#development

UWW sends experts to Hungary to run a high-performance coaching course

By United World Wrestling Press

BUDAPEST, Hungary (November 10) – The Hungarian Wrestling Federation organized the first-ever high-performance regional coaching course.  In all, 32 coaches who participated in the course from seven different countries. The course was conducted on 2-5 November with the support of the Olympic Solidarity, United World Wrestling, the Hungarian National Olympic Committee and the Hungarian Wrestling Federation. The course was held at the KIMBA Wrestling Academy which is a premiere training facility in Budapest where they recently organized an international Greco-Roman training camp with over 100 participants. “HWF was pleased to host the first-ever high-performance coach course in Budapest in our new Kozma István Wrestling Academy. Our federation is always open to new initiatives which helps us improve our skills and improve on the wrestling mat. We are thankful for UWW to allow us to hold this advanced course for our coaches and referees,” said Peter Bacsa (HUN) – UWW Bureau Member and Vice President of the Hungarian Wrestling Federation.

HUN1Attendees of the high-performance regional coaching course come together at the KIMBA Wrestling Academyduring an off-the-mat session. (Photo: Gabor Martin/ United World Wrestling)

This course was conducted by several wrestling experts from around the world. 

The experts included Dr. Bahman Mirzaei (IRI) and Dr. Mario Baic (CRO) who are both members of the UWW Scientific Commission along with data expert Dr. Milorad Dokmanac. The technical experts were Arsen Julfalakyan (ARM) and Zac Dominguez (USA). Leading the course programme were Vincent Aka (CIV) and Zach Errett (USA) from the UWW Development Department.  These experts led many sessions throughout the week.

The session topics included performance data analysis from the past world championships and Olympic Games, preparation and periodization of elite wrestlers, physical fitness preparation of top wrestlers, creating a system for measuring the physical preparedness of their athletes, how to transition from a successful wrestler to a successful coach, stages of complex technical/tactical development, competition manipulation and athlete safeguarding. In addition to these sessions, the coaches had practical sessions where they worked with the experts on technical skills for each style.  They also had to lead training sessions that focused on the energy and attitude of the trainer.  The course finished with collaboration among the referees.  Both groups worked side-by-side to better understand the rules and their roles. This session was led by Prof. Dr. H.Ibrahim Cicioglu (TUR). “The high-performance coaching course in Hungary was unique because it was the first time ever that coaches, referees, and recently retired athletes came together for a four-day seminar.  This course was full of specific scientific information theoretical, and practical sessions designed specifically for high-level coaches.  What was also very important during the whole process was that you could feel the interaction as most of the participants were very excited and had fun during the course,” said Arsen Julfalakyan (ARM) – Olympic silver medalist.

HUN3Participants of the course break down film together. (Photo: Gabor Martin/ United World Wrestling)

“The coaches that participated in the course were some of the best wrestlers in the world and recently began their coaching careers.  It was great to see them embrace the course and want to continue to improve.  By the end of the course, the coaches were working together and sharing ideas.  It was very clear to see why the Hungarian Wrestling Federation is one of the leaders in wrestling,” said Mr. Zach Errett (UWW Education Manager). “We had a very strong four-day course with excellent lecturers from their own fields such as science, education, and refereeing. Our coaches learned a lot during these days, and I hope it has opened new areas for them in their field to grow up top wrestlers for our country. Even though our wrestling culture and education are high in Hungary we learned many new things to be more professional and focused,” said Peter Bacsa. “We would like to thank all the organizers of the UWW for the opportunity to organize the UWW Level 4 coaching training in Hungary. It was educational for everyone. We will try to pass on the knowledge acquired here to as many coaches as possible. Special thanks for answering all our questions outside of the lectures. It was a great honor to spend the week with qualified professionals, Olympic and world champions,” said Bábszky Gergely (HUN) - Director of the College of the Hungarian University of Physical Education.

HUNParticipants from the Introduction to Refereeing Course pose together for a photo. (Photo: Gabor Martin/ United World Wrestling)

Also, during the week, the Hungarian Wrestling Federation organized an Introduction to Refereeing Course. This was conducted by Prof. Dr. H.Ibrahim Cicioglu, a member of the UWW Referee Commission and a referee educator.  The course was conducted over three days.  During that time, the participants learned the foundations of being a great referee.  Their topics included referee team duties, evaluation of holds, referee mechanics, proper positioning and movement, and controlling the bout.  The participants also had the opportunity to referee simulated matches during their sessions to apply what they learned practically. "It was a very productive event for the high-performance coaches and referees.  Our primary goal in this course was to enable the coaches to look at the evaluation of actions and holds with the eyes of the referee and to have them have a different vision on this issue.  During the course, we received much positive feedback from the coaches that will contribute to the development of our referees," said Ibrahim Cicioglu (UWW Referee Commission).

HUN2Olympic silver medalist Arsen Julfalakyan (ARM) shows a move during his time in Hungary. (Photo: Gabor Martin/ United World Wrestling)

“This course was very intense, and the commitment of all the coaches and referees lives up the world rank of Hungary. Also, this course was a good opportunity for Hungary coaches and referees to work together to strengthen the Hungary Wrestling Federation,” Said Vincent Aka (UWW Development Officer and Trainer).

#WrestlePontevedra

Zhang twins continue growth with U20 Worlds golds

By Vinay Siwach

PONTEVEDRA, Spain (September 6) -- A year after winning the U17 continental titles, the Zhang twins are winning world titles together.

Yu ZHANG (CHN) won the 50kg gold medal on Thursday and cheered for her sister Jin who clinched the 53kg gold medal on Friday to give China the second gold medal in Women's Wrestling at the U20 World Championships in Pontevedra, Spain.

The twins, who turn 18 on September 26, dominated their matches on their way to gold with Jin winning her final in just a minute and five seconds over Carla JAUME SOLER (ESP), who is Spain's first wrestler to reach a World Championships at any level or style.

"I felt very nervous at the beginning, but after I came on the mat, I relaxed and I just showed my usual level," Zhang said.

Jin ZHANG (CHN)Jin ZHANG (CHN) pins Carla JAUME (ESP) in the 53kg final at the U20 World Championships. (Photo: United World Wrestling / Jake Kirkman)

Zhang scored a takedown using a double-leg and kept Jaume on her back on the mat. Despite Jaume's efforts to avoid the fall, Zhang secured the fall by moving Jaume's head towards the center of the mat than going outside.

This was Zhang's second fall of the tournament while she had won her first two bouts via technical superiority. At the U20 Asian Championships in May, Zhang won two bouts via superiority and two via fall. However, Zhang said she was not satisfied with her performance on Thursday.

"I don’t think it reached the level I expected," she said. "There were some actions where I made a lot of mistakes. I have to go back and summarize them before practicing again."

The sisters have been exchanging notes about wrestling during the competition as they have done in previous competitions. Yu helped Zhang prepare for the final against Jaume.

"We sometimes participate in competitions together," she said. "We can learn from each other, tell yourself or her what shortcomings you have, and teach her how to practice some actions."

Hailing from Shuyang County, Suqian, Jiangsu, the Zhang sisters began wrestling in primary school. It was Yu who was picked by a coach of her school who picked her randomly to participate in the sports meet. Yu liked wrestling and continued her practice.

"When Yu was a child, she was selected by the coach of the city sports school because she was trying to participate in the sports meet," Zhang explained. "Then she started wrestling. Later, she gradually learned more about wrestling, and fell in love with wrestling."

Both have not disappointed so far, winning the U17 Asian golds, U20 Asian gold and bronze and now the U20 world title. Yu Zhang has won senior-level medals as well and continues to support Jin at competitions.

"We usually sit together and have a good chat about the good and bad aspects of our game," Yu Zhang said.

Jasmine ROBINSON (USA)Jasmine ROBINSON (USA) reacts after winning the 72kg final against Yuqi LIU (CHN). (Photo: United World Wrestling / Kostadin Andonov)

Despite two gold medals, a silver and a bronze medal, China failed to finish on the podium in team rankings. It finished fourth with 99 points, two less than third-placed United States.

The race for the third spot came to the final match of the day as Jasmine ROBINSON (USA) and Yuqi LIU (CHN) clashed in the 72kg final and the winner would have helped its team finish third. The two were unmatched on Thursday, finishing their matches well before time.

Liu began the final with a double-leg takedown and tried a leg lace that she was not able to perform. She continued her attacks but Robinson used a whizzer to get four points. While the pin was not called, Robinson added four more points with a headlock but Liu rolled over for two points.

Just when it looked like Liu would come back in the final after scoring a go-behind to cut the lead to 9-6, Robinson scored exposure and held Liu to win the gold medal.

"My coaches told me to watch out for the leg lace and I am very proud that I did not give that up," Robinson said.

JapanJapan won the Women's Wrestling team title with 149 points. (Photo: United World Wrestling / Kostandin Andonov)

Japan returned to the top of Women's Wrestling rankings by winning the team title with 149 points. After a record-breaking 230 points in 2022, Japan lost its title to India last year. India finished second in Pontevedra with 130 points and the United States was third with 101 points.

After Sakura ONISHI (JPN) gold on Thursday, Japan added two more to its tally on Friday. Sokawa UCHIDA (JPN) continued her unbeaten international run, winning her third age-group world title. She won the U17 word titles in 2022 and 2023. Her 12-2 win to win gold against Bertha ROJAS (MEX) on Friday was her fourth technical superiority win of the tournament.

Sowaka UCHIDA (JPN)Sowaka UCHIDA (JPN) celebrates after winning the 57kg final at the U20 World Championships. (Photo: United World Wrestling / Kadir Caliskan)

Uchida won the 57kg gold medal while the other was added by Anana IKEHATA (JPN) who won the gold medal at 65kg. 

Uchida, 18, gave no chance to Rojas in the final, using singles and doubles to score the points on takedowns. It was only in the last move that Uchida was turned over by Rojas for exposure and gave up two points.

"It was my first time competing in the U20 level," Uchida said. "I was feeling really nervous, but my excitement was stronger, I was glad that I was able to compete in my own way. It was a great competition, and I am happy to have won."

Comparing her three medals at the World Championships, Uchida picked the one from Friday being the best. "All of them are great, but this one is the best,"

A product of the JOC Elite Academy, Uchida has been trying hard to break into the senior team. However, her third-place finishes in Emperor's and Meiji Cups have not helped her earn that spot.

"This year I will do my best to win the Emperor's Cup," she said. "I'd like to try more types of fake attacks, transitions and tackle speed, and more. There are so many things we need to do. But on the other hand, if I improve on that, I definitely think I can win, so I want to work even harder."

Nana IKEHATA (JPN)Nana IKEHATA (JPN) defeated Beyza AKKUS (TUR) to win the 65kg gold medal. (Photo: United World Wrestling / Jake Kirkman)

Ikehata, a two-time age-group Asian champion, took more time to finish her 65kg final against Beyza AKKUS (TUR). She won the gold medal after beating Akkus 8-1.

After giving up a point for passivity, Ikehata scored a takedown using a snap and added one more before the break to lead 4-1. In the second period, Akkus showed some fake attacks on Ikehata who countered them and scored two more takedowns to win 8-1.

Continuing her incredible year, Iryna BONDAR (USA) added a U20 world title to her U23 European and Budapest Ranking Series gold medals. She defeated U20 Asian champion NITIKA (IND) 4-1 in the final.

Nitika initiated most attacks and even got various opportunities to score but Bondar had a solid defense and did not get a single point on her.

Bondar has two silver medals from the U23 World Championships and a bronze medal from the U20 Worlds. The gold medal on Friday was her first-ever title at the World Championships.

Nethmi AHINSA (SRI)Nethmi AHINSA (SRI), Sri Lanka's first-ever World Championships medalist in wrestling. (Photo: United World Wrestling / Kadir Caliskan)

Sri Lanka history

Sri Lanka won its first-ever wrestling medal on the world stage after Nethmi AHINSA (SRI) won the bronze medal at 53kg against Valeryia MIKITSICH (AIN), 6-1. The win makes Ahinsa the first Sri Lanka wrestler to win a medal at any World Championships

Earlier in June, she won a bronze medal at the U20 Asian Championships, becoming the first Sri Lanka to win a medal at any championships in wrestling.

RESULTS

Women's Wrestling

53kg
GOLD: Jin ZHANG (CHN) df. Carla JAUME SOLER (ESP), via fall

BRONZE: Nethmi AHINSA (SRI) df. Valeryia MIKITSICH (AIN), 6-1
BRONZE: Saki YUMIYA (JPN) df. JYOTI (IND), 6-4

57kg
GOLD: Sowaka UCHIDA (JPN) df. Bertha ROJAS CHAVEZ (MEX), 12-2

BRONZE: Marta HETMANAVA (AIN) df. Alina FILIPOVYCH (UKR), 6-1
BRONZE: NEHA (IND) df. Gerda TEREK (HUN), 10-8

62kg
GOLD: Iryna BONDAR (UKR) df. NITIKA (IND), 4-1

BRONZE: Melanie JIMENEZ (MEX) df. Hiunai HURBANOVA (AZE), via fall
BRONZE: Nagisa ITO (JPN) df. Selvi ILYASOGLU (TUR), 10-9

65kg
GOLD: Nana IKEHATA (JPN) df. Beyza AKKUS (TUR), 8-1

BRONZE: Margarita SALNAZARIAN (AIN) df. Yuliia PAKHNIUK (UKR), 8-5
BRONZE: Zaixue RUI (CHN) df. SARIKA (IND), 7-3

72kg
GOLD: Jasmine ROBINSON (USA) df. Yuqi LIU (CHN), via fall (11-6)

BRONZE: Elvira ERSSON (SWE) df. Iryna ZABLOTSKA (UKR), 7-1
BRONZE: Noemi OSVATH NAGY (HUN) df. Kristina BRATCHIKOVA (AIN), 9-0

Freestyle Semifinals

57kg
GOLD: Luke LILLEDAHL (USA) vs. Lev PAVLOV (AIN)

SF 1: Luke LILLEDAHL (USA) df. Hayko GASPARYAN (ARM), 4-1
SF 2: Lev PAVLOV (AIN) df. Luka GVINJILIA (GEO), 5-2

65kg
GOLD: Ali KHORRAMDEL (IRI) vs. Makoto HOSOKAWA (JPN)

SF 1: Ali KHORRAMDEL (IRI) df. Adam ARKHIEV (AIN), 6-4 
SF 2: Makoto HOSOKAWA (JPN) df. Bowen BASSETT (USA), 10-0

70kg
GOLD: Magomed BAITUKAEV (AIN) vs. Ryoya YAMASHITA (JPN)

SF 1: Magomed BAITUKAEV (AIN) df. Peter DUKE (USA), 5-5
SF 2: Ryoya YAMASHITA (JPN) df. Ali KARAMPOUR (IRI), 13-2

79kg
GOLD: Alp BEGENJOV (TKM) vs. Zackary RYDER (USA)

SF 1: Alp BEGENJOV (TKM) df. AMIT (IND), via fall (11-0)
SF 2: Zackary RYDER (USA) df. Said SAIDULOV (AIN), 6-3

97kg
GOLD: Khetag KARSANOV (AZE) vs. Rizabek AITMUKHAN (KAZ)

SF 1: Khetag KARSANOV (AZE) df. Adam JAKSIK (SVK), via fall
SF 2: Rizabek AITMUKHAN (KAZ) df. Justin RADEMACHER (USA), 9-1