#development

Serbia hosts UWW Level 2 coaching course

By United World Wrestling Press

DIVCIBARE, Serbia (November 27) – After a strong performance at the World Championships, Serbia organized a coaching course to help grow and develop their coaches. This course was conducted in collaboration between United World Wrestling and the Serbian Wrestling Federation. The UWW Level 2 course was held at Divcibare, the same location as the World Championships Acclimation Camp held in September. The course was led by Mr. Georgi SREDKOV (BUL) and Mr. Árpád RITTER (HUN) from November 13-17.    

The Level 2 course focused on many topics around developing effective practice plans. This included the following topics:  basic wrestling skills, performance analysis, theoretical frameworks, practice plan essentials, strength and conditioning, and practice plan series. Dr. Milorad DOKMANAC (SRB) also delivered a session on performance analysis from the most recent major competitions. This allowed the 49 coaches in attendance to see how matches were won and what techniques were successful at those levels. In addition to training topics for the course, the participants also participated in sessions on athlete safeguarding, nutrition and weight management, and mental development of wrestlers.

“The course went great. There were many participants, club coaches, all national coaches and competitors wanting to become future coaches," said Georgi Sredkov. "The conditions at hotel and base were excellent--top level. The trainers were positively fit and it showed in the many smiles. During the course, wonderful ideas emerged for developing the sport of wrestling.”

“I think we have passed a well-successful course. The older generation, together with the young people, were positive towards our ideas," said Árpád Ritter. "It was nice to be here and hear the different ideas and see what they heard, think about, and try to use from the course! I am in the fortunate position that I also learned from them.” 

SRBParticipants spend some time together on the mat at he UWW Level 2 course in Divcibare. (Photo: United World Wrestling)

Quotes from some participants:

"The course was of high quality, very educational and presented and conducted in a great way. The lecturers Georgi Sredkov and Arpad Ritter were up to the task, accurate, precise, very thorough, available for cooperation and questions, as well as providing answers and constructive solutions. I really appreciate it and I look forward to new friendships and even better education and friendship. Thank you!" - Dragana Jankov

"I am glad I had the opportunity to participate in this seminar, improve my knowledge and get to know the local wrestling scene. These events are important for the future development of positive sports practices and I am happy to be a part of them. Big thanks to the whole organization and amazing lecturers for providing us with the latest industry knowledge to support our future work." - Abel Antonio Balsinde Acosta

"This course has not only equipped me with new training methodologies but also affirmed the effectiveness of my existing approach. Learning innovative training principles from Georgi Sredkov and Arpad Ritter has broadened my skillset while confirming that my current strategies align with best practices. Empowered and validated, I'm eager to apply these skills, and I look forward to attending the next course." - Vukašin Veizović

"I express my great gratitude for the wonderful seminar in all respects. I would be grateful for new seminars (new topics) of this amazing lectures. (Georgi Sredkov and Arpad Ritter) Thank you very much! The information was presented in a very interesting and accessible way, all the questions of interest were answered!" - Ivan Mladenovic

#WrestleSamokov

Greco trained Sokolovska wins women's 76kg gold

By Vinay Siwach

SAMOKOV, Bulgaria (August 21) -- "Have you ever seen her shoot for the legs? You haven’t!"

Vladimir SOKOLOVSKI has long been Greco-Roman coach in Ukraine. So when he put his daughters in wrestling, he trained them in Greco-Roman. Both Krystyna SOKOLOVSKA (UKR) and Nadiia SOKOLOVSKA (UKR) would perform upper body moves in competition and tried to complete the matches with fall.

In 2019, Krystyna won a bronze medal at the World U17 Championships in Sofia, Bulgaria. Out of her four wins, two were via fall and one via technical superiority.

Six year's later and back in Bulgaria for the World U20 Championships, Sokolovski's younger daughter Nadiia went a step further and won the gold medal at 76kg in Samokov on Thursday.

Just like her father had taught her Sokolovska performed those arm-drags to perfection. She scored takedowns, big throws and falls. Out of her four wins to gold, three victories were via fall, including one in the final. It was only her quarterfinal against Elmira YASIN (TUR) that the Ukraine wrestler won 5-2.

"I won three out of four bouts by fall," Sokolovska said after the final. "I’m the kind of person who doesn’t like to mess around with opponents for too long. I like to finish earlier, I always do things the way it’s comfortable for me. If I need to work on endurance, then I work on it. But if I get a chance, why not finish earlier?"

The final was no different story as Sokolovska finished the match in just 48 seconds, pinning former world U20 champion PRIYA (IND). The Ukraine wrestler first scored a takedown using arm-drag for two points. When Priya attacked after restart, Sokolovska did not let the Indian stand up and locked up a cradle as Priya sat in a squat position.

Sokolovska turned Priya on her back and then secured a fall to be crowned world champion.

"I still haven’t fully realized that I won," she said. "I had only competed once at the World U17 Championships and I placed fifth. This is my second World Championship and I really wanted to wrestle against the Asians and the Americans.

"I didn’t get the chance to wrestle an American, but I did get to wrestle an Asian -- just what I wanted."

Sokolovska is now a European and World U20 champion, with an unbeaten run in nine matches. Even at the European U20 Championships, she won five matches and three of them were via fall.

"I work only with the upper body in standing position. I have a strong upper body," she said.

But Sokolovska said that she will not rush herself to the senior level and plan her debut. Her father, who is also her coach, will devise a program that fits her training.

"I understood that it’s not always necessary to focus only on wrestling," she said. "You need to take psychological breaks. Play rugby or go swimming, take a mental break from the mat."

Momoko KITADE (JPN)Momoko KITADE (JPN) won the 65kg final against Margarita SALNAZARIAN (UWW). (Photo: United World Wrestling / Amirreza Aliasgari)

In other weight classes, the United States, China and Japan won gold medals on day five of the tournament. Japan now has a firm grip on the Women's Wrestling team title.

After two golds medals on Thursday, Japan earned third one as Momoko KITADE (JPN) won the 65kg final. She held off Margarita SALNAZARIAN's (UWW) onslaught in the second period, winning the 65kg final, 9-5, to secure the gold medal.

The first period belonged to Kitade as her speed and strength were no match for Salnazarian who was down 6-0 at the break. But Kitade's conditioning gave way for Salnazarian's comeback. She scored two takedowns to cut the lead to 7-4. However, Kitade still held her positions and scored two stepouts and made the score 7-5.

Salnazarian pressured Kitade towards the zone but she was never able to score as Kitade turned her and scored two stepouts. She got 9-5 lead and defended it for the final 40 seconds.

Everest LEYDECKER (USA)Everest LEYDECKER (USA) celebrates after winning the 55kg gold medal. (Photo: United World Wrestling / Amirreza Aliasgari)

The U.S. won its first gold medal in Women's Wrestling at this World U20 Championships through Everest LEYDECKER (USA) who had a dominant run to gold. After winning her three bouts via technical superiority on Wednesday, Leydecker seemed in no trouble in the final.

She raced to an 8-0 lead against REENA (IND) in the final after scoring a takedown using a leg attack. She then cross ankled Reena and turned her three times for the lead. There was little action after that in the match as Leydecker kept her strong defense despite being called passive and cautioned for points as well. But Leydecker had enough lead to not be trouble by those warning.

At 62kg, YANGZHEN (CHN) made a dream international debut by winning the 62kg gold medal in a thrilling final against former world U17 champion Ruzanna MAMMADOVA (AZE). Down 6-0, Yangzhen managed to score six points in the second period and win the final, 6-6, on criteria.

Mammadova, who won World U17 gold in 2022, raced to a 6-0 lead with three counter exposure points and almost pinned Yangzhen. But in the second period, Yangzhen mounted the comeback, scoring a takedown from single leg and then got a turn using a strong gut-wrench.

With the clock ticking, Yangzhen needed one takedown for the win and she scored exactly that to lead 6-6 on criteria. Mammadova had one minute to reclaim the lead but Yangzhen managed to play the clock and win on criteria.

RESULTS

55kg
GOLD: Everest LEYDECKER (USA) df. REENA (IND), 10-2

BRONZE: So TSUTSUI (JPN) df. Tuba DEMIR (TUR), 5-3
BRONZE: Gerda TEREK (HUN) df. Alexandra VOICULESCU (ROU), 6-2

62kg
GOLD: YANGZHEN (CHN) df. Ruzanna MAMMADOVA (AZE), 6-6

BRONZE: Shirin TAKEMOTO (JPN) df. Neevis RODRIGUEZ (MEX), 9-7
BRONZE: Nigina SABIROVA (UZB) df. Busra EFE (TUR), 8-0

65kg
GOLD: Momoko KITADE (JPN) df. Margarita SALNAZARIAN (UWW), 9-5

BRONZE: Iryna BORYSIUK (UKR) df. Mouda HAMDOUN (EGY), 12-2
BRONZE: Beyza AKKUS (TUR) df. Daniella NUGENT (USA), 10-0

76kg
GOLD: Nadiia SOKOLOVSKA (UKR) df. PRIYA (IND), via fall

BRONZE: Diana TITOVA (UWW) df. Evelin UJHELJI (SRB), via inj. def.
BRONZE: Cancan LIU (CHN) df. Tuvshinjargal TARAV (MGL), 6-0