#WrestleTirana

Elor wins eighth world title, sets sights on Paris Olympics

By Vinay Siwach

TIRANA, Albania (October 27) -- If you were logging in to watch Amit ELOR (USA) compete in the 72kg final of the U23 World Championships, most likely you missed the final. That's because she was lightning fast in winning the bout in mere 21 seconds.

And if you think that was quick, Elor finished her first bout in 16 seconds and the second in 18 seconds. Only her semifinal against Wiktoria CHOLUJ (POL) was for six minutes. Out of the 24 minutes for four bouts, Elor spent only six minutes and 55 seconds on the mat to win the U23 World Championships in Tirana, Albania on Friday.

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At the age of 19, Amit Elor now holds an impressive record of eight world titles across different age groups, including two senior, two U23, three U20, and one U17 world gold.

While her remarkable stats speak about her dominance on the mat, Elor herself has kept no record of her international wins or scores.

"Maybe I should go over," she says. "We used to do it in high school. And ever since I got into international wrestling, I haven't thought about it as much. But it would be really cool to look back and see how many matches they've had and how many wins and losses. I remember the competitions, but not always every single match unless it was really meaningful."

Amit ELOR (USA)Amit ELOR (USA) used the lace to win her 72kg final. (Photo: UWW / Kadir Caliskan)

For most, the final would mean a lot but for Elor, the semifinal at the U23 World Championships against Choluj was the stand-out match. Choluj managed to stop Elor from scoring a fall or win via technical superiority and lost only 5-0.

"Probably my semi-final had a strong opponent and our styles matched up against each other," she says. "It was kind of similar styles which made it difficult. A lot of hand-fighting. I had some injuries from senior Worlds that made it difficult to hand fight. But I stayed composed and in good position and I was able to win."

The final against Jyoti BERWAL (UWW) was unbelievably one-sided as by the time Berwal could try any move on Elor, the American had laced her for a 10-0 victory.

With that, Elor extended her international career record to 38-1, the one loss coming at the U17 World Championships in 2019. "I'll get it next year," a 16-year-old Elor would say back then. She won the gold at the next U17 Worlds without conceding a point.

"It's not easy," Elor says. "There's so much work involved that leads up to the competition. There's a lot of pressure and I want to do my best and I have high expectations for myself. When you go out there and you wrestle it seems so short and easy but that's just the result of all the work leading up to the competition."

In the lead-up to the U23 Worlds, Elor trained with six-time world champion Adeline GRAY (USA), trained at her home in California and also used her experience at the U20 and senior worlds which she called the 'perfect preparation.'

"Training with Adeline has been amazing for me," she says. "I am constantly learning so much from her. Not just about wrestling but about being an athlete and taking care of yourself. She is a very confident, strong person and so I've kind of learned how to think more for myself and what I need as an athlete.

"The two World Championships were perfect preparation for this."

It was the same script last year in which Elor won three world titles, becoming the first from the U.S. to win all the world titles. She just repeated the three-peat.

 

But the season is not over for her. Elor will soon be challenging herself to make the Olympic weight of 68kg (72kg is not an Olympic weight) in her bid to be at Paris 2024. 

"The most important thing for me is that I feel my best when I'm wrestling," she says. "Right now my plan is to drop my weight to 68kg and see how I feel there. That's going to be a big challenge, a different weight."

Elor says she has not reduced weight for a competition. Though she spent her early days in international wrestling at 68kg, that was at the U17 level.

"I was 68kg in 2021, so it's nothing new but it's still been two years," she says. "It's going to be challenging but I'm really excited and I'm ready to do everything I possibly can because it's the Olympic year."

Being at the Olympics will make Elor the second wrestler in the world to win all world titles and also compete at the Games. A gold in Paris will put her next to Yui SUSAKI (JPN), the only wrestler to have won all world titles and the Olympic gold. 

But just to be in Paris, Elor will have a marathon stretch. In the U.S., she will have to first wrestle at the team trials to be at the Pan-Am Olympic Qualifiers in March. If the country qualifies the weight for Paris, Elor will have to go through the Olympic Team Trials in April.

"Unfortunately, 68kg wasn't qualified yet for the Olympics," she says. "There's going to be a wrestle-off in February and whoever wins will go to Pan Ams and try to qualify the weight there. I would really need to work more on my speed and coordination and definitely add more to my arsenal. I'll wrestle in the wrestle-off at 68 and see how I do."

Five-Time Olympic Champ Lopez Joins China as Greco Coach

By United World Wrestling Press

By Yang Boyi and Wang Chujie for Xinhua News

BEIJING, China (March 30) -- 18 years ago, Mijain LOPEZ (CUB) claimed his first Olympic gold medal in Beijing, launching an unprecedented reign of five consecutive Olympic titles, a feat unmatched in Olympic wrestling history.

Now the 42-year-old Cuban legend has returned to the Chinese capital, not as a competitor, but as a specially recruited foreign coach for China's national Greco-Roman team.

He arrived alongside Raul DIAZ, the lifelong mentor who guided him through the most dominant stretch of his historic career. Both now serve as United World Wrestling (UWW) Development Ambassadors, making this far more than a routine visit.

It is a homecoming to the city where Lopez's legend was forged, and a full-circle moment for two men whose fates have intertwined with Beijing and each other for nearly two decades.

Ruis DIAZRaul DIAZ (CUB) with the Chinese Greco-Roman national team. (Photo: Xinhua News)

Although Diaz and Lopez first bonded in 1999, their fates did not officially intertwine until after Lopez claimed his maiden Olympic gold at the 2008 Beijing Olympics, with Diaz then serving as a coach for the Portuguese national team.

In 2010, Diaz returned as Lopez's full-time head coach, guiding him through the next 14 years and four more consecutive Olympic gold medals from London 2012 to Paris 2024, cementing his status as the greatest Greco-Roman wrestler of all time.

The 2024 Paris Olympics marked the final chapter of Lopez's storied career. After clinching his historic fifth title, he knelt to kiss the mat and left his shoes on the canvas - the universal ritual of retirement in wrestling.

"That moment was full of mixed emotions. I was overjoyed with the result, but also overwhelmed with sadness, because I had decided to close the book on my career," Lopez told Xinhua through an interpreter.

"I kissed the wrestling mat to express my gratitude for all the achievements in my wrestling career. This mat and my coach made me the champion I am today. I am thankful for all those days and nights we spent training together."

When asked whether Lopez would have won four more Olympic golds and completed the five-peat without his coaching, Diaz is quick to deflect the credit to his pupil's innate talent and unshakable character.

"Lopez is an exceptional athlete, one of a kind. What makes him great is not just his physical strength, but his mental fortitude," said Diaz. "He competes not for money or fame, but for his love for the Cuban people, wrestling and his family."

"He is family to me," Lopez said of his mentor. "A coach is more than an instructor; he is a guide who walks with you through every critical moment. I hope every athlete can experience this kind of profound connection."

Diaz recalled the words Lopez's father said to him on his deathbed: "Please, be a father to Lopez from now on." Over years of close companionship, the pair have become inseparable.

"I can no longer imagine my life without him," Diaz said.

Mijain LOPEZ (CUB)Reporter interviewing Mijain LOPEZ (center) and Shen SHIYAN (right), Spanish interpreter for the Chinese Greco-Roman team. (Photo: Xinhua News)

Lifetime to Understand China

For both men, China has never been a distant country. For Lopez, Beijing will always be the starting point of his legend. "I have an immense affection for China. It was here that I won my first Olympic gold, the medal that broke the ice and opened a whole new chapter of my career," he said.

Diaz's connection to China stretches back to childhood, with Chinese classmates and family friends. He still remembers the Chinese couple in Havana's Chinatown who always kept a meal warm for him.

"Those simple acts of kindness made me feel a deep closeness to Chinese people from the very beginning," Diaz recalled.

When Lopez stepped onto the mat in Beijing in 2008, Diaz watched with special pride - not just for his former pupil, but for a country he had long felt a bond with.

"The more you learn about China, the more you realize it may take a whole lifetime to truly understand this country," Diaz observed. "Chinese people are kind, honest and down-to-earth. Some countries refuse to see the real China out of prejudice, but there is no better way to know this country than to come here, to see it with your own eyes."

Passing the Torch

Diaz and Lopez have come to Beijing with a clear mission: to pass on decades of experience and training philosophy to help nurture China's next generation of wrestlers.

Zheng PAN (CHN), head coach of China's Greco-Roman team, noted that Diaz prioritizes efficiency in training. "We have more sessions now, but each is shorter. Raul always emphasizes that athletes must give their absolute all in every minute."

Diaz is full of praise for China's young wrestlers, citing their strength, speed, discipline, intelligence and work ethic. "The most important thing is to train with purpose and focus. Chinese wrestlers have every ability to compete with the top athletes in the world."

Lopez echoed his coach's optimism. "These young wrestlers have a bright future. We are here to give them that extra push, to help them stand firm on the world stage."

18 years ago, Lopez arrived in Beijing as a rising talent and left as an Olympic champion. Now they have returned together as legends, ready to pass on the torch and write a new chapter in the decades-long friendship between Cuban and Chinese wrestling.

In November 2025, Diaz received the International Olympic Committee (IOC) Coaches Lifetime Achievement Award. Standing beside him to share the honor was his star pupil. "That moment felt like a dream," Diaz said. "I want to give all my love for wrestling, my knowledge, and everything I have to this sport."