#development

Lithuania organizes course to develop FS/WW coaches

Monday, November 21, 2022 - 14:18 By United World Wrestling Press

Share this article

SIAULIAI, Lithuania  (November 21) – The Lithuanian Wrestling Federation, in partnership with the Lithuania Olympic Committee, are working to grow and develop Freestyle and Women Wrestling in their country.  After a long success in Greco-Roman, the LTU Federation wanted to begin to develop the other Olympic styles. As a result, they organized a Level 2 coaching course from 7-11 November 2022 with the emphasis of developing and training their current FS/WW coaches. This course was conducted in conjunction with Olympic Solidarity and United World Wrestling. 

The Level 2 Coaching course was conducted by Mr. Yusup ABDUSALAMOV (POL) – UWW Coach Educator and former Olympic silver medalist. The course had 25 participants (17 men and 8 women). “Here I saw educated, interested and very diligent coaches," said Mr. Abdusalamov. "They managed very well with all the tasks that were set before them and found unconventional, non-standard and creative approaches to solving them.”

The coach participants focused on many topics surrounding the idea of developing training sessions for wrestlers. Some of the topics included coaching the basic skills or wrestling, introduction to performance analysis, theoretical framework to planning, practice plan essentials, strength and conditioning, and nutrition and weight management. During the course, the coaches participated in practical assessments to demonstrate their knowledge.

"I have to say that we are very satisfied with how the course went. We had different expectations from the upcoming training, but we were all pleasantly surprised by the level of positivity in the learning, the number of creative tasks, the fullness of the practical sessions, the amount of imagination and thinking that this process required from us." said Sergejus Kasimovas (Head Coach of LTU National Freestyle Team). "It was a very useful and interesting experience for all of us. I am very grateful to our Wrestling Federation for organizing this course, and to UWW and the Olympic Solidarity Foundation for supporting and funding this event. We look forward to similar events in the future.”

LTHParticipants go through on-the-mat training during the course in Lithuania. (Photo: United World Wrestling)

“The seminar went exactly according to plan. It was very informative and useful for every coach and athlete. Theoretical knowledge was precisely applied in practice. Every lecture we learned new things about coaching and training planning," said Giedre Darge (WW Coach). "Trainers share their personal experiences with each other’s. Students in the course were involved in the discussions, as a result they could express their opinions. The lecturer was very competent and perfectly able to share his knowledge. A lot of attention was made to team building, which is very important for achieving a best result. Every participant after seminar were satisfied that they learned new things.” 

“I have to say that the course went very well with a high level of feedback, enthusiasm on both sides, great effort and commitment on the part of the participants." said Mr. Abdusalamov. "The organization of the course was at a good level. I would like to thank the board and staff of the Lithuanian Wrestling Federation, represented by President Giedrius Dambrauskas, and Siauliai Sports Gymnasium for the support in organizing the course."

#WrestleMonterrey

Yepez adds third Pan-Am gold; U.S. wins WW team title

Sunday, May 11, 2025 - 08:06 By Vinay Siwach

Share this article

MONTERREY, Mexico (May 10) -- Paris Olympics silver medalist Lucia YEPEZ (ECU) completed a hat-trick of Pan-Am golds while the United States added two more gold medals to its tally in Women's Wrestling at the Pan-American Championships in Monterrey, Mexico. Canada, which won two golds on Friday, got another one through Laurence BEAUREGARD (CAN) at 59kg.

Overall, the United States won the team title with 207 points with Canada finishing second with 170 points. Hosts Mexico was third with 131 points.

Yepez, wrestling for the first time since the Paris Olympic final, won the gold medal at 53kg after a 7-0 win in the final against Mariana ROJAS (VEN). This was Yepez's third straight gold medal at the Pan-Ams.

Two stepout and a activity clock point against Rojas helped Yepez get a 3-0 lead before a double-leg takedown and turn made it 7-0 in the first period. Surprisingly, there was no more scoring in the final as Yepez was happy to hold the center and the lead to win the top medal.

Kylie WELKER (USA)Kylie WELKER (USA) tries to score against Thamires MARTINS (BRA) in the 76kg final. (Photo: United World Wrestling / Osvaldo Aguilar)

The United States, which won three gold medals on Friday, added two more through world bronze medalists Macey KILTY (USA) at 65kg and Kylie WELKER (USA) at 76kg.

Kilty was in a four-wrestler round-robin bracket and won her three bouts effortlessly. Kilty defeated Miki ROWBOTTOM (CAN) 10-0 in Round 1, secured a fall against Leticia DE OLIVERIA (BRA) in Round 2 and another 10-0 win in Round 3 against Alexis GOMEZ (MEX).

Welker, up against a tough bracket in 76kg, stepped and impressed with her performance to win her first Pan-Am gold. Olympic bronze medalist Milaimy MARIN POTRILLE (CUB) and defending champion Genesis REASCO (ECU), who has a win over Welker, were in the bracket.

But it was Welker and Thamires MARTINS (BRA) who reached the final. Welker defeated Reasco 10-0 while Martins stopped Potrille 9-7, both in the semifinals.

In the final, it took little effort for Welker to see off Martins, 8-1. The first period saw only a point for Welker as Martins was put on the 30-second activity clock but failed to score.

Both wrestlers put on the activity period in the second period and Welker's lead adjusted to 2-1. The only scoring scramble of the match was when Martins tried an outside trip but had no control of Welker's upper body. Welker swiftly got her head out and then scored a takedown to lead 4-1.

Martins shot for Welker's legs quiet a few times but failed to score any points. In the final five seconds, Martins drove Welker to the edge before the American countered with a whizzer and scored four points for the win.

At 59kg, Laurence BEAUREGARD (CAN) added her fourth Pan-Am title by winning both her bouts, in a three-wrestler bracket, in with ease. She defeated Abigail NETTE (USA) 6-3 in Round 1 and scored a 12-1 victory over Alma VALENCIA (MEX), 12-1, in Round 2.

Jaxen FORREST (USA)Jaxen FORREST (USA) celebrates after winning the 61kg final. (Photo: United World Wrestling / Osvaldo Aguilar)

Three Freestyle golds for U.S.

The Freestyle competition also began at the Pan-Am Championships on Saturday and the U.S. made a strong start. The country swept all three weight class, winning gold medals at 61kg, 74kg and 86kg.

At 61kg, 18-year-old Jaxen FORREST (USA) made his senior debut and won the gold without giving up a single point in three bouts. He defeated Joseph SILVA (PUR) in the final bout.

Silva was put on the activity clock in the first period and he failed to score which gave Forrest a 1-0 lead at the break. The second period saw more action as Forrest switched gears. He scored a takedown to lead 3-0 before blasting a double-leg attack for four points. He finished the bout with a takedown for two points and exposure which gave him two more points.

Ladarion LOCKETT (USA)Ladarion LOCKETT (USA) won the 74kg final 11-0 against Anthony MONTERO (VEN). (Photo: United World Wrestling / Osvaldo Aguilar)

Another youngster, world U20 silver medalist Ladarion LOCKETT (USA) won gold for the U.S. Lockett was also making his senior debut and defeated Anthony MONTERO (VEN), 11-0, in the final.

Lockett built a 5-0 lead with a big four-pointer in the first period and then exhibited how quick he is on the mat. Montero hit a snapdown to which Lockett lost momentum but pounced on Montero's left ankle in a blink. He scored a takedown and turn via lace to lead 9-0.

Montero tried a couple more attacks but Lockett saw them off before finishing the bout with a takedown and an 11-0 win.

Zahid VALENCIA (USA)Zahid VALENCIA (USA) won his second Pan-Am title. (Photo: United World Wrestling / Osvaldo Aguilar)

Zahid VALENCIA (USA), wrestling at the Pan-Am Championships after three years, reclaimed the 86kg title that he previously won in 2022. Just like his younger compatriots, Valencia had no trouble seeing off the 86kg field without giving up any points.

He defeated Jorge LLANO (ARG) 11-0 in the final in two minutes and 44 seconds. Valencia scored his two points via stepouts and Llano was hit with a point penalty for fleeing to make it 3-0 for Valencia. A takedown later, it became 5-0.

Llano was again hit with fleeing as Valencia scored a stepout and the score became 7-0. Valencia's takedown and gut-wrench finished the bout 11-0.

RESULTS

Women's Wrestling

53kg
GOLD: Lucia YEPEZ (ECU) df. Mariana ROJAS DIAZ (VEN), 7-0

BRONZE: Adrianny CASTILLO (ARG) df. Josefina RAMIREZ (MEX), via fall
BRONZE: Jaslynn GALLEGOS (USA) df. Serena DI BENEDETTO (CAN), 16-4

59kg
GOLD: Laurence BEAUREGARD (CAN)
SILVER: Abigail NETTE (USA)
BRONZE: Alma VALENCIA (MEX)

65kg
GOLD: Macey KILTY (USA)
SILVER: Miki ROWBOTTOM (CAN)
BRONZE: Alexis GOMEZ (MEX)

76kg
GOLD: Kylie WELKER (USA) df. Thamires MARTINS (BRA), 8-1

BRONZE: Genesis REASCO (ECU) df. Linda MACHUCA (ARG), 6-0
BRONZE: Milaimy MARIN POTRILLE (CUB) df. Neirili BANGUERO (VEN), 10-0

Freestyle

61kg
GOLD: Jaxen FORREST (USA) df. Joseph SILVA (PUR), 11-0

BRONZE: Joshua KRAMER (ECU) df. Esteban PEREZ (GUA), 10-0
BONZE: Garette SAUNDERS (CAN) df. Peter HAMMER (CRC), 14-8

74kg
GOLD: Ladarion LOCKETT (USA) df. Anthony MONTERO (VEN), 11-0

BRONZE: Adam THOMSON (CAN) df. Geannis GARZON (CUB), via disqualification
BRONZE: Cristian SANTIAGO (MEX) df. Luis BARRIOS (HON), 14-3

86kg
GOLD: Zahid VALENCIA (USA) df. Jorge LLANO (ARG), 11-0

BRONZE: Kevin DE LEON (MEX) df. Cesar UBICO (GUA), 9-4
BRONZE: Steven RODRIGUEZ (VEN) df. Taran GORING (CAN), 11-0