Top Stories of the Decade

Wrestling Introduces New Weight Categories, Gender Equity, and Ranking Series

By Eric Olanowski

CORSIER-SUR -VEVEY, Switzerland (December 29) -- The growth of international wrestling since 2010 has required a number of changes, but few have seemed to impact as many wrestlers and fans as the addition of weight categories, expansion of women's opportunities, and the introduction of a yearlong competition calendar, knowns as the Ranking Series.

 Heading into the 2017 World Championships in Paris, Wrestling enjoyed eight weight categories in each style, with six aimed at Olympic participation. During a bureau meeting at the event, it was decided to increase that total allotment to 10 weight categories and slightly shift a number of weight categories across the styles to better match anticipated participation. The additional weights also prompted a two-day format with same-day weigh-ins.

"These improvements made are incredible for the sport of wrestling," UWW President Nenad Lalović said at the time. "Our sport has never been stronger, and I believe that with the new categories and the improved competition format we will see continued growth in participation, support and viewership. I also believe these new rules will also encourage healthier wrestlers."

Another significant shift in the sport came with the launch of the Ranking Series in 2018, which uses four previously independent events, plus the world and continental championships to determine a points champion for the season. The rankings also determine the top seeds at the world championships and Olympic Games. 

“The Ranking Series makes it easier for fans, athletes, and coaches to understand the impact of each tournament and match," said Lalovic.

The Ranking Series was tweaked heading into the 2019 season with more weight placed on the number of participants to help determine the ultimate allocation of points per event. The shift proved prescient as participation in the events more than doubled in 2019.

As of 2019, the points earned from the World Championships, Continental Championships and Ranking Series events are as follows:

Wrestling’s growth hasn’t been contained to competition formats. In an effort to ensure better governance and compliance with IOC norms, wrestling has reached out to female leaders around the world to ensure their participation in the sport’s growth. Wrestling has utilized national federations, IOC-backed initiatives, and created an annual Women in Wrestling Global Forum to ensure increased outreach and education of women in the wrestling community.

“The past few years has seen wrestling provide more opportunities to female leaders and competitors than ever before,” said UWW Development Director Deqa Niamkey. “I’m pleased with our growth and looking forward to the next ten years!”

In addition to professional opportunities for women in wrestling, there has also been a much-increased focus on their mat achievements. From photos to stories to documentaries the women of wrestling are covered equally to men and have enjoyed several breakout moments, including many listed in the Top Ten Stories of the Decade.

#WrestleTirana

WATCH: Shiotani's signature move - Reverse Lift or Tawaragaeshi

By Vinay Siwach

TIRANA, Albania (March 3) -- Yu SHIOTANI (JPN) has done it many times domestically in Japan. On Sunday, he showed it to international fans.

As soon as he get the par terre position, instead for the typical gut-wrench, Shiotani goes for the reverse lift.

The reverse lift, known as Tawaragaeshi in Japanese, majorly seen in Greco-Roman wrestling when the wrestler on top in par terre jumps to face the grounded wrestler and the locks his hands around the opponents waist to throw him over his own head, or sometimes sideways.

That Aleksandr KARELIN photo in which he is clenching his teeth as he lifts his opponent like a sack. Exactly, a reverse lift.

Shiotani, former Asian champion, has mastered that move. And a reverse lift masterclass was on display on the final day of the Muhamet Malo Ranking Series 2025 in Tirana.

Out of the 53 points he scored on Sunday, Shiotani got 33 points from his signature reverse lift. Match after match, he would try the move and succeed as if the opponents did not how to defend it.

"There's not much to think about during a game like this. I do the Tawaragaeshi as if my body were moving on its own," Shiotani said.

Yu SHIOTANI (JPN)Yu SHIOTANI (JPN) performs a reverse lift during the 60kg semifinal. (Photo: United World Wrestling / Kostandin Andonov)

The Japanese federation Instagram page is full of Shiotani's reverse lift videos. Despite his go-to move, Shiotani is shy to explain his obsession with the move which he performs even when he is in a position to pin or roll his opponent.

"I'm trying to switch things up and try to lift the wrestlers rather than trying to hold him down," Shiotani said. "I'm always practicing so I am able to do it in any situation."

Shiotani doesn't hide it that he is going for the reverse lift. He ideally starts from a chest wrap and quickly moves his grip to waist. If the opponent tries to raise his head to defend, Shiotani scores an exposure, opening more scoring options.

This was the first time Shiotani was wrestling at 60kg in a UWW event, up from 55kg but he said that he always remained in shape for wrestling.

"I always keep in shape," he said. "Ever since moved up the weight class, I've always believed that I could win by building my body, so I'm glad I was able to do that."