#development

Norway Hosts Freestyle Coaching and Referee Course

Friday, July 21, 2023 - 13:10 By United World Wrestling Press

Share this article

OSLO, Norway (June 30, 2023) – The Norwegian Wrestling Federation hosted educational courses for coaches and referees in efforts to grow and develop freestyle wrestling. These courses were conducted in conjunction with UWW, Olympic Solidarity, Norwegian NOC and the Norwegian Wrestling Federation.  The coaching course was led by Mr. Keith Sieracki (USA). The referee course was led by Mr. Vaclav Scheiner (CZE). “We had a great educational time with two knowledgeable instructors. Our coaches and referees had a great time and got a lot of new things in the toolbox to bring back to the clubs.” said Jon Isaksen, Head of Development in the Norwegian Wrestling Federation.

The Coaching Course was held June 26-30 at the Lambertseter Wrestling Hall. During the course, eight participants attended and participated in the Level 1 Course (Introduction to Coaching and Safety). The following topics were covered throughout the course: identifying key factors, improving communication, introducing a new technique, coaching skills, giving feedback, risk management, age and developmental stage characteristics. During the course, the coaches actively practiced and developed their skills through practical evaluations and technical sessions that focused on freestyle wrestling.  The Norwegian Wrestling Federation also hosted a training camp during the same dates. The coaches were able to directly apply the skills they were learning in the course. “The overall attitude was great! Everyone had things to share from past coaching experiences good and bad. The best session was the practical sessions where they could practice their skills and learn new techniques,”  said Mr. Sieracki.

NORParticipants develop their skills through practical evaluations and technical sessions that focused on freestyle wrestling. (Photo: United World Wrestling)

The Introduction to Refereeing Course was conducted June 26-28. The participants learned the foundations of what it takes to be a great referee. The areas covered during the course included: safety of the athletes, evaluation of holds, referee mechanics, positioning, and controlling the bout. The participants were active during the course and were able to practice their skills through practical evaluations and simulated matches. The referees also worked directly with the coaches to help improve their relationship and understanding of the rules.  “The course went very well.  The number of participants was small so I was able to work with them individually. The session with the coaches and referees together was very good. The coaches experienced how difficult the job of the referee can be,” said Mr. Scheiner. “The course went very well. It connected the mutual understanding between coaches and the referees. It has many relevant topics and a good combination of theory and practice. Vaclav was great to keep the course interactive and kept the interest of the participants," said Jon Isaksen (Head of Development for Norwegian Wrestling Federation.

Quotes from Participants:

“The course went very well and we were very happy with the methodology. It was very satisfying to see our own progression on the mat from day to day. We have some cooperation with coaches and it was very good and necessary.  We were very happy with our educator, Mr. Scheiner,” said Marcin Zawistowski

#WrestleUlaanbaatar

Ulaanbaatar Open 2026 Day 2 Results & Highlights

Thursday, June 4, 2026 - 17:14 By Vinay Siwach

Share this article

ULAANBAATAR, Mongolia (June 5) -- The second day of the Ulaanbaatar Open will feature three Greco-Roman and five Women's Wrestling weight classes. Iran, Bulgaria and India won two Greco-Roman gold medals each on day one of the competition.

WATCH LIVE | LIVE MATCH ORDER | DAY 1 RESULTS

Semifinals with Greco-Roman

12:40: Mohammad KESHTKAR (IRI) stuns Zholaman SHARSHENBEKOV (KGZ) in Round 3 at 63kg! Sharshenbekov did not score from par terre in the first period. On the other hand, Keshtkar scored an exposure from par terre to lead 3-1 and Sharshenbekov committed a defensive foul to give two more points to Keshtkar which Iran got only after a challenge. As the bout restarted in par terre, Keshtkar lifted Sharshenbekov and threw him for two points while the Kyrgyzstan wrestler committed a leg foul. Kyrgyzstan challenged for no foul but lost it and Keshtkar got another point, taking his score to 10-1.

12:30: Solid match between European champion Andreea ANA (ROU) and MUSKAN (IND). Ana with a takedown and then two trap arm guts to lead 6-0. Muskan got one back and scored a takedown to make it 6-2. But Ana scored another takedown before the break to lead 8-2. Both kept exchange takedowns in the second period but Ana managed to keep her lead at 10-6 with 1:33 left. She then scored a stepout and three different takedown to complete her victory.

12:15: MEENAKSHI (IND) is no match for world champion Kyong Ryong OH (PRK) who gets a 10-0 victory in just over a minute. She scores a takedown and lace to lead 6-0 before scoring another counter takedown and a roll for four more points.

12:10: World silver medalist Il Sim SON (PRK) begins with a 11-0 victory over Danielle LIM (SGP) at 57kg. She needed only a minute and 36 seconds to roll Lim

11:45: Zholaman SHARSHENBEKOV (KGZ) secures his places in the semifinals with Round 2 victory over Sunny KUMAR (IND). Sharshenbekov did not score from par terre but managed to bring down Kumar for four points using a body lock. He then defended par terre in the second period to complete the win at 63kg

11:35: All-Iranian bout at 63kg in Round 2 between Mohammad KESHTKAR (IRI) and Erfan JARKANI (IRI). Keshtkar gets the first par terre and he lifts Jarkani, tosses him for four points. Jarkani cannot do the same when he gets the par terre in the second period. He challenges for something not evident but loses it and Keshtkar leads 6-1. Jarkani gets a point for Keshtkar's foul but the latter wins 6-2. The win also confirms Keshtkar's spot on the Iran team for the 2026 World Championships

11:20: World champion at 55kg, Kyong Ryong OH (PRK) was a little rusty in the first period against Namuuntsetseg TSOGT OCHIR (MGL) at 53kg. She tripped the Mongolian for a four-pointer but also gave up for four on a cutback. However, she switches gears in the second period and rolls to a 14-4 victory.

11:05: European silver medalist Wiktoria CHOLUJ (POL) with a fall in Round 1 of the Nordic bracket at 72kg against HARSHITA (IND). Choler led 4-0 before countering a deep attack from the Indian and sticking her to the mat for the fall.

10:55: Out comes the lace from Pyol HONG (PRK) against Enkhtuvshin BALJINNYAM (MGL) and she rolls to a 10-0 technical superiority win at 59kg.

10:52: Bediha GUN (TUR) scored the opening takedown in her Round 1 bout against Bolortuya KHURELKHUU (MGL) at 59kg. But the Mongolia uses an arm-bar to secure the fall over Gun in the second period.

10:45: Zholaman SHARSHENBEKOV (KGZ) returns to the mat for close to two years and begins with a win. In his 63kg Round 1 bout, Sharshenbekov was up against Erfan JARKANI (IRI) and holds off the Iranian 1-1 on first-point criteria. Jarkani was given par terre twice in the second period, one with 30 seconds remaining, but Sharshenbekov defended both times. Since it's a Nordic bracket, the two can face each other again in the final.

10:30: Ulaanbaatar Open will enter the second day with five Women's Wresting weight classes and the remaining three Greco-Roman weights. Here are the results from day one of the tournament.