#WrestleTirana

Interview: Iran Greco-Roman coach Hassan Rangraz

Sunday, February 16, 2025 - 10:38 By Vinay Siwach

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ZAGREB, Croatia (February 14) -- Iran won its first Olympic gold medal in Greco-Roman at the 2012 London Games. Rio 2016 was a blank but Mohammadreza GERAEI (IRI) won at the Tokyo Olympics. Soon, Iran changed the coaching staff and brought in Hassan RANGRAZ to lead the Iran team.

Rangraz enjoyed success at various levels but the 2024 Paris Olympics was one of the best that Iran had. Two gold medals, one silver and one bronze made it the most successful Olympics for Iran.

The 44-year-old soft-spoken former world champ has a different personality while coaching. He rarely takes the role of first coach during the bouts. But he is always animated in the corner, shouting instructions to his wrestlers and sometimes reacting to the referee's decisions.

As the new Olympic cycle for the 2028 Los Angeles Games begins, United World Wrestling caught up with Rangraz at the season opening Zagreb Open Ranking Series. Rangraz explained the success of Iran's Greco-Roman team, training in Tehran, defended the selection process and the fans who have a say on everything in Iran wrestling.

Hassan RANGRAZ (IRI)Iran's national Greco-Roman coach Hassan RANGRAZ during the 2024 Paris Olympics. (Photo: United World Wrestling / Jake Kirkman)

Excerpts:

- How do you see the success of Iran Greco-Roman team at the Paris Olympics?

Rangraz: In my opinion, the result of the Paris Olympics, with four medals, two of them gold, was a remarkable achievement in the history of Greco-Roman wrestling for Iran. This success was primarily due to the six years of planning by the federation, the efforts of former head coaches and previous coaches. I played a very small part in this journey.

- What is it like in the national camp for Iran?

Rangraz: Right after the Olympics, with a very short break, we began our planning. From the Olympics to the 2025 World Championships, we will have 22 training camps, totaling 220 days. We will also be competing for nearly 80 days. Out of the 365 days in a year, our wrestlers will be under direct supervision of the coaching staff for about 300 days. They will follow intense training programs and preparation matches. Even during the remaining 60 days, they will still be monitored indirectly through technical and strength training programs provided by the coaching staff.

- Iran's selection process often comes under scrutiny. Despite that, it keeps producing results. What are you thoughts on the current selection process in Iran?

Rangraz: We have a process and young wrestlers can enter this cycle to compete and prove their worth. The prime examples of this process are Esmaeili and Mohammadi. They shone in domestic and international tournaments, competed with top wrestlers in their weight classes. They performed and won Olympic medals. We are committed to implementing the national team’s selection process and giving talented young wrestlers the opportunity to prove themselves. This way, we can execute the talent identification process in the best possible way.

- What are the responsibilities and challenges as the national coach?

Rangraz: Wrestling is the number one sport in Iran and our national, patriotic, and traditional sport. Wrestling is part of Iran’s culture. Therefore, taking on the technical responsibility as the head coach primarily brings stress, anxiety, and immense pressure. On top of that, you have to be accountable for the results and take responsibility for the team’s performance. In terms of difficulty, I can confidently say that considering the intense scrutiny, being the head coach of the national team is so challenging it’s like working in a mine.

- The fans of Iranian wrestling are always involved. How do you see this and does it affect you in any way?

Rangraz: As I mentioned earlier, 80 million Iranians have a deep love for wrestling. Perhaps that’s why a tournament that may not hold much significance for people from other countries is so important to our people. They follow it closely, they care about it, they rejoice in victories and worry about defeats. This immense passion and support from fans is the greatest strength and asset for wrestling in our country.

- What is the roadmap for the 2028 Los Angeles Olympics?

Rangraz: We believe that the Olympic Games are just around the corner. Four years go by very quickly. To succeed in the Olympics, you need to work hard, but also work smart. You can’t afford to miss a single training session or day. With this mindset and determination and knowing how high and legitimate the expectations are, we continue on our path with great strength, despite all the pressures we feel in every competition.

I believe the future of Iranian wrestling is very bright. Iran is passionate about wrestling. One of my dreams is that, just like in 1998 and 2002, we can once again host the World Wrestling Championships in Iran. The main reason for this is that nowhere else in the world will you find such passionate and numerous fans. These fans are the greatest asset of world wrestling, not just Iranian wrestling, and their expectation is to host a World Championship event.

#WrestleTirana

Ghasempour buries ghosts of past to win Tirana gold; Yoshida stuns Snyder

Thursday, February 27, 2025 - 20:14 By Vinay Siwach

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TIRANA, Albania (February 27) -- "Today when I was standing on the podium, I remembered it."

Kamran GHASEMPOUR (IRI) replays the match in his mind as he speaks. He remembers the move and the loss clearly. At the World Championships in October last year, Ghasempour was four seconds away from upsetting Abdulrashid SADULAEV (UWW) but the latter pulled off an incredible move to beat Ghasempour in the semifinal. While Sadulaev won the gold, Ghasempour returned empty-handed after losing his bronze-medal bout to David TAYLOR (USA).

Ghasempour may not be able to completely erase the memories of that loss with the Muhamet Malo Ranking Series gold medal he won on Thursday, but he says it will help him move on.

"Last year, in this very hall, it was a very bad scene for me," Ghasempour said. "Even today when I was standing on the podium, I remembered it. I should have gone to the Championship podium [at the World Championships]. The regret remained. But well, it's wrestling, and that's part of the events in sports. I tried to forget it and continue on my path."

On Thursday, Ghasempour returned to Tirana at 92kg and showed once again why he is one of the best at 92kg in the world. Wrestling in three bouts, he did not give up a single point [28-0], and scored two technical superiority wins including the final.

"The competition went well," he said. "I was able to wrestle with three good opponents in this tournament and fortunately, I managed to achieve first place. The wrestler [in the final] was a good competitor. I had watched his matches beforehand and planned well. My goal was to put on a good performance, and thankfully, I succeeded."

Kamran GHASEMPOUR (IRI)Kamran GHASEMPOUR (IRI) sees off Alan BAGAEV (UWW) in the 92kg final. (Photo: United World Wrestling / Kadir Caliskan)

In his first bout against world silver medalist Miriani MAISURADZE (GEO), Ghasempour ran to an 8-0 lead before moving to defense. He then gut-wrenched Feyzulla AKTURK (TUR) and in the final, he broke Alan BAGAEV (UWW) with ease to win with two minutes remaining.

"I've been wrestling in the 92 kg weight class for several years," he said. "Despite that unfortunate result [last year], this arena was a good field for me. I'm trying to increase my readiness and participate in the next competitions."

Amir Hossein ZARE (IRI)Amir Hossein ZARE (IRI) defeated Zelimkhan KHIZRIEV (UWW) 10-0 in the 125kg final. (Photo: United World Wrestling / Kostadin Andonov)

Paris Olympic silver medalist Amir Hossein ZARE (IRI) added a second gold medal to Iran's tally on Thursday as he defeated Zelimkhan KHIZRIEV (UWW) in the 125kg final.

Leading up to the final Zare, who had his elbow tapped, looked shaky in his movements on the mat but come the final, he made sure Khizriev wasn't much of a problem.

Zare scored a step out to open the final and then got a point for Khizriev's passivity. A takedown and turn later, Zare was up 6-0 and by the break, Zare had Khizriev struggling with conditioning. As soon as the second period began, Zare was not having any of Khizriev's flamboyance and scored a takedown and a gut to finish it in no time.

Arash YOSHIDA (JPN)Arash YOSHIDA (JPN) blocks an attack from Erfan ALIZADEH (IRI) in the 97kg final. (Photo: United World Wrestling / Kostandin Andonov)

A third Iranian wrestler could have won gold medal but Arash YOSHIDA (JPN), who had perhaps his biggest day in international wrestling, denied Erfan ALIZADEH (IRI) in the 97kg final.

Yoshida led 1-1 on criteria at the break in the final after he scored the stepout after Alizadeh's stepout. In the second period, Yoshida got the point for Alizadeh's passivity and then scored a stepout to lead 3-1 with 90 seconds left on the clock.

Alizadeh managed to score a stepout with seven seconds on the clock but Yoshida closed it out to win 3-2 to cap off a remarkable day of wrestling for him.

"I can say that it was a great day because I won at 97kg category," Yoshida said.

Arash YOSHIDA (JPN)Arash YOSHIDA (JPN) scores a takedown against Kyle SNYDER (USA). (Photo: United World Wrestling / Amirreza Aliasgari)

This final, however, was not Yoshida's biggest win of the day. Earlier in the semifinals, he defeated former world and Olympic champion Kyle SNYDER (USA) 5-5, his biggest win of the career.

Yoshida, however, dismissed that.

"That was kind a win by luck," he said. "Good technique at good timing but it was by chance I think."

Yoshida, who seems small for 97kg, was in all sorts of trouble for five minutes and 30 seconds of the match. Snyder clearly overpowered Yoshida and scored a takedown on the edge and as Yoshida was trying to sneak out of the hold, Snyder scored a pushout, all while Yoshida was on activity time.

Snyder led 4-0 before giving up a stepout and as both wrestlers maintained the intensity in the second period, Snyder's strength and positioning didn't let Yoshida get his on his attacks.

However, Yoshida managed to get a cut-back and a turn to lead 5-5 on criteria with 30 seconds on the clock. Despite Snyder's efforts, Yoshida managed to remain in contact and not get scored on to complete a top-class win.

"I compete in Bulgaria. I tried my best to prepare perfectly for this tournament also, but yeah I can say I still have tiredness from that," he said.

Despite the win over Snyder, Yoshida will continue training in his usual style to remain calm for big tournaments.

"I train like I always do," he said. "When I’m preparing for tournaments I become nervous but I think it’s important to do usual things to keep calm"

 

At 79kg, Gadzhimurad ALIKHMAEV (UWW) managed a perfect final to beat Paris Olympian Vladimeri GAMKRELIDZE (GEO), 4-1, and claim the gold medal.

Alikhmaev as wrestling only at the his second Ranking Series event of the career, having wrestling last at the Yasar Dogu in 2022. Since, he has been out of action for three years.

Japan dominated Women's Wrestling as usual winning two golds on offer on Thursday.

Umi ITO (JPN), who suffered her first international loss at the U23 World Championships in Tirana last year, made sure she took home better memories, winning the gold medal at 50kg.

Wrestling Paris Olympian Oksana LIVACH (UKR) in the final, Ito needed just 33 seconds to get a 10-0 technical superiority win, her fourth of the day.

Barring the quarterfinal against Nadezha SOKOLOVA (UWW) who threw Ito for a four-pointer using a headlock, the Japanese was in complete control of her bouts.

"In October, I lost at the U23 World Championships in Tirana and I felt extremely frustrated," Ito said. "But I'm very happy to be able to talk about that frustration on the same stage. After the U23s ended, I learned that I make small mistakes and give chances to my opponents, and that those kind of mistakes can affect the outcome of a match."

Despite her impeccable record internationally, Ito has not representated Japan at the senior World Championships as she is stuck behind Yui SUSAKI (JPN) and Remina YOSHIMOTO (JPN).

"Both Sasaki and Yoshimoto are opponents I have to defeat in order to participate in the Olympics," she said. "I believe that if I don't win at home first, we won't be able to win at the World Championships. So even after I return to Japan, I'll continue to practice and overcome the challenges so that I can win the Meiji Cup next June."

Haruna MURAYAMA (JPN)Haruna MURAYAMA (JPN) defeated Olga KHOROSHAVTSEVA (UWW) in the 55kg final. (Photo: United World Wrestling / Kadir Caliskan)

Japan won its second gold medal in Women's Wrestling through three-time world champion Haruna MURAYAMA OKUNO (JPN) defeated Olga KHOROSHAVTSEVA (UWW) 5-0 in the 55kg final.

She opened the day on a slow note, winning only 2-0 against Karla GODINEZ (CAN) but blanked former world silver medalist Oleksandra KHOMENETS (UKR) 10-0.

In the final, Khoroshavtseva was cautioned when Maruyama scored a stepout. With a 2-0 lead, Maruyama was content to keep the lead but Khoroshavtseva used open hands on the face and was cautioned again which gave one more point to the Japanese. A takedown late in the bout made it 5-0 for Maruyama.

RESULTS

Freestyle

79kg
GOLD: Gadzhimurad ALIKHMAEV (UWW) df. Vladimeri GAMKRELIDZE (GEO), 4-1

BRONZE: Ahmad MAGOMEDOV (MKD) df. Evan WICK (USA), via inj. def.
BRONZE: Khidir SAIPUDINOV (BRN) df. Hayk PAPIKYAN (ARM), 5-2

92kg
GOLD: Kamran GHASEMPOUR (IRI) df. Alan BAGAEV (UWW), 11-0

BRONZE: Michael MACCHIAVELLO (USA) df. Ahmed BATAEV (BUL), 3-1
BRONZE: Feyzullah AKTURK (TUR) df. Miriani MAISURADZE (GEO), via inj. def.

97kg
GOLD: Arash YOSHIDA (JPN) df. Erfan ALIZADEH (IRI), 3-2

BRONZE: Kyle SNYDER (USA) df. Dato PIRUZASHVILI (GEO), 10-0
BRONZE: Magomedgadji NUROV (MKD) df. Batyrbek TSAKULOV (SVK), 4-0

125kg
GOLD: Amir Hossein ZARE (IRI) df. Zelimkhan KHIZRIEV (UWW), 10-0

BRONZE: Kamil KOSCIOLEK (POL) df. Givi MATCHARASHVILI (GEO), 4-0
BRONZE: Dzianis KHRAMIANKOU (UWW) df. Hakan BUYUKCINGIL (TUR), via inj. (8-6)

Women's Wrestling

50kg
GOLD: Umi ITO (JPN) df. Oksana LIVACH (UKR), 10-0

BRONZE: Nadezhda SOKOLOVA (UWW) df. Katie DUTCHAK (CAN), 10-0
BRONZE: Erin GOLSTON (USA) df. MEIDUOLAJI (CHN), 4-2

55kg
GOLD: Haruna MURAYAMA (JPN) df. Olga KHOROSHAVTSEVA (UWW), 5-0 

BRONZE: Ekaterina VERBINA (UWW) df. Mariana DRAGUTAN (MDA), 10-0
BRONZE: Oleksandra KHOMENETS (UKR) df. Karla GODINEZ (CAN), 3-1