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Lithuania organizes course to develop FS/WW coaches

Monday, November 21, 2022 - 14:18 By United World Wrestling Press

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SIAULIAI, Lithuania  (November 21) – The Lithuanian Wrestling Federation, in partnership with the Lithuania Olympic Committee, are working to grow and develop Freestyle and Women Wrestling in their country.  After a long success in Greco-Roman, the LTU Federation wanted to begin to develop the other Olympic styles. As a result, they organized a Level 2 coaching course from 7-11 November 2022 with the emphasis of developing and training their current FS/WW coaches. This course was conducted in conjunction with Olympic Solidarity and United World Wrestling. 

The Level 2 Coaching course was conducted by Mr. Yusup ABDUSALAMOV (POL) – UWW Coach Educator and former Olympic silver medalist. The course had 25 participants (17 men and 8 women). “Here I saw educated, interested and very diligent coaches," said Mr. Abdusalamov. "They managed very well with all the tasks that were set before them and found unconventional, non-standard and creative approaches to solving them.”

The coach participants focused on many topics surrounding the idea of developing training sessions for wrestlers. Some of the topics included coaching the basic skills or wrestling, introduction to performance analysis, theoretical framework to planning, practice plan essentials, strength and conditioning, and nutrition and weight management. During the course, the coaches participated in practical assessments to demonstrate their knowledge.

"I have to say that we are very satisfied with how the course went. We had different expectations from the upcoming training, but we were all pleasantly surprised by the level of positivity in the learning, the number of creative tasks, the fullness of the practical sessions, the amount of imagination and thinking that this process required from us." said Sergejus Kasimovas (Head Coach of LTU National Freestyle Team). "It was a very useful and interesting experience for all of us. I am very grateful to our Wrestling Federation for organizing this course, and to UWW and the Olympic Solidarity Foundation for supporting and funding this event. We look forward to similar events in the future.”

LTHParticipants go through on-the-mat training during the course in Lithuania. (Photo: United World Wrestling)

“The seminar went exactly according to plan. It was very informative and useful for every coach and athlete. Theoretical knowledge was precisely applied in practice. Every lecture we learned new things about coaching and training planning," said Giedre Darge (WW Coach). "Trainers share their personal experiences with each other’s. Students in the course were involved in the discussions, as a result they could express their opinions. The lecturer was very competent and perfectly able to share his knowledge. A lot of attention was made to team building, which is very important for achieving a best result. Every participant after seminar were satisfied that they learned new things.” 

“I have to say that the course went very well with a high level of feedback, enthusiasm on both sides, great effort and commitment on the part of the participants." said Mr. Abdusalamov. "The organization of the course was at a good level. I would like to thank the board and staff of the Lithuanian Wrestling Federation, represented by President Giedrius Dambrauskas, and Siauliai Sports Gymnasium for the support in organizing the course."

Zhumanarova, Medet Kyzy give Kyrgyzstan double gold at ISG 2025

Thursday, November 20, 2025 - 17:27 By Vinay Siwach

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RIYADH, Saudi Arabia (November 20) -- Kyrgyzstan was the most successful nation on day three of the Islamic Solidarity Games 2025 with three gold medals out of five on offer.

Three weight classes in women's and two in Freestyle were in action in Riyadh at the Games and Kyrgyzstan captured three gold medals with Paris Olympic silver medalist Meerim ZHUMANAZAROVA (KGZ) leading the way.

Zhumanazarova powered her way to the 68kg gold medal. Facing Svetlana OKNAZAROVA (UZB) in the final, Zhumanazarova hit a counter four-pointer to extend her lead to 7-0 before hitting a takedown and turn to finish the final 11-0.

"It was an easy tournament for me," Zhumanazarova said. "I have not wrestled well since Paris majorly due to the ankle injury I suffered."

Now that she is back to full fitness and winning, Zhumanazarova aims to compete more often year with Asian Championships, World Championships and Asian Games lined up.

"Next year, I will make sure to compete at all three major tournaments," she said.

Aiperi MEDET KYZY (KGZ)Aiperi MEDET KYZY (KGZ) celebrates after beating Damola OJO (NGR) in the 76kg final. (Photo: United World Wrestling / Kadir Caliskan)

Joining Zhumanazarova on the top of the podium was world silver medalist and Asian champion Aiperi MEDET KYZY (KGZ) who came alive in the second period of the 76kg final against Damola OJO (NGR).

Ojo led 1-1 on criteria when she scored a stepout in the second period but Medet Kyzy scored a takedown and then moved to the legs to lock a lace and turn Ojo four times for an 11-1 technical superiority.

Medet Kyzy's gold medal was the second for Kyrgyzstan in women's wrestling, same as Nigeria. Azerbaijan and Uzbekistan finished the competition with one gold each.

Esther KOLAWALE (NGR)Esther KOLAWALE (NGR) defeated Ruzanna MAMMADOVA (AZE) with a last-second takedown in the 62kg final. (Photo: United World Wrestling / Kadir Caliskan)

U23 world bronze medalist Esther KOLAWALE (NGR) needed a final-second takedown against Ruzanna MAMMADOVA (AZE) to win the 62kg gold medal. She scored a takedown when Mammadova was on the activity clock to lead 3-0 and hoped to run out the clock with that lead.

However, Mammadova got on a single-leg attack in the second period which she converted into a takedown during the Nigerian's activity period. Kolawale tried to open the fingers of Mammadova which made the referees dock on point for caution, making it 4-3 for Mammadova with 16 seconds left. 

Kolawale first scored a stepout with 12 seconds remaining to make it 4-4 but Mammadova had the criteria lead because of the caution against Kolawale. But she then hit a takedown with three seconds on the clock to claim a 6-4 and the win as well.

Rahman AMOUZAD (IRI)Rahman AMOUZAD (IRI) scores on Abdulmazhid KUDIEV (TJK) in the 65kg final. (Photo: United World Wrestling / Kadir Caliskan)

Amouzad dominates to gold

World champion Rahman AMOUZAD (IRI) had not trouble in winning the 65kg gold medal after he defeated Abdulmazhid KUDIEV (TJK), 12-2, in the final.

Kudiev gave an early scare when he scored a takedown on Amouzad to go 2-0 up but the Iranian gather himself and scored three stepouts before the break to lead 3-2. Kudiev then tried to hit a double-leg but Amouzad countered with a beautiful chest wrap throw for four points to make it 7-2.

Tajikistan challenged, asking for two points but at no point in the exchange did Kudiev manage to expose or control Amouzad who now led 8-2 for the lost challenge. Two stepouts and a takedown later, Amouzad captured the gold medal with a technical superiority win.

Earlier in the day, Amouzad faced world bronze medalist Umidjon JALOLOV (UZB) in the quarterfinals and came out on top 4-0. The win included three stepout and one point for Jalolov's passivity.

Abdumalik KARACHOV (KGZ)Abdumalik KARACHOV (KGZ) counters Islam BAZARGANOV (AZE) to score four points. (Photo: United World Wrestling / Kadir Caliskan)

Kyrgyzstan won gold medals not only in Women's Wrestling but also in Freestyle as Abdumalik KARACHOV (KGZ) won at 57kg, beating Islam BAZARGANOV (AZE), 9-3, in the final.

Karachov had a field day in Riyadh as he defeated world and Olympic bronze medalist Gulomjon ABDULLAEV (UZB) in the quarterfinals before a convincing win in the final.

Bazarganov was down 2-1 with 24 seconds left in the final when he hit a strong snap on Karachov who managed to stay on his feet and countered with a duckunder and get four points.

Bazarganov got one point for reversal but Azerbaijan challenged the call, asking for four points but lost it as Karachov never came in danger. The Kyrgyzstan wrestler then scored a match-ending takedown to win 9-3.

 

Photo

RESULTS

Women's Wrestling

62kg
GOLD: Esther KOLAWALE (NGR) df. Ruzanna MAMMADOVA (AZE), 6-4

BRONZE: Selvi ILYASOGLU (TUR) df. Rebecca AMONGI (UGA), 
BRONZE: Nigina SABIROVA (UZB) df. Aylah MAYALI (PLE), 11-0

68kg
GOLD: Meerim ZHUMANAZAROVA (KGZ) df. Svetlana OKNAZAROVA (UZB), 11-0

BRONZE: Nigar MIRZAZADA (AZE) df. Halima AKTER (BAN), via forfeit
BRONZE: Irina KAZYULINA (KAZ) df. Ndiffo AIMELDA (CMR), via fall (6-0)

76kg
GOLD: Aiperi MEDET KYZY (KGZ) df. Damola OJO (NGR), 11-1

BRONZE: Elmira SYZDYKOVA (KAZ) vs. Elmira YASIN (TUR), via fall (7-0)
BRONZE: Samar HAMZA (EGY) df. Wilita PELAGIE (CMR), 5-1

Freestyle

57kg
GOLD: Abdumalik KARACHOV (KGZ) df. Islam BAZARGANOV (AZE), 9-3

BRONZE: Ali MOMENI (IRI) df. Sayed ZAZAI (AFG), 11-0
BRONZE: Gulomjon ABDULLAEV (UZB) df. Ismael CAMARA (GUI), 10-0

65kg
GOLD: Rahman AMOUZAD (IRI) df. Abdulmazhid KUDIEV (TJK), 12-2

BRONZE: Umidjon JALOLOV (UZB) df. Ali RAHIMZADE (AZE), 8-3
BRONZE: Bilol SHARIP UULU (KGZ) df. Alibeg ALIBEGOV (BRN), 10-0