#WrestleOslo

Gilman Shows Progress, Maturity in Claiming 1st World Championships Gold

By Ken Marantz

OSLO, Norway (October 5) -- Winning a first world title confirmed the progress Thomas GILMAN (USA) has made as he continues to learn the international game. Now he hopes to use it in a quest to avenge a recent loss that still lingers.

Gilman showed a new-found maturity and composure when he carved out a 5-3 victory over Alireza SARLAK (IRI) in the freestyle 57kg final on Monday night in Oslo, giving him the gold medal in his third trip to a World Championships.

The victory at Jordal Amfi arena came two months after Gilman was dealt a heartbreaking 5-4 loss in the first round of the Tokyo Olympics by two-time world champion Zavur UGUEV (ROC), who went on to take the gold.

Gilman, who worked his way through the repechage to take home an Olympic bronze, noted the difference in the two matches beyond their outcomes.

"If this was a fist fight with the Iranian, Uguev was like a chess match," Gilman said. "He's very good at winning. Obviously he's a great wrestler, and a great athlete. I think what he's best at is finding a way to win, and he showed that at the Olympic Games."

The 27-year-old Gilman, who won a silver medal in 2017 and placed fifth in 2018 in his previous World Championships, said the loss to Uguev opened his eyes to the need to wrestle depending on the situation, and to not just wantonly try to score points.

Thomas GILMANThomas GILMAN (USA), second from left, with the other three medalists at 57kg. (Photo: UWW / Kadir Caliskan)

"I'm starting to learn how to win as a competitor," Gilman said. "I think I'm a pretty decent wrestler. But I don't know if I know how to really win on a consistent basis yet. Uguev, he can. I'm looking forward to that rematch. I respect him a lot."

In their Olympic showdown at Makuhari Messe, Gilman was leading 4-3 when Uguev managed to conjure up a takedown in the final seconds to snatch the victory.

"It's a mental thing, maybe an emotional thing," Gilman said. "Where instead of just wrestling through the positions, I kind of try to win. When you start trying to win, that's when you lose.

"In the Uguev match, I went from just wrestling to score points to, 'OK, there's 46 seconds left,let's try to win this match,' and I got taken down and lost the match."

Against Sarlak, a 2019 world U23 bronze medalist, Gilman fought his way to a 3-0 lead going into the second period. He used his previous experience facing Iranians and knowledge of their tendencies to then score a well-executed single-leg takedown that gave him a decisive five-point cushion.

"I was pretty familiar with that position," Gilman said, citing past matches with lightweight star Rezi ATRINAGHARCHI (IRI). "Iranians are really good at throwing your head to the outside, bust your lock, focus on those very fundamental things.

"I just kind of chuckled to myself, like, 'This is familiar. This is Iran right here.' If I could describe Iranian wrestling, it would be beyond the underhook and their hand wrestling. It would be fundamental and hard leg defense."

Gilman said he appreciates scrappy wrestlers like Sarlak because they force him to raise his level.

"You always know that when you are wrestling Iranians, they are known for their toughness and their hand fighting. A lot like the way I wrestle, so I was looking forward to the fist fight, the dog fight....I am grateful to him as an opponent to push me and make me better."

Thomas GILMANThomas GILMAN (USA) defeated Alireza SARLAK (IRI) in the 57kg final. (Photo: UWW / Tony Rotundo)

In the post-match interview, Gilman referred to "we" as the winner. Asked to explain, he noted how wrestling, while an individual sport, needs a team for success.

"From me, myself and I, all the way to me and my wife, my dogs, my unborn child, my coaching staff, USA Wrestling, my training partners, my annoying cameraman," said the Iowa native, who moved to the Nittany Lion Club in Pennsylvania in 2020 to prepare for the Olympics under Cael
SANDERSON.

"Don't let this fool you, I did nothing really. I did 20 minutes of work out there, but it's all the people behind the scenes, the people who you don't see, people who would never take credit for anything. That's we."

The support of his wife was vital, particularly when it came to just making the tough decision to enter the World Championships so soon after the Tokyo Olympics.

"I didn't want it to be emotional, I wanted it to be the right decision," Gilman said. "So I got home and talked to my wife, and some of those conversations were a little bit difficult....But she understood, she said, hey, I know you want to do this, you have to do it."

Zavur UGUEV Thomas GILMANZavur UGUEV (ROC) defeated Thomas GILMAN (USA) in the opening round at the Tokyo Olympics. (Photo: UWW / Tony Rotundo)

Born in Council Bluffs, Iowa, Gilman attended high school in neighboring Nebraska, where he won four state titles. He went to collegiate powerhouse Iowa and twice medaled at the NCAA Championships.

His international debut came in 2011 at the world cadets, where he placed 10th. After finishing eighth at the 2013 world juniors, he returned in 2014 and made his first podium by winning a bronze medal.

Three years later, he was in the final of a senior World Championships, taking the silver at Paris 2017 after losing to Yuki TAKAHASHI (JPN), who would finish out of the medals at the Tokyo Olympics.

As an Olympic medalist, Gilman's place on the team to Oslo was assured without having to go through the U.S. team trials. But that doesn't mean he didn't have hurdles to get over, including having to get his weight back down again and contracting Covid-19.

"Every competition offers something unique as far as adversity," Gilman said. "Sometimes the adversity is very small, sometimes the adversity is very big. This is no different. It was a quick turnaround."

The bout with the coronovirus three weeks ago posted the greatest threat to his preparations. But he also viewed it as another test of his resilience to overcome hardships.

"I was like, shoot, am I going to be able to go and pass the tests?" Gilman said. "I came to the conclusion that God was telling me, 'You think you're tough? Well let's see how tough you are.'

"It was more mental, emotional and spiritual than physical, because physical you can push through anything. I did and we're here, and now it's time for a break."

Known for being deeply religious and patriotic, Gilman said he had some qualms about taking a victory lap with the American flag draped around his shoulders, saying he considers the act disrespectful.

"But it's a tradition, it's what we do, so I'll deal with my stepfather when I get home," he said. "Just to stand on top of the podium, after being silver, fifth, bronze, now gold, to see our flag the highest where it belongs and hear our national anthem, that's very special to me."

As he aims to continue improving and awaits a second shot at Uguev, Gilman can now sit back and bask in what he has accomplished over the past two months.

"It's a lot coming off the Olympic Games. You're at maybe an all-time high, I was so close to accomplishing one of my lifelong dreams," he said "I was pretty proud of myself. I still am. It's nothing to really slough off, being an Olympic bronze medalist."

#WrestleTirana

Muhamet Malo 2025 Ranking Series Day 5 Recap

By Vinay Siwach

TIRANA, Albania (March 2) -- The final day of Muhamet Malo 2025 Ranking Series will see Greco-Roman action in six weight classes. 55kg, 60kg, 72kg, 82kg, 97kg and 130kg wrestlers will be on the mat.

WATCH LIVE | LIVE MATCH ORDER | DAY 4 RESULTS

16:15: Amin MIRZAZADEH (IRI) and Hamza BAKIR (TUR) enter the final at 130kg. Mirzazadeh scores a gut wrench from par terre against Wenhao JIANG (CHN) to lead 3-0 at the break. Jiang gets the forced par terre advantage in the second period but no points from the position for him. Mirzazadeh wins 3-1.

Bakir had Tokyo silver medalist Iakobi KAJAIA (GEO) in the semifinal. Kajaia gets the par terre in first period but doesn't turn Bakir, who got the par terre position in the second period but can't turn. Bakir holds the 1-1 criteria lead for the win.

16:00: Kiril MILOV (BUL) with a front headlock exposure for two and he led Alex SZOKE (HUN) 3-1. Szoke got the third passivity and as he tried to gut wrench Milov, he got stuck on the mat and Milov pinned him to enter the 97kg final.

He will take on Giorgi MELIA (GEO) in final after the Georgian defeated Markus RAGGINGER (AUT) 5-2. Melia blocked a turn from Ragginger and got two points. Ragginger got both the passivity calls and led 2-0 before the defended throw from Melia. Ragginger challenged for a defensive foul but lost it as Melia got another point and lead 3-2 with 1:30 remaining on the clock. Ragginger needs two points for a win. Melia with a stepout with 54 seconds remaining to lead 5-2. Ragginger fails to breakthrough and drops the semifinal.

15:50: Gela BOLKVADZE (GEO) defends from par terre when Ramon BETSCHART (SUI) got the third passivity and keep his 2-1 lead to enter the 82kg final. He will face Burhan AKBUDAK (TUR) in the final after he got a gift from Svetoslav NIKOLOV (BUL) who committed two offensive leg fouls and was cautioned out of the semifinal.

15:35: Mehmet SAHIN (TUR) enters the 72kg final with a 9-0 technical superiority win over Yryskeldi KHAMZAEV (KGZ). He will face Iuri LOMADZE (GEO) who beat Otar ABULADZE (GEO) 6-3 which may give him a look in the Georgian team for the European Championships.

15:20: Quick finishes to the 60kg semifinals! Amiran SHAVADZE (GEO) with two headpinch front throws to beat Haodong TAN (CHN) 8-0 and enter the final.

Yu SHIOTANI (JPN) brings out two reverse suplexes from par terre to beat Akyl SULAIMANOV (KGZ) 9-0. Lost challenge from Kyrgyzstan makes it 10-0

15:10: Emre MUTLU (TUR) with a huge four-point throw and then a turn from par terre as he leads Yerassyl MAMYRBEKOV (KAZ) 7-0 at the break in the 55kg semifinals. But Mamyrbekov storms back with two suplexes for two points each to make it 7-5. A challenge from Kazakhstan asking for a foul from Mutlu but there isn't any. A lost challenge makes it 8-5 for Mutlu with a minute remaining. Mutlu defends his lead and wins 8-5.

In the other semifinal, Vakhtang LOLUA (GEO) was attacking from the start and earned two turns from par terre to lead 6-0 at the break Yersin ABYIR (TUR). Lolua also pulls out a good defense to keep it 6-1 when he was put on par terre in the second period. Abyir scores three points but a 6-4 win for Lolua.

The semifinals begin at 15:00 hours local time

14:40: Two turns from par terre for Gela BOLKVADZE (GEO) to lead 5-1 and he may have thought that it was enough for a win. However, Shahin BADAGHI (QAT), of Iranian origin, scores a takedown to make it 5-4. Bolkvadze scores a stepout however Badaghi challenges and wins as Bolkvadze pulled his singlet. Badaghi down 5-4 with 1:21 left in the 82kg quarterfinal. Badaghi challenges for a headbutt but this time loses the challenge which makes Bolkvadze's score 6-4 whihc is also the winning score.

14:30: Yu SHIOTANI (JPN) with a five-pointer as he moves into the semifinals at 60kg! Shiotani blanks Ziyue XI (CHN) 11-0. 

14:20: Iuri LOMADZE (GEO) with a grand-amplitude over Kristupas SLEIVA (LTU) for five points. Sleiva blocked with his hands which gives to more to Lomadze who leads 7-0 at the break. Sleiva can manage only two points in the second period as Lomadze wins 7-2

14:10: Amin MIRZAZADEH (IRI) pulls out his best defense from par terre and stops Mantas KNYSTAUTAS (LTU) from turning him in the second period. A turn would have surely given Knystautas a 3-3 criteria lead. But Mirzazadeh wins 3-1

14:00: China has brought some hammers here! Haodong TAN (CHN) pins Paris Olympian Enes BASAR (TUR) at 60kg. Tan got the third passivity [no points are awarded for third passivity in Greco] and got a defensive foul from Basar. He then turned him and held Basar on the mat for a fall.

13:45: Ziyue XI (CHN) takes out Victor CIOBANU (MDA) at 60kg! What a performance from Xi. He defended his par terre position before scoring a correct throw from par terre in the second period to lead 3-1. Ciobanu gave up a stepout with 40 seconds remaining to fall behind 4-1. Ciobanu challenged so a foul but there was none. Xi gets a 5-1 lead. Ciobanu could not find a way to break Xi who wins 5-1 at 60kg.

13:35: Hamza BAKIR (TUR) scores an 8-0 win over Yuta NARA (JPN) at 130kg. Bakir has been impressive so far as he prepares himself for the big challenge at the European Championships. 

13:25: Tokyo Olympic silver medalist at Greco-Roman 130kg Iakobi KAJAIA (GEO) turns Elias KUOSMANEN (FIN) from par terre to lead 3-0 at the break before defending his position from forced par terre in the second and win 3-1 at 130kg.

13:10: The world is missing out on Yu SHIOTANI (JPN). A series of reverse lifts from par terre and Shiotani has Ergi UKU (ALB) in all sorts of trouble. An 11-0 win for Shiotani.

13:07: Kristupas SLEIVA (LTU) brings out a reverse lift slam on Ji LENG (CHN) to score four points and snatch the win 4-2 against Leng who is a little dumbfounded with that move. Top move from Sleiva

13:05: Ali ARSALAN (SRB) can't find a way to break Iuri LOMADZE's (GEO) defense and drops his 72kg bout 5-1. Lomadze with a defensive block when Arsalan was trying to score on him.

12:50: Kyrgyzstan wrestlers are out here demoralising big star. Yryskeldi KHAMZAEV (KGZ) takes out Selcuk CAN (TUR) at 72kg. After leading 5-0, Khamzaev defended well from par terre and gave up only two points. Can made it 5-5 with a push out but Khamzaev keeps the criteria win.

12:40: Former European champion Kiril MILOV (BUL), who wrestled at Paris Olympics at 130kg, drops down to his natural 97kg, and he dominates Tyrone STERKENBURG (NED) 6-1. He scored two turns from par terre in the first period while Sterkenburg failed to do so in the second.

12:05: Hamza BAKIR (TUR) gets two par terre positions in the match and he scored three turns to beat 8-0 Laga BAYI (CHN) at 130kg. He expected to be the heir apparent to Riza KAYAALP (TUR) for Turkiye

11:50: Olympic bronze medalist Amin MIRZAZADEH (IRI) using his aggressive style against Heiki NABI (EST) for a 4-0 win at 130kg. While he did the par terre in the first period, he asked for standing in the second.

11:45: Yu SHIOTANI (JPN) gives a reality check to U20 world champion Ali AHMADI VAFA (IRI) of the senior level. Shiotani was in forced par terre in the first period but he didn't let Ahmadi Vafa score. The referees were about to give Ahmadi Vafa the second par terre which may have made Ahmadi Vafa relax as he gave up a takedown. A reversal in the same sequence was scored one point for Ahmadi Vafa. But Shiotani with a big lift and throw for two points. Shiotani challenges and gets two more points for a foul from Ahmadi Vafa to lead 6-2. From par terre, Shiotani would score three more points and lead 9-4 with 35 seconds on the clock.

Ahmadi Vafa threatened to cause an upset as he scored a takedown and a turn to make it 9-6 before Shiotani blocked the next turn for two points. He then score another exposure and held Ahmadi Vafa on the mat for a fall.

11:35: Ali ARSALAN (SRB), world bronze medalist at 72kg, impresses with a 4-4 win over Levente LEVAI (HUN). Levai led 3-0 at the break but Arsalan with a headpinch for four. Levai blocked his second attempt. A stepout in the end gave Levai another point but Arsalan won 4-4 on criteria.

11:31: Selcuk CAN (TUR), wrestling at 72kg, with an impressive 7-3 win against Mikko PELTOKANGAS (FIN). Can with a top defense from par terre to keep Peltokangas at bay

11:25: Arvi SAVOLAINEN (FIN) needed two successful challenges to remaining in the opening match at 97kg against Alex SZOKE (HUN) who committed two offensive leg fouls. Szoke still had a 7-1 lead at the break. Savolainen managed two points in the second period but failed get a move on. Szoke with a 7-3 win.

11:00: Greco-Roman all day as the final day of the Muhamet Malo Ranking Series is here. Long day ahead but some classic match ups in various weight class. By the way, rain is back in Tirana.