Beach wrestling

Pakistan's Inam Reaches for Beach Wrestling Glory

Friday, March 27, 2020 - 15:39 By Vinay Siwach

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Muhammad Inam had never been to the beach. His hometown of Gujranwala is a hamlet, landlocked enclave in the northeast corner of Pakistan. For Inam the ocean, the salty air, and the wave pounded sands of the beach were nothing more than fantasy.

That was until Inam was entered to compete in the 80+ kg beach wrestling category during the 2014 Asian Beach Games in Phuket, Thailand. There Inam tasted the salt air, but also defeat.

A star wrestler in Pakistan having won Commonwealth Games gold medal in 2010, Inam finished with a bronze medal in Phuket. For a man of his stature and ability, Inam thought, a bronze medal was an underachievement.

But it was also an opportunity.

Inam decided that in the coming beach games and championships he’d be more prepared than his opponents and decided to include beach wrestling in his daily mat training and lifting routines.

"The closest beach for us was 1,300 kilometres away in Karachi," Inam said. "Going there is not possible as I have an akhara [wrestling centre] here. Pakistan's wrestling lives Gujranwala."
 

Muhammad INAM (PAK) and friends pose together next to the sandpit they constructed with the sand from a nearby lake.

With the help of his teammates, Inam traveled to a nearby lake and extracted sand to bring back to his akhara. Once collected he constructed a small circular practice pit.

The idea of making a sand pit for wrestling struck when he returned from Phuket and failed to find a similar training area close-by.

"I brought the sand from ponds and lakes and then made a circular ring at my center," he said. "I practice here daily. It's not costly and the young kids enjoy playing on the sand. It does not hurting them so they like the environment."

"I cannot wrestle everyday so we have small activities like beach volleyball or beach football. But I am on that sand for two hours a day so I get that feeling. My muscles get used to it."

His participation in mud wrestling competitions also grew as he wanted to increase his stamina. In 2016, Inam traveled to Vietnam for the Asian Beach Games. He returned home with a gold medal in the 90kg after beating Mohammad Sadati of Iran in the final. Out of the five bouts in the tournament, he did not concede a single point while scoring 17 of his own.

Muhammad INAM (PAK) edged Pejman Fazlollah TABAR NAGHRACHI (IRI) 2-1, and became Pakistan's first-ever wrestling world champion. (Photo: Max Rose-Fyne)

A year later, Inam became Pakistan's first-ever world champion in any form of wrestling. In Dalyan, Turkey, Inam captured the gold medal after beating Pejman Fazlollah TABAR NAGHRACHI (IRI) 2-1 in the final.

He returned to Turkey in 2018 to successfully defended his 90kg title by beating Irakli MTSITURI (GEO). In the two World Championships combined, Inam conceded only three points. His run in 2018 included four victories by fall including the final.

Hailed as the finest wrestler in Pakistan, Inam has kept his struggle going looking forward the newly minted 2019 Beach Wrestling World Series – a prize money event that touched on four location around the world. And after that a chance at the World Beach Games in Doha.

After making the pit at his wrestling centre, he practiced in that for two hours a day to adapt to the beach sand. This was not entirely new for him as he had been wrestling on mud since he was 10-years-old.

"Pakistan and India have mud wrestling and that is the base of this beach wrestling as well," he said. "My great grandfather wrestled, do did my grandfather and then my father. All of them were wrestlers in dangals so that is what helped me be good at beach wrestling."

Both the South Asian countries have traditional wrestling competitions on mud with a circular boundary, like in beach wrestling. In mud wrestling or dangals the winner is declared when one of the wrestler touches both shoulders of his opponents on the ground, a rule similar to beach.

With the easy rules and experience of competing in mud wrestling tournaments since he was a teenager, Inam knew that he has a bright chance of excelling in beach wrestling.

"I was always a mud wrestler. Pakistan had only five mats in the whole country," he said. "I would go around wrestling dangals and in 2014 I won the bronze medal at Asian Beach Games and I told myself that this is what I can be best at.

"It was a weird feeling as I was very comfortable on the sand. I had no problem find a grip in the sand because I had always practiced in mud."

Inam, a senior superintendent at the Gujranwala Electric Power Company, explains that his success on beach revolves around the fact that he decided to do what international wrestlers do on mat.

Muhammad INAM (PAK) and members of his team stand next to their makeshift sandpit. 

"It's like the side are flipped. Earlier, I used to practice for mat competitions for one month prior to competition," he said. "The Georgia, Iran and Russia wrestlers would be practicing on mat throughout the year. But now, I am practicing beach wrestling for 12 months while the mat wrestlers are practicing only a one month before the competition."

With that confidence, he wanted to win the gold medal at the World Ranking Series Final in Zagreb, Croatia this year but an unexpected problem denied him the opportunity.

"I could not get a visa to Croatia because Pakistan does not have that an embassy there," he said. "I have been dealing with such troubles for a long time."

Despite being held out of the last event for the Beach Wrestling World Series, Inam still had his sties placed on winning gold at the World Beach Games as he was the only Pakistani athlete to qualify for the Games and therefore felt more pressure to win.

Inam was drawn in a tough Group B that also had 2012 London Olympics bronze medalist Dato Marsagishvili (GEO), among wrestlers from Azerbaijan, Turkey and Portugal. He began the day with a quick win over Kanan ALIYEV (AZE).

Next up was Murat Ozkan of Turkey. Inam was tested more than his first bout the results was not different. A 1-0 win was enough to keep him on track to reach the knockout stages. But before that, Inam had a tough one to crack in the group itself.

Dato Marsagishvili (GEO), the winner of 2019 Beach Wrestling World Series Final and the only wrestler to beat Inam on beach in last two years, was up next.

Perhaps Inam was waiting for it. The bout saw a lot of action however no wrestler was able to break the deadlock for the first two minutes. It was only in the final minute that Marsagishvili was awarded a point as Inam was warned for an eye poke. Inam did not agree with the decision but had no option but to continue. In the dying seconds of the bout, Inam scored a go-behind to win the 1-1 and avenge his earlier loss.

Inam comfortably topped the group after beating Adao ANDRADE (POR) 3-0 and reached the semi-finals. Marsagishvili also made it to the last-four as a result of his second-place in the group.

As fate would have it, both wrestler won the semi-finals. Inam defeated Pedro GARCIA (ESP) 3-0 while Marsagishvili got the better of Mihai PALAGHIA (ROU) 4-0. The two were now set for a third bout inside five months. Marsagishvili had taken the first win 2-0 at the Beach Wrestling World Series stop in Rio de Janeiro in May. Inam won the bout in the group stages in Doha. The stage was set for the third bout of the rivalry in Doha with the gold medal at the inaguaral World Beach Games on line.

Muhammad INAM (PAK) downed London Olympic bronze medalist Dato Marsagishvili (GEO), 5-3, in the World Beach Games finals. (Photo: Theo Lowenstein)

Marsagashvili build a two-point lead with two single-point takedowns. Inam roared back with two of his own to lead 2-2 on criteria and knew he has to play the clock for the last 40 seconds to win the gold medal.

Marsagashvili wanted to avenge his loss to Inam earlier in the day. In a desperate move in the closing seconds of the bout, he tried to trip Inam for the win but it was the latter who managed to balance himself and exposed Marsagishvili's back. Inam was awarded three points and the top medal.

"I have wrestled him before and I knew what I lacked in that bout in Rio," Inam said. "I loved winning in Doha because everyone was shouting in the arena and I was wrestling for Pakistan. The bout was so tough and to win it after a comeback gave me more joy. I cannot explain the atmosphere that day."

Back home, he was given a hero's welcome. Everyone wanted a piece of Inam and he had interviews lined-up with channels for several days.

After a successful campaign in Doha, Inam is hoping that beach wrestling can be included in the Olympic program for 2024 Games in Paris. Though he will be 35-years-old by then, he wants to win a wrestling medal for Pakistan which last won an Olympic medal in the sport back in 1960 Games in Rome.

Muhammad INAM (PAK) celebrates after winning the World Beach Games gold medal. (Photo: Theo Lowenstein)

"Beach wrestling will keep growing as it's so easy for both wrestlers and crowd," he said. "It is viewer friendly and only three minutes long. The rules are you need to touch a wrestler's back on the ground to win. This rule in common in all dangals across Pakistan and India and most wrestling styles around the world. If not that then push out your opponent to win."

"Freestyle and Greco-Roman is different because there are typical rules. The aggressive wrestler is also going down on his back and people get confuse as to why he is being awarded points when he is down on his back."

Olympic glory would definitely bring more money and fame for Inam but he thinks it will help wrestling, which is currently 'neglected' in the country. Though the boys still practice at the few centers that are left in the countries, Inam thinks it unfortunate that Pakistan could not build a women's wrestling team.

Freestyle wrestling is yet to pick up in Pakistan while belt wrestling is seen as the more acceptable form of the sport. Inam, however, thinks that beach wrestling can pick up in Pakistan and women will also be able to take up the sport.

"Pakistan has women's teams of karate, judo, taekwondo and even cricket. So why not wrestling?" he asks. "Beach wrestling is amazing to remove these culture problems and oppression which are same for everyone.

"If they are allowed in other sports, then allow them in wrestling as well. For gender equality, it is the best way to start. I think girls should be free to think if they want to go into sports. World has changed and with that we have to change and allow girls in wrestling."

#WrestleZagreb

Uguev ends six-year world title drought with 61kg gold

Sunday, September 14, 2025 - 22:03 By Ken Marantz

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ZAGREB, Croatia (September 13) -- With a spectacular display of his old form over two days, Zavur UGUEV (UWW) went from an afterthought back to one of the sport's most dominant wrestlers.

Uguev finessed his way to a third world title and first in six years when he captured the freestyle 61kg gold at the World Championships in Zagreb on Sunday, on the first night of finals in four Freestyle weight classes.

Uguev, the Tokyo Olympic champion at 57kg, rolled to the gold with a comprehensive 11-2 victory in the final over Asian bronze medalist Ahmad JAVAN (IRI), adding to the world titles he won in 2018 and 2019, also at 57kg.

"This is a very joyful event in my life -- I am once again on the top of the podium," Uguev said. "I am very happy and grateful to my team, my coach, my sparring partners, our national team -- thanks to everyone who played a part in my victory."

In other finals, Amir Hossein ZARE (IRI) also became a three-time world champion with his third victory in five years at 125kg, while the two other golds at stake went to first-time winners who had previously made the podium, Yoshinosuke AOYAGI (JPN) at 70kg and Zahid VALENCIA (USA) at 86kg.

Uguev had been the dominant lightweight for the span from his first world title in 2018 to his Olympic triumph in 2021. But then he hit a slump with a fifth-place finish in 2023, a result he repeated in 2024, even after moving up to the non-Olympic weight class of 61kg.

This year, he gave an indication of what might lie ahead when he won his first-ever European title, having previously won a bronze in 2017 and a silver in 2018.

"I didn’t change much," Uguev said. "I just worked on our mistakes, that’s all. We didn’t invent anything new. There were mistakes, we thought them through, corrected them, and this time made only minimal ones."

Zavur UGUEV (UWW)Zavur UGUEV (UWW) tries to score against Ahmad JAVAN (IRI) in the 61kg final. (Photo: United World Wrestling / Amirreza Aliasgari)

Uguev said he welcomes new challengers coming along to try to knock him off the throne again.

"The more new names that appear, the better," he said. "They don’t let us relax. The young wrestlers are improving a lot, and it also makes me want to work harder — to compete with the younger generation."

Regarding a possible return to 57kg, Uguev replied, "I think it’s already clear that I’ve settled into this weight and built up my physique well. I feel comfortable here now, in this weight.

"There’s still time before the [2028] Olympic Games -- we’re not thinking about that yet. For now, there’s a goal for next year. I will work, move only forward. And later we’ll see how things go."

Amir Hossein ZARE (IRI)Amir Hossein ZARE (IRI) wrestles Giorgi MESHVILDISHVILI (AZE) in the 125kg final at the World Championships. (Photo: United World Championships / Kostadin Andonov)

At 125kg, Zare reconfirmed himself as the preeminent heavyweight with a 5-0 victory in the final over European champion and Olympic bronze medalist Giorgi MESHVILDISHVILI (AZE), with all of the points coming in the first period.

"I’m thankful that this [winning the title] has happened for the third time now," Zare said. "My hope is that as long as I wrestle, I can keep winning gold medals. This third one feels just as good as the others, and I dedicate it to the people of Iran."

The victory helps alleviate some of the sting of a defeat in the final at the Paris Olympics, where he was dealt a heartbreaking 10-9 loss by Geno PETRASHVILI (GEO).

"That tough experience at the Olympics was really painful, and I’ll never forget it," said Zare, who previously won world titles in 2021 and 2023. "I made mistakes myself. For the last 13 months, I’ve only been focused on training -- so that my next medal would be gold and to make up for those mistakes. I’ll keep grinding, keep pushing, until I get better and finally win that Olympic gold."

Zare also has bronze medals from the 2021 Olympics and 2022 World Championships, as well as a gold from his debut at the Asian Championships last year.

At 70kg, Aoyagi wasn't as dominating as he had been in storming into the final, but he took advantage of the opportunities presented and forged a 5-1 victory over Tulga TUMUR OCHIR (MGL).

"The opponent completely had a strategy to counter my movement, so it made it tough," Aoyagi said. "But I also had a plan for the opponent, so I never thought I would lose."

Aoyagi's victory made up for losing in last year's final, a defeat that caused him to make changes in his approach to training and competition.

"After I lost, I dedicated myself to practice and to expanding my horizons in terms of going different places to train, and going overseas," Aoyagi said.

His overseas ventures resulted in victories at the Ranking Series events in Tirana and Budapest, along with a bronze medal at the Asian Championships, where he lost a close semifinal match to Ernazar AKMATALIEV (KGZ) -- a loss he avenged in spades in his opening match in Zagreb en route to outscoring four opponents 34-1.

Yoshinosuke AOYAGI (JPN)Yoshinosuke AOYAGI (JPN) celebrates after winning the 70kg final. (Photo: United World Wrestling / Kostadin Andonov)

Aoyagi also suffered a setback domestically in June, when he was beaten in the semifinals of the Meiji Cup All-Japan Invitational Championships, the second of two qualifiers for the World Championships. But he came back to earn his ticket to Zagreb by winning a playoff with the eventual champion.

"A little while ago, I lost at a Japan tournament, so right now I'm No. 3 in Japan," he said. "But I never give up in trying to win. I always fight only believing that I can win."

In Sunday's final, Aoyagi gave up an activity point -- the first and only point he surrendered all tournament -- but stuffed a half-hearted arm throw attempt by Tumur Ochir for a 2-point exposure.

In the second period, he was on the verge of giving up a stepout when he suddenly rose up, reversed their positions and gained the stepout himself, which was upheld on challenge to increase his lead to 4-1.

"I knew I had my knee down and it would be no point," said Aoyagi, who would add another stepout in the final seconds. "I was aware of going out, and the opponent pushed me up a bit.

"I didn't want to let the chance get away and I reversed our positions and scored a point. Even if it had been no points, it wouldn't have changed the flow of the match."

Zahid VALENCIA (USA)Zahid VALENCIA (USA) scores a takedown against Hayato ISHIGURO (JPN) in the 86kg final. (Photo: United World Wrestling / Amirreza Aliasgari)

At 86kg, Valencia denied Japan a second gold on the night when he overwhelmed 2023 Asian bronze medalist Hayato ISHIGURO (JPN) 12-0 to cap a successful drop from 92kg.

"I felt like I was always the best in the world," Valencia said. "I was confident in myself."

The 28-year-old Valencia, a 2023 world bronze medalist at 92kg, changed his own fortunes when, about a year ago, he decided to train with the Oklahoma State University group under the leadership of former star David TAYLOR (USA) -- a one-time nemesis of his.

"Being able to learn from someone like him, it's been amazing," Valencia said. "That's ultimately why I made the move. He's beat me so many times. I wanted to learn from him and get into his mindset of what it takes to become a world champion. I was able to do it and replicate it and bring home another one for our Team USA."

Zahid VALENCIA (USA)Zahid VALENCIA (USA), right, with coach David TAYLOR, after winning the 86kg final. (Photo: United World Wrestling / Kostadin Andonov)

Just to make Team USA was a challenge in itself. Valencia had to beat four-time world champion Kyle DAKE (USA) twice at the U.S. trials to earn his ticket to Zagreb. That in itself can be quite a confidence booster.

"If you make the team in the U.S., you're prepared to go be a world champ," he said. "So just go out there and let go of your fears and be courageous and let fly, go up there and score points and enjoy every moment and have fun with it."

Robert BARAN (POL)Robert BARAN (POL) celebrates after winning his bronze-medal bout at 125kg. (Photo: United World Wrestling / Kadir Caliskan)

Poland's Baran earns elusive world medal

Making his seventh trip to the World Championships, Robert BARAN (POL) finally made it onto the medal podium at age 34. And he says he wants to get come back for more.

Baran won a bronze at 125kg with a solid 5-0 victory over Vlagyiszlav BAJCAJEV (HUN), ending a run of futility that started in 2017.

"I feel very good, it is my long-awaited first [world] medal," Baran said. "I'm very happy, very pleased, and I hope that it is not the last medal."

Baran's previous best finish was a seventh place in Belgrade in 2023. He came close at last year's Paris Olympics, but lost in the bronze-medal match to Meshvildishvili.

On Sunday, he received an activity point in each period before scoring a stepout in the second to go ahead 3-0. He capped his win with a last-second 2-point exposure.

"During the match, I was feeling great," Baran said. "We worked on a plan with the coaches and I made it work 100 percent."

The other bronze at 125kg went to Shamil SHARIPOV (BRN), who caught Jonovan SMITH (PUR) with a 4-point counter that sent him to his back, then secured a fall in 4:08.

Meanwhile, Assylzhan YESSENGELDI (KAZ), a world medalist on the U23 and U20 levels, picked up his first one as a senior, but it didn't come easy nor without a bit of drama.

Yessengeldi emerged from a wild encounter with high school phenom Jax FORREST (USA) with a 10-8 victory in a bronze-medal match at 61kg that, for an agonizing moment, he had thought he had lost.

Yessengeli came back from a 8-3 deficit to go ahead 9-8 following a scramble that earned him four points. But with the seconds ticking away, he was suddenly flagged for grabbing the singlet, giving Forrest a point -- and the lead on criteria -- with :03 left. But on challenge, his despondence turned to joy when the penalty was overturned.

The other 61kg bronze went to Nuraddin NOVRUZOV (AZE), who put on a master class of counter wrestling to defeat Kum Hyok KIM (PRK) by fall with the last of three scoring moves.

After chalking up a pair of 2-point exposures off Kim's attacks, Novruzov countered him right to his back to secure the fall in 2:19 and gain the bronze medal that evaded him last year.

Akmataliev and Nurkosha KAIPANOV (KAZ) both added to burgeoning world medal collections by taking home the 70kg bronze medals.

Akmataliev went on a six-point run in the second period to finish up an 8-2 victory over Arman ANDREASYAN (ARM) and add to his world silver from 2021 and bronze from 2022.

Kaipanov, who came into Zagreb as the defending champion, also went on a second-period blitz, with his culminating in a 13-2 victory over Vasile DIACON (MDA) in 4:48. Kaipanov also has a silver from 2019.

At 86kg, Kamran GHASEMPOUR (IRI), a two-time world champion at 92kg, bounced back from a disappointing loss to Valencia in the semifinals by manhandling Mukul DAHIYA (IND) with a 10-0 technical fall in 3:33.

Arsenii DZHIOEV (AZE) gave Azerbaijan its second bronze of the night by handily defeating Rakhim MAGAMADOV (FRA) 7-0 in the other 86kg match.

READ THE DAY 2 SEMIFINALS REPORT HERE

RESULTS

Freestyle

57kg (31 entries)
SEMIFINAL: Chongsong HAN (PRK) df. Arsen HARUTYUNYAN (ARM) by Fall, 3:47 (4-1)
SEMIFINAL: Bekzat ALMAZ UULU (KGZ) df. Gulomjon ABDULLAEV (UZB), 8-0

61kg (26 entries)
GOLD: Zavur UGUEV (UWW) df. Ahmad JAVAN (IRI), 11-2

BRONZE: Assylzhan YESSENGELDI (KAZ) df. Jax FORREST (USA), 10-8
BRONZE: Nuraddin NOVRUZOV (AZE) df. Kum Hyok KIM (PRK) by Fall, 2:18 (6-0)

70kg (29 entries)
GOLD: Yoshinosuke AOYAGI (JPN) df. Tulga TUMUR OCHIR (MGL), 5-1

BRONZE: Ernazar AKMATALIEV (KGZ) df. Arman ANDREASYAN (ARM), 8-2
BRONZE: Nurkosha KAIPANOV (KAZ) df. Vasile DIACON (MDA) by TF, 13-2, 4:47

74kg (35 entries)
SEMIFINAL: Chermen VALIEV (ALB) df. Zaurbek SIDAKOV (UWW), 6-4
SEMIFINAL: Kota TAKAHASHI (JPN) df. Taimuraz SALKAZANOV (SVK), 6-4

79kg (27 entries)
SEMIFINAL: Georgios KOUGIOUMTSIDIS (GRE) df. Mohammad NOKHODI (IRI), 8-3
SEMIFINAL: Levi HAINES (USA) df. Suldkhuu OLONBAYAR (MGL), 4-1

86kg (29 entries)
GOLD: Zahid VALENCIA (USA) df. Hayato ISHIGURO (JPN) by TF, 12-0, 4:22

BRONZE: Kamran GHASEMPOUR (IRI) df. Mukul DAHIYA (IND) by TF, 10-0, 3:32
BRONZE: Arsenii DZHIOEV (AZE) df. Rakhim MAGAMADOV (FRA), 7-0

92kg (26 entries)
SEMIFINAL: Trent HIDLAY (USA) df. Osman NURMAGOMEDOV (AZE) by TF, 15-4, 6:00
SEMIFINAL: Amanula GADZHIMAGOMEDOV (UWW) df. Amirhossein FIROUZPOUR (IRI), 11-6

125kg (27 entries)
GOLD: Amir Hossein ZARE (IRI) df. Giorgi MESHVILDISHVILI (AZE), 5-0

BRONZE: Robert BARAN (POL) df. Vlagyiszlav BAJCAJEV (HUN), 5-0
BRONZE: Shamil SHARIPOV (BRN) df. Jonovan SMITH (PUR) by Fall, 4:07 (5-0)