#development

Lithuania organizes course to develop FS/WW coaches

By United World Wrestling Press

SIAULIAI, Lithuania  (November 21) – The Lithuanian Wrestling Federation, in partnership with the Lithuania Olympic Committee, are working to grow and develop Freestyle and Women Wrestling in their country.  After a long success in Greco-Roman, the LTU Federation wanted to begin to develop the other Olympic styles. As a result, they organized a Level 2 coaching course from 7-11 November 2022 with the emphasis of developing and training their current FS/WW coaches. This course was conducted in conjunction with Olympic Solidarity and United World Wrestling. 

The Level 2 Coaching course was conducted by Mr. Yusup ABDUSALAMOV (POL) – UWW Coach Educator and former Olympic silver medalist. The course had 25 participants (17 men and 8 women). “Here I saw educated, interested and very diligent coaches," said Mr. Abdusalamov. "They managed very well with all the tasks that were set before them and found unconventional, non-standard and creative approaches to solving them.”

The coach participants focused on many topics surrounding the idea of developing training sessions for wrestlers. Some of the topics included coaching the basic skills or wrestling, introduction to performance analysis, theoretical framework to planning, practice plan essentials, strength and conditioning, and nutrition and weight management. During the course, the coaches participated in practical assessments to demonstrate their knowledge.

"I have to say that we are very satisfied with how the course went. We had different expectations from the upcoming training, but we were all pleasantly surprised by the level of positivity in the learning, the number of creative tasks, the fullness of the practical sessions, the amount of imagination and thinking that this process required from us." said Sergejus Kasimovas (Head Coach of LTU National Freestyle Team). "It was a very useful and interesting experience for all of us. I am very grateful to our Wrestling Federation for organizing this course, and to UWW and the Olympic Solidarity Foundation for supporting and funding this event. We look forward to similar events in the future.”

LTHParticipants go through on-the-mat training during the course in Lithuania. (Photo: United World Wrestling)

“The seminar went exactly according to plan. It was very informative and useful for every coach and athlete. Theoretical knowledge was precisely applied in practice. Every lecture we learned new things about coaching and training planning," said Giedre Darge (WW Coach). "Trainers share their personal experiences with each other’s. Students in the course were involved in the discussions, as a result they could express their opinions. The lecturer was very competent and perfectly able to share his knowledge. A lot of attention was made to team building, which is very important for achieving a best result. Every participant after seminar were satisfied that they learned new things.” 

“I have to say that the course went very well with a high level of feedback, enthusiasm on both sides, great effort and commitment on the part of the participants." said Mr. Abdusalamov. "The organization of the course was at a good level. I would like to thank the board and staff of the Lithuanian Wrestling Federation, represented by President Giedrius Dambrauskas, and Siauliai Sports Gymnasium for the support in organizing the course."

#WrestleBudapest

Ranking Series: Double delight for Japan, Sujeet gives India gold

By Vinay Siwach

BUDAPEST, Hungary (July 17) -- Asian champion Takara SUDA (JPN) and world silver medalist Yoshinosuke AOYAGI (JPN) showed on Thursday why they will be prime contenders for gold medal at the World Championships in Zagreb in September.

Suda and Aoyagi earned two gold medals at 61kg and 70kg respectively, and reminded the world about Freestyle powerhouse Yamanashi Gakuin University in Japan.

Suda, who has not lost a match this year, won his second Ranking Series gold medal in 2025, adding to his gold from Tirana. But he needed a big comeback in the 61kg final against Taiyrbek ZHUMASHBEK UULU (KGZ) in the dying seconds, winning 5-3.

Zhumashbek Uulu led 3-1 with 13 seconds remaining in the match when Suda used a snap to off balance Zhumashbek Uulu and go behind. He tried a takedown but then switches the direction and brings Zhumashbek Uulu to the mat, back first.

Zhumashbek Uulu tried to defend it with a whizzer but failed and Suda turned on his head without any danger to get the two points and win 3-3 on criteria. Kyrgyzstan challenged the call but on review, Suda was awarded four points and the scored changed to a 5-3 win for the Japanese.

In February, Suda won the gold medal in Tirana after an 8-8 victory over Nachyn MONGUSH (UWW) and then won the Asian Championships gold medal over UDIT (IND) 6-4 in March.

Zhumashbek Uulu, who won Mongolian Open in June at 65kg, returned to 61kg after an year of competing at 65kg. He defeated Udit earlier in the day and reached the final but failed to cross the final hurdle.

With the win, Suda has clearly shown signs that he will be a gold-medal threat in Zagreb at 61kg, a weight class won by his high school and university teammate Masanosuke ONO (JPN) in 2024.

Aoyagi, who had also won gold medal in Tirana, was more dominant in his gold medal run. In Tirana, European silver medalist Arman ANDREASYAN (ARM) had pulled out injured in the final.

Incidentally, he made the final against Aoyagi in Budapest on Thursday and this time he decided to wrestler. However, the winner was the same.

Aoyagi used a head-in-the-hole move to score four points in his 8-0 victory in the final of the 70kg weight class. Andreasyan had no answer to Aoyagi's attack despite being in advantageous positions during the final.

The Armenian was put on the activity clock during which he failed to score and gave up four points. Aoyagi, leading 5-0, won a challenge when Andreasyan was awarded two points for a takedown but on review, it was clear that Andreasyan had both his feet outside before completing a takedown.

With a 6-0 lead, Aoyagi scored a beautiful duck-under for two points and lead 8-0, the final score for the winner.

SUJEET (IND)SUJEET (IND) celebrates after beating Vazgen TEVANYAN (ARM) in the 65kg semifinal. (Photo: United World Wrestling / Amirreza Aliasgari)

Sujeet ends Indian drought

India failed to win any gold medals at the senior level in 2025 as it drew blank at the Asian Championships in March and Mongolian Open in June. However, Asian U23 champion SUJEET (IND) ended that curse for India by winning the 65kg gold medal in Budapest.

While he has age-group world and continental medals, Sujeet's run in Budapest and gold medal can be considered his biggest medal yet as he defeated Paris bronze medalist Islam DUDAEV (ALB) in the first bout, European U23 silver medalist Khamzat ARSAMERZOUEV (FRA) in the quarterfinal and world medalist Vazgen TEVANYAN (ARM) in the semifinal.

Ali RAHIMZADE (AZE) was up in the final and Sujeet, who showed glimpses of Tokyo bronze medalist Bajrang PUNIA (IND), made sure he doesn't let his guard down in the last match.

Sujeet conceded an activity point in the first period and was down 1-0 at the break against Rahimzade. But as soon as the second period began, Sujeet put pressure on Rahimzade, who kept dropping on his knees in the zone to avoid the pushout.

But Sujeet did not back down and scored a takedown when Rahimzade was on the activity clock. Leading 3-1, Sujeet added another takedown and completed a 5-1 victory over Rahimzade and captured the gold medal, his first of Ranking Series events.

At 57kg, world U20 champion Luke LILLEDAHL (USA) needed three straight comebacks to win the gold medal. He defeated Islam BAZARGANOV (AZE) 3-1 in the final to capture his first gold at the senior level.

Lilledahl scored a takedown using a reattack with 20 seconds remaining in the match against Bazarganov to clinch a 3-1 win. His semifinal victory over RAHUL (IND) was even more dramatic as he managed to come back from 6-2.

Rahul used a leg-turk to score six point and lead 6-2 but Lilledahl scored a stepout and then blocked an attempted duck-under and put Rahul's back on the mat for two points. In the final 20 seconds, he threw off Rahul when the Indian was trying to hit a double-leg attack and won 7-6. In his first bout of the day, he scored a pushout with just 0.01 seconds left on the clock and dashed the dreams of Niklas STECHELE (GER).

World silver medalist Vladimeri GAMKRELIDZE (GEO) returned to 79kg from 86kg and instantly showed results, winning the gold medal in Budapest. He blanked Magomet EVLOEV (TJK), 5-0, in the final

At 125kg, Bahrain won its second gold of the tournament as Shamil SHARIPOV (BRN) defeated Dzianis KHRAMIANKOU (UWW), 5-3.

Photo

RESULTS

57kg
GOLD: Luke LILLEDAHL (USA) df. Islam BAZARGANOV (AZE), 3-1

BRONZE: RAHUL (IND) df. Niklas STECHELE (GER), 4-0
BRONZE: Aryan TSIUTRYN (UWW) df. Roberti DINGASHVILI (GEO), 10-0

61kg
GOLD: Takara SUDA (JPN) df. Taiyrbek ZHUMASHBEK UULU (KGZ), 5-3

BRONZE: Bekzat ALMAZ UULU (KGZ) df. Emrah ORMANOGLU (TUR), 4-3
BRONZE: Assylzhan YESSENGELDI (KAZ) df. Giorgi GONIASHVILI (GEO), 10-0

65kg
GOLD: SUJEET (IND) df. Ali RAHIMZADE (AZE), 5-1

BRONZE: Goderdzi DZEBISASHVILI (GEO) df. Alibeg ALIBEGOV (BRN), 7-7
BRONZE: Vazgen TEVANYAN (ARM) df. Khamzat ARSAMERZOUEV (FRA), 9-0

70kg
GOLD: Yoshinosuke AOYAGI (JPN) df. Arman ANDREASYAN (ARM), 8-0

BRONZE: Sina KHALILI (IRI) df. Austin GOMEZ (MEX), via inj. def.
BRONZE: Akaki KEMERTELIDZE (GEO) df. Abbas EBRAHIM (IRI), 11-4

79kg
GOLD: Vladimeri GAMKRELIDZE (GEO) df. Magomet EVLOEV (TJK), 5-0

BRONZE: Georgios KOUGIOUMTSIDIS (GRE) df. Lucas KAHNT (GER), 10-0
BRONZE: Fariborz BABAEI (IRI) df. Bolat SAKAYEV (KAZ), 2-0

97kg
GOLD: Akhmed TAZHUDINOV (BRN) df. Zbigniew BARANOWSKI (POL), 11-0

BRONZE: Jonathan AIELLO (USA) df. Juhwan SEO (KOR), 10-0
BRONZE: Adlan VISKHANOV (FRA) df. Merab SULEIMANISHVILI (GEO), 9-4

125kg
GOLD: Shamil SHARIPOV (BRN) df. Dzianis KHRAMIANKOU (UWW), 5-3

BRONZE: Robert BARAN (POL) df. Demetrius THOMAS (USA), 6-0
BRONZE: Alen KHUBULOV (BUL) df. Vladislav BAJCAJEV (HUN), 3-0