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Interview: Iran Greco-Roman coach Hassan Rangraz

Sunday, February 16, 2025 - 10:38 By Vinay Siwach

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ZAGREB, Croatia (February 14) -- Iran won its first Olympic gold medal in Greco-Roman at the 2012 London Games. Rio 2016 was a blank but Mohammadreza GERAEI (IRI) won at the Tokyo Olympics. Soon, Iran changed the coaching staff and brought in Hassan RANGRAZ to lead the Iran team.

Rangraz enjoyed success at various levels but the 2024 Paris Olympics was one of the best that Iran had. Two gold medals, one silver and one bronze made it the most successful Olympics for Iran.

The 44-year-old soft-spoken former world champ has a different personality while coaching. He rarely takes the role of first coach during the bouts. But he is always animated in the corner, shouting instructions to his wrestlers and sometimes reacting to the referee's decisions.

As the new Olympic cycle for the 2028 Los Angeles Games begins, United World Wrestling caught up with Rangraz at the season opening Zagreb Open Ranking Series. Rangraz explained the success of Iran's Greco-Roman team, training in Tehran, defended the selection process and the fans who have a say on everything in Iran wrestling.

Hassan RANGRAZ (IRI)Iran's national Greco-Roman coach Hassan RANGRAZ during the 2024 Paris Olympics. (Photo: United World Wrestling / Jake Kirkman)

Excerpts:

- How do you see the success of Iran Greco-Roman team at the Paris Olympics?

Rangraz: In my opinion, the result of the Paris Olympics, with four medals, two of them gold, was a remarkable achievement in the history of Greco-Roman wrestling for Iran. This success was primarily due to the six years of planning by the federation, the efforts of former head coaches and previous coaches. I played a very small part in this journey.

- What is it like in the national camp for Iran?

Rangraz: Right after the Olympics, with a very short break, we began our planning. From the Olympics to the 2025 World Championships, we will have 22 training camps, totaling 220 days. We will also be competing for nearly 80 days. Out of the 365 days in a year, our wrestlers will be under direct supervision of the coaching staff for about 300 days. They will follow intense training programs and preparation matches. Even during the remaining 60 days, they will still be monitored indirectly through technical and strength training programs provided by the coaching staff.

- Iran's selection process often comes under scrutiny. Despite that, it keeps producing results. What are you thoughts on the current selection process in Iran?

Rangraz: We have a process and young wrestlers can enter this cycle to compete and prove their worth. The prime examples of this process are Esmaeili and Mohammadi. They shone in domestic and international tournaments, competed with top wrestlers in their weight classes. They performed and won Olympic medals. We are committed to implementing the national team’s selection process and giving talented young wrestlers the opportunity to prove themselves. This way, we can execute the talent identification process in the best possible way.

- What are the responsibilities and challenges as the national coach?

Rangraz: Wrestling is the number one sport in Iran and our national, patriotic, and traditional sport. Wrestling is part of Iran’s culture. Therefore, taking on the technical responsibility as the head coach primarily brings stress, anxiety, and immense pressure. On top of that, you have to be accountable for the results and take responsibility for the team’s performance. In terms of difficulty, I can confidently say that considering the intense scrutiny, being the head coach of the national team is so challenging it’s like working in a mine.

- The fans of Iranian wrestling are always involved. How do you see this and does it affect you in any way?

Rangraz: As I mentioned earlier, 80 million Iranians have a deep love for wrestling. Perhaps that’s why a tournament that may not hold much significance for people from other countries is so important to our people. They follow it closely, they care about it, they rejoice in victories and worry about defeats. This immense passion and support from fans is the greatest strength and asset for wrestling in our country.

- What is the roadmap for the 2028 Los Angeles Olympics?

Rangraz: We believe that the Olympic Games are just around the corner. Four years go by very quickly. To succeed in the Olympics, you need to work hard, but also work smart. You can’t afford to miss a single training session or day. With this mindset and determination and knowing how high and legitimate the expectations are, we continue on our path with great strength, despite all the pressures we feel in every competition.

I believe the future of Iranian wrestling is very bright. Iran is passionate about wrestling. One of my dreams is that, just like in 1998 and 2002, we can once again host the World Wrestling Championships in Iran. The main reason for this is that nowhere else in the world will you find such passionate and numerous fans. These fans are the greatest asset of world wrestling, not just Iranian wrestling, and their expectation is to host a World Championship event.

#WrestlingHistory

Wrestling History: Who was Ivan Yarygin?

Monday, March 24, 2025 - 11:49 By United World Wrestling Press

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For most, a trip to Krasnoyarsk, Siberia on the last weekend of January each year would sound chilling. Afterall, it is one of the coldest regions on the planet.

But for the past 35 years, wrestlers from around the world attend the Ivan Yarygin Grand Prix in January, the tournament which kicks off the season for most countries.

The prestigious tournament sees close to 1000 wrestlers vying for the gold medals in Freestyle and Women's Wrestling. But who was Ivan Yarygin after whom the tournament is named?

Born in Kemerovo, Soviet Union on November 7, 1948, Yarygin was a two-time Olympic gold medalist and a world champion who went on to became the coach of the Soviet Union team and later the Russian national team.

In 1966, aged 18, Yarygin was stationed in Krasnoyarsk with the army and began training with legendary coach Dmitry MINDIASHVILI to polish his technique.

Famous for winning his Olympic bouts via fall, Yarygin won seven bouts at the 1972 Games in just over seven minutes. Those were days when a bout could extend till nine minutes. He pinned all seven wrestlers before time and no one has come close to matching that record.

How did Yarygin begin training in wrestling?

Yarygin played football in his village. His big built made him a perfect goalkeeper, a position he continued to play during his driving school training in Abakan. Vladimir CHARKOV, a wrestling club trainer, saw Yarygin and asked him to try wrestling. And just by chance, Yarygin began his wrestling career.

The Freestyle wrestler primarily competed at 100kg and was known for his dynamic training and ditching traditional methods in wrestling. He quickly rose through the ranks in Soviet wrestling circles. He debuted internationally in 1970 at the European Championships and finished with a silver medal. Ahmet AYIK (TUR) defeated him in the 100kg final. But Yarygin won the European gold in 1972, the first of his three continental titles.

Later that year, Yarygin participated in the 1972 Munich Olympic Games and won gold medal in 100kg without giving up a single point in seven bouts. He defeated Khorloo BAYANMUNKH (MGL) and Jozsef CSATARI (HUN) in the finals round.

His results dipped after the Munich Olympics, with 1974 being a humbling year, Yarygin moved back to village. "I trained in the village every day like a peasant," Yarygin had famously said. "I chopped enough firewood for three winters ahead."

Yarygin returned and made sure he was still the winner. The gold medal in Montreal was not as simple as Munich but there was still no match for Yarygin. He went on to win the gold medal in 1976, his second in Olympic Games.

In the first bout of the 1976 Games, Yarygin faced Harald BUTTNER who had defeated him in the European Championships. However, Yarygin managed to keep Buttner at bay and won 13-5.

Yarygin's results soon declined and he failed to top the standings in USSR. He would finally make way for younger generation before the 1980 Moscow Olympics.

After his retirement, Yarygin tried his hand at coaching and administration. Yarygin was the coach of the Soviet Freestyle team from 1982 to 1992 and later became the president of the wrestling federation from 1993 to 1997. Russia hosted the 1997 World Championships in Krasnoyarsk which Yarygin led in organization.

Yarygin died on October 11, 1997 in a car accident. United World Wrestling inducted him into the UWW Hall of Fame in 2010.