Icho, Kaori Icho, Olympic champion, female wrestling

Kaori Icho: Pursuing Her Own Perfection

By Tim Foley

When Kaori Icho won her ninth world championship Thursday night in Tashkent absent were the backflips, tears and group hugs of previous champions. The Japanese wrestler fulfilled her requirement to wave the flag of her home country, but otherwise shooke hands, bowed off the mat and walked off the stage.

Icho’s unaffected reaction to winning a world title might be attributed to her three Olympic gold medals and eight previous world championships. All told, the Japanese great has won a total of 12 world titles, leaving her second all-time in female wrestling behind teammate Saori Yoshida who has 15 world titles on her resume. Those numbers make Icho and Yoshida inarguably the two greatest female wrestlers to ever walk the planet.

Despite the heady assertions and a 172-match winning streak, Icho is not interested in penning history or acquiring titles. She doesn’t want another gold medal for her bedroom or sponsorship money for her bank account.  What Icho wants and why she still wrestles can’t be counted or written down.

It has to be seen.

--

Kaori Icho headed into the 2008 Olympic Games a woman under pressure. She was the defending 2004 champion and hadn’t lost a match since 2003. The media burden in Japan was growing and she felt a growing dissatisfaction with the sport and all its offerings.

Icho’s solution was to discuss retirement. Warm and thoughtful, Icho knew that female wrestling was still in its infancy and she could step off the mat as a two-time Olympic champion at the age of 24. Icho was young enough to conquer something new, maybe a sport, maybe a job.

Her older sister, Chiharu, an eventual two-time Olympic silver medalist, would also be competing in the Beijing Games and had already announced her retirement – a declaration that gave Icho the opening she needed to slough off the stress and unwanted attention of her wrestling career, should she choose to follow her sister.

In addition to her sister, Icho was sharing her Olympic journey with teammate and friend Saori Yoshida, who’d also won an Olympic gold in 2004 and was mentored by her father and national team coach, Eikatsu Yoshida.

“I know that the gold medals mean a lot to Saori,” says Icho. “This is what motivates her and what motivates many wrestlers. I was like this, too, but it wasn’t right for me. Something wasn’t working.”

Icho floated the idea of retirement and, in a country cued into the plans of their most dominant Olympians, the rumors reached the press. “I never made the decision to retire, but I did need a change. I very much needed a change.”

Icho had been training at the same club near Nagoya for much of her life. When she finally took a moment to look up from the mats at age 24 she wanted change.

“I had the same training partners and the same coach,” explains Icho. “ Nothing was wrong with them, I just couldn’t get stronger without something new. If I was going to stay in wrestling I needed to find a new path.”

Of course, Icho would win in Beijing.  And, after her title was announced, she threw her arms in the air and beamed a smile. But that wasn’t from an appreciation of her achievement as much as an alleviation of the stress.

Icho sat out the 2008 World Championships – the model for other world meets for women run concurrently in Olympic years until 2016. Yoshida wrestled, and as she always seems to do, she won.

Icho chose not to retire, but she did decide to leave Japan. She hadn’t left wrestling, but she’d left Japan and moved to Canada.

“I wanted to experience life overseas and see how foreigners trained,” says Icho. “The biggest difference that I saw was how well the athletes and coaches communicated.”

In Japan the athlete-coach relationship is simple: coaches give instructions and wrestlers listen. In Canada, the coaches and the athletes had relationships; they enjoyed each other’s company on a personal level.

“I envied their relationships,” says Icho.

Icho traveled home to Japan, on occasion, but spent the majority of the next eight months training in Canada. She learned English, sat out the 2009 world championships and, in the time away from battling in competition, rediscovered what she loved about the sport -- and it wasn’t winning gold medals.

In addition to envying the close coach-athlete connection she saw in Canada, Icho saw that training methods varied from country to country. Sheltered and cared for in Nagoya, she’d never seen training that didn’t include running (which she dislikes) and was able to use more power lifts in her strength training (which she likes).

When Icho returned to Japan she chose to spend much of her time at the national training center for male wrestlers and looked for college programs and coaches she liked. She spent weeks absorbing new techniques, and also new attitudes – how one school trained varied from another, and from that she cobbled together a loose emotional and physical sketch of what it would take for her to get back on the mats for competition. Icho became more focused on the techniques and chess match of wrestling than on the aggression so often used as a skill. She discovered that passion could always be defeated by pressure or circumstance, but technical acumen was unbeatable, and its acquisition is, in and of itself, fulfilling.

That Icho is uniquely talented cannot be questioned. Her speed and athleticism are evident to even the most casual wrestling observer, but that she’s more spry, more active and more technical runs counterintuitive to the sport’s natural maturation. Thirty-something wrestlers slow down; they are more often injured and often eschew finer movements in favor of fewer movements.

Icho, who turns 30 in June, says that her ongoing improvements are a result of training with men who focus her on better techniques and tougher training regiments. With harder work in tougher scenarios, Icho believes her body will more often retain new techniques.

“Men are more profound in their detail and the moves are more complicated and that makes learning them a serious process.”

Icho refuses to put an expiration date on her career. If she were as poetic in her career path as she is on the mat she might decide to wrestle until the 2020 Olympic Games in Tokyo. Should she win every championship from now until then, she’d end her career with 18 world titles including five Olympic gold medals. But the titles have never mattered, and she won’t start creating storylines for herself.

“I’m not sure when the end will come for me, but I will be wrestling all my life,” says Icho. “I am a wrestler, but I will know when my time as competitor must give way to my time as a coach.”

For now, Icho wrestles one match at a time. Always wondering if she can achieve perfection in her lifetime, knowing that her own expectations become loftier with each technique mastered.

“My goal, my only goal, is to get to closer to the image in my head of what wrestling can be,” says Icho. “Competition is important and it will enrich your life.”

”I’m only now seeing that improvement is what gives me satisfaction and puts a smile on my face."


 

 

 

#WrestleSamokov

U20 World Championships 2025 Day 2 Live Blog

By Vinay Siwach

SAMOKOV, Bulgaria (August 18) -- The U20 World Championships enter the second day with four more Freestyle weight classes -- 57kg, 65kg, 79kg and 92kg. The competition began Sunday, read the recap here.

WATCH LIVE | LIVE MATCH ORDER | DAY 1 RESULTS

The semifinals will begin at 17:00 hours

14:18: Anar JAFARLI (AZE) with a huge four-pointer to trip SACHIN (IND) and then uses a high gut to finish the 92kg quarterfinal 10-0.

14:15: Sumit MALIK (IND) denies Vasif BAGHIROV (AZE) a semifinal place at 57kg. Malik with a four-pointer in his 9-2 win as Baghirov could not match the pace. 

14:06: Another Yamanashi Gaikun University wrestler Reiji UCHIDA (JPN) on the rise! Uchida locks Sanjarbek RUSTAMBEKOV (UZB) in a leg lace and finishes the match 11-0 to reach the 65kg semifinals.

14:02: Luke STANICH (USA) is into the semifinals at 65kg! He hangs on for a 3-3 criteria win over Alessandro NINI (ITA) after scoring a takedown which was latest action in the match. Incidentally, both Stanich and Nini were born in New Jersey and train 100 kilometres from each other -- Stanich at Lehigh and Nini at Rutgers

13:55: European U20 champion Davit TCHETCHELASHVILI (GEO) built a 3-0 lead but William HENCKEL (USA) bounces back with two takedowns to lead 4-3 at the break in their 79kg quarterfinal. Henckel gets a stepout in the second period to extend his lead to 5-3 while defending those attempted duckunders. Tchetchelashvili hits a takedown to lead 5-5 on criteria with 1:50 left in the match. Henckel hits a takedown to reclaim the lead 7-5 with a minute left in the match. A double-leg from Henckel as he gets two and a turn for a fall gives two more points to make his lead 11-5. Henchkel downs Tchetchelashvili 11-5.

13:40: Mahdi YOUSEFI (IRI) downs defending 79kg champion Alp Arsalan BEGENJOV (TKM) 6-4, avenging his 10-0 loss to the Turkmenistan wrestler from last year. Begenjov had a 1-1 criteria lead after a stepout but Yousefi scored a stepout and Begenjov called for a medical timeout. With a 2-1 lead for Yousefi, the bout restarted in par terre and the Iranian managed to turn Begenjov for two points to lead 4-1 with 1:53 left in the match. Yousefi then stopped a duckunder and scored a takedown but Begenjov managed a takedown to make it 6-3. Yousefi was fleeing during that attack for which he was cautioned and bout restarted in par terre with 6-4 lead for Yousefi. Begenjov failed to turn Yousefi from par terre, ending his title defense.

13:25: World U17 champion Vasif BAGHIROV (AZE) has reached the quarterfinal at 57kg as he looks to add a U20 world title to his name. He will face Sumit MALIK (IND).

13:15: Kamil KURUGLIYEV (KAZ) launched Connor MIRASOLA (USA) for a counter chest wrap four-pointer and then adds couple of stepouts to lead 6-1. Mirasola comes out on top in one of the scrambles to make it 6-3 with a minute left in the bout. Kurugliyev with a stepout and Mirasola with a takedown but the Kazakh returning bronze medalist wins 7-5 and advances to the 92kg quarterfinals.

13:00: Nurdanat AITANOV (KAZ), Asian U20 silver medalist, runs off to a 14-3 technical superiority win over Anthony KNOX (USA) at 57kg to enter the quarterfinals. 

12:55: Sumit MALIK (IND) pulls off a last-second victory over Rin SAKAMOTO (JPN), who will be at 57kg for the senior World Championships as well for Japan. Malik was down 10-1 but somehow mounted a comeback in the second period with a four-pointer and a takedown to make it 10-7. He scored another takedown to score 10-9 with 7 seconds left. Sakamoto wins but India challenge for a singlet-foul which on review is confirmed and a 10-10 win for Malik.

12:40: Aliasghar TATHASHTIKEH (IRI) managed to come within one point distance of Amal DZHANDUBAEV (UWW) in the 65kg bout but goes down 10-9. Dzhandubaev, the European U20 champion, led comfortably before his conditioning struggles became evident. Three takedowns for Tathashtikeh to make it 10-8 with 20 seconds left on the clock but the Iranian managed only a stepout.

12:20: Mahdi YOUSEFI (IRI) with a fall over Narek NIKOGHOSYAN (ARM) at 79kg after building an 8-0 lead. On Mat C, defending champion at 79kg Alp Arsalan BEGENJOV (TKM) with two big moves to win 11-0 against Gan Erdene BAATARKHUU (MGL)

12:10: Yerkhan ABIL (KAZ) is too much for returning bronze medalist at 79kg Leandro ARAUJO (BRA) as the Kazakh wrestler wins 6-0. Totally shut down Araujo in that bout.

12:05: European U20 champion Davit TCHETCHELASHVILI (GEO) pins Antoni MAJCHRZAK (POL) on the mat after a four-pointer and gets the victory via fall.

12:00: In a thrilling repechage bout, returning silver medalist Ladarion LOCKETT (USA) scores a takedown with 3 seconds left to beat European U20 champion Manuel WAGIN (GER) at 74kg. Wagin hit a front headlock four-point throw to lead 5-4 but Lockett somehow managed to overturn the result of a heated bout.

11:40: Anthony KNOX (USA), wrestling internationally for the first time, doesn't waste much time and beats Mykola BRATOV (UKR) via technical superiority at 57kg.

11:30: Anar JAFARLI (AZE) hangs on for a 3-2 win against Orazmuhammet HOJALYYEV (TKM) at 92kg. Tough match for Jafarli, a returning bronze medalist.

11:25: Magomed OZDAMIROV (UWW) with a beautiful arm-throw against Arshia HADDADI (IRI) for four points. Haddadi could never recover and loses his first bout at 57kg 6-1. 

11:15: Viktor BOROHAN (UKR) with a four-pointer to take the lead 4-4 on criteria against ASHWANI (IND) and win at 65kg. The European U20 silver medalist over Asian U20 silver medalist

11:10: Leg lace is what Amal DZHANDUBAEV (UWW) gets to win his first bout at 65kg against Agha GASIMOV (AZE). Dzhandubaev is the European U20 and U23 champion this year.

11:05: Returning 79kg bronze medalist Mohammad YOUSEFI (IRI) warms up with a 10-0 win over Ion MARCU (MDA). Yousefi is a senior Asian champion this year.

11:00: Abdullah TOPRAK (TUR) comes out blazing with a takedown and then gut-wrenches Luke STANICH (USA) for an 8-0 lead. Toprak has some conditioning trouble and slowly feels the pressure of Stanich, who now has three takedowns to cut the lead to 8-6 with more than 2 minutes left in the bout. Stanich takedonw takedown to make it 8-8 and take the criteria lead. Toprak keeps going for Stanich's legs but the U.S. wrestler is quick to counter and score. He turns using a lace and now leads 16-8. He finishes with another takedown wins 18-8.

10:55: Muradkhan OMAROV (AZE), who won a silver medal at the European U20 Championships, had a slow start against David KODAKOV GIL (ESP) at 79kg but then jumps to a 9-2 lead as Kodakov Gil was seemingly passive. Omarov wins 9-2 and advances at 79kg

10:40: Defending 79kg champion Alp Arsalan BEGENJOV (TKM) starts off with a technical superiority win over Ivan ANDONOV (BUL). Begenjov gets on the scored with an activity point and then scores a takedown and turn to lead 5-0 at the break. He then counters with two chest wrap throws for four points to win 11-0.

10:35: Pan-Am U20 champion William HENCKEL (USA) raced to 5-0 lead against Maksat TABYLDYEV (KGZ) gets a few points back. Henckel, however, manages to hang on for a 8-5 win at 79kg. 

10:30: European U20 champion Davit TCHETCHELASHVILI (GEO) and Keyvan GHAREHDAGHI (JPN) in a back-and-forth bout at 79kg. But Tchetchelashvili manages to score every time Gharehdaghi scores. Eventually, the Georgian manages to win 12-8.

10:00: The day will start with the repechage from Sunday's weight classes and then move to qualifications of today's weights beginning with 79kg.