#CanadaWrestling

Wrestling.Ca: Where are they now? – Bob Molle

By Wrestling Canada

Bob Molle has lived an incredible life, although he says he is “just getting going.” His accomplishments include a silver medal in wrestling at the 1984 Olympics, two Grey Cup championships as a player for Winnipeg Blue Bombers, national championships as a wrestler and coach, an author, a public speaker and now a successful business coach. Molle explains that when he looks back at his life, what means the most to him are the relationships he developed along the way.

Born and raised in Saskatoon, Molle remembers that it was his high school coach that introduced him to the sport of wrestling. While he had always wrestled in the backyard as a kid, he had not considered formally participating in the sport until he was asked to try out. He loved the sport from the word “go”.

Wrestling became Bob’s third competitive sport, alongside football and hockey. It was not long before Molle’s affection for wrestling grew and his passion and abilities began to shine when the coach of the University of Saskatchewan team invited him to join their practices.

In 1980, Molle lost in the final of the national championship to his now lifelong friend, Nick Kiniski.  After the match, Kiniski suggested he come out to Simon Fraser University (SFU) so they could train together. Molle wanted to play football too, so he saw SFU as a “double opportunity.”

Molle continued to compete in both sports at SFU and was the first student to receive full scholarships in two sports. After capturing his first two (of four) national championships, World Cup and Pan-American Games bronze medals, Molle went on to win a silver medal at the 1984 Olympics – all by the age of 21. The following year, he made the transition to professional football after being drafted in the first round of the 1985 CFL draft by the Winnipeg Blue Bombers.

Three short years later, Molle and the Bombers won the Grey Cup. He had an Olympic medal and a Grey Cup championship by the age of 26. While he had found success in both individual and team sports, it was the lessons from his wrestling career that propelled him to his next challenge. “In wrestling, you are on your own. When you win or lose you are by yourself. You can’t say it was someone’s fault or we could have played better as a team. In wrestling, you have to look in the mirror. There is beauty in that because you have to ask yourself how can I do better?”

Pursuing goals is something Molle takes to heart. His next challenge was taking over the wrestling program at the University of Manitoba. Molle explains that while he did know if he would be a good coach, the more he did it, the more naturally it came to him. When he traveled with the football team, he took the opportunity to recruit top talent to the university. This led to two national championships.

After his football career, Molle took the lessons of strong relationships and finding good talent to the corporate world as a business coach. He knew that mutual trust was key to teambuilding and success. These were the keys to helping his clients and building his own business through referrals.

Today, as a business coach, Molle helps companies build solid internal relationships and strong connections with stakeholders to whom they are responsible. He recruits talent and helps build teams that work. He works with a number of companies across the country and no matter what the business, the key is finding the right people to work together. Like any team, Bob starts with an assessment of the roster, the talent level and looks for gaps in communication or execution. With the right people in place and an understanding of how they can complement each other, he helps take his clients to the next level.

When Molle looks back on all his accomplishments, it is the relationships he formed that stand out as his biggest highlight. “I am nearly 60 and still have many of the relationships I made during my time in wrestling. I always say once you are part of the wrestling family, you are always part of the family.” He continues to support those in the wrestling community in any way that he can.

Molle has taken the lessons he first learned in the wrestling room and added to them each step of his life journey and no plans of ever retiring. He makes time for the things he enjoys in life like his family and exercise, but remains focused on his continued personal growth. He is always asking himself, “What can I do better?”

For more information on Canadian wrestling, visit https://wrestling.ca or follow them on Instagram and Twitter!

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Interview: Iran Greco-Roman coach Hassan Rangraz

By Vinay Siwach

ZAGREB, Croatia (February 14) -- Iran won its first Olympic gold medal in Greco-Roman at the 2012 London Games. Rio 2016 was a blank but Mohammadreza GERAEI (IRI) won at the Tokyo Olympics. Soon, Iran changed the coaching staff and brought in Hassan RANGRAZ to lead the Iran team.

Rangraz enjoyed success at various levels but the 2024 Paris Olympics was one of the best that Iran had. Two gold medals, one silver and one bronze made it the most successful Olympics for Iran.

The 44-year-old soft-spoken former world champ has a different personality while coaching. He rarely takes the role of first coach during the bouts. But he is always animated in the corner, shouting instructions to his wrestlers and sometimes reacting to the referee's decisions.

As the new Olympic cycle for the 2028 Los Angeles Games begins, United World Wrestling caught up with Rangraz at the season opening Zagreb Open Ranking Series. Rangraz explained the success of Iran's Greco-Roman team, training in Tehran, defended the selection process and the fans who have a say on everything in Iran wrestling.

Hassan RANGRAZ (IRI)Iran's national Greco-Roman coach Hassan RANGRAZ during the 2024 Paris Olympics. (Photo: United World Wrestling / Jake Kirkman)

Excerpts:

- How do you see the success of Iran Greco-Roman team at the Paris Olympics?

Rangraz: In my opinion, the result of the Paris Olympics, with four medals, two of them gold, was a remarkable achievement in the history of Greco-Roman wrestling for Iran. This success was primarily due to the six years of planning by the federation, the efforts of former head coaches and previous coaches. I played a very small part in this journey.

- What is it like in the national camp for Iran?

Rangraz: Right after the Olympics, with a very short break, we began our planning. From the Olympics to the 2025 World Championships, we will have 22 training camps, totaling 220 days. We will also be competing for nearly 80 days. Out of the 365 days in a year, our wrestlers will be under direct supervision of the coaching staff for about 300 days. They will follow intense training programs and preparation matches. Even during the remaining 60 days, they will still be monitored indirectly through technical and strength training programs provided by the coaching staff.

- Iran's selection process often comes under scrutiny. Despite that, it keeps producing results. What are you thoughts on the current selection process in Iran?

Rangraz: We have a process and young wrestlers can enter this cycle to compete and prove their worth. The prime examples of this process are Esmaeili and Mohammadi. They shone in domestic and international tournaments, competed with top wrestlers in their weight classes. They performed and won Olympic medals. We are committed to implementing the national team’s selection process and giving talented young wrestlers the opportunity to prove themselves. This way, we can execute the talent identification process in the best possible way.

- What are the responsibilities and challenges as the national coach?

Rangraz: Wrestling is the number one sport in Iran and our national, patriotic, and traditional sport. Wrestling is part of Iran’s culture. Therefore, taking on the technical responsibility as the head coach primarily brings stress, anxiety, and immense pressure. On top of that, you have to be accountable for the results and take responsibility for the team’s performance. In terms of difficulty, I can confidently say that considering the intense scrutiny, being the head coach of the national team is so challenging it’s like working in a mine.

- The fans of Iranian wrestling are always involved. How do you see this and does it affect you in any way?

Rangraz: As I mentioned earlier, 80 million Iranians have a deep love for wrestling. Perhaps that’s why a tournament that may not hold much significance for people from other countries is so important to our people. They follow it closely, they care about it, they rejoice in victories and worry about defeats. This immense passion and support from fans is the greatest strength and asset for wrestling in our country.

- What is the roadmap for the 2028 Los Angeles Olympics?

Rangraz: We believe that the Olympic Games are just around the corner. Four years go by very quickly. To succeed in the Olympics, you need to work hard, but also work smart. You can’t afford to miss a single training session or day. With this mindset and determination and knowing how high and legitimate the expectations are, we continue on our path with great strength, despite all the pressures we feel in every competition.

I believe the future of Iranian wrestling is very bright. Iran is passionate about wrestling. One of my dreams is that, just like in 1998 and 2002, we can once again host the World Wrestling Championships in Iran. The main reason for this is that nowhere else in the world will you find such passionate and numerous fans. These fans are the greatest asset of world wrestling, not just Iranian wrestling, and their expectation is to host a World Championship event.