#WrestleOslo

Gilman Shows Progress, Maturity in Claiming 1st World Championships Gold

By Ken Marantz

OSLO, Norway (October 5) -- Winning a first world title confirmed the progress Thomas GILMAN (USA) has made as he continues to learn the international game. Now he hopes to use it in a quest to avenge a recent loss that still lingers.

Gilman showed a new-found maturity and composure when he carved out a 5-3 victory over Alireza SARLAK (IRI) in the freestyle 57kg final on Monday night in Oslo, giving him the gold medal in his third trip to a World Championships.

The victory at Jordal Amfi arena came two months after Gilman was dealt a heartbreaking 5-4 loss in the first round of the Tokyo Olympics by two-time world champion Zavur UGUEV (ROC), who went on to take the gold.

Gilman, who worked his way through the repechage to take home an Olympic bronze, noted the difference in the two matches beyond their outcomes.

"If this was a fist fight with the Iranian, Uguev was like a chess match," Gilman said. "He's very good at winning. Obviously he's a great wrestler, and a great athlete. I think what he's best at is finding a way to win, and he showed that at the Olympic Games."

The 27-year-old Gilman, who won a silver medal in 2017 and placed fifth in 2018 in his previous World Championships, said the loss to Uguev opened his eyes to the need to wrestle depending on the situation, and to not just wantonly try to score points.

Thomas GILMANThomas GILMAN (USA), second from left, with the other three medalists at 57kg. (Photo: UWW / Kadir Caliskan)

"I'm starting to learn how to win as a competitor," Gilman said. "I think I'm a pretty decent wrestler. But I don't know if I know how to really win on a consistent basis yet. Uguev, he can. I'm looking forward to that rematch. I respect him a lot."

In their Olympic showdown at Makuhari Messe, Gilman was leading 4-3 when Uguev managed to conjure up a takedown in the final seconds to snatch the victory.

"It's a mental thing, maybe an emotional thing," Gilman said. "Where instead of just wrestling through the positions, I kind of try to win. When you start trying to win, that's when you lose.

"In the Uguev match, I went from just wrestling to score points to, 'OK, there's 46 seconds left,let's try to win this match,' and I got taken down and lost the match."

Against Sarlak, a 2019 world U23 bronze medalist, Gilman fought his way to a 3-0 lead going into the second period. He used his previous experience facing Iranians and knowledge of their tendencies to then score a well-executed single-leg takedown that gave him a decisive five-point cushion.

"I was pretty familiar with that position," Gilman said, citing past matches with lightweight star Rezi ATRINAGHARCHI (IRI). "Iranians are really good at throwing your head to the outside, bust your lock, focus on those very fundamental things.

"I just kind of chuckled to myself, like, 'This is familiar. This is Iran right here.' If I could describe Iranian wrestling, it would be beyond the underhook and their hand wrestling. It would be fundamental and hard leg defense."

Gilman said he appreciates scrappy wrestlers like Sarlak because they force him to raise his level.

"You always know that when you are wrestling Iranians, they are known for their toughness and their hand fighting. A lot like the way I wrestle, so I was looking forward to the fist fight, the dog fight....I am grateful to him as an opponent to push me and make me better."

Thomas GILMANThomas GILMAN (USA) defeated Alireza SARLAK (IRI) in the 57kg final. (Photo: UWW / Tony Rotundo)

In the post-match interview, Gilman referred to "we" as the winner. Asked to explain, he noted how wrestling, while an individual sport, needs a team for success.

"From me, myself and I, all the way to me and my wife, my dogs, my unborn child, my coaching staff, USA Wrestling, my training partners, my annoying cameraman," said the Iowa native, who moved to the Nittany Lion Club in Pennsylvania in 2020 to prepare for the Olympics under Cael
SANDERSON.

"Don't let this fool you, I did nothing really. I did 20 minutes of work out there, but it's all the people behind the scenes, the people who you don't see, people who would never take credit for anything. That's we."

The support of his wife was vital, particularly when it came to just making the tough decision to enter the World Championships so soon after the Tokyo Olympics.

"I didn't want it to be emotional, I wanted it to be the right decision," Gilman said. "So I got home and talked to my wife, and some of those conversations were a little bit difficult....But she understood, she said, hey, I know you want to do this, you have to do it."

Zavur UGUEV Thomas GILMANZavur UGUEV (ROC) defeated Thomas GILMAN (USA) in the opening round at the Tokyo Olympics. (Photo: UWW / Tony Rotundo)

Born in Council Bluffs, Iowa, Gilman attended high school in neighboring Nebraska, where he won four state titles. He went to collegiate powerhouse Iowa and twice medaled at the NCAA Championships.

His international debut came in 2011 at the world cadets, where he placed 10th. After finishing eighth at the 2013 world juniors, he returned in 2014 and made his first podium by winning a bronze medal.

Three years later, he was in the final of a senior World Championships, taking the silver at Paris 2017 after losing to Yuki TAKAHASHI (JPN), who would finish out of the medals at the Tokyo Olympics.

As an Olympic medalist, Gilman's place on the team to Oslo was assured without having to go through the U.S. team trials. But that doesn't mean he didn't have hurdles to get over, including having to get his weight back down again and contracting Covid-19.

"Every competition offers something unique as far as adversity," Gilman said. "Sometimes the adversity is very small, sometimes the adversity is very big. This is no different. It was a quick turnaround."

The bout with the coronovirus three weeks ago posted the greatest threat to his preparations. But he also viewed it as another test of his resilience to overcome hardships.

"I was like, shoot, am I going to be able to go and pass the tests?" Gilman said. "I came to the conclusion that God was telling me, 'You think you're tough? Well let's see how tough you are.'

"It was more mental, emotional and spiritual than physical, because physical you can push through anything. I did and we're here, and now it's time for a break."

Known for being deeply religious and patriotic, Gilman said he had some qualms about taking a victory lap with the American flag draped around his shoulders, saying he considers the act disrespectful.

"But it's a tradition, it's what we do, so I'll deal with my stepfather when I get home," he said. "Just to stand on top of the podium, after being silver, fifth, bronze, now gold, to see our flag the highest where it belongs and hear our national anthem, that's very special to me."

As he aims to continue improving and awaits a second shot at Uguev, Gilman can now sit back and bask in what he has accomplished over the past two months.

"It's a lot coming off the Olympic Games. You're at maybe an all-time high, I was so close to accomplishing one of my lifelong dreams," he said "I was pretty proud of myself. I still am. It's nothing to really slough off, being an Olympic bronze medalist."

#WrestleTirana

Japan adds 3 golds to maintain perfect record in Tirana

By Vinay Siwach

TIRANA, Albania (February 28) -- Ami ISHII (JPN) can't stop winning in Tirana.

Four months after she won the U23 and Senior World Championships in the Albanian capital, Ishii has begun her 2025 with a Ranking Series gold in Tirana on Friday.

While she won the World Championships at 72kg, Ishii returned to the Olympic weight class 68kg as she leaves memories of missing out on Paris Olympics behind.

"It [Tirana] is a luck city," Ishii said. "Also, 68kg is home for me."

 Ishii is now 12-0 in Tirana, winning golds at the U23 World Championships, senior World Championships and Muhamet Malo Ranking Series -- scoring six technical superiority wins and three pins.

Her gold medal was one of three that Japan won, maintaining its perfect record in Women's Wrestling in Tirana, adding to the two it won on Thursday. Out of the six golds on offer so far, Japan has won five with one -- 62kg -- going to China. Japan did not enter a wrestler in 62kg.

Ishii won the gold medal at 68kg after U20 world champion Sakura ONISHI (JPN) made a golden senior debut at 59kg. Miwa MORIKAWA (JPN) was successful at 65kg. On Thursday, Umi ITO (JPN) won at 50kg while Haruna MAYUMARA (JPN) won gold at 55kg.

Ami ISHII (JPN)Ami ISHII (JPN) won the 68kg gold medal in Tirana. (Photo: United World Wrestling / Kostadin Andonov)

Ishii looked in sublime form at 68kg and seemed like she would go unscathed, however, Zelu LI (CHN) checked her in the final. Ishii managed to win 6-2 but could feel the pressure of the final.

"I think the opponent's level is quite high since it's in the finals," Ishii said. "The pressure is the most fun in the finals. There shouldn't be any pressure, but it was a close match so I'll practice a little more."

She opened the scoring with a double-leg takedown and kept aiming for Li's ankles, converting once such attempt to a takedown. Li tried to counter lift but Ishii was solid in her defense and led 4-0 at the break. Li did cut the lead to 4-2 in the second period but Ishii made it 6-2 with a similar takedown like the previous ones.

"My wrestling is different, and I keep updating my wrestling every day," she said. "My wrestling is completely different from the last time I came to Tirana. Wrestling Japanese, I continue to improve my skills."

After missing out on the Paris Olympics, losing in the domestic playoff to Nonoka OZAKI (JPN), Ishii remains motivated to be at the Olympic cycle.

"My goal for 2025 is to win the 68kg class at the World Championships," she said. "My biggest goal for 2025 is probably to win a gold medal at the 2028 Los Angeles Olympics."

Sakura ONISHI (JPN)Sakura ONISHI (JPN) defeated Anastasiia SIDELNIKOVA (UWW) 10-0 in the 59kg final. (Photo: United World Wrestling / Kadir Caliskan)

Onishi was the first to secure gold medal of the night for Japan as she dominated the 59kg weight class. In the final against Anastasiia SIDELNIKOVA (UWW), Onishi scored the first takedown with a single-leg attack and gut wrenched for two more points. She added another takedown with head outside before finishing the bout 10-0 with 4:16 remaining on the clock.

This was the first senior tournament for the teenager but remained unfazed the stage and the opponents.

"It was my first tournament and I was a bit nervous," Onishi said. "But since I had earned the right to compete at the All-Japan Championship in Japan, I decided to represent Japan and not worry about my age."

Before travelling to Tirana, Onishi was in a two-week training camp in China alongwith Morikawa. Both went to Kunming, world champion Jia LONG's(CHN) hometown, to train in different styles.

Previously, Onishi would finish her bouts in typical Japanese style of pins or leg lace but she used the gut-wrench effectively in Tirana. Onishi said she picked the technique in China.

"The lace is something I always do," she said. "I don't really pay attention to it but that gut wrench is a technique I learned the other day when I went on a two-week camp to China, and I was happy."

In the four bouts on Friday, Onishi, a training partner of Olympic champion Akari FUJINAMI (JPN) at the Nippon Sports Science University, outscored her opponents 45-3 and geared up for the Asian Championships.

"I think it was a really good tournament because I was able to see how much I've improved, even if just a little, in what I practice every day," she said.

Miwa MORIKAWA (JPN)Miwa MORIKAWA (JPN) tries to turn Irina RINGACI (JPN) before Ringaci pulled out of the final citing knee injury. (Photo: United World Wrestling / Kadir Caliskan)

Miwa MORIKAWA (JPN) added another gold but she would have liked to avenge her round-robin loss to Irina RINGACI (MDA) in a better way. Ringaci pulled out injured midway through the final while leading 6-3. Morikawa had just scored a takedown when Ringaci left the match due to a injured knee. Ringaci had shown excellent movements till then, hitting double-leg attacks and gut wrenches to which Morikawa had no answers.

The two had met earlier in Round 1 bout of their group which Ringaci won 6-5 despite a solid comeback from Morikawa. This was their second meeting since the 2021 World Championships final which Ringaci won. 

Ringaci scored a takedown and turn to lead 4-0 and then a scramble resulted in Ringaci landing on top to take the lead 6-0. Morikawa was on board when she scored an exposure and another leg elevation forced a takedown which made the score 6-4 for Ringaci with 17 seconds left. A double leg from Morikawa resulted in just a stepout with six seconds on the clock. Japan challenged that call asking for two points but Morikawa had no control over Ringaci during stepout. Ringaci defended the 7-5 lead to win the bout.

LILI (CHN)LILI (CHN) defeated Paris Olympic bronze medalist Grace BULLEN (NOR) in 62kg semifinal. (Photo: United World Wrestling / Kostadin Andonov)

At 62kg, world bronze medalist LILI (CHN) completed a commanding performance in Tirana with a gold medal at 62kg, beating former world champion Bilyana DUDOVA (BUL) 8-4 in the final after she had defeated Paris Olympic bronze medalist Grace BULLEN (NOR) in the semifinals.

Bullen was on her way to the final when she ran into Lili in the semis and was involved in a tense match which she led. She opened the scoring with a takedown and turn before Lili scored a reversal and lace. The Chinese added another takedown and turn to make it 7-4. Bullen closed the gap to 7-5 with a stepout but she failed to break the defense and lost 8-3.

In the final, Lili raced to an 8-0 lead over Bilyana DUDOVA (BUL) and it seemed like she will close out the bout soon. However, Dudova hit a double-leg attack to get four points back. But Lili still managed to keep the lead with herself and defeated to claim the gold medal at 62kg.

RESULTS

59kg
GOLD: Sakura ONISHI (JPN) df. Anastasiia SIDELNIKOVA (UWW), 10-0

BRONZE: Solomiia VYNNYK (UKR) df. Bediha GUN (TUR), 12-2

62kg
GOLD: LILI (CHN) df. Bilyana DUDOVA (BUL), 8-4

BRONZE: Adaugo NWACHUKWU (USA) df. Anne NUERNBERGER (GER), 11-0 
BRONZE: Grace BULLEN (NOR) df. Amina TANDELOVA (UWW), via inj. def.

65kg
GOLD: Miwa MORIKAWA (JPN) df. Irina RINGACI (MDA), via inj. (3-6)

BRONZE: Iryna KOLIADENKO (UKR) df. Aleah NICKEL (CAN), 10-0

68kg
GOLD: Ami ISHII (JPN) df. Zelu LI (CHN), 6-2 

BRONZE: Elizaveta PETLIAKOVA (UWW) df. Noémi SZABADOS (HUN), via inj. def.
BRONZE: Kateryna ZELENYKH (ROU) df. Gerda BARTH (GER), via fall (6-0)