#OffTheMat

A Day in the Life of Olympic champion Jordan Burroughs

Wednesday, January 11, 2023 - 11:24 By Eric Olanowski

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PHILADELPHIA, United States (January 11) --- Jordan BURROUGHS (USA) gave us a rare glimpse into what a day in his life looks like chasing a second Olympic title while being a father of four, husband and six-time world champion.

Burroughs started his day by waking up at 5:45 am. At 6:00 am, he made his way down to his gym, conveniently located a few floors below his apartment, for an ISO-movement/functional mobility workout with Conor Millstein.

After his hour-long morning workout, Burroughs took a little more than an hour to himself, showering and answering business emails, before his four kids and wife woke up.

At 9:00 am, Burroughs went down to the lobby of his high rise to grab his groceries before sitting down for his favorite meal of the day, breakfast, with his wife, Lauren, and four kids, Beacon, Ora, Rise and Banner.

Following breakfast, Burroughs sat down at the family kitchen table for bible study and a Spanish lesson with his two oldest kids, Beacon and Ora.

Around 10:30 am, Burroughs packed his bags for practice and turned his kids over to Lauren. Then, he drove 20 minutes to the Pennsylvania Region Training Center, where he practiced from 11:00 am - 1:00 pm.

Once practice was in the rearview, Burroughs made his way to Vibes Barbershop for a 2:00 pm haircut with his barber, @crafty.lou.

After getting a fresh cut at Vibes Barbershop, Burroughs went home to prepare for the Pennsylvania Regional Training Center's Evening Of Celebration, a night to celebrate Jordan winning his sixth world title and the successes of his fellow PRTC athletes.

Burroughs arrived at the Evening Of Celebration dinner at 17:10. He spent an hour mingling with guests and friends before wrapping up his 15-hour day with a speech.

#development

Dominican Republic hosts flawless More Than Medals 2024 camp

Saturday, August 3, 2024 - 10:10 By United World Wrestling Press

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SANTO DOMINGO, Dominican Republic (August 3) — The Dominican Olympic Sports Center was the epicenter of a transformative experience for athletes and coaches. More Than Medals 2024 exceeded expectations, offering a comprehensive program that combined sports development with personal growth and community action.

For seven days, 13 countries and 32 wrestlers were immersed in an environment of learning and camaraderie. Top-notch facilities allowed for high-performance training, while workshops on nutrition, sports psychology, injury prevention, and leadership provided valuable tools for the athletes' future.

The week was marked by a series of specialized clinics led by experts in various areas:

  • Applied Psychology in Sports (Lic. Rusbel Salomón)
  • Nutrition Applied to Weight Control Sports (Dr. Francisco Soto)
  • Doping Prevention (Dra. Laura Anabel Pinedo)
  • Sports Injury Prevention (Lic. Abel Caballero)

These sessions enriched the participants' knowledge and promoted the importance of holistic health in sports.

Training sessions were led by each national coach, allowing everyone to experience different countries' training styles and learn new methods.

A fun activity day was organized with the support of the Dominican Wrestling Federation, including sightseeing in the traditional Santo Domingo neighborhood.

The commitment to the community was evident in the inspiring beach cleanup day. Athletes and coaches worked side by side to preserve the environment, demonstrating that sport can catalyze positive change.

The Dominican Wrestling Federation played a crucial role as the event's main organizer, demonstrating exceptional commitment and efficiency in ensuring the program’s success. Their collaboration, alongside the support of the Dominican Olympic Committee, was instrumental in creating a memorable and impactful experience for all participants.

More Than Medals 2024 also left a lasting impact on the Dominican sports community. Through exchanging knowledge and promoting values such as respect, inclusion, and solidarity, the program strengthened local sports and laid the foundation for a more promising future.

As a flagship initiative of United World Wrestling, More Than Medals continues to showcase the power of sport to unite people and generate positive change. We look forward to future editions of this inspiring program and the continued success of its mission.