#WrestleZagreb

WATCH: Tumur-Ochir's underhook supremacy

Tuesday, February 14, 2023 - 09:51 By Vinay Siwach

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ZAGREB, Croatia (February 13) -- When Tulga TUMUR-OCHIR (MGL) walked back to the center after winning the bout against Evan HENDERSON (USA), he made it look rather casual.

The World Championships bronze medalist had performed a classy underhook throw for four points and won the quarterfinal 12-1 at the Zagreb Open Ranking Series last week. The bout had a lot of setups and transitions but one that stood out, perhaps in the whole tournament, was that underhook.

Hassan YAZDANI (IRI) and Rahman AMOUZAD (IRI) are at the top among underhooks. It's typical Iran style to attack and defend using the same setup. But Tumur-Ochir's underhook is very underrated.

An epic throw still fresh in the memory was against Bajrang PUNIA (IND) in the bronze medal bout at the 2019 World Championships which Punia survived after a long bridge position.

In Zagreb, Tumur-Ochir was more relaxed and after leading 8-1 at the break, he got into a dominant position. He put the underhook in place and snapped Henderson. Realizing that Henderson was ready for it, Tumur-Ochir quickly moved to grab for the inside leg and score a pushout. It was a little too far to control and Henderson defended with force.

Henderson pounced on an off-balance Tumur-Ochir and tried to get his arms around the Mongolian's back and almost got it. However, the underhook was still intact.

As Henderson tried to push his opponent to the mat, Tumur-Ochir flung a massive throw using the set underhook and power from his hips. The toss was worth four and victory.

And if the follow-through is a thing in wrestling, Tumur-Ochir perfected that as well. The grip was strong and the ties controlled. Tumur-Ochir made sure that Henderson lands on his back and not land on his arms which would have resulted in only two points for Tumur-Ochir.

Henderson was disappointed in losing that position as he slammed the mat after the bout. But there is little one can do when Tumur-Ochir gets going with those near-perfect underhooks.

Perhaps that was the reason Ismail MUSUKAEV (HUN) franticly moved away from Tumur-Ochir in the semifinals. But as Musukaev's conditioning worsened, TUmur-Ochir got his hands in the perfect place, scoring via stepouts and a takedown to win 6-1.

Then Joseph MCKENNA (USA) faced the wrath in the final. The first takedown scored by Tumur-Ochir in the second minute was a fake. He got an underhook on McKenna and as the latter defended it, Tumur-Ochir bent and hit a double-leg. In the second period, he once again put McKenna on the spot and hit the single leg using a similar setup.

With Tumur-Ochir becoming a big threat in 65kg, it would be a big test for veterans who have dominated this weight class so far.

But one bout that will test Tumur-Ochir will be against world champion Amouzad who is exceptional with his underhook, a move which made him the Asian and the world champion last year.

With the Asian Championships around the corner, this bout is more than a mere possibility.

#development

Libya hosts its first coach and referee course

Monday, November 17, 2025 - 08:37 By United World Wrestling Press

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TRIPOLI, Libya (November 17) -- Libya hosted its first ever education courses for coaches and referees from October 27 to November 3 in Tripoli, Libya.

The courses were conducted in conjunction with United World Wrestling, Olympic Solidarity, Libya NOC and the Libya Wrestling Federation. The coaching course was led by Ahmed KHEDHRI. The referee course was led by Kamel BOUAZIZ.

"This course was considered a success, as we were fortunate to have tutors Khedhri and Bouaziz," Khaled EZANKULI, Secretary General of Libyan Olympic Committee, said. "These courses are a step in the Libyan Wrestling Federation's programs and is part of the joint work with Olympic Solidarity, United World Wrestling and the Libyan Olympic Committee. We consider it a step forward in developing the skills of local coaches, raising their level, and relying on their actual abilities to achieve fair competition."

Libya

During the first half of the program, the technical course for coaches was conducted from October 17 to 31. The course was attended by 21 coaches who participated in Level 1 Course [Introduction to Coaching and Safety]. The following topics were covered throughout the course: discovery games, introducing a new technique, coaching skills, giving feedback, risk management, age and developmental stage characteristics.

The coaches actively practiced and developed their skills through practical evaluations. There was special emphasis placed learning new techniques and applying them in a realistic training environment.

"The coaches in the course showed lot of enthusiasm, cooperation, and exchange of experiences which was reflected in the participants’ active engagement and positive interaction throughout both the theoretical and practical sessions," Khedhri said. "This contributed to enhancing the overall learning outcomes and helped participants acquire new knowledge and skills in a professional yet friendly environment."

The Introduction to Refereeing Course was conducted from November 1 to 3. This course was led by Bouaziz and had 18 participants. The participants learned the foundations of what it takes to be a great referee.

The areas covered during the course included: safety of the athletes, evaluation of holds, referee mechanics, positioning, and controlling the bout. 

"A good number of participants already had knowledge of wrestling," Bouaziz said. "They were very attentive to the explanations, which allowed me to pass on as much information as possible. The same was true for the theoretical part, where their participation and interest were remarkable."

The program was praised by the federation and the participants as well.

"I am very pleased with the success achieved by this course on both the technical and organizational levels. It represents an important step toward building a strong training foundation that will contribute to developing coaches and referees and raising the overall standard of wrestling in Libya," Nabil Abou CHAHMA, President of Libyan Wrestling Federation, said.