#WrestleTirana

Interview: Iran Greco-Roman coach Hassan Rangraz

By Vinay Siwach

ZAGREB, Croatia (February 14) -- Iran won its first Olympic gold medal in Greco-Roman at the 2012 London Games. Rio 2016 was a blank but Mohammadreza GERAEI (IRI) won at the Tokyo Olympics. Soon, Iran changed the coaching staff and brought in Hassan RANGRAZ to lead the Iran team.

Rangraz enjoyed success at various levels but the 2024 Paris Olympics was one of the best that Iran had. Two gold medals, one silver and one bronze made it the most successful Olympics for Iran.

The 44-year-old soft-spoken former world champ has a different personality while coaching. He rarely takes the role of first coach during the bouts. But he is always animated in the corner, shouting instructions to his wrestlers and sometimes reacting to the referee's decisions.

As the new Olympic cycle for the 2028 Los Angeles Games begins, United World Wrestling caught up with Rangraz at the season opening Zagreb Open Ranking Series. Rangraz explained the success of Iran's Greco-Roman team, training in Tehran, defended the selection process and the fans who have a say on everything in Iran wrestling.

Hassan RANGRAZ (IRI)Iran's national Greco-Roman coach Hassan RANGRAZ during the 2024 Paris Olympics. (Photo: United World Wrestling / Jake Kirkman)

Excerpts:

- How do you see the success of Iran Greco-Roman team at the Paris Olympics?

Rangraz: In my opinion, the result of the Paris Olympics, with four medals, two of them gold, was a remarkable achievement in the history of Greco-Roman wrestling for Iran. This success was primarily due to the six years of planning by the federation, the efforts of former head coaches and previous coaches. I played a very small part in this journey.

- What is it like in the national camp for Iran?

Rangraz: Right after the Olympics, with a very short break, we began our planning. From the Olympics to the 2025 World Championships, we will have 22 training camps, totaling 220 days. We will also be competing for nearly 80 days. Out of the 365 days in a year, our wrestlers will be under direct supervision of the coaching staff for about 300 days. They will follow intense training programs and preparation matches. Even during the remaining 60 days, they will still be monitored indirectly through technical and strength training programs provided by the coaching staff.

- Iran's selection process often comes under scrutiny. Despite that, it keeps producing results. What are you thoughts on the current selection process in Iran?

Rangraz: We have a process and young wrestlers can enter this cycle to compete and prove their worth. The prime examples of this process are Esmaeili and Mohammadi. They shone in domestic and international tournaments, competed with top wrestlers in their weight classes. They performed and won Olympic medals. We are committed to implementing the national team’s selection process and giving talented young wrestlers the opportunity to prove themselves. This way, we can execute the talent identification process in the best possible way.

- What are the responsibilities and challenges as the national coach?

Rangraz: Wrestling is the number one sport in Iran and our national, patriotic, and traditional sport. Wrestling is part of Iran’s culture. Therefore, taking on the technical responsibility as the head coach primarily brings stress, anxiety, and immense pressure. On top of that, you have to be accountable for the results and take responsibility for the team’s performance. In terms of difficulty, I can confidently say that considering the intense scrutiny, being the head coach of the national team is so challenging it’s like working in a mine.

- The fans of Iranian wrestling are always involved. How do you see this and does it affect you in any way?

Rangraz: As I mentioned earlier, 80 million Iranians have a deep love for wrestling. Perhaps that’s why a tournament that may not hold much significance for people from other countries is so important to our people. They follow it closely, they care about it, they rejoice in victories and worry about defeats. This immense passion and support from fans is the greatest strength and asset for wrestling in our country.

- What is the roadmap for the 2028 Los Angeles Olympics?

Rangraz: We believe that the Olympic Games are just around the corner. Four years go by very quickly. To succeed in the Olympics, you need to work hard, but also work smart. You can’t afford to miss a single training session or day. With this mindset and determination and knowing how high and legitimate the expectations are, we continue on our path with great strength, despite all the pressures we feel in every competition.

I believe the future of Iranian wrestling is very bright. Iran is passionate about wrestling. One of my dreams is that, just like in 1998 and 2002, we can once again host the World Wrestling Championships in Iran. The main reason for this is that nowhere else in the world will you find such passionate and numerous fans. These fans are the greatest asset of world wrestling, not just Iranian wrestling, and their expectation is to host a World Championship event.

#WrestleZagreb

Zagreb Open 2025 Day 3: Blades dominant, Jafarov injured

By United World Wrestling Press

ZAGREB, Croatia (February 7) -- Zagreb Open enters day three with four Women's Wrestling weight classes and two Greco-Roman weight class. Paris Games silver medalist Kennedy BLADES (USA) at 76kg is moving down to 68kg and Hasrat JAFAROV (AZE), bronze medalist in Paris at 67kg, is in action as well.

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13:30: Further problems for Iran. After Gholami's loss, Ahmadreza MOHSEN NEZHAD (IRI) suffers a 6-1 loss to Valentin PETIC (MDA). Petic led 3-0 a the break but Mohsen Nezhad got two turns from par terre to make it 5-3 in the second period. Iran challenged that Petic committed a leg foul but it was seen on review that Mohsen Nezhad grabbed the singlet during par terre for the turns. The points were cancelled. A bodylock situation resulted in Petic falling on his back outside the zone but Mohsen Nezhad stepped out first make it 4-1. A desperate attempt from Mohsen Nezhad did not come through and gave Petic two more points

13:25: A front headlock throw from Haavard JOERGENSEN (NOR) gave him a 4-0 lead against Mohammadreza GHOLAMI (IRI). Joergensen got a turn from par terre to make it 7-0 but Gholami scored a stepout to reduce the lead to 7-1. But Norway challenged the call and it was a four-point throw from standing which made it 9-0 and Joergensen reached the final.

13:10: Mohammad KESHTKAR (IRI) with a dominant win in the semifinal against Islomjon BAKHRAMOV (UZB) after he blocks the Uzbek in par terre and scores two points, a correct throw for two more and a gut wrench for two more to lead 6-1 at the break. A beautiful four-point throw in the second to finish the match 10-1. He will take on Dinislam BAMMATOV (AIN) who was quick in a 8-0 win over Ziya BABASHOV (AZE)

13:00: Kennedy BLADES (USA) is the gold medalist at 68kg. She has Round 5 left but as she has drubbed her all opponents, she will most likely remain as the top wrestlers. She just beat Noémi SZABADOS (HUN) 10-0.

12:50: Round 4 bout at 62kg saw Adaugo NWACHUKWU (USA) pull out a takedown and gut wrench with a second remaining to win 5-2 against Bilyana DUDOVA (BUL). Nwachukwu got one extra point for Dudova's lost challenge. She is the gold medalist at 62kg as she won all four of her bouts in the round-robin bracket.

12:40: An all Azerbaijan final at 59kg! Alyona KOLESNIK (AZE) holds off Mariana CHERDIVARA (MDA) 3-1 while Hiunai HURBANOVA (AZE) beats Michaela BECK (USA) 6-0 to enter the final

12:10: Mohammad KESHTKAR (IRI) with a final second desperate move to beat AYTJAN KHALMAKHANOV (UZB) at 63kg. Keshtkar was trailing 2-0 when he got Khalmakhanov in a horizontal lift and brought him down in danger for four points. Khalmakhanov scored a counter for two but Keshtkar's big move gave the Iranian a 4-4 win. One point was added after Uzbekistan lost the challenge.

12:00: Kennedy BLADES (USA) was too quick for Adela HANZLICKOVA (CZE) at 68kg. She got a single leg for takedown. Blades then catches Hanzlickova in a bar on the edge and gets the fall just before the break. 

11:55: Daniial AGAEV (AIN) and Mohammadreza GHOLAMI (IRI) put on a show in their 67kg quarterfinal. Gholami, who last wrestled internationally at U17 World Championships in 2023 at 55kg, opened up a 5-1 lead at the break. However, Agaev with a takedown but gives up an exposure, giving Gholami a 7-3 lead and the win

11:45: U20 world champion Ahmadreza MOHSEN NEZHAD (IRI) rolls out a top-class gut wrench and beats Nozimjon BOYKUZIEV (UZB) 8-3 and moves into the semifinal at 67kg. With Jafarov out, he is now the favorite to win gold.

11:35: Hasrat JAFAROV (AZE) was leading 7-0 against Valentin PETIC (MDA) but pulls out injured. Update: Jafarov has peeled his skin behind his ear after a rub with the mat. He is being treated in the hospital

11:25: Trademark double armlock and pin for Adela HANZLICKOVA (CZE) as she beats Karolina POK (HUN) at 68kg. Hanzlickova trusts that move with her life

11:20: Bilyana DUDOVA (BUL) with two activity points as she wins 2-0 against Nikolett SZABO (HUN) at 62kg.

11:15: Change in weight classes but no change in Kennedy BLADES (USA). She comes out with a throw and then arm bars Kendra DACHER (FRA) in the Round 2 bout at 68kg.

11:10: Former world champion at 63kg Sebastian NAD (SRB) and Farid KHALILOV (AZE) share a turn each from par terre but Nad does it in the second period and wins 3-3 at 67kg.

11:00: Hasrad JAFAROV (AZE), bronze medalist at the Paris Olympics, was staring at defeated with a minute remaining in his opening bout against Morten THORESEN (NOR) but is awarded a third passivity par terre and he does a reverse lift for four points and wins 5-1

10:55: In Round 1 at 65kg, Dinara KUDAEVA (AIN) pins Milla ANDELIC (CRO) while Eniko ELEKES (HUN) comes back from 4-0 to beat Elizaveta PETLIAKOVA (AIN) 4-4.

10:50: Two bouts in Round 1 of 59kg and Azerbaijan has a great start. Alyona KOLESNIK (AZE) got a 5-0 win over Erika BOGNAR (HUN) while Hiunai HURBANOVA (AZE) pinned Sofia MACALUSO (USA)

10:45: World bronze medalist Adela HANZLICKOVA (CZE) gave up an early point against Kendra DACHER (FRA) but manages to see her off 6-2 at 68kg. Hanzlickova became the first-ever Czech wrestler to win a world medal when she won bronze at 72kg in Tirana last year. 

10:30: Welcome to day three of the Zagreb Open Ranking Series event. With Freestyle done, we have four women's wrestling weight classes in action today -- 59kg, 62kg, 65kg and 68kg along with Greco-Roman in 63kg and 67kg.