#OffTheMat

A Day in the Life of Olympic champion Jordan Burroughs

By Eric Olanowski

PHILADELPHIA, United States (January 11) --- Jordan BURROUGHS (USA) gave us a rare glimpse into what a day in his life looks like chasing a second Olympic title while being a father of four, husband and six-time world champion.

Burroughs started his day by waking up at 5:45 am. At 6:00 am, he made his way down to his gym, conveniently located a few floors below his apartment, for an ISO-movement/functional mobility workout with Conor Millstein.

After his hour-long morning workout, Burroughs took a little more than an hour to himself, showering and answering business emails, before his four kids and wife woke up.

At 9:00 am, Burroughs went down to the lobby of his high rise to grab his groceries before sitting down for his favorite meal of the day, breakfast, with his wife, Lauren, and four kids, Beacon, Ora, Rise and Banner.

Following breakfast, Burroughs sat down at the family kitchen table for bible study and a Spanish lesson with his two oldest kids, Beacon and Ora.

Around 10:30 am, Burroughs packed his bags for practice and turned his kids over to Lauren. Then, he drove 20 minutes to the Pennsylvania Region Training Center, where he practiced from 11:00 am - 1:00 pm.

Once practice was in the rearview, Burroughs made his way to Vibes Barbershop for a 2:00 pm haircut with his barber, @crafty.lou.

After getting a fresh cut at Vibes Barbershop, Burroughs went home to prepare for the Pennsylvania Regional Training Center's Evening Of Celebration, a night to celebrate Jordan winning his sixth world title and the successes of his fellow PRTC athletes.

Burroughs arrived at the Evening Of Celebration dinner at 17:10. He spent an hour mingling with guests and friends before wrapping up his 15-hour day with a speech.

#development

2024 Southeast Asian Championship & Oceania Invitational (REDT): A New Era of Regional Collaboration in Wrestling

By United World Wrestling Press

CHIANGMAI, Thailand (9 October, 2024) - The 2024 Southeast Asian Championship & Oceania Invitational was a Regional Educational Development tournament (REDT), held from September 25-29 in Chiang Mai, Thailand, marked a historic moment for the sport of wrestling in the region. This event was the first in over nine years to include Oceania teams, a significant milestone that highlighted the potential for collaboration and growth between Southeast Asia and Oceania.

A total of 13 countries participated, with Southeast Asia represented by Cambodia, Indonesia, Laos, Malaysia, the Philippines, Singapore, Thailand, and Vietnam, and Oceania by American Samoa, Australia, New Zealand, Samoa, and Tonga. Over the five days, 284 athletes competed across three wrestling styles—Freestyle, Greco-Roman, and Women’s Wrestling—within the U15, U17, and senior age groups.

The feedback from participating teams was overwhelmingly positive. For both Southeast Asia and Oceania, the championship provided a valuable opportunity for athletes to gain crucial international exposure while competing against teams of a similar skill level. This event acted as a development springboard, allowing the athletes to refine their skills and measure their progress in a competitive yet supportive environment.

The enthusiasm from Oceania teams was particularly notable, with several expressing their strong desire to be invited back in future editions. Many teams have already committed to increasing their participation in the next event, and there is significant interest from additional Oceania nations should this tournament become a regular fixture on the calendar.

SEAWrestlers jocky for position at the 2024 Southeast Asian Championship & Oceania Invitational was a Regional Educational Development tournament (REDT). (Photo: United World Wrestling)

As we look to the future, the success of the Southeast Asian Championship & Oceania Invitational underscores the importance of fostering regional cooperation. The event has laid the foundation for further development in both regions and holds immense potential to become a cornerstone for wrestling in Southeast Asia and Oceania.

The 2024 edition was not just a competition but a powerful demonstration of unity, skill, and the collective ambition to elevate wrestling in these developing regions. The positive outcomes have set the stage for ongoing collaboration, and the prospect of even greater participation in future years is a testament to the event's success.

We look forward to welcoming even more nations and athletes as we continue to grow the sport of wrestling in Southeast Asia and Oceania.