UWW sends experts to Hungary to run a high-performance coaching course

Thursday, November 10, 2022 - 20:22 By United World Wrestling Press

BUDAPEST, Hungary (November 10) – The Hungarian Wrestling Federation organized the first-ever high-performance regional coaching course. In all, 32 coaches who participated in the course from seven different countries. The course was conducted on 2-5 November with the support of the Olympic Solidarity, United World Wrestling, the Hungarian National Olympic Committee and the Hungarian Wrestling Federation. The course was held at the KIMBA Wrestling Academy which is a premiere training facility in Budapest where they recently organized an international Greco-Roman training camp with over 100 participants. “HWF was pleased to host the first-ever high-performance coach course in Budapest in our new Kozma István Wrestling Academy. Our federation is always open to new initiatives which helps us improve our skills and improve on the wrestling mat. We are thankful for UWW to allow us to hold this advanced course for our coaches and referees,” said Peter Bacsa (HUN) – UWW Bureau Member and Vice President of the Hungarian Wrestling Federation.

HUN1 Attendees of the high-performance regional coaching course come together at the KIMBA Wrestling Academyduring an off-the-mat session. (Photo: Gabor Martin/ United World Wrestling)

This course was conducted by several wrestling experts from around the world.

The experts included Dr. Bahman Mirzaei (IRI) and Dr. Mario Baic (CRO) who are both members of the UWW Scientific Commission along with data expert Dr. Milorad Dokmanac. The technical experts were Arsen Julfalakyan (ARM) and Zac Dominguez (USA). Leading the course programme were Vincent Aka (CIV) and Zach Errett (USA) from the UWW Development Department. These experts led many sessions throughout the week.

The session topics included performance data analysis from the past world championships and Olympic Games, preparation and periodization of elite wrestlers, physical fitness preparation of top wrestlers, creating a system for measuring the physical preparedness of their athletes, how to transition from a successful wrestler to a successful coach, stages of complex technical/tactical development, competition manipulation and athlete safeguarding. In addition to these sessions, the coaches had practical sessions where they worked with the experts on technical skills for each style. They also had to lead training sessions that focused on the energy and attitude of the trainer. The course finished with collaboration among the referees. Both groups worked side-by-side to better understand the rules and their roles. This session was led by Prof. Dr. H.Ibrahim Cicioglu (TUR). “The high-performance coaching course in Hungary was unique because it was the first time ever that coaches, referees, and recently retired athletes came together for a four-day seminar. This course was full of specific scientific information theoretical, and practical sessions designed specifically for high-level coaches. What was also very important during the whole process was that you could feel the interaction as most of the participants were very excited and had fun during the course,” said Arsen Julfalakyan (ARM) – Olympic silver medalist.

HUN3 Participants of the course break down film together. (Photo: Gabor Martin/ United World Wrestling)

“The coaches that participated in the course were some of the best wrestlers in the world and recently began their coaching careers. It was great to see them embrace the course and want to continue to improve. By the end of the course, the coaches were working together and sharing ideas. It was very clear to see why the Hungarian Wrestling Federation is one of the leaders in wrestling,” said Mr. Zach Errett (UWW Education Manager). “We had a very strong four-day course with excellent lecturers from their own fields such as science, education, and refereeing. Our coaches learned a lot during these days, and I hope it has opened new areas for them in their field to grow up top wrestlers for our country. Even though our wrestling culture and education are high in Hungary we learned many new things to be more professional and focused,” said Peter Bacsa. “We would like to thank all the organizers of the UWW for the opportunity to organize the UWW Level 4 coaching training in Hungary. It was educational for everyone. We will try to pass on the knowledge acquired here to as many coaches as possible. Special thanks for answering all our questions outside of the lectures. It was a great honor to spend the week with qualified professionals, Olympic and world champions,” said Bábszky Gergely (HUN) - Director of the College of the Hungarian University of Physical Education.

HUN Participants from the Introduction to Refereeing Course pose together for a photo. (Photo: Gabor Martin/ United World Wrestling)

Also, during the week, the Hungarian Wrestling Federation organized an Introduction to Refereeing Course. This was conducted by Prof. Dr. H.Ibrahim Cicioglu, a member of the UWW Referee Commission and a referee educator. The course was conducted over three days. During that time, the participants learned the foundations of being a great referee. Their topics included referee team duties, evaluation of holds, referee mechanics, proper positioning and movement, and controlling the bout. The participants also had the opportunity to referee simulated matches during their sessions to apply what they learned practically. "It was a very productive event for the high-performance coaches and referees. Our primary goal in this course was to enable the coaches to look at the evaluation of actions and holds with the eyes of the referee and to have them have a different vision on this issue. During the course, we received much positive feedback from the coaches that will contribute to the development of our referees," said Ibrahim Cicioglu (UWW Referee Commission).

HUN2 Olympic silver medalist Arsen Julfalakyan (ARM) shows a move during his time in Hungary. (Photo: Gabor Martin/ United World Wrestling)

“This course was very intense, and the commitment of all the coaches and referees lives up the world rank of Hungary. Also, this course was a good opportunity for Hungary coaches and referees to work together to strengthen the Hungary Wrestling Federation,” Said Vincent Aka (UWW Development Officer and Trainer).

#wrestlebishkek

Hong Ends Bronze Age, Helps China Usher in Possible Golden Era

Friday, April 10, 2026 - 18:28 By Ken Marantz

BISHKEK, Kyrgyzstan (April 10) -- By ending her own personal Bronze Age, Kexin HONG (CHN) helped China possibly usher in the beginning of a new Golden Era.

Hong was one of four Chinese to strike gold on the final day of the women’s competition at the Asian Championships, winning the 57kg title on Friday to end a rash of recent third-place finishes.

“Each bronze medal made me a little bit stronger by the competition,” Hong said. “So this time, I feel really happy, especially when yesterday I finished the semifinal and made it to the final. Finally, a final.”

The other Chinese who made the top of the podium in Bishkek’s Zhastkyk Arena were Jin ZHANG (CHN) at 53kg, LILI (CHN) at 65kg and Jia LONG (CHN) at 72kg, capping a performance in which all 10 of the country’s wrestlers took home medals.

The lone other medal at stake on Friday went to two-time former world champion Nonoka OZAKI (JPN), who had ousted a Chinese opponent in the quarterfinals the previous day before snatching the 62kg gold by avenging one of her few international losses -- which led to a nice surprise for her on the medal podium.

China pipped rival Japan for the team title when Lili and Long defeated Japanese opponents in their gold-medal matches. China, with five golds overall, finished on top with 205 points, followed by Japan with 191 and Mongolia in third with 126.

“It shows that every single member of our team has been working hard behind the scenes,” Long said. “And because we have a good coach who draws up excellent plans for us, we execute them with dedication, all for the sake of our shared dream.”

Kexin HONG (CHN) celebrates after winning the gold medal at 57kg. (Photo: United World Wrestling / Kostadin Andonov)

Hong completed a spotless run to the gold with a victory by fall over former world silver medalist Khulan BATKHUYAG (MGL) in the 57kg final.

Hong is no stranger to ending tournaments with victories, and her resume includes medals from every major global event. Unfortunately, none of those wins had come in finals over the past three years.

According to a Chinese team official, her teammates tease Hong about having an affinity for bronze, nicknaming her "Tong Pai Da Man Guan," which loosely translates to "Bronze Medalist Grand Slam." It’s not hard to see why. In the past three years, she has taken home medals of that color at four major competitions -- the 2023 Asian Games, the 2024 Paris Olympics, the 2025 Asian Championships and the 2025 World Championships.

The closest she came to breaking the hex came in Paris, where she was leading 7-0 in her semifinal against Anastacia NICHITA (MDA) when disaster struck and she got caught and pinned.

“Nobody wants to lose, but that's part of competition,” Hong said. “I really felt sad for that moment, but it also meant there was some weakness in my wrestling.

“So, I accepted and recovered, and told myself that I can become better and better. Now I’m happy to see myself improve.”

There were no slipups in her demolition of Batkhuyag in Friday’s final. Hong opened with a takedown and lace lock for a quick 4-0 lead. After a second takedown and exposure, she got her arm between Batkhuyag’s knees, lifted up and planted the Mongolian on her back, securing the fall in 1:31.

“Before, I never thought about that I can finish so fast,” said Hong, who won all three of her matches by technical superiority or fall, without conceding a point.

“Just before the competition, I just thought to be ready for the six minutes, ready to fight to the last second and just try my best to show all my advantages.”

Nonoka OZAKI (JPN) defeated Hyon Gyong MUN (PRK) to win her third Asian gold medal. (Photo: United World Wrestling / Kadir Caliskan)

At 62kg, Japan’s Ozaki completed an equally flawless run to her third Asian gold and fifth medal overall by scoring two 4-point takedowns in a 10-0 victory over Hyon Gyong MUN (PRK).

“I was able to win by technical superiority, but before the match, I never thought I could have such a large gap in points like this, so I'm really happy,” said Ozaki, a Paris Olympic bronze medalist at 68kg.

The victory in 2:15 avenged a particularly frustrating loss to Mun in the final of the 2023 Asian Games. Ozaki had been leading when Mun used an arm throw to toss her onto her back, then held her in the near fall position for the final minute to win 6-6 on criteria.

“One of my main objectives coming here was to beat that DPR Korean wrestler,” Ozaki said. “There were also big hurdles to get over. As such, I want to view this result in a positive light and regard it as doing a good job.”

Ozaki’s reward for a job well done came on the medal podium, where she was surprised to see that the presenter was none other than longtime rival and local superstar Aisuluu TYNYBEKOVA (KGZ), the three-time world champion and two-time Olympic medalist who is currently on a hiatus.

They shared a hug after the medal was placed around a beaming Ozaki’s neck.

“Aisuluu-san is a hero,” Ozaki said. “I have so much respect for her. Of course, I respected her while she was competing. She's really a special person. To be at a competition and receive the medal this way is really an honor and I am proud of it.”

To get to Bishkek, Ozaki had to defeat reigning world and Olympic champion Sakura MOTOKI (JPN) at the All-Japan Championships in December. Now, to achieve her goal of getting to this year’s World Championships and Asian Games, she will have to beat Motoki again, either at next month’s Meiji Cup or a subsequent playoff.

Jin ZHANG (CHN) works on a takedown against MEENAKSHI (IND) during the 53kg final. (Photo: United World Wrestling / Kadir Caliskan)

At 53kg, Zhang picked up her first gold in her second trip to the Asian Championships with a lightning-quick 10-0 victory over MEENAKSHI (IND). A single-leg takedown, a lace lock and four quick spins gave Zhang the victory in 53 seconds.

Zhang, the 2024 world silver medalist at 55kg, got over her biggest hurdle in the semifinals, when she pancaked former world champion Moe KIYOOKA (JPN) for a stunning victory by fall.

“I never think about when what kind of action I can win from,” Zhang said. “I just follow the coach’s instructions, to be tough and do your attack.”

Zhang said she will not succumb to the pressure that comes with being a newly crowned Asian champion.

“After I stepped off this podium, everything will go to zero and it's a new start,” she said. “I will never think about I'm Asian champion now. I will surely fight for the higher step of the podium.”

Going into the last two finals, Japan could have won the team title with victories in both. Instead, the Chinese swept the two, with one match coming down to a challenge decision and the other a more forthright victory.

LILI (CHN) tries to score a takedown against Nana IKEHATA (JPN) during the 65kg final. (Photo: United World Wrestling / Kostadin Andonov)

At 65kg, China’s Lili had the winning takedown confirmed by challenge for a 3-2 victory after it appeared that Nana IKEHATA (JPN) had held on for the title.

Ikehata, the winner at the Zagreb Ranking Series this year and the 2024 world U20 champion, was leading 2-1 with all of the points coming on the activity clock when Lili made a low lunge for Ikehata’s leg with :30 to go.

Lili caught Ikehata’s heel and the Japanese tumbled onto her backside, but immediately got up and fought desperately to keep Lili from completing the takedown as time ran out.

But on challenge, it was decided that Ikehata’s initial drop to the mat constituted a takedown for Lili, who was awarded the 2 and the victory, giving her an Asian gold to go with her 2023 world bronze, and leaving Ikehata stunned.

Jia LONG (CHN) turns Mahiro YOSHITAKE (JPN) using a high gut wrench. (Photo: United World Wrestling / Kadir Caliskan)

In the final bout of the night, Long completed the Chinese gold rush with a 10-2 victory in the 72kg final over Mahiro YOSHITAKE (JPN) -- a repeat of the 65kg final in 2023.

After a stepout and activity clock gave Long a 2-0 lead at the break, she finally got Yoshitake to the mat with a single-leg takedown. From there she used her deadly high gut wrench for three consecutive rolls.

That should have ended the proceedings right there, but on the final one, Yoshitake managed to fluidly step over for a 2-point exposure that kept the action going with 1:20 left. But Yoshitake never threatened and Long came away with her second Asian gold.

Long has been gradually moving up in weight, having won the 2022 world silver and 2024 world gold at 65kg and a bronze at last year’s World Championships at 68kg.

“Perhaps there were some challenges with strength,” Long said of competing at 72kg. “But in terms of speed, it might have been a bit better than at 68kg.”

Sara NATAMI (JPN) defeated MANISHA (IND) to win the 57kg bronze medal. (Photo: United World Wrestling / Kadir Caliskan)

Kiyooka, Natami bounce back

Kiyooka and Sara NATAMI (JPN), who were both handed stunning losses by fall in the semifinals, bounced back to take home bronze medals with one-sided victories.

Kiyooka, the silver medalist a year ago, completed the collection of Asian medals with a 10-0 rout of Aziza KELDIBEKOVA (KGZ) in 1:24 at 53kg. Kiyooka also has 55kg gold from 2024, the year she also won a world title at that weight.

Sakibjamal ESBOSYNOVA (UZB) took home the other bronze at 53kg, using a fireman’s carry to take Seoyoung PARK (KOR) directly to her back and secure a fall in 2:00.

Natami, whose defense of the 57kg title was ended in the semifinals by Batkhuyag, needed slightly more time than Kiyooka to finish up her 10-0 win over MANISHA (IND). The winning points were decided on a Japanese challenge when the referee undercounted the number of spins Natami accomplished with her lace lock.

Natami, who came to Bishkek as a substitute for injured Olympic champion Akari FUJINAMI (JPN), now also has the full collection of Asian medals. In addition to last year’s gold, she won a silver in 2018 and another gold in 2022.

In the other match at 57kg, Youngjin KWON (KOR) gave Korea its lone medal in Women’s Wrestling by scoring three 2-point exposures off a takedown counter in the second period to top Thi My Trang NGUYEN (VIE) 7-2.

Qi ZHANG (CHN), the lone Chinese not wrestling in a final on the night, assured she would not leave Bishkek empty-handed when she converted her second takedown of Nigina SABIROVA (UZB) into a fall in 1:31 at 62kg.

The victory gave Zhang a second straight bronze and fourth of her career in a fourth different weight class. She also has a gold at 59kg from 2024, as well as the 2023 world gold at that weight.

A first-period fall also decided the other 62kg bronze, with Tserenchimed SUKHEE (MGL) building up a 7-0 lead over Tynys DUBEK (KAZ) before using an arm bar to end the match at 1:48.

Both the home team and India bagged bronzes in the two heavier weights.

At 65kg, Gulnura TASHTANBEKOVA (KGZ) gave up an early takedown to Firuza ESENBAEVA (UZB), but came back with a 4-point takedown to the back that she topped off with a fall in 2:02 to add to the Asian bronze she won at 68kg in 2024.

Two-time world U23 bronze medalist MONIKA (IND) also had a 4-point takedown in a 9-0 victory over Hanbit LEE (KOR) for the other 65kg bronze.

Nurzat NURTAEVA (KGZ), a world bronze medalist at 72kg, scored a first-period takedown while on the activity clock and that was enough to edge Odgerel ERDENE OCHIR (MGL) 2-0 for her first Asian bronze.

In the other 72kg bout, HARSHITA (IND) added to her 2024 silver medal with a victory by fall over Sevinchoy POLVONOVA (UZB) in 3:25 after building up a 5-0 lead.

Day 5 Results

Women’s Wrestling

53kg (11 entries)
GOLD: Jin ZHANG (CHN) df. MEENAKSHI (IND) by TS, 10-0, :53

BRONZE: Moe KIYOOKA (JPN) df. Aziza KELDIBEKOVA (KGZ) by TS, 11-0, 1:24
BRONZE: Sakibjamal ESBOSYNOVA (UZB) df. Seoyoung PARK (KOR) by Fall, 2:00 (2-0)

57kg (11 entries)
GOLD: Kexin HONG (CHN) df. Khulan BATKHUYAG (MGL) by Fall, 1:31 (10-0)

BRONZE: Youngjin KWON (KOR) df. Thi My Trang NGUYEN (VIE), 7-2
BRONZE: Sara NATAMI (JPN) df. MANISHA (IND) by TS, 10-0, 1:50

62kg (11 entries)
GOLD: Nonoka OZAKI (JPN) df. Hyon Gyong MUN (PRK) by TS, 10-0, 2:15

BRONZE: Qi ZHANG (CHN) df. Nigina SABIROVA (UZB) by Fall, 1:31 (4-0)
BRONZE: Tserenchimed SUKHEE (MGL) df. Tynys DUBEK (KAZ) by Fall, 1:48 (7-0)

65kg (9 entries)
GOLD: LILI (CHN) df. Nana IKEHATA (JPN), 3-2

BRONZE: Gulnura TASHTANBEKOVA (KGZ) df. Firuza ESENBAEVA (UZB) by Fall, 2:02 (4-2)
BRONZE: MONIKA (IND) df. Hanbit LEE (KOR), 9-0

72kg (8 entries)
GOLD: Jia LONG (CHN) df. Mahiro YOSHITAKE (JPN), 10-2

BRONZE: Nurzat NURTAEVA (KGZ) df. Odgerel ERDENE OCHIR (MGL), 2-0
BRONZE: HARSHITA (IND) df. Sevinchoy POLVONOVA (UZB) by Fall, 3:25 (5-0)

Freestyle

57kg (11 entries)
SF 1: Munkh Erdene BATKHUYAG (MGL) df. Abdymalik KARACHOV (KGZ), 4-1
SF 2: Milad VALIZADEH (IRI) df. Fuga SASAKI (JPN) by TS, 11-0, 3:23

65kg (12 entries)
SF 1: SUJEET (IND) df. Abdulmazhid KUDIEV (TJK), 7-2
SF 2: Umidjon JALOLOV (UZB) df. Alibeg ALIBEGOV (BRN), 5-3

70kg (10 entries)
SF 1: ABHIMANYOU (IND) df. Ernazar AKMATALIEV (KGZ), 6-3
SF 2: Tulga TUMUR OCHIR (MGL) df. Sina KHALILI (IRI), 5-1

79kg (12 entries)
SF 1: Keyvan GHAREHDAGHI (JPN) df. Razambek JAMALOV (UZB), 4-3
SF 2: Sandeep Singh MANN (IND) df. Somonjon IKROMOV (TJK) by TS, 10-0, 3:13

97kg (13 entries)
SF 1: Amirali AZARPIRA (IRI) df. VICKY (IND), 2-0
SF 2: Arash YOSHIDA (JPN) df. Akhmed TAZHUDINOV (BRN), 15-6

UWW sends experts to Hungary to run a high-performance coaching course

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Hong Ends Bronze Age, Helps China Usher in Possible Golden Era