Icho, Kaori Icho, Olympic champion, female wrestling

Kaori Icho: Pursuing Her Own Perfection

By Tim Foley

When Kaori Icho won her ninth world championship Thursday night in Tashkent absent were the backflips, tears and group hugs of previous champions. The Japanese wrestler fulfilled her requirement to wave the flag of her home country, but otherwise shooke hands, bowed off the mat and walked off the stage.

Icho’s unaffected reaction to winning a world title might be attributed to her three Olympic gold medals and eight previous world championships. All told, the Japanese great has won a total of 12 world titles, leaving her second all-time in female wrestling behind teammate Saori Yoshida who has 15 world titles on her resume. Those numbers make Icho and Yoshida inarguably the two greatest female wrestlers to ever walk the planet.

Despite the heady assertions and a 172-match winning streak, Icho is not interested in penning history or acquiring titles. She doesn’t want another gold medal for her bedroom or sponsorship money for her bank account.  What Icho wants and why she still wrestles can’t be counted or written down.

It has to be seen.

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Kaori Icho headed into the 2008 Olympic Games a woman under pressure. She was the defending 2004 champion and hadn’t lost a match since 2003. The media burden in Japan was growing and she felt a growing dissatisfaction with the sport and all its offerings.

Icho’s solution was to discuss retirement. Warm and thoughtful, Icho knew that female wrestling was still in its infancy and she could step off the mat as a two-time Olympic champion at the age of 24. Icho was young enough to conquer something new, maybe a sport, maybe a job.

Her older sister, Chiharu, an eventual two-time Olympic silver medalist, would also be competing in the Beijing Games and had already announced her retirement – a declaration that gave Icho the opening she needed to slough off the stress and unwanted attention of her wrestling career, should she choose to follow her sister.

In addition to her sister, Icho was sharing her Olympic journey with teammate and friend Saori Yoshida, who’d also won an Olympic gold in 2004 and was mentored by her father and national team coach, Eikatsu Yoshida.

“I know that the gold medals mean a lot to Saori,” says Icho. “This is what motivates her and what motivates many wrestlers. I was like this, too, but it wasn’t right for me. Something wasn’t working.”

Icho floated the idea of retirement and, in a country cued into the plans of their most dominant Olympians, the rumors reached the press. “I never made the decision to retire, but I did need a change. I very much needed a change.”

Icho had been training at the same club near Nagoya for much of her life. When she finally took a moment to look up from the mats at age 24 she wanted change.

“I had the same training partners and the same coach,” explains Icho. “ Nothing was wrong with them, I just couldn’t get stronger without something new. If I was going to stay in wrestling I needed to find a new path.”

Of course, Icho would win in Beijing.  And, after her title was announced, she threw her arms in the air and beamed a smile. But that wasn’t from an appreciation of her achievement as much as an alleviation of the stress.

Icho sat out the 2008 World Championships – the model for other world meets for women run concurrently in Olympic years until 2016. Yoshida wrestled, and as she always seems to do, she won.

Icho chose not to retire, but she did decide to leave Japan. She hadn’t left wrestling, but she’d left Japan and moved to Canada.

“I wanted to experience life overseas and see how foreigners trained,” says Icho. “The biggest difference that I saw was how well the athletes and coaches communicated.”

In Japan the athlete-coach relationship is simple: coaches give instructions and wrestlers listen. In Canada, the coaches and the athletes had relationships; they enjoyed each other’s company on a personal level.

“I envied their relationships,” says Icho.

Icho traveled home to Japan, on occasion, but spent the majority of the next eight months training in Canada. She learned English, sat out the 2009 world championships and, in the time away from battling in competition, rediscovered what she loved about the sport -- and it wasn’t winning gold medals.

In addition to envying the close coach-athlete connection she saw in Canada, Icho saw that training methods varied from country to country. Sheltered and cared for in Nagoya, she’d never seen training that didn’t include running (which she dislikes) and was able to use more power lifts in her strength training (which she likes).

When Icho returned to Japan she chose to spend much of her time at the national training center for male wrestlers and looked for college programs and coaches she liked. She spent weeks absorbing new techniques, and also new attitudes – how one school trained varied from another, and from that she cobbled together a loose emotional and physical sketch of what it would take for her to get back on the mats for competition. Icho became more focused on the techniques and chess match of wrestling than on the aggression so often used as a skill. She discovered that passion could always be defeated by pressure or circumstance, but technical acumen was unbeatable, and its acquisition is, in and of itself, fulfilling.

That Icho is uniquely talented cannot be questioned. Her speed and athleticism are evident to even the most casual wrestling observer, but that she’s more spry, more active and more technical runs counterintuitive to the sport’s natural maturation. Thirty-something wrestlers slow down; they are more often injured and often eschew finer movements in favor of fewer movements.

Icho, who turns 30 in June, says that her ongoing improvements are a result of training with men who focus her on better techniques and tougher training regiments. With harder work in tougher scenarios, Icho believes her body will more often retain new techniques.

“Men are more profound in their detail and the moves are more complicated and that makes learning them a serious process.”

Icho refuses to put an expiration date on her career. If she were as poetic in her career path as she is on the mat she might decide to wrestle until the 2020 Olympic Games in Tokyo. Should she win every championship from now until then, she’d end her career with 18 world titles including five Olympic gold medals. But the titles have never mattered, and she won’t start creating storylines for herself.

“I’m not sure when the end will come for me, but I will be wrestling all my life,” says Icho. “I am a wrestler, but I will know when my time as competitor must give way to my time as a coach.”

For now, Icho wrestles one match at a time. Always wondering if she can achieve perfection in her lifetime, knowing that her own expectations become loftier with each technique mastered.

“My goal, my only goal, is to get to closer to the image in my head of what wrestling can be,” says Icho. “Competition is important and it will enrich your life.”

”I’m only now seeing that improvement is what gives me satisfaction and puts a smile on my face."


 

 

 

#WrestleTirana

European Championships Day 2 Greco-Roman Results & Highlights

By Vinay Siwach

TIRANA, Albania (April 21) -- The European Championships 2026 enters day two with five Greco-Roman weight classes - 60kg, 67kg, 72kg, 82kg and 97kg. All five weight classes have their defending champions in action in Tirana on Tuesday.

WATCH LIVE | LIVE MATCH ORDER | KAYAALP REACHES FINAL

14:27: Oleksandr HRUSHYN (UKR) ends Erzu ZAKRIEV (UWW) debut at the European Championships with a 7-1 defeat. Hrushyn, a former silver medalist at 63kg, scored two turns from par terre in the second period to lead 5-1. Zakriev tries some desperate throws but ends up giving a takedown.

14:22: In another rematch of the final from last year, Kiril MILOV (BUL) beats Lucas LAZOGIANIS (GER), this year 8-1 to enter the semifinal at 97kg. Milov with two turns from par terre before starting the second period with a takedown and lead 7-1. Germany challenges but that's lost which gave one more point to Milov.

14:20: Artur SARGSIAN (UWW) will wrestle for a European medal for the first time. He beats world bronze medalist Murad AHMADIYEV (AZE) 4-0 in the 97kg quarterfinals. Given both par terre positions in the match, Sargsian scores step out in first but fails to do much int eh second. He also gets a point for lost challenge from Azerbaijan to win 4-0.

14:11: Diego CHKHIKVADZE (GEO), who began this season with two silver medals at the Ranking Series events, is into the semifinals at 67kg after a 6-1 victory over Dominik ETLINGER (CRO).

14:10: In a rematch of last year's final which Hasrat JAFAROV (AZE) won, the defending champion once again beats Abu Muslim AMAEV (BUL), this year in the semifinals. Jafarov got two turns from par terre in the first period to lead 5-0. In the second period, he caught Amaev from behind and pinned him to enter the final

14:00: Gurban GURBANOV (AZE) defends with all might to beat Mihail BRADU (MDA) 5-4 at 82kg as he moves into the semifinals of his title defense. Leading 3-0, he got par terre and used a front head roll exposure for two points but lost control and gave up two points as well. Gurbanov, leading 5-2, challenged the call but lost it. He was then called passive which gave one more point to Bradu but Gurbanov held on for the win. 

13:40: Defending champion at 60kg, Nihat MAMMADLI (AZE) makes no mistake in a 5-0 victory over Vladyslav KUZKO (UKR). He did not let Kuzko take any par terre while being active enough to get it twice in the match.

13:30: Georgij TIBILOV (SRB), returning silver medalist, moves into the semifinals with a 9-0 technical superiority win over Denis MIHAI (ROU) at 60kg. All points scored from par terre

13:20: Returning silver medalist at 97kg Lucas LAZOGIANIS (GER) gets a turn from par terre and beats Nikoloz KAKHELASHVILI (ITA), 3-1, after the Italian wrestler failed to score points.

13:05: Anti-climatic between defending champion Kiril MILOV (BUL) and world bronze medalist Kiryl MASKEVICH (UWW) as Milov wins 10-0 at 97kg. He begins with an arm throw for two points before getting the par terre from which he gets Maskevich in danger. When the referee asks them for neutral, Milov leads 7-0. Maskevich tries a big throw using body lock but Milov blocks him for two points. A lost challenges adds one more point to his score.

12:55: Artur SARGSIAN (UWW), world silver medalist but never won a medal at the European Championships, begins with an explosive 9-0 victory over Mindaugas VENCKAITIS (LTU). He lifts the Lithuanian for a body throw for four before turning him twice for two points for each turn.

12:50: Hasrat JAFAROV (AZE), defending champion at 67kg, scores two two-point takedown against Jan OEHLEN (SWE) to secure a 5-1 victory and moves into the quarterfinals.

12:48: Slavik GALSTYAN (ARM) gets four turns from par terre to beat Andreas VETSCH (SUI), 9-0 and advance to the quarterfinal at 67kg against Murat FIRAT (TUR).  

12:40: Erzu ZAKRIEV (UWW) continues his good form and gets a win over world champion Sebastian NAD (SRB) at 67kg. Zakriev gets the first par terre but cannot score from there. He gets the par terre in the second period as well, making his lead 2-0, before he hits a throw for four points. Serbia challenge the decision but lose it. A takedown to finish the bout 9-0.

12:20: World bronze medalist Karlo KODRIC (CRO) turns Ruslan ABDIIEV (UKR) once from par terre and then holds the Ukrainian off to win 3-1 to advance at 82kg.

11:45: Defending champion at 82kg Gurban GURBANOV (AZE) needed a big front headlock throw for four to break the 3-3 criteria and beat Svetoslav NIKOLOV (BUL) in his opening bout.

11:25: Erzu ZAKRIEV (UWW), a U20 world silver medalist, starts his senior European Championships debut with an clinical 8-0 win over Mateusz SZEWCZUK (POL) at 67kg. Two big four-point throws for Zakriev

11:05: Defending champion Kiril MILOV (BUL) kicks off his 97kg gold medal defense with a dominant 9-0 technical superiority win over Gerard KURNICZAK (POL). Next up is the big match against world bronze medalist Kiryl MASKEVICH (UWW).

10:50: Returning silver medalist at 67kg Abu Muslim AMAEV (BUL) keeps it simple in his first bout and beats Andrea SETTI (ITA), 4-0, and advances. 

10:30: Welcome to day two of the European Championships! After a dramatic day one to kick off the tournament, five more Greco weight classes in action in Tirana.