#development

Lithuania organizes course to develop FS/WW coaches

Monday, November 21, 2022 - 14:18 By United World Wrestling Press

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SIAULIAI, Lithuania  (November 21) – The Lithuanian Wrestling Federation, in partnership with the Lithuania Olympic Committee, are working to grow and develop Freestyle and Women Wrestling in their country.  After a long success in Greco-Roman, the LTU Federation wanted to begin to develop the other Olympic styles. As a result, they organized a Level 2 coaching course from 7-11 November 2022 with the emphasis of developing and training their current FS/WW coaches. This course was conducted in conjunction with Olympic Solidarity and United World Wrestling. 

The Level 2 Coaching course was conducted by Mr. Yusup ABDUSALAMOV (POL) – UWW Coach Educator and former Olympic silver medalist. The course had 25 participants (17 men and 8 women). “Here I saw educated, interested and very diligent coaches," said Mr. Abdusalamov. "They managed very well with all the tasks that were set before them and found unconventional, non-standard and creative approaches to solving them.”

The coach participants focused on many topics surrounding the idea of developing training sessions for wrestlers. Some of the topics included coaching the basic skills or wrestling, introduction to performance analysis, theoretical framework to planning, practice plan essentials, strength and conditioning, and nutrition and weight management. During the course, the coaches participated in practical assessments to demonstrate their knowledge.

"I have to say that we are very satisfied with how the course went. We had different expectations from the upcoming training, but we were all pleasantly surprised by the level of positivity in the learning, the number of creative tasks, the fullness of the practical sessions, the amount of imagination and thinking that this process required from us." said Sergejus Kasimovas (Head Coach of LTU National Freestyle Team). "It was a very useful and interesting experience for all of us. I am very grateful to our Wrestling Federation for organizing this course, and to UWW and the Olympic Solidarity Foundation for supporting and funding this event. We look forward to similar events in the future.”

LTHParticipants go through on-the-mat training during the course in Lithuania. (Photo: United World Wrestling)

“The seminar went exactly according to plan. It was very informative and useful for every coach and athlete. Theoretical knowledge was precisely applied in practice. Every lecture we learned new things about coaching and training planning," said Giedre Darge (WW Coach). "Trainers share their personal experiences with each other’s. Students in the course were involved in the discussions, as a result they could express their opinions. The lecturer was very competent and perfectly able to share his knowledge. A lot of attention was made to team building, which is very important for achieving a best result. Every participant after seminar were satisfied that they learned new things.” 

“I have to say that the course went very well with a high level of feedback, enthusiasm on both sides, great effort and commitment on the part of the participants." said Mr. Abdusalamov. "The organization of the course was at a good level. I would like to thank the board and staff of the Lithuanian Wrestling Federation, represented by President Giedrius Dambrauskas, and Siauliai Sports Gymnasium for the support in organizing the course."

#WrestleBratislava

Adar, the woman of firsts in Turkiye wrestling, retires

Friday, April 11, 2025 - 09:17 By Vinay Siwach

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BRATISLAVA, Slovakia (April 10) -- Turkiye's first-ever Olympic medalist, first-ever world and European champion in Women's Wrestling, Yasemin ADAR (TUR)retired Thursday after 16 years of international wrestling.

A winner of seven gold medals at the European Championships did not have a fairytale ending as she lost the 76kg final against Anastasiya ALPYEYEVA (UKR) on Thursday at the European Championships in Bratislava.

Despite the loss, Adar undoubtedly retires the trailblazer in Women's Wrestling for Turkiye. In 2016, she won her first European title to create history before adding the world title in 2017. In 2021, she became the first Turkish wrestler in Women's Wrestling to win the bronze medal when she pinned Aiperi MEDET KYZY (KGZ) to claim the medal at the Tokyo Olympics.

"I had an incredible career in the 76kg category," Adar said after the European Championships final. "I had many successes and many firsts. I became a two-time world champion. I was at the Olympics with bronze medal. So I have an incredibly beautiful career and I am proud of myself. I can't believe it. It's very difficult to describe. I am very emotional today."

Adar, who had tears in her eyes while was taking off her shoes on the mat to mark her retirement, is aptly called the "woman of firsts" in Türkiye. With her teammates and family in the stands cheering for her, the final match became even more emotional for Adar.

"I finished my wrestling and believe me it was not easy at all," she said. "I even rehearsed it many times before coming here. I said this is where I will finish my career. In my speech, I always wanted to be considered as the legend of 76kilograms. This match was more nervous for me. I had planned it beforehand, I knew that this match was the last match. Even though I couldn't earn the gold medal, I ended it with silver. But believe me, there are really great successes in my career."

On how she came to the decision of retiring at the European Championships, Adar was clear that she wanted to pass on the baton to the younger generation.

"Even if you don't want it, wrestling starts to leave you," she said. "Although there are those who say I am very good, I try to compare it to a situation like this. I am 34-years-old with an 18-year-old athlete and unfortunately we cannot have the same performance."