20-year-old is now waiting for the Ono, who is in the United States for more than a month now, to return so he can train with the world champion.

"I train with Ono as a teammate not only at the university but also at the high school. Now he is in America but I want to train when he comes back."