#WrestleTirana

Interview: Iran Greco-Roman coach Hassan Rangraz

By Vinay Siwach

ZAGREB, Croatia (February 14) -- Iran won its first Olympic gold medal in Greco-Roman at the 2012 London Games. Rio 2016 was a blank but Mohammadreza GERAEI (IRI) won at the Tokyo Olympics. Soon, Iran changed the coaching staff and brought in Hassan RANGRAZ to lead the Iran team.

Rangraz enjoyed success at various levels but the 2024 Paris Olympics was one of the best that Iran had. Two gold medals, one silver and one bronze made it the most successful Olympics for Iran.

The 44-year-old soft-spoken former world champ has a different personality while coaching. He rarely takes the role of first coach during the bouts. But he is always animated in the corner, shouting instructions to his wrestlers and sometimes reacting to the referee's decisions.

As the new Olympic cycle for the 2028 Los Angeles Games begins, United World Wrestling caught up with Rangraz at the season opening Zagreb Open Ranking Series. Rangraz explained the success of Iran's Greco-Roman team, training in Tehran, defended the selection process and the fans who have a say on everything in Iran wrestling.

Hassan RANGRAZ (IRI)Iran's national Greco-Roman coach Hassan RANGRAZ during the 2024 Paris Olympics. (Photo: United World Wrestling / Jake Kirkman)

Excerpts:

- How do you see the success of Iran Greco-Roman team at the Paris Olympics?

Rangraz: In my opinion, the result of the Paris Olympics, with four medals, two of them gold, was a remarkable achievement in the history of Greco-Roman wrestling for Iran. This success was primarily due to the six years of planning by the federation, the efforts of former head coaches and previous coaches. I played a very small part in this journey.

- What is it like in the national camp for Iran?

Rangraz: Right after the Olympics, with a very short break, we began our planning. From the Olympics to the 2025 World Championships, we will have 22 training camps, totaling 220 days. We will also be competing for nearly 80 days. Out of the 365 days in a year, our wrestlers will be under direct supervision of the coaching staff for about 300 days. They will follow intense training programs and preparation matches. Even during the remaining 60 days, they will still be monitored indirectly through technical and strength training programs provided by the coaching staff.

- Iran's selection process often comes under scrutiny. Despite that, it keeps producing results. What are you thoughts on the current selection process in Iran?

Rangraz: We have a process and young wrestlers can enter this cycle to compete and prove their worth. The prime examples of this process are Esmaeili and Mohammadi. They shone in domestic and international tournaments, competed with top wrestlers in their weight classes. They performed and won Olympic medals. We are committed to implementing the national team’s selection process and giving talented young wrestlers the opportunity to prove themselves. This way, we can execute the talent identification process in the best possible way.

- What are the responsibilities and challenges as the national coach?

Rangraz: Wrestling is the number one sport in Iran and our national, patriotic, and traditional sport. Wrestling is part of Iran’s culture. Therefore, taking on the technical responsibility as the head coach primarily brings stress, anxiety, and immense pressure. On top of that, you have to be accountable for the results and take responsibility for the team’s performance. In terms of difficulty, I can confidently say that considering the intense scrutiny, being the head coach of the national team is so challenging it’s like working in a mine.

- The fans of Iranian wrestling are always involved. How do you see this and does it affect you in any way?

Rangraz: As I mentioned earlier, 80 million Iranians have a deep love for wrestling. Perhaps that’s why a tournament that may not hold much significance for people from other countries is so important to our people. They follow it closely, they care about it, they rejoice in victories and worry about defeats. This immense passion and support from fans is the greatest strength and asset for wrestling in our country.

- What is the roadmap for the 2028 Los Angeles Olympics?

Rangraz: We believe that the Olympic Games are just around the corner. Four years go by very quickly. To succeed in the Olympics, you need to work hard, but also work smart. You can’t afford to miss a single training session or day. With this mindset and determination and knowing how high and legitimate the expectations are, we continue on our path with great strength, despite all the pressures we feel in every competition.

I believe the future of Iranian wrestling is very bright. Iran is passionate about wrestling. One of my dreams is that, just like in 1998 and 2002, we can once again host the World Wrestling Championships in Iran. The main reason for this is that nowhere else in the world will you find such passionate and numerous fans. These fans are the greatest asset of world wrestling, not just Iranian wrestling, and their expectation is to host a World Championship event.

#WrestleZagreb

World C'ships Day 5 WW 53kg, 62kg, 68kg and 72kg Highlights

By Ken Marantz & Vinay Siwach

ZAGREB, Croatia (September 17) -- Women's Wrestling will continue at the World Championships in 53kg, 62kg, 68kg and 72kg in Zagreb.

WATCH LIVE | LIVE MATCH ORDER | DAY 6 RESULTS

62kg semifinals
SF 1: Sakura MOTOKI (JPN) vs. Orkhon PUREVDORJ (MGL)
SF 2: Ok Ju KIM (PRK) vs. Amina TANDELOVA (UWW)

13:40: Sakura MOTOKI (JPN) worked on five different takedowns before securing the fall over Esther KOLAWOLE (NGR) and reach the 62kg semifinals. Motoki, the Paris Olympic champion, is cashing her first world title.

13:45: Orkhon PUREVDORJ (MGL), a world champion in 2017, with two big headlocks in her 5-1 victory over Adaugo NWACHUKWU (USA). She returns to the World Championships semifinals to face Olympic champion Motoki.

13:42: Ok Ju KIM (PRK) not only advances to the 62kg semifinals, she avenges her loss in the final of this year's Asian Championships MANISHA (IND) with a solid 8-0 victory. Kim accumulates all of her points in the first period, topping each of her two takedowns with a 2-point roll or exposure.

13:37: The activity clock is just about to run out on Amina TANDELOVA (UWW) when she not only gets a score, her 4-point arm throw sends Ana GODINEZ (CAN) sailing onto her back in their 62kg quarterfinal. Tandelova doesn't let the opportunity get away and she secures the fall at 2:02.

53kg semifinals
SF 1: Lucia YEPEZ (ECU) vs. ANTIM (IND)
SF 2: Haruna MURAYAMA (JPN) vs. Hyongyong CHOE (PRK)

13:32: In a battle of young stars, Jin ZHANG (CHN) and ANTIM (IND) square off in the 53kg quarterfinals. Antim gets on board with a go-behind before powering her way to another takedown for a 4-0 lead. A similar takedown for Antim and she races to a 6-0 lead. Zhang fires one back and catch Antim off guard to score two points and cut the lead to 6-2 at the break. Zhang with high pressure and gets the reward with a takedown and two lace turns for an 8-6 lead. Antim gets a reversal for an 8-7 score but she has only 18 seconds to score two points for a win. She remains calm and scores the takedown to win 9-8 for a place in the semifinals at 53kg.

13:30: Olympic silver medalist Lucia YEPEZ (ECU) gets the first takedown against Emma MALMGREN (SWE) and then turns her for a 4-0 lead. Malmgren tries hard in the second period but she can only score a takedown to make it 4-2 as Yepez wins 4-2.

14:29: Haruna MURAYAMA OKUNO (JPN) wrestles tentatively to start against a defensive opponent, Zeynep YETGIL (TUR), gaining just an activity point without taking a shot in the first period of their 53kg quarterfinal. But the three-time world champion finds an opening in the second, scoring with a single leg. She then gets behind twice as Yetgil starts to show fatigue and the Japanese advances with a 7-0 victory.

14:28: Hyogyong CHOE (PRK) continues her impressive run, storming to an 11-0 victory over Maria PREVOLARAKI (GRE) in their 53kg quarterfinal. Choe goes ahead in the first period with a takedown and two lace-lock rolls -- albeit the referee gave her more than ample time to execute them -- then added a takedown and exposure in the second.

68kg semifinals
SF 1: Buse TOSUN (TUR) vs. Ami ISHII (JPN)
SF 2: Yuliana YANEVA (BUL) vs. Jia LONG (CHN)

13:20: Buse TOSUN (TUR) gets the first passivity call against Adela HANZLICKOVA (CZE) and the Czechia wrestler leads 1-0 at the break. Tosun on board in the second period with a point before a takedown helps her take a 3-1 lead with a minute remaining. Hanzlickova gets stepout but it's too little too late as Tosun wins 3-2 for a place in the 68kg semifinal.

13:18: Yuliana YANEVA (BUL) scores two takedowns in the last two minutes of the second period, giving her a come-from-behind 8-4 victory over Kateryna ZELENYKH (ROU) and a place in the 68kg semifinals. Yaneva opened the scoring with a takedown and gut wrench, only to fall behind on criteria when Zelenkykh scored a takedown on each side of the break.

13:18: Ami ISHII (JPN) and Kennedy BLADES (USA) in a big quarterfinals at 68kg. Ishii blasts with a takedown and then exposure for two more to lead 4-0 against Kennedy BLADES (USA). She uses the arm-dram to score another takedown and lace for an 8-0 lead inside the first two minutes. Blades gets on board with a stepout to make it 8-1. Both scramble but Ishii scores a takedown for a 10-1 lead at the break. Ishii takes some time but manages to power her way to the match winning takedown. A 12-1 victory for Ishii as she reaches the semifinal.

13:17: In an high-profile all-Asian clash in the 68kg quarterfinals with little action, Jia LONG (CHN) scores a takedown in the final seconds to finish off a 4-1 victory over two-time Olympic medalist Meerim ZHUMANAZAROVA (KGZ).

72kg semifinals
SF 1: Nurzat NURTAEVA (KGZ) vs. Alla BELINSKA (UKR)
SF 2: Nesrin BAS (TUR) vs. Zelu LI (CHN)

13:05: Nurzat NURTAEVA (KGZ) with four takedowns against Alexandria GLAUDE (USA) to secure a place in the 72kg semifinals with an 8-4 win.

13:03: After Nesrin BAS (TUR) receives an activity point, Alexandra ANGHEL (ROU) goes on the attack as the first-period clock in winding down. Can she finish it off in time? Instead, Bas whizzers her over onto her back and completes the fall with one second to go to earn the spot in the 72kg semifinals.

13:01: Zelu LI (CHN), the Asian champion at 68kg, barges into the 72kg semifinals with a 10-0 victory over Bolortungalag ZORIGT (MGL). Li takes Zorigt directly to her back and, although she can't complete the fall, she adds a gut wrench. Another takedown and two more turns and she's the winner in 1:45.

13:00: Alla BELINSKA (UKR) steps over and catches Pauline LECARPENTIER (FRA) flat on the mat to secure the fall at 72kg and advance to the semifinal.

12:55: In the last match before the quarterfinals, Asian champion MANISHA (IND) keeps Astrid MONTERO (VEN) at bay at 62kg. Manisha got two points for two passivity calls against Montero who scored one point for the same. But Manisha hangs on for a 2-1 victory. This also means that European champion Iryna BONDAR (UKR) will return empty-handed.

12:45: Olympic champion Sakura MOTOKI (JPN) had just made a leg attack when Nikolett SZABO (HUN) called out injured. She seemed in a lot of pain having injured her knee. She had to carried off the mat on a stretcher. Motoki advances to quarterfinals at 62kg.

12:37: Veteran Orkhon PUREVDORJ (MGL), eight years removed from her lone world championship, stays on track at 62kg with a comprehensive 10-0 victory over three-time European bronze medalist Veranika IVANOVA (UWW).

12:31: European champion Maria PREVOLARAKI (GRE) makes short work of Kseniya STANKEVICH (UWW) to advance to the 53kg quarterfinals, taking her straight to her back and recording a fall at 1:26.
 
12:28:
Jin ZHANG (CHN), last year's world silver medalist at 55kg, looks impressive in posting her second straight one-sided win at 53kg when she takes out Natalia MALYSHEVA (UWW) with a 10-1 victory. Only an activity point early on kept her from keeping a perfect sheet, but she quickly followed it with a takedown as she took a 6-1 lead at the break.

12:27: Jonna MALMGREN (SWE) scored one takedown to lead 2-1 against Roksana ZASINA (POL) and then held her fort with that lead. Zasina tried desperately for an attack but failed to score and gave up a takedown. Malmgren wins 5-1 at 53kg.

12:25: Bilyana DUDOVA (BUL) cannot find a way to break the defenses of Ok Ju KIM (PRK) who scores four different takedowns in their 62kg bout to win 8-0

12:18: Jia LONG (CHN), the 2024 world champion at 65kg, gives up the big points to Delgermaa ENKHSAIKHAN (MGL) in their 68kg match, but she piles up more than enough for a 12-6 victory.

12:17: Adaugo NWACHUKWU (USA) gives up a 4-point takedown early in her 62kg clash with Johanna LINDBORG (SWE), then erupts for 13 points in the second period, including a pair of 4-pointers of her own, for a 13-6 victory. 

12:05: Ami ISHII (JPN), gunning for a second straight world title after winning last year at 72kg, continues her quest at 68kg by rolling to a 10-0 victory over Noemi SZABADOS (HUN) to advance to the quarterfinals. Ishii scores a single-leg takedown just as she receives an activity point to go up 3-0. After a second similar takedown, she goes to laces and finishes off the win ni 2:42.

12:04: Defending 68kg champion Buse TOSUN (TUR) gets the fall over Grabriela DA ROCHA (BRA) when she put her back on the mat in the second period and held on till the fall was called.

12:03: Haruna MURAYAMA (JPN) takes a 3-0 lead at the break in her 53kg bout against Annika WENDLE (GER). In the second period, she works a takedown and roll to make it 7-9. Another takedown on the edge puts her at 9-0 before she finishes the bout 11-0.

11:57: An upset on Mat C, as Zhamila BAKBERGENOVA (KAZ), aiming for her fifth world medal but first gold at 72kg, will have to settle for bronze at best after falling 3-3 on criteria to Nurzat NURTAEVA (KGZ). Nurtaeva trails 2-1 after giving up a second activity point, but scores a single-leg takedown with :51 left. Bakbergenova gains a stepout to tie, but trails on criteria, and Nurtaeva fends off a final attack to clinch the win.

11:56: Asian champion Hyogyong CHOE (PRK) goes to the lace lock after a second takedown, and three rolls later she advances at 53kg with a 10-0 victory over Namuuntsetseg TSOGT OCHIR (MGL) in 2:20.

11:55: Olympic silver medalist Lucia YEPEZ (ECU) comes from 4-1 down to get a fall over Laura HERIN AVILA (CUB) and advance at 53kg. Yepez is looking to add to her bronze medal from 2023. 

11:51: A takedown and four quick lace-lock rolls and two-time Asian bronze medalist ANTIM (IND) advances at 53kg with a 10-0 win over Carla JAUME SOLER (ESP).

11:49: Sol Gum PAK (PRK) tries to score the one point she needs to beat Yuliana YANEVA (BUL) at 68kg but Yaneva defends everything that is thrown at her to win 7-6 and advance.

11:49: Two-time Olympic medalist and 2021 world champion Meerim ZHUMANAZAROVA (KGZ) opens her campaign with a 10-0 win over Aniseta ACOSTA (ASA) at 68kg. Zhumanazarova had a pair of 4-point moves, the second coming with a hip throw that made it a 10-point difference. The match ended when Acosta fought off her back.

11:45: Kennedy BLADES (USA), the Paris Olympic silver medalist at 76kg who has dropped down to 68kg, gets off to rousing start, overwhelming RADHIKA (IND) for an 11-0 victory in 1:38. Blades gets a 4-point takedown thwarting a Radhika counter to take a 7-0 lead within the first minute. She then bulls her opponent over for a takedown, then caps the proceedings with a classic gut wrench.

11:40: Six-time Asian medalist Bolortungalag ZORIGT (MGL) is trailing 2-1 against Jyoti BERWAL (IND) in the second period of their 72kg bout when she does what Mongolian's do best -- hit her opponent with a headlock throw, giving her a victory by fall.

11:39: In a case of anything you can do, I can do better, LILI (CHN), a 2023 world bronze medalist at 65kg, scores three exposure tilts after a takedown to give her a 9-7 win over Birgul SOLTANOVA (AZE) at 62kg. Lili's sequence came after Soltanova had gone ahead with three consecutive 2-point lifts to counter a single-leg attempt by Lili.

11:35: After a longish defense from Hyeonyeong PARK (KOR), Adela HANZLICKOVA (CZE) secures the fall as Park runs out of steam.

11:28: Three-time world champion Haruna MURAYAMA (JPN), looking to fill the 53kg spot following the move up to 57kg by compatriot and Paris Olympic gold medalist Akari FUJINAMI (JPN), opens with an 11-0 victory over Shokhida AKHMEDOVA (UZB). Murayama leads 3-0 in the second period when she scores with a snapdown takedown, then reels off four gut wrenches.

11:32: Ok Ju KIM (PRK) with a fall over Aurora CAMPAGNA (ITA) in her opening bout at 62kg. Kim just too strong for Campagna

11:30: Alexandria GLAUDE (USA) opened the scoring against Masako FURUICHI (JPN) with a stepout before getting a point for inactivity of Furuichi. The Japanese bounces back with a takedown but gives up a reversal as Glaude leads 3-2. She hangs on to that lead to upset Furuichi

11:16: World 55kg silver Jin ZHANG (CHN) works on five different takedowns to beat Felicity TAYLOR (USA), 10-0, at 53kg with 31 seconds left on the clock.

11:11: In a battle of former European champions at 68kg, 2021 world silver medalist Khanum VELIEVA (UWW) gets a stepout just moments after giving up an activity point to Yuliana YANEVA (BUL). But Yaneva dominates the second period, scoring a takedown-gut wrench combination, then putting Velieva onto her back and securing a fall at 4:31.

11:09: Nice win for South America as Astrid MONTERO (VEN) scores two takedowns in the second period to knock off European champion Iryna BONDAR (UKR) 6-4 at 62kg. Montero gets behind for an early takedown, only to see Bondar come back with a takedown and quick exposure to lead 4-2 at the break.

10:50: Two-time Asian silver medalist RADHIKA (IND) gives up a 4-point takedown to the back to Laura GODINO (ITA) at the start of their 68kg qualification bout. That appears to wake up the Indian, who comes back with a takedown and stepout to cut the gap at the break. Another takedown puts Radhika ahead 5-4, then she ends the match by muscling Godino down and over for a fall with just over a minute left.

10:45: World 72kg champion Ami ISHII (JPN), back down at 68kg, starts her bid to win her second world title with a 10-0 victory over Manola SKOBELSKA (UKR) in a minute and 31 seconds.