#development

Lithuania organizes course to develop FS/WW coaches

By United World Wrestling Press

SIAULIAI, Lithuania  (November 21) – The Lithuanian Wrestling Federation, in partnership with the Lithuania Olympic Committee, are working to grow and develop Freestyle and Women Wrestling in their country.  After a long success in Greco-Roman, the LTU Federation wanted to begin to develop the other Olympic styles. As a result, they organized a Level 2 coaching course from 7-11 November 2022 with the emphasis of developing and training their current FS/WW coaches. This course was conducted in conjunction with Olympic Solidarity and United World Wrestling. 

The Level 2 Coaching course was conducted by Mr. Yusup ABDUSALAMOV (POL) – UWW Coach Educator and former Olympic silver medalist. The course had 25 participants (17 men and 8 women). “Here I saw educated, interested and very diligent coaches," said Mr. Abdusalamov. "They managed very well with all the tasks that were set before them and found unconventional, non-standard and creative approaches to solving them.”

The coach participants focused on many topics surrounding the idea of developing training sessions for wrestlers. Some of the topics included coaching the basic skills or wrestling, introduction to performance analysis, theoretical framework to planning, practice plan essentials, strength and conditioning, and nutrition and weight management. During the course, the coaches participated in practical assessments to demonstrate their knowledge.

"I have to say that we are very satisfied with how the course went. We had different expectations from the upcoming training, but we were all pleasantly surprised by the level of positivity in the learning, the number of creative tasks, the fullness of the practical sessions, the amount of imagination and thinking that this process required from us." said Sergejus Kasimovas (Head Coach of LTU National Freestyle Team). "It was a very useful and interesting experience for all of us. I am very grateful to our Wrestling Federation for organizing this course, and to UWW and the Olympic Solidarity Foundation for supporting and funding this event. We look forward to similar events in the future.”

LTHParticipants go through on-the-mat training during the course in Lithuania. (Photo: United World Wrestling)

“The seminar went exactly according to plan. It was very informative and useful for every coach and athlete. Theoretical knowledge was precisely applied in practice. Every lecture we learned new things about coaching and training planning," said Giedre Darge (WW Coach). "Trainers share their personal experiences with each other’s. Students in the course were involved in the discussions, as a result they could express their opinions. The lecturer was very competent and perfectly able to share his knowledge. A lot of attention was made to team building, which is very important for achieving a best result. Every participant after seminar were satisfied that they learned new things.” 

“I have to say that the course went very well with a high level of feedback, enthusiasm on both sides, great effort and commitment on the part of the participants." said Mr. Abdusalamov. "The organization of the course was at a good level. I would like to thank the board and staff of the Lithuanian Wrestling Federation, represented by President Giedrius Dambrauskas, and Siauliai Sports Gymnasium for the support in organizing the course."

#WrestleBudapest

Big-throwing Machado claims debut Ranking Series gold

By Vinay Siwach

BUDAPEST, Hungary (July 20) -- Thamires MACHADO (BRA) made brief headlines at the Pan-American Olympic Games Qualifiers in Mexico. She threw Amit ELOR (USA) for a lateral drop for four points. Machado had Elor in trouble which could have seen Elor, the champion in Paris Games, lose early. However, Machado fizzled out and lost her bout 6-4.

A year later on Saturday, the Brazilian won her first major gold medal at the Budapest Ranking Series after a stunning show of strength and big throws at the Ranking Series over the weekend.

"In every practice back home, I try to do the four-point moves. I want to throw," Machado said after receiving the gold medal.

In other weight classes, Grace BULLEN (NOR) had another epic match with Irina RINGACI (MDA) and won gold at 65kg and Kennedy BLADES (USA) won another Ranking Series gold to remain undefeated at 68kg going into the World Championships.

European champion Ekaterina VERBINA (UWW) and Amina TANDELOVA (UWW) won at 55kg and 62kg respectively.

Machado, competing in her first-ever Ranking Series event, won the 76kg gold medal with wins over Asian champion Aiperi MEDET KYZY (KGZ) and world U20 champion PRIYA (IND) in semifinal and final, respectively.

In the gold-medal bout, Machadofaced former world U17 and U20 champion Priya and used a similar lateral drop like she did against Elor to score a four-pointer over Priya in the first minute.

Priya was pushing for a stepout and Machado used that momentum to drop her for four-points. It was catch-up from there on for Priya who failed to score any points in the first period. She got a stepout in the second get on board. Struggling to get to Machado's legs, Priya forced another stepout to make it 4-2.

Machado was put on the activity clock in the last minute but she was happy to conceded that point than to go for all-out attack during those 30 seconds. Priya also waited for the activity clock to expire before pushing for a point, perhaps a mistake to take her foot of the pedal in the final minute.

During that time, Machado managed to catch her breath and defended all attacks, including one in the last five seconds to win 4-3 and the gold medal.

"I am happy to win this gold medal in Ranking Series," she said. "This is so special for me"

In the semifinals, Machado got the better of Medet Kyzy, who opened the scoring with a double-leg takedown for two points. She led 3-0 at the break as Machado failed to score after being put on the 30-second activity clock.

Machado got her first points when she defended a leg attack from Medet Kyzy and scored a go-behind takedown. She then launched a powerful gut-wrench and turned her three times to lead 8-3. Two stepouts in quick succession for Medet Kyzy cut Machado's lead to 8-5 but the Kyrgyzstan wrestler had only a minute left to score more points and secure the win.

As they scrambled for the final minute, Machado and Medet Kyzy locked each other at the edge but it was the latter who fell outside of the zone first which gave another point to Machado with 33 seconds left. Machado held her positions better than Medet Kyzy and managed to score another stepout to lead 10-5 and win the bout.

Born in one of the favellas in Rio de Janeiro, Brazil, Machado was part of one of the social project by the local council which taught wrestling to young kids. She joined the program and managed to learn wrestling.

In 2019, she won gold medal at the Pan-Am U20 Championships, her second ever competition. For five years, she was away from wrestling, but in 2024, she returned and won the Henri Deglane Grand Prix and was second at the 2025 Pan-Am Championships.

Bullen survives Ringaci

If both remain at the same weight class in the future, the Bullen-Ringaci rivalry can be the most fearsome in Women's Wrestling. The latest example was their 65kg final in Budapest where Bullen, down 16-8, pinned Ringaci was claim her second win over the former world champion in four months.

Ringaci, who needed one more turn from par terre or just survive the pin from Bullen, was frustrated with yet another loss and pushed aside Bullen after the bout.

The match began with a wonderful counter from Ringaci, who hit a cut-back after a Bullen snap to pass-by and got four points. Watch above. While Bullen survived the fall attempt, she fell behind 6-0.

A little later, it was Ringaci's chance survive a pin attempt from Bullen who lifted Ringaci well over her waist-level and slammed her for four. The first period ended with Bullen leading 6-6 on criteria.

Bullen tried the exact move of snap to pass-by in the second period and this time she succeeded, scoring two points and taking a clear 8-6 lead. Ringaci scored a takedown 30 seconds into the second period and scored six more points using three gut-wrenches. As she was going for the final turn to win the bout, Bullen blocked and got the headlock to pin Ringaci.

An aghast Ringaci was left in tears as Bullen herself was shocked to have won the bout, having snatched victory from the jaws of defeat.

At 68kg, Kennedy BLADES (USA) had a fine tournament, winning her second Ranking Series event and third tournament of 2025. In the final, she defeated Noemi SZABADOS (HUN), 13-2, a wrestler she had defeated 10-0 at the Zagreb Open in February.

The only bout she was not able to win via technical superiority was her semifinal against Yuliana YANEVA (BUL) as the Bulgarian was able to stop Blades to a 6-2 win. Blades had little injury scare in the final few seconds of the match but managed to continue.

Verbina captured the 55kg gold medal after a controlled 6-1 win over Karla GODINEZ (CAN) in the final while Tandelova blanked Alina KASABIEVA (UWW) 3-0 in the 62kg final.

RESULTS

55kg
GOLD: Ekaterina VERBINA (UWW) df. Karla GODINEZ (CAN), 6-1

BRONZE: Cristelle RODRIGUEZ (USA) df. Amory ANDRICH (GER), 10-0

62kg
GOLD: Amina TANDELOVA (UWW) df. Alina KASABIEVA (UWW), 3-0

BRONZE: Ana GODINEZ (CAN) df. Nikolett SZABO (HUN), 10-0
BRONZE: MANISHA (IND) df. Krystsina SAZYKINA (UWW), via fall (9-0)

65kg
GOLD: Grace BULLEN (NOR) df. Irina RINGACI (MDA), via fall (10-16)

BRONZE: Eniko ELEKES (HUN) df. Ekaterina KOSHKINA (UWW), via inj. def.
BRONZE: Macey KILTY (USA) df. Kadriye KOCAK AKSOY (TUR), 10-4

68kg
GOLD: Kennedy BLADES (USA) df. Noemi SZABADOS (HUN), 13-2

BRONZE: Brooklyn HAYS (USA) df. Hyeonyeong PARK (KOR), 5-4
BRONZE: Yuliana YANEVA (BUL) df. Alina SHEVCHENKO (UWW), 11-1

76kg
GOLD: Thamires MACHADO (BRA) df. PRIYA (IND), 4-3

BRONZE: Elmira SYZDYKOVA (KAZ) df. Valeriia TRIFONOVA (UWW), 11-0
BRONZE: Aiperi MEDET KYZY (KGZ) df. Seoyeon JEONG (KOR), 12-1