#WomensWrestling

'Women who fight are strong and beautiful': How wrestlers have broken barriers, one takedown at a time

Saturday, March 8, 2025 - 06:03 By United World Wrestling Press

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CORSIER-SUR-VEVEY, Switzerland (March 8) -- They come from the gleaming futuristic city that is Tokyo to an ancient Moldovan hamlet; the American suburbs to the rustic Indian villages. They belong to diverse backgrounds, different cultures and have undertaken contrasting journeys from obscurity to the top.

It doesn’t matter if you are Nonoka OZAKI (JPN), Anastasia NICHITA (MDA), Amit ELOR (USA) or ANTIM (IND). One thing binds them all.

At every step, they were told: “Wrestling isn't for girls.” Taunted and heckled for cutting their hair short and playing a ‘man’s sport’, they shattered stereotypes and broke barriers one takedown at a time. Today, they are role models for wrestlers not just in their respective countries but beyond borders.

“Every time I was told that wrestling isn’t for girls, I thought, "I'll prove them wrong. Gender has nothing to do with strength,” two-time world champion Ozaki says.

Elor adds: “Every time I felt doubted or like I didn’t belong, it only made me work harder to prove them wrong. I love showing that women are just as tough, skilled, and capable as anyone else on the mat.”

For some, discrimination started at home. Antim -- Hindi for ‘last’ -- got her name because her family hoped she would be the last girl child. Antim grew up to land an ever-lasting punch to patriarchy with her exploits on the mat, which have contributed to the changing mindset towards women in her village in Northern India.

Thousands of miles away, Nichita faced similar struggles. Growing up in Tataresti, Moldova, Nichita was told by her family not to wrestle, as it wasn’t ‘meant for girls’. “But I loved this sport so much that I didn’t pay attention to what others were saying. When you do something with your heart, something you truly love, it doesn’t matter what others think,” she says.

Sarah HILDEBRANDT (USA)Sarah HILDEBRANDT (USA) is the Olympic champion at 50kg. (Photo: United World Wrestling / Kadir Caliskan)

Empowerment and self-belief

Sarah HILDEBRANDT (USA) insists wrestling ‘empowered’ her ‘confidence and self-belief because its lessons and processes’ gave her the opportunity to ‘combine things like strength and grace, logic and intuition, deliberateness and flow…and endless other dualities’.

Hildebrandt won the gold medal in the 50 kg weight class at last year’s Paris Olympics. It was a classic redemption for her, having missed out on the gold medal in a cruel manner at the Tokyo Olympics. And on her way to the top of the podium in Paris, Hildebrandt showcased her wide-ranging skills, which she says also help her in everyday life.

"Through that, I’ve gotten to learn just who I am and challenge myself not only to grow through wrestling but also to express who I’ve uncovered. To feel confidence because what I uncover is authentically ME," Hildebrandt says. "It’s given me identity- not through accolade or achievement but through my process and the values I sharpen as I work toward those achievements. I can apply these lessons and skills to all areas of my life. It’s invaluable."

Zaineb SGHAIER (TUN)Zaineb SGHAIER (TUN) is a two-time Olympian from Tunisia. (Photo: United World Wrestling /Amirreza Aliasgari)

Teenage prodigy Zaineb SGHAIER (TUN) agrees that wrestling is a great source of 'confidence and patience', which help them in daily life. "It might not be easy to be a woman wrestler in a male-dominated society but with love for the wrestling and passion rooted in our hearts, no one can stop us," the two-time Olympian says.

Hildebrandt is conscious that the sport will test them in ‘countless ways’. “Being a woman in this sport is an additional test at times. But a woman wrestler is not deterred by those tests. They recognize the power the lessons in wrestling hold,” the American wrestler says. “The vulnerability required to step on the mat is exactly why it is the greatest sport in the world and a woman wrestler is a woman who craves that so they can discover just who they are.”

Anastasia NICHITA (MDA)Paris Olympic silver medalist at 57kg Anastasia NICHITA (MDA). (Photo: United World Wrestling / Kadir Caliskan)

Indeed, the challenges for a wrestler extend beyond the mat. For Nichita, the constant injuries pegged her back but she braved them to finish second on the podium in the French capital last year.

"The biggest obstacle I had to overcome was injuries. Throughout my career, I’ve had to push through many injuries—knees, shoulders, back, ribs—but it was all worth it for the sake of my dream and my love for wrestling,” Nichita says.

Eventually, love for the sport is what keeps them going.

For Ozaki, wrestling is a way to best express herself. “Women who fight are strong and beautiful,” she says. “You can see this by watching women’s wrestling.”

Elor dreams that ‘women’s wrestling continues to grow worldwide, with more opportunities, more support, and more respect.’

As the new Olympic cycle gains momentum, the wrestlers are resetting their targets and evolving their training plans. Nichita, for one, hopes to covert her Paris silver into gold at the 2028 Los Angeles Olympics gold medal. ”I know it will be very difficult,” she says. “But after everything I’ve been through, nothing scares me anymore.

But amidst her personal goals, she hasn’t lost the sight of the bigger picture: “I will continue to prove that wrestling is not just for boys."

#WrestleUlaanbaatar

Ramazanov Returns to Shake Up 86kg; Strong DPR Korea Squad in Ulaanbaatar

Tuesday, June 2, 2026 - 08:49 By Vinay Siwach

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ULAANBAATAR, Mongolia (June 1) -- Olympic champion Magomed RAMAZANOV (BUL) is finally returning to the mat. He has been out of action for more than a year but will be at 86kg for this week's Ulaanbaatar Open, the third Ranking Series in Mongolia from June 4 to 7.

Ramazanov's return is significant for 86kg and the 2028 Los Angeles Olympics. Out of the four 86kg medalists from Paris 2024, none participated in the 2025 World Championships at 86kg. Zahid VALENCIA (USA) became the world champion, Hayato ISHIGURO (JPN) won silver, and Arsenii DZHIOEV (AZE) and Kamran GHASEMPOUR (IRI) winning bronzes. All four were first-time world medalists in this weight class.

This year began with the Ranking Series and Parker KECKEISEN (USA) won in Zagreb and Ibragim KADIEV (RUS) in Tirana. At the continental championships, Kadiev became the European champion, Ghasempour won the Asian Championships and Valencia dominated the Pan-American Championships.

Ramazanov's return, and if he wins gold, will make him the favourite to win the gold medal at the 2026 World Championships that will be held in Astana, Kazakhstan from October 24 to November 1. The Ranking Series will also be a test of how healthy the Olympic champion is after his surgery.

The 32-year-old will in the field along with former world silver medalist Mohammad NOKHODI (IRI) who is moving up from 79kg for the first time. It will be a test for the Iranian as he prepares to claim the 86kg spot on the Iran team.

Asian silver medalist Mukul DAHIYA (IND) is also entered and his relentless pace troubled many at the Asian Championships in Bishkek. However, he still lacks the technicality of being among the top at 86kg.

Bolat SAKAYEV (KAZ) and Malik SHAVAEV (KGZ) will try to challenge the field along with Abdulmuslim ABULMUSLIMOV (RUS).

In other Freestyle weight classes, a mouth-watering clash awaits at 65kg. World champion Rahman AMOUZAD (IRI) will open his season in Ulaanbaatar with hopes of winning gold.

In all likelihood, a clash against Shamil MAMEDOV (BUL) awaits Amouzad. The two met at the 2023 World Championships and Mamedov defeated Amouzad in the bronze-medal bout, 8-6. Mamedov returned to international wrestling in April at the European Championships but did not win medal.

SUJEET (IND), in red-hot form and unbeaten this year, was also entered for the tournament but he confirmed to United World Wrestling that he is unlikely to travel as he competed and won the Asian Games selection trial in India on May 31. India is still likely to send U23 Asian champion Mohit KUMAR (IND) and ROHIT (IND)

Kwang Jin KIM (PRK), a silver medalist at the 2025 Asian Championships, is also in the mix along with Adlan ASKAROV (KAZ), Ossimzhan DASTANBEK (KAZ) and Christopher COMPOSTO (USA).

Takhir KHANIEV (RUS)Khaniev brothers -- Takhir, left, and Ismail -- won the U23 European Championships gold medal at 97kg and 79kg respectively. (Photo: United World Wrestling / Kostadin Andonov)

Khaniev brothers, Ismail and Takhir, will be in action at 79kg and 97kg respectively for Russia before they challenge the big names domestically for the World Championships spot in July. Takhir made headlines when he defeated Kyle SNYDER (USA) at the Tirana Ranking Series at 97kg and later won a silver medal.

Takhir, who also won gold at the U23 European Championships, should have a straight forward win at 97kg in Mongolia.

Ismail, at 79kg, will have to face U20 world champion Mahdi YOUSEFI (IRI) and the two youngsters are likely to give a match to remember if they face each other.

ABHIMANYOU (IND)ABHIMANYOU (IND) defeated Tulga TUMUR OCHIR (MGL) in the 70kg final at the Asian Championships. (Photo: United World Wrestling / Kostadin Andonov)

For hosts Mongolia, Tulga TUMUR OCHIR (MGL) will lead the charge at 70kg and he will have a chance to avenge his loss to ABHIMANYOU (IND) from the Asian Championships final.

Abhimanyou stunned the field in Bishkek, beating favourites Ernazar AKMATALIEV (KGZ) and Tumur Ochir to win the 70kg gold. He defeated the Mongolia, 5-3, but the Ranking Series will show if his win in Bishkek was one off or not.

The DPR Korea's world champion Chong Song HAN (PRK) comes to Ulaanbaatar as a firm favourite at 57kg, His electric wrestling and strength has troubled even established names.

A clash against European silver medalist Musa MEKHTIKHANOV (RUS) will be a treat if it happens. Mekhtikhanov, known for some crafty wrestling, will have navigate Han's strength if he hopes to win a gold medal.

A few other names include Meirambek KARTBAY (KAZ) and Merey BAZARBAYEV (KAZ) as Kazakhstan continues to select its team for the World Championships and the Asian Games. It has registered at least two wrestlers in maximum weight classes and will hope to return with at least one gold.

It has veteran Azamat DAULETBEKOV (KAZ) competing at 92kg, a weight class which has a few tough names including two more names Bekzat AMANGALI (KAZ) and Yelnar SHILDEBAY (KAZ). Former Asian champion Abolfazl RAHMANI (IRI) and defending Ulaanbaatar Open champion Askhab SAADULAEV (RUS) are among the opponents that will try to stop Dauletbekov.

A big test awaits youngster and U20 world champion and Asian bronze medalist Yedige KASSIMBEK (KAZ) at 125kg. The teenager has made a steady climb and won bronze in Asia on his senior debut. He will face the likes of BUHEEERDUN (CHN), DINESH (IND), Robert BARAN (POL) and Timur KOTAEV (RUS).

At 74kg, with none of the big names entered, Darkhan YESSENGALI (KAZ), Tamir ESHINIMAEV (RUS) and Tumen BODIEV (RUS) can make it all the way. If Sagar JAGLAN (IND) lands in Ulaanbaatar, he will be getting much-needed experience as he continues to regain form.

Iran has brought Ahora KHATERI (IRI) back to 61kg after a brief stint at 65kg at the U20 World Championships. He will be among the favourites to win gold despite the presence of Assylzhan YESSENGELDI (KAZ), Zanabazar ZANDANBUD (MGL) and Bair BAIANDUEV (RUS).

Kyong Ryong OH (PRK)World champion Kyong Ryong OH (PRK) will lead a strong DPR Korea squad at the Ulaanbaatar Open. (Photo: United World Wrestling / Kostadin Andonov)

Women's Wrestling

The DPR Korea sent seven wrestlers in Women's Wrestling for the 2025 World Championships. The country won two golds, two silvers, a bronze medal, a fifth-place finish and one 18th-place finish and finished second overall behind Japan. A strong eight-member DPR Korea women's squad is now headed to Ulaanbaatar for the Ranking Series.

In perhaps its last competition before the Asian Games and the World Championships, DPR Korea will be hoping a strong outing and a rich medal haul at the Ranking Series, its first-ever.

World champion Kyong Ryong OH (PRK) leads the charge along with both the silver medalists from Zagreb, Il Sim SON (PRK) and Ok Ju KIM (PRK).

Oh will be at 53kg, down from 55kg, as she bids for the Asian Games spot. Her move sets up a top-tier clash against Moe KIYOOKA (JPN) who is among the three Japanese wrestlers participating in the Ranking Series. Oh had shown no chinks in her armour last year but Kiyooka may be able to exploit some. However, importantly the wrestlers will have a two-kilogram weight allowance which will give Oh the upper hand.

Apart from Kiyooka and Oh, the 53kg weight class has Asian silver medalist MEENAKSHI (IND), former Asian medalist Namuuntsetseg TSOGT OCHIR (MGL), 55kg European champion Andreea ANA (ROU) and Natalia MALYSHEVA (RUS), making the weight class among the most competitive.

The regular 53kg wrestler from the DPR Korea, Paris Olympic and world bronze medalist Hyo Gyong CHOE (PRK), is at 55kg and a young Tuba DEMIR (TUR) will look to challenge her in the weight class.

Il Sim SON (PRK)Il Sim SON (PRK) is the world silver medalist at 57kg. (Photo: United World Wrestling / Kadir Caliskan)

World silver medalist at 57kg Son is undoubtedly the best in the field. Her exploits at the World Championships helped her almost beat Helen MAROULIS (USA) in the final. Son's defence will be difficult to breach for her opponents including former Asian champion MANISHA (IND), former world silver medalist Khulan BATKHUYAG (MGL) and European silver medalist Elvira SULEYMAN KAMALOGLU (TUR).

World and Asian silver medalist Ju Kim has her eyes set on the gold medal at 62kg. In the World Championships final, she was on her way to win gold but fumbled in the dying seconds when Sakura MOTOKI (JPN) tossed her for four points to snatch victory.

Kim's opponents in Ulaanbaatar include European silver medalist Amina TANDELOVA (RUS), European bronze medalist Bilyana DUDOVA (BUL), former world champion Tserenchimed SUKHEE (MGL) and world bronze medalist Esther KOLAWOLE (NGR) among others.

Tandelova has the best chance to upset Ju Kim, who has struggled in the past with conditioning. And Tandelova's style and pace helped her in the European Championships final that she led 9-0 against Grace BULLEN (NOR) before being hit by Bullen classic trip and give up a fall.

The 50kg weight class will see Asian silver medalist Son Hyang KIM (PRK) among the favourites. She will joined by Olympic bronze medalist Ziqi FENG (CHN) who finished with a bronze medal at the Asian Championships. Evin DEMIRHAN YAVUZ (TUR) is also in the mix at this weight class.

Nesrin BAS (TUR)European champion Nesrin BAS (TUR) will be the favorite at 68kg. (Photo: United World Wrestling / Kadir Caliskan)

Paris Olympian Sol Gum PAK (PRK) has a tougher bracket at 68kg with European champion and world silver medalist Nesrin BAS (TUR) and European silver medalist Kateryna ZELENYKH (ROU). Bas has won nine medals, including four golds, out of the 10 tournaments she has participated in since the Paris Olympics.

Former world silver medalist Delgermaa ENKHSAIKHAN (MGL) will be carrying the hopes of the host nation which has entered its first team for the Ranking Series.

Mongolia is also banking on Enkhjin TUVSHINJARGAL (MGL) and Erdenebulgan LKHAGVASUREN (MGL) to win medals at 65kg, a weight class that will see Hyon Gyong MUN (PRK), Asian Championships silver medalist at 62kg, moving up to 65kg.

The 59kg weight class is rather open one with Asian bronze medalist NEHA (IND), European medalist Bediha GUN (TUR), home-favourite Bolortuya KHURELKHUU (MGL) among the mix with Pyol HONG (PRK), the only DPR Korea wrestler who did not wrestle for a medal at the World Championships.

The two weight classes that the DPR Korea is not sending any wrestlers are 72kg and 76kg. As is the case around the world, the 76kg category is stacked for Ulaanbaatar Open as well.

Age-group stars from Asia -- Saihan AO (CHN), Wenji LI (CHN), KAJAL (IND) and PRIYA (IND) -- are all expected to descend upon the Mongolian capital along with veteran Elmira SYZDYKOVA (KAZ) and Davaanasan ENKH AMAR (MGL)

Former European champion Alexandra ANGHEL (ROU) and another age-group star Valeriia TRIFONOVA (RUS) are also wrestling as the heaviest weight class continues to be among the most competitive one.

At 72kg, European silver medalist Wiktoria CHOLUJ (POL) will be the favourite with veteran Zhamila BAKBERGENOVA (KAZ) and  HARSHITA (IND), who defeated Bakbergenova at the Asian Championships.

Zholaman SHARSHENBEKOV (KGZ)Zholaman SHARSHENBEKOV (KGZ) will return to international competition after close to two years. (Photo: United World Wrestling / Kadir Caliskan)

Greco-Roman

The much-awaited return of Olympic bronze medalist and former world champion Zholaman SHARSHENBEKOV (KGZ) will be the talking point of Greco-Roman in Ulaanbaatar. After a near two-year absence, Sharshenbekov will step out the mat for his first competition at 63kg.

Sharshenbekov was at the national camp with the Kyrgyzstan team and trained under Raul TRUJILLO DIAZ (CUB) who is in the country to prepare the wrestlers. Sharshenbekov also attended the Greco camp in Porec in February.

In Ulaanbaatar, he will be facing a field that includes Zagreb Open champion and Asian silver medalist Erfan JARKANI (IRI) and world bronze medalist Mohammad KESHTKAR (IRI). Both Jarkani and Keshtkar may well be involved in their own selection trial for the World Championships if they face each other.

Incidentally, Jarkani lost the Asian final to Aftandil TAALAIBEK UULU (KGZ), who is coached by Sharshenbekov. The Ranking Series gives a perfect platform for Sharshenbekov to return and assess his condition before the World Championships if he participates in it.

Iran's selections for World Championships will go through Ulaanbaatar and apart from 63kg, the 72kg weight class will also see a wrestle-off between Javad REZAEI (IRI) and Danial SOHRABI (IRI).

Rezaei won the Muhamet Malo Ranking Series and finished with a silver medal at the Asian Championships. He has been in good form while Sohrabi, a world bronze medalist, has not been to international competition since September. He is, however, the defending 72kg champion in Ulaanbaatar.

Others medal threats at this weight class include former U23 world champion Sultan ASSETULY (KAZ) and Amantur ISMAILOV (KGZ).

Payam AHMADI (IRI)World silver medalist Payam AHMADI (IRI) will be in action at 55kg. (Photo: United World Wrestling / Amirreza Aliasgari)

Iran is also bringing its world silver medalist Payam AHMADI (IRI) at 55kg. He will be challenged by Asian silver medalist LALIT (IND) and Emin CAKIR (TUR), who finished fifth at the World Championships.

At 60kg, former U20 world champion Ali AHMADI VAFA (IRI) will continue for Iran as the country continues its efforts to find a mainstay at the weight class.

U23 Asian champion SUMIT (IND) will look to stand on the podium and so will Yu Chol RO (PRK), the Asian bronze medalist at 55kg now moving up to 60kg.

Although it seemed that he was injured at the Asian Championships, world silver medalist Hanjae CHUNG (KOR) will return to the mat two months later. He won a silver medal at 63kg last year in Ulaanbaatar but has moved up to 67kg.

He will be joined by European silver medalist Murat FIRAT (TUR) who almost defeated Hasrat JAFAROV (AZE) in the final. Firat will be among the favourites to win the gold medal. Sachin SAHRAWAT (IND) and Karajit SINGH (IND), both past Ranking Series medalists, will be hoping to finish among the medalists again.

In other weight classes, Aik MNATSAKANIAN (BUL) and Deyvid DIMITROV (BUL) will compete at 82kg perhaps to earn the first spot on the national team.

At 77kg, Stoyan KUBATOV (BUL) has AMAN (IND), Ankit GULIA (IND) and Bekzat ORUNKUL UULU (KGZ) while the 87kg has Asian bronze medalist Sunil KUMAR (IND), PRINCE (IND), Rohit BURA (IND) and Azat SALIDINOV (KGZ) among others.

Asian silver medalist NITESH (IND) will be up against Paris Olympian Kevin MEJIA (HON), Nurassyl AMANALY (KAZ) and Juan DIAZ (VEN) at 97kg.