#WrestleTirana

Interview: Iran Greco-Roman coach Hassan Rangraz

Sunday, February 16, 2025 - 10:38 By Vinay Siwach

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ZAGREB, Croatia (February 14) -- Iran won its first Olympic gold medal in Greco-Roman at the 2012 London Games. Rio 2016 was a blank but Mohammadreza GERAEI (IRI) won at the Tokyo Olympics. Soon, Iran changed the coaching staff and brought in Hassan RANGRAZ to lead the Iran team.

Rangraz enjoyed success at various levels but the 2024 Paris Olympics was one of the best that Iran had. Two gold medals, one silver and one bronze made it the most successful Olympics for Iran.

The 44-year-old soft-spoken former world champ has a different personality while coaching. He rarely takes the role of first coach during the bouts. But he is always animated in the corner, shouting instructions to his wrestlers and sometimes reacting to the referee's decisions.

As the new Olympic cycle for the 2028 Los Angeles Games begins, United World Wrestling caught up with Rangraz at the season opening Zagreb Open Ranking Series. Rangraz explained the success of Iran's Greco-Roman team, training in Tehran, defended the selection process and the fans who have a say on everything in Iran wrestling.

Hassan RANGRAZ (IRI)Iran's national Greco-Roman coach Hassan RANGRAZ during the 2024 Paris Olympics. (Photo: United World Wrestling / Jake Kirkman)

Excerpts:

- How do you see the success of Iran Greco-Roman team at the Paris Olympics?

Rangraz: In my opinion, the result of the Paris Olympics, with four medals, two of them gold, was a remarkable achievement in the history of Greco-Roman wrestling for Iran. This success was primarily due to the six years of planning by the federation, the efforts of former head coaches and previous coaches. I played a very small part in this journey.

- What is it like in the national camp for Iran?

Rangraz: Right after the Olympics, with a very short break, we began our planning. From the Olympics to the 2025 World Championships, we will have 22 training camps, totaling 220 days. We will also be competing for nearly 80 days. Out of the 365 days in a year, our wrestlers will be under direct supervision of the coaching staff for about 300 days. They will follow intense training programs and preparation matches. Even during the remaining 60 days, they will still be monitored indirectly through technical and strength training programs provided by the coaching staff.

- Iran's selection process often comes under scrutiny. Despite that, it keeps producing results. What are you thoughts on the current selection process in Iran?

Rangraz: We have a process and young wrestlers can enter this cycle to compete and prove their worth. The prime examples of this process are Esmaeili and Mohammadi. They shone in domestic and international tournaments, competed with top wrestlers in their weight classes. They performed and won Olympic medals. We are committed to implementing the national team’s selection process and giving talented young wrestlers the opportunity to prove themselves. This way, we can execute the talent identification process in the best possible way.

- What are the responsibilities and challenges as the national coach?

Rangraz: Wrestling is the number one sport in Iran and our national, patriotic, and traditional sport. Wrestling is part of Iran’s culture. Therefore, taking on the technical responsibility as the head coach primarily brings stress, anxiety, and immense pressure. On top of that, you have to be accountable for the results and take responsibility for the team’s performance. In terms of difficulty, I can confidently say that considering the intense scrutiny, being the head coach of the national team is so challenging it’s like working in a mine.

- The fans of Iranian wrestling are always involved. How do you see this and does it affect you in any way?

Rangraz: As I mentioned earlier, 80 million Iranians have a deep love for wrestling. Perhaps that’s why a tournament that may not hold much significance for people from other countries is so important to our people. They follow it closely, they care about it, they rejoice in victories and worry about defeats. This immense passion and support from fans is the greatest strength and asset for wrestling in our country.

- What is the roadmap for the 2028 Los Angeles Olympics?

Rangraz: We believe that the Olympic Games are just around the corner. Four years go by very quickly. To succeed in the Olympics, you need to work hard, but also work smart. You can’t afford to miss a single training session or day. With this mindset and determination and knowing how high and legitimate the expectations are, we continue on our path with great strength, despite all the pressures we feel in every competition.

I believe the future of Iranian wrestling is very bright. Iran is passionate about wrestling. One of my dreams is that, just like in 1998 and 2002, we can once again host the World Wrestling Championships in Iran. The main reason for this is that nowhere else in the world will you find such passionate and numerous fans. These fans are the greatest asset of world wrestling, not just Iranian wrestling, and their expectation is to host a World Championship event.

#WrestleZagreb

Valencia stuns Ghasempour in semis; Uguev returns to final

Saturday, September 13, 2025 - 21:05 By Ken Marantz

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ZAGREB, Croatia (September 13) -- It was supposed to be the anointing of Kamran GHASEMPOUR (IRI) as the successor to legendary compatriot Hassan YAZDANI at freestyle 86kg. Instead it turned out to be the introduction of Zahid VALENCIA (USA) as a new force on the scene.

In a battle between wrestlers who moved down this year from 92kg, Valencia put on a stunning display of disciplined wrestling to knock off Ghasempour 7-0 in the semifinals on Saturday, the opening day of the World Championships in Zagreb.

"I was prepared," Valencia said. "I felt comfortable knowing I did everything I could to prepare for this World Championships.

"If I wrestle like that, I'm the best in the world. No one can score like me. No one could shut out defense like me. I could score from anywhere. So I'm very confident in myself."

Iran, along with Japan, still put two wrestlers into Sunday's finals of the four weight classes in action, while it took a former Olympic champion to finally end the amazing run of an American high schooler who stole the show during the morning session.

Zahid VALENCIA (USA)Zahid VALENCIA (USA) defeated Kamran GHASEMPOUR (IRI) 7-0 in the 86kg semifinals. (Photo: United World Wrestling / Amirreza Aliasgari)

Ghasempour had long been biding his time at 92kg, winning back-to-back world titles at that weight in 2021 and 2022 while Yazdani dominated 86kg in a fierce rivalry with David TAYLOR (USA). With Yazdani sidelined following his injury-hit loss in the Paris Olympic final, Ghasempour was ready to seize the chance to shine at the Olympic weight.

Not so fast, said Valencia, who had a world bronze at 92kg from 2023 to his credit. Both wrestlers prepped for Zagreb with victories at 86kg at the Ranking Series events this year, Khasempour in Tirana and Valencia in Zagreb.

Back in the same Arena Zagreb on Saturday, Valencia earned an activity point before chalking up two takedowns to take a 5-0 lead into the break. He added two stepouts in the second period while twice wiggling out of low singles by the Iranian to clinch the victory.

"I'm out there moving fake and snap, and there's just no time for my opponents to grab a hold of me taken in a shot," Valencia said. "And even when they do, it's one thing getting in, it's another thing finishing. I don't do anything fancy, just stop the shot and move on to the next thing."

Hayato ISHIGURO (JPN)Hayato ISHIGURO (JPN) reached the 86kg final after beating Rakhim MAGAMADOV (FRA). (Photo: United World Wrestling / Kostadin Andonov)

In the final, Valencia will face Hayato ISHIGURO (JPN), who rallied to a 17-7 victory over Rakhim MAGAMADOV (FRA) in the other semifinal.

Ishiguro, an 2023 Asian bronze medalist, fell behind 7-1 early on when he got caught in a lace lock. After chipping away at the lead with a pair of takedowns, he wrapped up the ankles and, with Magamadov apparently injuring a knee as he tried to resist, reeled off six rolls to end the  match and make his first global final since winning the world U20 title in 2018.

Valencia and Ishiguro have met before, with the Japanese scoring an 11-0 victory in the semifinals of the 2023 Zagreb Open. But, Valencia said, that was then and this is now.

"I'm like, I don't even remember wrestling him," he said. "I know probably I've heard it from you guys that I lost, so I'm just going out there and wrestle how I've been wrestling. I just, I don't think anyone could stop me."

Zavur UGUEV (UWW)Zavur UGUEV (UWW) scores two points against Jaxen FORREST (USA) in the 61kg semifinals. (Photo: United World Wrestling / Amirreza Aliasgari)

At 61kg, it was experience over a very determined youth when Tokyo Olympic 57kg champion Zavur UGUEV (UWW) forged a 10-3 victory over teen phenom Jax FORREST (USA) to earn a shot at a third career world title.

The 30-year-old Uguev used his wits to defend against everything the long-limbed high schooler threw at him, particularly when he pulled away with an eight-point second period.

Uguev gained the kind of 2-point exposures that come with international experience, once putting Forrest onto his back when the American got too high as he tried to go up and over on a counter. Another time, he masterfully caught the 18-year-old in a cradle.

"Many people were betting on the American -- he’s young, promising," Uguev said. "As they say, we’re already battle-tested wolves, we can feel the mat, we wrestle with experience. But I wish him good luck, he’s just at the beginning of his journey."

Uguev, who won back-to-back world golds at 57kg in 2018 and 2019 but finished fifth at the last two World Championships, was relieved to be back in a world final.

"I’m very happy, I’ve been working toward this medal, toward this World Championships, for a long time," Uguev said. "Tomorrow I’ll do everything possible to take the gold medal at this championships."

In Sunday's final, Uguev will face Asian bronze medalist Ahmad JAVAN (IRI), who pulled a rabbit out of the hat by scoring a takedown with :03 left to stun Kum Hyok KIM (PRK) 3-2 in the second semifinal.

After giving up a stepout in the first period, Kim came back with a double-leg takedown to head into the break up 2-1. In the second period, Javan got Kim's leg up in the air, but was unable to finish the move and Kim continually fended off any further attempts.

But with the time ticking down, Javan snapped Kim down and spun behind for the winning takedown, setting off a roar of delight from the raucous Iranian supporters.

Amir Hossein ZARE (IRI)Amir Hossein ZARE (IRI) reached the final at 125kg. (Photo: United World Wrestling / Kostadin Andonov)

Iran earned a second spot in the finals when two-time Olympic medalist Amir Hossein ZARE (IRI) outclassed Shamil SHARIPOV (BRN) 7-3 at 125kg in the final bout of the evening, giving him a chance to add to his world titles from 2021 and 2023.

It was the third time Zare has beaten Sharipov in two years, most recently a 3-0 triumph in the quarterfinals at the Tirana Ranking Series tourney in February.

In the final, Zare will take on European champion Giorgi MESHVILDISHVILI (AZE), who scored an activity point in the first period and a stepout in the second to defeat Robert BARAN (POL) 2-0.

Yoshinosuke AOYAGI (JPN)Returning silver medalist Yoshinosuke AOYAGI (JPN), red, reached the 70kg final for a second year in a row. (Photo: United World Wrestling / Kostadin Andonov)

At 70kg, a rematch of the final at last year's Non-Olympic World Championships was spoiled when Tulga TUMUR OCHIR (MGL) knocked off defending champion Nurkosha KAIPANOV (KAZ) 5-2, setting up an all-Asian final with silver medalist Yoshinosuke AOYAGI (JPN).

Tumur Ochir, a 2021 world bronze medalist at 65kg, took a 2-0 lead in the first period with an activity point and a stepout, only to fall behind on criteria when Kaipanov opened the second period with a takedown. But the Mongolian went on the attack and came away with a stepout and takedown to complete a well-earned victory.

Earlier, Aoyagi repeated his victory in the final of the Budapest Ranking Series tournament over Arman ANDREASYAN (ARM), right down to the final score of 8-0 thanks to a superfluous challenge at the end.

Aoyagi was leading 3-0 and well on the way to victory when Andreasyan tried to get behind and the Japanese locked his arms and dropped backwards for a 4-point throw. The Armenian side challenged, but to no avail.

Day 1 Results

Freestyle

61kg (26 entries)
SEMIFINAL - Zavur UGUEV (UWW) df. Jax FORREST (USA), 10-3
SEMIFINAL - Ahmad JAVAN (IRI) df. Kum Hyok KIM (PRK), 3-2

70kg (29 entries)
SEMIFINAL - Yoshinosuke AOYAGI (JPN) df. Arman ANDREASYAN (ARM), 8-0
SEMIFINAL - Tulga TUMUR OCHIR (MGL) df. Nurkosha KAIPANOV (KAZ), 5-2

86kg (29 entries)
SEMIFINAL - Zahid VALENCIA (USA) df. Kamran GHASEMPOUR (IRI), 7-0
SEMIFINAL - Hayato ISHIGURO (JPN) df. Rakhim MAGAMADOV (FRA) by TF, 17-7, 3:50

125kg (27 entries)
SEMIFINAL - Giorgi MESHVILDISHVILI (AZE) df Robert BARAN (POL), 2-0
SEMIFINAL - Amir Hossein ZARE (IRI) df. Shamil SHARIPOV (BRN), 7-3