#WrestlePlovdiv

#WrestlePlovdiv: Golden Pair Ringaci, Nichita Defend U23 European Titles

By Vinay Siwach

PLOVDIV, Bulgaria (March 10) -- World champion Irina RINGACI (MDA) and her teammate Anastasia NICHITA (MDA) continued their winning start to the year as they defended their U23 European Championships title in Plovdiv, Bulgaria.

The pair showed the gulf of class between them and the rest of the field, winning the gold medals with ease and adding to their stellar collection of titles.

At 68kg, Ringaci, who won the Dan Kolov Invitational tournament last month, outscored her opponents 38-2 en route to the gold medal to become a three-time U23 European champion.

“I feel great in the new weight class 68kg,” Ringaci said. “It's a new experience and I get to wrestle some new wrestlers and I will continue to wrestle in this weight [for Olympics].”

After winning Moldova's first-ever gold in women's wrestling in Oslo last year, Ringaci remained out of competition for five months but looked as good as ever on her return.

In the final, the 21-year-old wrestled Asli DEMIR (TUR) and blanked her 6-0. The two had wrestled before at Individual World Cup in 2020. Ringaci won that battle 14-4.

This time, Ringaci did not let Demir score any points and defend all attacks from the 2-on-1 position. Her ability to wear out her opponents made it even more difficult for Demir to score.

Ringaci scored four points in the second period but was in no hurry to finish the bout, playing out the clock for a 6-0 win.

Anastasia NICHITAAnastasia NICHITA (MDA) won the 59kg final 12-0 against Magdalena GLODEK (POL). (Photo: UWW / Kostadin Andonov)

Nichita's title defense at 59kg was similar to last year as she did not look in any trouble.

Against Magdalena GLODEK (POL), Nichita began with a takedown and added two more points with a go behind.

Glodek's attacks were easily countered and a cool-as-ice Nichita was leading 8-0 at the break. She finished the bout with a four-pointer.

“I don't think too much about the final,” Nichita said. “I just treat it as any other bout or like training. So that's why don't care about the final.”

Nichita began the season with a gold-winning performance at the Yasar Dogu Ranking Series event in Istanbul, Turkey last month and says is looking forward to competing at more ranking events.

“I want to make some ranking points at 59kg and I will be at 59kg this year,” she said. “This was a good test for me for the senior competition this month where I will wrestle at 59kg.”

But as the Paris Olympics come close, Nichita will opt for 57kg as her preferred weight class.

Moldova was the only country to have two gold medals Thursday but have a chance to win another Friday. Nichita hopes that girls in her country can continue the good work.

“We have some good girls and I want them to continue working hard and get some good results,” she said. “We work hard in training and you can see the result so I want to keep this going with the whole team.”

Andreea ANAAndreea ANA (ROU) won her first European title in Plovdiv. (Photo: UWW / Kadir Caliskan)

U23 world champion Andreea ANA (ROU) won her first continental title after she defeated Elnura MAMMADOVA (AZE), 10-0 in the 55kg final. The Azerbaijan wrestler was called passive and a double-leg blast for four points helped Ana lead 5-0 at the break.

She began the second period with a go-behind before adding a stepout. The Romanian then slowed down the bout and was happy to play out the clock for the rest of the bout.

But countering a Mammadova attack, she got another two points to finish the bout 10-0.

Ana had not won a Championships before the Worlds in Belgrade but now has two back-to-back. The confidence from the Belgrade win will help her to be better at winning the finals.

“I think the world title win in Belgrade helped me a lot,” Ana said. “That made me stronger mentally and removed a big block.”

Emma LUTTENAUER (FRA)Emma LUTTENAUER (FRA) celebrates after winning the 50kg gold medal in Plovdiv. (Photo: UWW / Kadir Caliskan)

At 50kg, Emma LUTTENAUER (FRA) ended her country's four-year wait for a U23 Euro title by winning the gold against Szimonetta SZEKER (HUN).

In a 3-0 win, the France wrestler got a point for Szeker's passivity and score two via a takedown. The 23-year-old joins Koumba LARROQUE (FRA) as the only U23 European champions.

Hungary did finish with a gold medal as Bernadett NAGY (HUN) defeated Kamile GAUCAITE (LTU), 4-0 in the 76kg.

Daughter of two-time cadet world champion Attila NAGY (HUN), Bernadett scored via two takedowns, the only action in the final.

Her wrestling skills were honed at the Ujpesti Torna Egylet club in Budapest, which she joined as a 12-year-old following the wrestling tradition of her family.

While her win denied Gaucaite to become Lithuania's first-ever European champion, it was still historic as Gaucaite was the first-ever finalist from her country.

Along with her, Gabija DILYTE (LTU)'s bronze at 50kg was the nation's first medal at the U23 level.

The remaining five finals of women's wrestling will be held Friday.

Bernadett NAGY (HUN)The four medalists at 76kg including gold winner Bernadett NAGY (HUN). (Photo: UWW / Kadir Caliskan)

RESULTS

WW Medal Bouts

50kg
GOLD: Emma LUTTENAUER (FRA) df Szimonetta SZEKER (HUN), 3-0

BRONZE: Lisa ERSEL (GER) df Shahana NAZAROVA (AZE), 9-8
BRONZE: Gabija DILYTE (LTU) df Zehra DEMIRHAN (TUR), via fall

55kg
GOLD: Andreea ANA (ROU) df Elnura MAMMADOVA (AZE), 10-0

BRONZE: Mihaela SAMOIL (MDA) df Mariia MARTYNCHUK (SVK), via inj. def.
BRONZE: Zeynep YETGIL (TUR) df Nova BERGMAN (SWE), 3-1

59kg
GOLD: Anastasia NICHITA (MDA) df Magdalena GLODEK (POL), 12-0

BRONZE: Morena DE VITA (ITA) df Anna SZEL (HUN), via inj. def.

68kg
GOLD: Irina RINGACI (MDA) df Asli DEMIR (TUR), 6-0

BRONZE: Noemi SZABADOS (HUN) df Sophia SCHAEFLE (GER), 3-1
BRONZE: Nigar MIRZAZADA (AZE) df Marta OJEDA NAVARRO (ESP), 603

76kg
GOLD: Bernadett NAGY (HUN) df Kamile GAUCAITE (LTU), 4-0

BRONZE: Mehtap GULTEKIN (TUR) df Vanesa KALOYANOVA (BUL), 1-1
BRONZE: Marion BYE (NOR) df Lolita OBOLEVICA (LAT), via fall

Day 4 Semifinals

53kg
GOLD: Mariana DRAGUTAN (MDA) vs Anastasia BLAYVAS (GER)

SF 1: Mariana DRAGUTAN (MDA) df Rahime ARI (TUR), 6-1
SF 2: Anastasia BLAYVAS (GER) df Gultakin SHIRINOVA (AZE), via fall

62kg
GOLD: Zhala ALIYEVA (AZE) vs Anna FABIAN (SRB)

SF 1: Zhala ALIYEVA (AZE) df Paulina DANISZ (POL), 6-1
SF 2: Anna FABIAN (SRB) df Luisa SCHEEL (GER), via fall

65kg
GOLD: Amina CAPEZAN (ROU) vs Ewelina CIUNEK (POL)

SF 1: Amina CAPEZAN (ROU) df Yagmur CAKMAK (TUR), 4-2
SF 2: Ewelina CIUNEK (POL) df Viktoria VESSO (EST), 13-8

72kg
GOLD: Maria NITU (ROU) vs Wiktoria CHOLUJ (POL)

SF 1: Maria NITU (ROU) df Kendra DACHER (FRA), 10-0
SF 2: Wiktoria CHOLUJ (POL) df Tuende ELEKES (HUN), 5-0

#WrestleTirana

Interview: Iran Greco-Roman coach Hassan Rangraz

By Vinay Siwach

ZAGREB, Croatia (February 14) -- Iran won its first Olympic gold medal in Greco-Roman at the 2012 London Games. Rio 2016 was a blank but Mohammadreza GERAEI (IRI) won at the Tokyo Olympics. Soon, Iran changed the coaching staff and brought in Hassan RANGRAZ to lead the Iran team.

Rangraz enjoyed success at various levels but the 2024 Paris Olympics was one of the best that Iran had. Two gold medals, one silver and one bronze made it the most successful Olympics for Iran.

The 44-year-old soft-spoken former world champ has a different personality while coaching. He rarely takes the role of first coach during the bouts. But he is always animated in the corner, shouting instructions to his wrestlers and sometimes reacting to the referee's decisions.

As the new Olympic cycle for the 2028 Los Angeles Games begins, United World Wrestling caught up with Rangraz at the season opening Zagreb Open Ranking Series. Rangraz explained the success of Iran's Greco-Roman team, training in Tehran, defended the selection process and the fans who have a say on everything in Iran wrestling.

Hassan RANGRAZ (IRI)Iran's national Greco-Roman coach Hassan RANGRAZ during the 2024 Paris Olympics. (Photo: United World Wrestling / Jake Kirkman)

Excerpts:

- How do you see the success of Iran Greco-Roman team at the Paris Olympics?

Rangraz: In my opinion, the result of the Paris Olympics, with four medals, two of them gold, was a remarkable achievement in the history of Greco-Roman wrestling for Iran. This success was primarily due to the six years of planning by the federation, the efforts of former head coaches and previous coaches. I played a very small part in this journey.

- What is it like in the national camp for Iran?

Rangraz: Right after the Olympics, with a very short break, we began our planning. From the Olympics to the 2025 World Championships, we will have 22 training camps, totaling 220 days. We will also be competing for nearly 80 days. Out of the 365 days in a year, our wrestlers will be under direct supervision of the coaching staff for about 300 days. They will follow intense training programs and preparation matches. Even during the remaining 60 days, they will still be monitored indirectly through technical and strength training programs provided by the coaching staff.

- Iran's selection process often comes under scrutiny. Despite that, it keeps producing results. What are you thoughts on the current selection process in Iran?

Rangraz: We have a process and young wrestlers can enter this cycle to compete and prove their worth. The prime examples of this process are Esmaeili and Mohammadi. They shone in domestic and international tournaments, competed with top wrestlers in their weight classes. They performed and won Olympic medals. We are committed to implementing the national team’s selection process and giving talented young wrestlers the opportunity to prove themselves. This way, we can execute the talent identification process in the best possible way.

- What are the responsibilities and challenges as the national coach?

Rangraz: Wrestling is the number one sport in Iran and our national, patriotic, and traditional sport. Wrestling is part of Iran’s culture. Therefore, taking on the technical responsibility as the head coach primarily brings stress, anxiety, and immense pressure. On top of that, you have to be accountable for the results and take responsibility for the team’s performance. In terms of difficulty, I can confidently say that considering the intense scrutiny, being the head coach of the national team is so challenging it’s like working in a mine.

- The fans of Iranian wrestling are always involved. How do you see this and does it affect you in any way?

Rangraz: As I mentioned earlier, 80 million Iranians have a deep love for wrestling. Perhaps that’s why a tournament that may not hold much significance for people from other countries is so important to our people. They follow it closely, they care about it, they rejoice in victories and worry about defeats. This immense passion and support from fans is the greatest strength and asset for wrestling in our country.

- What is the roadmap for the 2028 Los Angeles Olympics?

Rangraz: We believe that the Olympic Games are just around the corner. Four years go by very quickly. To succeed in the Olympics, you need to work hard, but also work smart. You can’t afford to miss a single training session or day. With this mindset and determination and knowing how high and legitimate the expectations are, we continue on our path with great strength, despite all the pressures we feel in every competition.

I believe the future of Iranian wrestling is very bright. Iran is passionate about wrestling. One of my dreams is that, just like in 1998 and 2002, we can once again host the World Wrestling Championships in Iran. The main reason for this is that nowhere else in the world will you find such passionate and numerous fans. These fans are the greatest asset of world wrestling, not just Iranian wrestling, and their expectation is to host a World Championship event.