#development

Lithuania organizes course to develop FS/WW coaches

Monday, November 21, 2022 - 14:18 By United World Wrestling Press

Share this article

SIAULIAI, Lithuania  (November 21) – The Lithuanian Wrestling Federation, in partnership with the Lithuania Olympic Committee, are working to grow and develop Freestyle and Women Wrestling in their country.  After a long success in Greco-Roman, the LTU Federation wanted to begin to develop the other Olympic styles. As a result, they organized a Level 2 coaching course from 7-11 November 2022 with the emphasis of developing and training their current FS/WW coaches. This course was conducted in conjunction with Olympic Solidarity and United World Wrestling. 

The Level 2 Coaching course was conducted by Mr. Yusup ABDUSALAMOV (POL) – UWW Coach Educator and former Olympic silver medalist. The course had 25 participants (17 men and 8 women). “Here I saw educated, interested and very diligent coaches," said Mr. Abdusalamov. "They managed very well with all the tasks that were set before them and found unconventional, non-standard and creative approaches to solving them.”

The coach participants focused on many topics surrounding the idea of developing training sessions for wrestlers. Some of the topics included coaching the basic skills or wrestling, introduction to performance analysis, theoretical framework to planning, practice plan essentials, strength and conditioning, and nutrition and weight management. During the course, the coaches participated in practical assessments to demonstrate their knowledge.

"I have to say that we are very satisfied with how the course went. We had different expectations from the upcoming training, but we were all pleasantly surprised by the level of positivity in the learning, the number of creative tasks, the fullness of the practical sessions, the amount of imagination and thinking that this process required from us." said Sergejus Kasimovas (Head Coach of LTU National Freestyle Team). "It was a very useful and interesting experience for all of us. I am very grateful to our Wrestling Federation for organizing this course, and to UWW and the Olympic Solidarity Foundation for supporting and funding this event. We look forward to similar events in the future.”

LTHParticipants go through on-the-mat training during the course in Lithuania. (Photo: United World Wrestling)

“The seminar went exactly according to plan. It was very informative and useful for every coach and athlete. Theoretical knowledge was precisely applied in practice. Every lecture we learned new things about coaching and training planning," said Giedre Darge (WW Coach). "Trainers share their personal experiences with each other’s. Students in the course were involved in the discussions, as a result they could express their opinions. The lecturer was very competent and perfectly able to share his knowledge. A lot of attention was made to team building, which is very important for achieving a best result. Every participant after seminar were satisfied that they learned new things.” 

“I have to say that the course went very well with a high level of feedback, enthusiasm on both sides, great effort and commitment on the part of the participants." said Mr. Abdusalamov. "The organization of the course was at a good level. I would like to thank the board and staff of the Lithuanian Wrestling Federation, represented by President Giedrius Dambrauskas, and Siauliai Sports Gymnasium for the support in organizing the course."

#WrestleBratislava

Gatsalov: Satisfied with Euros, will prepare for tougher World Championships

Thursday, April 24, 2025 - 13:29 By United World Wrestling Press

Share this article

BRATISLAVA, Slovakia (April 22) -- Khadzhimurat GATSALOV was in Bratislava, Slovakia for the European Championships as the coach if the UWW wrestlers and returned with five gold, two silver and one bronze medals in 10 weight classes.

United World Wrestling caught up with Gatsalov after the tournament and he reflected on the performance of the wrestlers and his plans for the World Championships which will be held in September in Zagreb, Croatia.

Excerpts:

- On the performance of his wrestlers

Gatsalov: Overall, we are satisfied with the results. We haven’t had a performance like this in a long time -- five gold medals out of ten, plus two silver and one bronze. That means eight out of ten athletes came home with medals. Both the coaching staff and the athletes did a great job and prepared well for this European Championships.

We were counting on four or five gold medals. The guys wrestled really well and followed the instructions. For us coaches, that’s the most important thing that the wrestler steps on the mat and follows the game plan.

- On competition with Iran and the United States

Gatsalov: I believe there’s still room for improvement. This will help strengthen both our technical and physical foundations. When I look at Iranian and American wrestling, they put a lot of emphasis on physical conditioning. We’ve never really focused on that. We’ve always prioritized technique. But moving forward, we’ll also be physically prepared to endure tough matches and handle heavy loads without wearing out.

- On Sidakov's return and performance at 74kg

Gatsalov: Sidakov just couldn’t make it happen this time, maybe it’s because they know each other so well. [Chermen] VALIEV had a very strong motivation to win. You could feel it, it was clear on the mat. But as a coach, I believe this loss will serve as a driving force for Sidakov's future wins. It’s a significant psychological moment. Honestly, it’s better to experience this now than at the World Championships or the Olympics. I think once he recovers from his injury, we’ll get back to training and keep moving forward.

- On former world champion Baev winning gold

Gatsalov: Since 2019, he hadn’t shown any results on an international level. But today, he was better than anyone. He’s been working towards this moment for a long time, training hard, and he showed solid, confident wrestling. He wrestled like a true master — precise, and without mistakes. We were genuinely very happy for him.

- On the 65kg champion Ibragim IBRAGIMOV

Gatsalov: Ibragimov demonstrated a strong performance, despite losing at the Ranking Series in Albania less than a month ago. Today, he came in well-prepared. He was in good form physically, technically, and mentally. That previous loss likely became a stepping stone toward this victory.

Khadzhimurat GATSAKOVKhadzhimurat GATSALOV at the European Championships in Bratislava. (Photo: United World Wrestling / Kadir Caliskan)

- On preparations for World Championships

Gatsalov: We have a clear understanding of how we’re going to prepare. I can’t reveal all the secrets of our training plan, but we know exactly who we’re preparing for. That’s why we’ll be focusing on targeted, individual work against specific opponents. Our coaching staff is strong. We have real professionals on board, including experienced coaches from the old Soviet school and younger ones who are stepping up and bringing fresh energy.

I think our wrestlers are also friendly with each other, which is very important. The atmosphere in the team is productive. We are waiting for the World Championships. We want competition on the mat with big countries like Iran, America. The Japanese have also improved a lot. Therefore, we want to compete with the strong ones, and we want to settle things on the mat.

(The interview was conducted by Karina MIRZOIAN)