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Interview: Iran Greco-Roman coach Hassan Rangraz

Sunday, February 16, 2025 - 10:38 By Vinay Siwach

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ZAGREB, Croatia (February 14) -- Iran won its first Olympic gold medal in Greco-Roman at the 2012 London Games. Rio 2016 was a blank but Mohammadreza GERAEI (IRI) won at the Tokyo Olympics. Soon, Iran changed the coaching staff and brought in Hassan RANGRAZ to lead the Iran team.

Rangraz enjoyed success at various levels but the 2024 Paris Olympics was one of the best that Iran had. Two gold medals, one silver and one bronze made it the most successful Olympics for Iran.

The 44-year-old soft-spoken former world champ has a different personality while coaching. He rarely takes the role of first coach during the bouts. But he is always animated in the corner, shouting instructions to his wrestlers and sometimes reacting to the referee's decisions.

As the new Olympic cycle for the 2028 Los Angeles Games begins, United World Wrestling caught up with Rangraz at the season opening Zagreb Open Ranking Series. Rangraz explained the success of Iran's Greco-Roman team, training in Tehran, defended the selection process and the fans who have a say on everything in Iran wrestling.

Hassan RANGRAZ (IRI)Iran's national Greco-Roman coach Hassan RANGRAZ during the 2024 Paris Olympics. (Photo: United World Wrestling / Jake Kirkman)

Excerpts:

- How do you see the success of Iran Greco-Roman team at the Paris Olympics?

Rangraz: In my opinion, the result of the Paris Olympics, with four medals, two of them gold, was a remarkable achievement in the history of Greco-Roman wrestling for Iran. This success was primarily due to the six years of planning by the federation, the efforts of former head coaches and previous coaches. I played a very small part in this journey.

- What is it like in the national camp for Iran?

Rangraz: Right after the Olympics, with a very short break, we began our planning. From the Olympics to the 2025 World Championships, we will have 22 training camps, totaling 220 days. We will also be competing for nearly 80 days. Out of the 365 days in a year, our wrestlers will be under direct supervision of the coaching staff for about 300 days. They will follow intense training programs and preparation matches. Even during the remaining 60 days, they will still be monitored indirectly through technical and strength training programs provided by the coaching staff.

- Iran's selection process often comes under scrutiny. Despite that, it keeps producing results. What are you thoughts on the current selection process in Iran?

Rangraz: We have a process and young wrestlers can enter this cycle to compete and prove their worth. The prime examples of this process are Esmaeili and Mohammadi. They shone in domestic and international tournaments, competed with top wrestlers in their weight classes. They performed and won Olympic medals. We are committed to implementing the national team’s selection process and giving talented young wrestlers the opportunity to prove themselves. This way, we can execute the talent identification process in the best possible way.

- What are the responsibilities and challenges as the national coach?

Rangraz: Wrestling is the number one sport in Iran and our national, patriotic, and traditional sport. Wrestling is part of Iran’s culture. Therefore, taking on the technical responsibility as the head coach primarily brings stress, anxiety, and immense pressure. On top of that, you have to be accountable for the results and take responsibility for the team’s performance. In terms of difficulty, I can confidently say that considering the intense scrutiny, being the head coach of the national team is so challenging it’s like working in a mine.

- The fans of Iranian wrestling are always involved. How do you see this and does it affect you in any way?

Rangraz: As I mentioned earlier, 80 million Iranians have a deep love for wrestling. Perhaps that’s why a tournament that may not hold much significance for people from other countries is so important to our people. They follow it closely, they care about it, they rejoice in victories and worry about defeats. This immense passion and support from fans is the greatest strength and asset for wrestling in our country.

- What is the roadmap for the 2028 Los Angeles Olympics?

Rangraz: We believe that the Olympic Games are just around the corner. Four years go by very quickly. To succeed in the Olympics, you need to work hard, but also work smart. You can’t afford to miss a single training session or day. With this mindset and determination and knowing how high and legitimate the expectations are, we continue on our path with great strength, despite all the pressures we feel in every competition.

I believe the future of Iranian wrestling is very bright. Iran is passionate about wrestling. One of my dreams is that, just like in 1998 and 2002, we can once again host the World Wrestling Championships in Iran. The main reason for this is that nowhere else in the world will you find such passionate and numerous fans. These fans are the greatest asset of world wrestling, not just Iranian wrestling, and their expectation is to host a World Championship event.

#WrestleUlaanbaatar

Ulaanbaatar Open 2025 Day 3 Live: Sukhee vs Purevdorj in WW, Yazdani vs Emami at 74kg

Saturday, May 31, 2025 - 02:49 By Vinay Siwach

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ULAANBAATAR, Mongolia (May 31) -- The Ulaanbaatar Open 2025 continues on day three with five Women's Wrestling and three Freestyle weight classes will be in action.

WATCH LIVE | LIVE MATCH ORDER

14:05: Yones EMAMI (IRI) will wrestle for gold against Amirhommad YAZDANI (IRI) at 74kg. Emami humbles JAIDEEP (IND), 5-3, in the semifinal. Emami scored a bodylock takedown and then a turn to lead 4-0. In the second period, Jaideep gets stepout but is also warned for finger-grabbing which give Emami another point. A late takedown for Jaideep but he can't turn Emami and he goes down 5-3 to book a place in final against Yazdani.

14:00: Amirmohammad YAZDANI (IRI) gets his first action of the day in the 74kg semifinal against Orozobek TOKTOMAMBETOV (KGZ) and it's a thrilling display of wrestling. Yazdani hits a double and turn for 4-0 before a reversal for Toktomambetov for a point. Yazdani tries to chest wrap and throw but Toktomambetov has control and gets the two points to cut the lead to 4-3. Both wrestlers in in par terre but Yazdani gets out first and it's a point for Toktomambetov. Yazdani leads 4-4 on criteria at the break. Yazdani tries to score a takedown but fails to control his opponent who scores a stepout. Iran challenge but it's only a point and challenge is lost, making it 6-4 for Toktomambetov. Yazdani with a burst of attack in the final 15 seconds and Toktomambetov tries to avade but Yazdani manages to go-behind and a turn just on the edge to get two points. He leads 6-6 on criteria and wins the bout. He had three actions of two point each while Toktomambetov was two actions of two points each and two of one point which makes Yazdani's scoring higher, hence the win.

13:46: Osman GOCEN (TUR) with a pin in the semifinal at 86kg against Dayanbileg GAN OCHIR (MGL)! Gocen got on a single leg attempt before Gan Ochir threw himself on the mat and Gocen was happy to keep Gan Ochir on the back secure the fall.

13:43: In the first 86kg semifinal, Byambadorj BAT ERDENE (MGL) with a fall in the second period over Batbilguun NAADAMBAT (MGL) to secure his place in the final.

13:30: We will see an all-Mongolian final at 62kg as Orkhon PUREVDORJ (MGL) wins a wild 15-11 bout against Ekaterina KOSHKINA (UWW) while Tserenchimed SUKHEE (MGL) pins Alina KASABIEVA (UWW) in their respective semifinals.

Purevdorj kept coming at Koshkina who countered her attacks as well. At one point, Purevdorj was lead 9-7 before a series of attacks saw her make it 15-9 but Koshkina also got exposure point but fell short.

In other semifinal, Sukhee was down 5-0 but got Kasabieva in on a leg attack and then put her on the mat before securing the fall.

The semifinals begin now.

13:07: In the final match before the semifinals, Yones EMAMI (IRI) closes out the session with a tense win over Tugsjargal ERDENEBAT (MGL) that was ultimately a pin. Emami needed a takedown in the second period to lead 3-1 as a tiring Erdenbat failed to keep up with the Iranian and faded away. Emami used a duck under for another takedown before Erdenebat did not try to defended and gave up the fall. Emami to face Jaideep in the 74kg semifinal. 

12:56: Gantsetseg BATSUKH (MGL) with some solid counterattacking wrestling as she beats MONIKA (IND) 14-3 in the 68kg Round 4 bout. Top moves from the Mongolian

12:51: Noorali ABOUZARI (IRI) gets on a single leg attack and finishes it with a leg lace during activity lock time for JAIDEEP (IND) to lead 5-0 at the break in their 74kg quarterfinal. Jaideep begins the second period with scramble and comes out with two points to cut the lead to 5-2. Another single leg attack but Jaideep defends and then cradles a tiring Abouzari for the fall and enter the semifinal.

12:47: Asian silver medalist Orozobek TOKTOMAMBETOV (KGZ) takes his time to pull off a 10-0 technical superiority win over Deleg SHINEBAYAR (MGL)  and enter the semifinal.

12:45: What could have been the big match of the tournament between Amirmohammad YAZDANI (IRI) and Soner DEMIRTAS (TUR) at 74kg is not happening as the Turkish wrestler pulls out injured. Yazdani into the semifinals at 74kg.

12:30: Osman GOCEN (TUR) was tested by Byambadorj BAT ERDENE (MGL) but the European medalist keeps his calm and wins 15-4 at 86kg. He will wrestle in the semifinal now against Dayanbileg GAN OCHIR (MGL).

12:15: Orkhon PUREVDORJ (MGL) may have done herself a huge favor by pinning MANISHA (IND) in the Round 3 bout. Purevdorj, who lost to Alina KASABIEVA (UWW), gets five classification points, Kasabieva has four and Manisha has three which means Asian champion Manisha is out of semifinal contention.

11:50: Deepak PUNIA (IND) has to work hard for his next win over Bat-Erdene BYAMBASUREN (MGL). Punia trailed 1-0 at the break but he gets two passivity points and a takedown in the second to win 4-1 at 92kg.

11:45: PUSHPA (IND), who had earlier lost in her group bout, makes sure to win by technical superiority Dulguun BOLORMAA (MGL) at 55kg and improve her chance to be in the semifinals from the group.

11:40: Alina KASABIEVA (UWW) with stunning win over Orkhon PUREVDORJ (MGL) at 62kg. She first hits a four-pointer over Purevdorj before turning her for two points. When Purevdorj tries a big throw, Kasabieva with a cutback to get four and win. Purevdorj is not eliminated though as it is round-robin category.

11:15: World silver medalist Davaanasan ENKH AMAR (MGL) pins compatriot Tselmuun OTGONBAT (MGL) inside the first period to start with a win at 68kg, a weight class she is favorite to win here.

11:10: Askhab SAADULAEV (UWW) with a crafty whizzer for four points to deny Bat-Erdene BYAMBASUREN (MGL) any chance of a comeback and he wins 7-2 at 92kg. 

11:05: Dayanbileg GAN OCHIR (MGL) gets ASHISH (IND) in a tangle and then secures the fall to win at 86kg. The 86kg weight class also has Nelson bracket and will be wrestled in two groups.

11:00: Asian silver medalist Deepak PUNIA (IND) with his typical forward pressure wrestling and scores 10 points to Demchigdorj TUMURBAATAR (MGL) zero win 10-0 at 92kg.

10:50: Asian champion MANISHA (IND) scores two takedowns in her 5-0 win over  Alina KASABIEVA (UWW) begin with a win at 62kg. As it is Nelson bracket, the two can meet again in the final

10:40: Great start to the day for Mongolia as Khulan BATKHUYAG (MGL) pins PUSHPA (IND) at 55kg and Tserenchimed SUKHEE (MGL) wins 11-0 against Ekaterina KOSHKINA (UWW) at 62kg.

10:30: The Ulaanbaatar Open will see Freestyle from today and Women's Wrestling will continue in the Mongolian capital. Freestyle will be in 74kg, 86kg and 92kg while WW will be 55kg, 62kg, 65kg, 68kg and 76kg.