Icho, Kaori Icho, Olympic champion, female wrestling

Kaori Icho: Pursuing Her Own Perfection

By Tim Foley

When Kaori Icho won her ninth world championship Thursday night in Tashkent absent were the backflips, tears and group hugs of previous champions. The Japanese wrestler fulfilled her requirement to wave the flag of her home country, but otherwise shooke hands, bowed off the mat and walked off the stage.

Icho’s unaffected reaction to winning a world title might be attributed to her three Olympic gold medals and eight previous world championships. All told, the Japanese great has won a total of 12 world titles, leaving her second all-time in female wrestling behind teammate Saori Yoshida who has 15 world titles on her resume. Those numbers make Icho and Yoshida inarguably the two greatest female wrestlers to ever walk the planet.

Despite the heady assertions and a 172-match winning streak, Icho is not interested in penning history or acquiring titles. She doesn’t want another gold medal for her bedroom or sponsorship money for her bank account.  What Icho wants and why she still wrestles can’t be counted or written down.

It has to be seen.

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Kaori Icho headed into the 2008 Olympic Games a woman under pressure. She was the defending 2004 champion and hadn’t lost a match since 2003. The media burden in Japan was growing and she felt a growing dissatisfaction with the sport and all its offerings.

Icho’s solution was to discuss retirement. Warm and thoughtful, Icho knew that female wrestling was still in its infancy and she could step off the mat as a two-time Olympic champion at the age of 24. Icho was young enough to conquer something new, maybe a sport, maybe a job.

Her older sister, Chiharu, an eventual two-time Olympic silver medalist, would also be competing in the Beijing Games and had already announced her retirement – a declaration that gave Icho the opening she needed to slough off the stress and unwanted attention of her wrestling career, should she choose to follow her sister.

In addition to her sister, Icho was sharing her Olympic journey with teammate and friend Saori Yoshida, who’d also won an Olympic gold in 2004 and was mentored by her father and national team coach, Eikatsu Yoshida.

“I know that the gold medals mean a lot to Saori,” says Icho. “This is what motivates her and what motivates many wrestlers. I was like this, too, but it wasn’t right for me. Something wasn’t working.”

Icho floated the idea of retirement and, in a country cued into the plans of their most dominant Olympians, the rumors reached the press. “I never made the decision to retire, but I did need a change. I very much needed a change.”

Icho had been training at the same club near Nagoya for much of her life. When she finally took a moment to look up from the mats at age 24 she wanted change.

“I had the same training partners and the same coach,” explains Icho. “ Nothing was wrong with them, I just couldn’t get stronger without something new. If I was going to stay in wrestling I needed to find a new path.”

Of course, Icho would win in Beijing.  And, after her title was announced, she threw her arms in the air and beamed a smile. But that wasn’t from an appreciation of her achievement as much as an alleviation of the stress.

Icho sat out the 2008 World Championships – the model for other world meets for women run concurrently in Olympic years until 2016. Yoshida wrestled, and as she always seems to do, she won.

Icho chose not to retire, but she did decide to leave Japan. She hadn’t left wrestling, but she’d left Japan and moved to Canada.

“I wanted to experience life overseas and see how foreigners trained,” says Icho. “The biggest difference that I saw was how well the athletes and coaches communicated.”

In Japan the athlete-coach relationship is simple: coaches give instructions and wrestlers listen. In Canada, the coaches and the athletes had relationships; they enjoyed each other’s company on a personal level.

“I envied their relationships,” says Icho.

Icho traveled home to Japan, on occasion, but spent the majority of the next eight months training in Canada. She learned English, sat out the 2009 world championships and, in the time away from battling in competition, rediscovered what she loved about the sport -- and it wasn’t winning gold medals.

In addition to envying the close coach-athlete connection she saw in Canada, Icho saw that training methods varied from country to country. Sheltered and cared for in Nagoya, she’d never seen training that didn’t include running (which she dislikes) and was able to use more power lifts in her strength training (which she likes).

When Icho returned to Japan she chose to spend much of her time at the national training center for male wrestlers and looked for college programs and coaches she liked. She spent weeks absorbing new techniques, and also new attitudes – how one school trained varied from another, and from that she cobbled together a loose emotional and physical sketch of what it would take for her to get back on the mats for competition. Icho became more focused on the techniques and chess match of wrestling than on the aggression so often used as a skill. She discovered that passion could always be defeated by pressure or circumstance, but technical acumen was unbeatable, and its acquisition is, in and of itself, fulfilling.

That Icho is uniquely talented cannot be questioned. Her speed and athleticism are evident to even the most casual wrestling observer, but that she’s more spry, more active and more technical runs counterintuitive to the sport’s natural maturation. Thirty-something wrestlers slow down; they are more often injured and often eschew finer movements in favor of fewer movements.

Icho, who turns 30 in June, says that her ongoing improvements are a result of training with men who focus her on better techniques and tougher training regiments. With harder work in tougher scenarios, Icho believes her body will more often retain new techniques.

“Men are more profound in their detail and the moves are more complicated and that makes learning them a serious process.”

Icho refuses to put an expiration date on her career. If she were as poetic in her career path as she is on the mat she might decide to wrestle until the 2020 Olympic Games in Tokyo. Should she win every championship from now until then, she’d end her career with 18 world titles including five Olympic gold medals. But the titles have never mattered, and she won’t start creating storylines for herself.

“I’m not sure when the end will come for me, but I will be wrestling all my life,” says Icho. “I am a wrestler, but I will know when my time as competitor must give way to my time as a coach.”

For now, Icho wrestles one match at a time. Always wondering if she can achieve perfection in her lifetime, knowing that her own expectations become loftier with each technique mastered.

“My goal, my only goal, is to get to closer to the image in my head of what wrestling can be,” says Icho. “Competition is important and it will enrich your life.”

”I’m only now seeing that improvement is what gives me satisfaction and puts a smile on my face."


 

 

 

#WrestleSamokov

Greco trained Sokolovska wins women's 76kg gold

By Vinay Siwach

SAMOKOV, Bulgaria (August 21) -- "Have you ever seen her shoot for the legs? You haven’t!"

Vladimir SOKOLOVSKI has long been Greco-Roman coach in Ukraine. So when he put his daughters in wrestling, he trained them in Greco-Roman. Both Krystyna SOKOLOVSKA (UKR) and Nadiia SOKOLOVSKA (UKR) would perform upper body moves in competition and tried to complete the matches with fall.

In 2019, Krystyna won a bronze medal at the World U17 Championships in Sofia, Bulgaria. Out of her four wins, two were via fall and one via technical superiority.

Six year's later and back in Bulgaria for the World U20 Championships, Sokolovski's younger daughter Nadiia went a step further and won the gold medal at 76kg in Samokov on Thursday.

Just like her father had taught her Sokolovska performed those arm-drags to perfection. She scored takedowns, big throws and falls. Out of her four wins to gold, three victories were via fall, including one in the final. It was only her quarterfinal against Elmira YASIN (TUR) that the Ukraine wrestler won 5-2.

"I won three out of four bouts by fall," Sokolovska said after the final. "I’m the kind of person who doesn’t like to mess around with opponents for too long. I like to finish earlier, I always do things the way it’s comfortable for me. If I need to work on endurance, then I work on it. But if I get a chance, why not finish earlier?"

The final was no different story as Sokolovska finished the match in just 48 seconds, pinning former world U20 champion PRIYA (IND). The Ukraine wrestler first scored a takedown using arm-drag for two points. When Priya attacked after restart, Sokolovska did not let the Indian stand up and locked up a cradle as Priya sat in a squat position.

Sokolovska turned Priya on her back and then secured a fall to be crowned world champion.

"I still haven’t fully realized that I won," she said. "I had only competed once at the World U17 Championships and I placed fifth. This is my second World Championship and I really wanted to wrestle against the Asians and the Americans.

"I didn’t get the chance to wrestle an American, but I did get to wrestle an Asian -- just what I wanted."

Sokolovska is now a European and World U20 champion, with an unbeaten run in nine matches. Even at the European U20 Championships, she won five matches and three of them were via fall.

"I work only with the upper body in standing position. I have a strong upper body," she said.

But Sokolovska said that she will not rush herself to the senior level and plan her debut. Her father, who is also her coach, will devise a program that fits her training.

"I understood that it’s not always necessary to focus only on wrestling," she said. "You need to take psychological breaks. Play rugby or go swimming, take a mental break from the mat."

Momoko KITADE (JPN)Momoko KITADE (JPN) won the 65kg final against Margarita SALNAZARIAN (UWW). (Photo: United World Wrestling / Amirreza Aliasgari)

In other weight classes, the United States, China and Japan won gold medals on day five of the tournament. Japan now has a firm grip on the Women's Wrestling team title.

After two golds medals on Thursday, Japan earned third one as Momoko KITADE (JPN) won the 65kg final. She held off Margarita SALNAZARIAN's (UWW) onslaught in the second period, winning the 65kg final, 9-5, to secure the gold medal.

The first period belonged to Kitade as her speed and strength were no match for Salnazarian who was down 6-0 at the break. But Kitade's conditioning gave way for Salnazarian's comeback. She scored two takedowns to cut the lead to 7-4. However, Kitade still held her positions and scored two stepouts and made the score 7-5.

Salnazarian pressured Kitade towards the zone but she was never able to score as Kitade turned her and scored two stepouts. She got 9-5 lead and defended it for the final 40 seconds.

Everest LEYDECKER (USA)Everest LEYDECKER (USA) celebrates after winning the 55kg gold medal. (Photo: United World Wrestling / Amirreza Aliasgari)

The U.S. won its first gold medal in Women's Wrestling at this World U20 Championships through Everest LEYDECKER (USA) who had a dominant run to gold. After winning her three bouts via technical superiority on Wednesday, Leydecker seemed in no trouble in the final.

She raced to an 8-0 lead against REENA (IND) in the final after scoring a takedown using a leg attack. She then cross ankled Reena and turned her three times for the lead. There was little action after that in the match as Leydecker kept her strong defense despite being called passive and cautioned for points as well. But Leydecker had enough lead to not be trouble by those warning.

At 62kg, YANGZHEN (CHN) made a dream international debut by winning the 62kg gold medal in a thrilling final against former world U17 champion Ruzanna MAMMADOVA (AZE). Down 6-0, Yangzhen managed to score six points in the second period and win the final, 6-6, on criteria.

Mammadova, who won World U17 gold in 2022, raced to a 6-0 lead with three counter exposure points and almost pinned Yangzhen. But in the second period, Yangzhen mounted the comeback, scoring a takedown from single leg and then got a turn using a strong gut-wrench.

With the clock ticking, Yangzhen needed one takedown for the win and she scored exactly that to lead 6-6 on criteria. Mammadova had one minute to reclaim the lead but Yangzhen managed to play the clock and win on criteria.

RESULTS

55kg
GOLD: Everest LEYDECKER (USA) df. REENA (IND), 10-2

BRONZE: So TSUTSUI (JPN) df. Tuba DEMIR (TUR), 5-3
BRONZE: Gerda TEREK (HUN) df. Alexandra VOICULESCU (ROU), 6-2

62kg
GOLD: YANGZHEN (CHN) df. Ruzanna MAMMADOVA (AZE), 6-6

BRONZE: Shirin TAKEMOTO (JPN) df. Neevis RODRIGUEZ (MEX), 9-7
BRONZE: Nigina SABIROVA (UZB) df. Busra EFE (TUR), 8-0

65kg
GOLD: Momoko KITADE (JPN) df. Margarita SALNAZARIAN (UWW), 9-5

BRONZE: Iryna BORYSIUK (UKR) df. Mouda HAMDOUN (EGY), 12-2
BRONZE: Beyza AKKUS (TUR) df. Daniella NUGENT (USA), 10-0

76kg
GOLD: Nadiia SOKOLOVSKA (UKR) df. PRIYA (IND), via fall

BRONZE: Diana TITOVA (UWW) df. Evelin UJHELJI (SRB), via inj. def.
BRONZE: Cancan LIU (CHN) df. Tuvshinjargal TARAV (MGL), 6-0