#Webinar

Webinar Schedule: Training Plans

By United World Wrestling Press

United World Wrestling will conduct its next round of coaching webinars on training plans starting Sept. 7. The webinars will be held every other week in four languages, English, French, Russian and Spanish. 

Webinar Schedule

Week 1 (Sept. 7-10):  Training Plans - Getting Started
Week 2 (Sept. 21-24): Training Plans - Risk Management
Week 3 (Oct. 5-8): Training Plans - Theoretical Framework
Week 4 (Oct. 19-22): Training Plans - Practice Plan Essentials
Week 5 (Nov. 2-5): Training Plans - Designing a Plan

Language Schedule

Monday:  English at 17:30 (Zurich)
Tuesday: French at 16:00 (Zurich)
Wednesday:  Russian TBD
Thursday:  Spanish at 00:00 (Zurich) 18:00 (Miami)

#AmateurMMA, #Pankration

U15, U17, U20 Pankration & Amateur MMA World C'ships 2025 Guide

By United World Wrestling Press

LOUTRAKI, Greece (October 30) -- The Pankration World Championships in U15 and U17 age-group and Amateur MMA World Championships in U20 will be held in Loutraki, Greece from November 5 to 9.

In Amateur MMA for U20 men's and women's, the weight classes will be:

U20 Men's: 57kg, 62kg, 66kg, 71kg, 77kg, 84kg, 93kg, 100kg, 130kg
U20 Women's: 50kg, 53kg, 57kg, 61kg, 65kg, 70kg, 75kg, 80kg, 90kg

Amateur MMA

Pankration, to be held in U15 and U17, will see the following weight classes:

U17 Men's: 57kg, 62kg, 66kg, 71kg, 77kg, 84kg, 93kg, 100kg, 120kg, +120kg
U17 Women's: 50kg, 53kg, 57kg, 62kg, 66kg, 71kg, 77kg, +77kg

U15 Men's: 53kg, 57kg, 62kg, 66kg, 71kg, 77kg, 84kg, +84kg
U15 Women's: 50kg, 53kg, 57kg, 62kg, 66kg, 71kg, +71 kg

The schedule for the Pankration and Amateur MMA Championships is available here: CLICK HERE