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Interview: Iran Greco-Roman coach Hassan Rangraz

Sunday, February 16, 2025 - 10:38 By Vinay Siwach

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ZAGREB, Croatia (February 14) -- Iran won its first Olympic gold medal in Greco-Roman at the 2012 London Games. Rio 2016 was a blank but Mohammadreza GERAEI (IRI) won at the Tokyo Olympics. Soon, Iran changed the coaching staff and brought in Hassan RANGRAZ to lead the Iran team.

Rangraz enjoyed success at various levels but the 2024 Paris Olympics was one of the best that Iran had. Two gold medals, one silver and one bronze made it the most successful Olympics for Iran.

The 44-year-old soft-spoken former world champ has a different personality while coaching. He rarely takes the role of first coach during the bouts. But he is always animated in the corner, shouting instructions to his wrestlers and sometimes reacting to the referee's decisions.

As the new Olympic cycle for the 2028 Los Angeles Games begins, United World Wrestling caught up with Rangraz at the season opening Zagreb Open Ranking Series. Rangraz explained the success of Iran's Greco-Roman team, training in Tehran, defended the selection process and the fans who have a say on everything in Iran wrestling.

Hassan RANGRAZ (IRI)Iran's national Greco-Roman coach Hassan RANGRAZ during the 2024 Paris Olympics. (Photo: United World Wrestling / Jake Kirkman)

Excerpts:

- How do you see the success of Iran Greco-Roman team at the Paris Olympics?

Rangraz: In my opinion, the result of the Paris Olympics, with four medals, two of them gold, was a remarkable achievement in the history of Greco-Roman wrestling for Iran. This success was primarily due to the six years of planning by the federation, the efforts of former head coaches and previous coaches. I played a very small part in this journey.

- What is it like in the national camp for Iran?

Rangraz: Right after the Olympics, with a very short break, we began our planning. From the Olympics to the 2025 World Championships, we will have 22 training camps, totaling 220 days. We will also be competing for nearly 80 days. Out of the 365 days in a year, our wrestlers will be under direct supervision of the coaching staff for about 300 days. They will follow intense training programs and preparation matches. Even during the remaining 60 days, they will still be monitored indirectly through technical and strength training programs provided by the coaching staff.

- Iran's selection process often comes under scrutiny. Despite that, it keeps producing results. What are you thoughts on the current selection process in Iran?

Rangraz: We have a process and young wrestlers can enter this cycle to compete and prove their worth. The prime examples of this process are Esmaeili and Mohammadi. They shone in domestic and international tournaments, competed with top wrestlers in their weight classes. They performed and won Olympic medals. We are committed to implementing the national team’s selection process and giving talented young wrestlers the opportunity to prove themselves. This way, we can execute the talent identification process in the best possible way.

- What are the responsibilities and challenges as the national coach?

Rangraz: Wrestling is the number one sport in Iran and our national, patriotic, and traditional sport. Wrestling is part of Iran’s culture. Therefore, taking on the technical responsibility as the head coach primarily brings stress, anxiety, and immense pressure. On top of that, you have to be accountable for the results and take responsibility for the team’s performance. In terms of difficulty, I can confidently say that considering the intense scrutiny, being the head coach of the national team is so challenging it’s like working in a mine.

- The fans of Iranian wrestling are always involved. How do you see this and does it affect you in any way?

Rangraz: As I mentioned earlier, 80 million Iranians have a deep love for wrestling. Perhaps that’s why a tournament that may not hold much significance for people from other countries is so important to our people. They follow it closely, they care about it, they rejoice in victories and worry about defeats. This immense passion and support from fans is the greatest strength and asset for wrestling in our country.

- What is the roadmap for the 2028 Los Angeles Olympics?

Rangraz: We believe that the Olympic Games are just around the corner. Four years go by very quickly. To succeed in the Olympics, you need to work hard, but also work smart. You can’t afford to miss a single training session or day. With this mindset and determination and knowing how high and legitimate the expectations are, we continue on our path with great strength, despite all the pressures we feel in every competition.

I believe the future of Iranian wrestling is very bright. Iran is passionate about wrestling. One of my dreams is that, just like in 1998 and 2002, we can once again host the World Wrestling Championships in Iran. The main reason for this is that nowhere else in the world will you find such passionate and numerous fans. These fans are the greatest asset of world wrestling, not just Iranian wrestling, and their expectation is to host a World Championship event.

Development

Iraqi Wrestling Federation host 2nd course for Coaches and Referees

Tuesday, June 17, 2025 - 12:56 By United World Wrestling Press

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Baghdad, Iraq (June 17) – The Iraqi Wrestling Federation continues to look to provide education for their coaches and referees. From May 25-30, the IRQ Federation hosted a Level 2 Coaching Course and the Introduction to Referee Course.  These were conducted in conjunction with Olympic Solidarity and United World Wrestling.  The coaching course was led by Mr. Hassan Madany (EGY) and the referee course was led by Mr. Hadi Hasan Ismael (IRQ).  

The Level 2 coaching course focused on the designing and implementing of practice plans.  There were 25 coaches that participated in the course.  The participants The following topics were covered throughout the course: seven basic skills of wrestling, introduction to performance analysis designing effective practice sessions, and technical session. During the course, the coaches actively practiced and developed their skills through practical evaluations.  “The atmosphere was comfortable and collaborative, creating an excellent learning environment. Everyone was eager to engage with the course content across various topics, but there was particular enthusiasm for match performance analysis and practical application.  Notably, most participants were former international players, including some who competed in the London 2012 Olympics in the 130 kg Greco-Roman category, such as Coach Ali Nazem. Their presence significantly enhanced the course level, especially in the practical aspects.  In the end, I was pleased to be part of this course and to work alongside such a distinguished group of coaches.” Said Mr. Madany.

The Introduction to Refereeing Course was the first-ever women-only course in Iraq.  This course had 17 women who were new to refereeing.  The participants learned the foundations of what it takes to be a great referee.  The areas covered during the course included:  safety of the athletes, evaluation of holds, referee mechanics, positioning, and controlling the bout.  The participants were active during the course and were able to practice their skills through practical evaluations.  “The course was conducted successfully and demonstrated strong organization throughout. The participants showed a high level of enthusiasm, which was clearly reflected in their active engagement during the sessions. Despite all attendees having no prior experience in wrestling, their overall performance was commendable. Several participants displayed exceptional comprehension and aptitude, which was evident in their practical application of refereeing skills during the championship held the day after the course concluded.” Said Mr. Hadi Hasan Ismael.

At the conclusion of the courses, the Iraqi Wrestling Federation organized a competition. The competition allowed the coaches and referees to directly practice the new skills that they learned.

“First of all, I would like to extend my sincere thanks and appreciation to the International Wrestling Federation and the Development Committee of the Federation for their continuous support in developing wrestling in Iraq. Regarding the training and refereeing course, which concluded with great success, the lecturers Hassan Madani and Hadi Hassan presented valuable and useful expertise and information, which was well received and appreciated by all participants”. said Mr. Shaalan Abdulkadhim, President of Iraqi Wrestling Federation.

IRQParticipants gather for a group photo following the conclusion of the Level 2 Coaching Course in Baghdad. (Photo: United World Wrestling) 

Quotes from some of the participants:

“The course was of great importance, particularly due to the inclusion of practical applications, which proved to be the most engaging and beneficial aspect for the participants. These hands-on sessions complemented the theoretical lectures, which focused on thoroughly studying the core materials and concepts before transitioning to their practical implementation.” – Hoyam Jazea

“The course was very enjoyable and rich with valuable information that has already benefited us and will certainly be useful in the future. Although the duration of the course was short, the knowledge we gained was impactful and left a lasting impression. For future, I hope there will be more courses, as it would allow us to deepen our understanding and expand our knowledge of refereeing.” – Saja Tariq

"The overall impression of the Level 1 Wrestling Refereeing Course was very positive. It was a well-structured and fruitful course that provided a solid introduction to the fundamentals of wrestling, including basic techniques, refereeing principles, mat movement, and scoring methods. The theoretical component was clearly presented, and the instructor’s approach to delivering the material was excellent, making the information easy to understand and absorb.” – Rusul Falah