#WrestleTirana

After Olympic disappointment, Malmgren starts afresh with U23 world gold

By Vinay Siwach

TIRANA, Albania (October 24) -- Jonna MALMGREN (SWE) was one of the favorites to win a medal at the Paris Olympics. She began well, winning her first bout via fall. She scored two points on returning silver medalist Qianyu PANG (CHN) but fell short in the quarterfinals, losing 10-2.

The loss hurt Malmgren.

"I actually had a really tough time after the Olympics," Malmgren said. "Everybody who goes to the Olympics feels some kind of emptiness after and so did I and it was a tough couple of months getting back to the mat."

Malmgren spent some time with her family, coached at her club and pondered over her Olympic campaign. She could not remain disappointed in the Olympics and wanted to get out of it.

"I decided to go to U23 Worlds, to get some sort of revenge and get a good ending to the season," she said. "That was pretty much my goal. I went up one weight class and I just wanted to have fun and get to wrestle the way that I know I can.

"I also come to a point where maybe I don't need to feel the best. I do train for the U23 worlds to wrestle my best. I know wrestling. I know how to wrestle. Sometimes you just have to put your brain aside and just go in and do what you love."

Wrestling at 55kg, Malmgren won the gold medal at the U23 World Championships in Tirana, dominating the final against Zeltzin HERNANDEZ (MEX). She won the final 10-0 in just over three minutes. On her way to the final, Malmgren also defeated former world silver medalist Oleksandra KHOMENETS (UKR), 4-3, who was making a comeback to international wrestling after more than a year.

"I don't have too many world medals," Malmgren, who won the U20 World Championships gold in 2021, said. "That's why I also wanted to go because I feel like it's a good, confident boost for me as well to be here and just feel like I leave it all on the mat."

Barring the Olympics, Malmgren has had an incredible year. She opened the year with a gold medal at the Henri Deglane Grand Prix and followed that with a silver medal at the European Championships. Three months later she won gold at 53kg at the U23 European Championships before claiming the 53kg gold at the Budapest Ranking Series. Then came the Olympics and Malmgren failed to reach the medal bouts in her debut Games.

"I did my best to be as prepared as I could for the Olympics," she said. "That's why the disappointment was so tough for me. I had a really good feeling when I went up on the mat on the Olympics and I don't feel like I wrestled the way that I wanted and how I expected to wrestle."

Now with four more years for the next Olympics in Los Angeles in 2028, Malmgren is going to continue wrestling at 53kg and 55kg.

"I feel good in 55, there's no doubt about it, but I feel good in 53 as well," she said. "I feel like that's my weight now, but like if I would go up, I would definitely need to get stronger to wrestle the 57 girls. The most important thing is that I wrestle and I feel good in 53kg and 55kg. I like to switch between those just to skip like cutting weight all the time."

Another wrestler who had to put away her disappointment was Ami ISHII (JPN).  The world silver medalist had won the Paris Olympics quota for Japan at 68kg but without a medal. According to Japan federation, a wrestler winning quota without had to go through a trial. Nonoka OZAKI (JPN) defeated Ishii in the playoff and earned a right to go to the Paris Games.

Though she missed the Olympics, Ishii did not forget the two World Championships to be held after the Games. She arrived in Tirana as the hot favorite to win the gold and did not disappoint, beating Paris Olympian Nesrin BAS (TUR) 8-1 for the gold medal.

"I was definitely aiming to win this tournament," Ishii said. "It wasn't as difficult as I thought."

Ishii had two victories via technical superiority and two via fall. Only the final in which she failed to finish the bout before time. Ishii was even cautioned for twisting the foot of Bas. Five days later, she will aim to win the 72kg gold medal at the World Championships in Non-Olympic weight classes.

A gold medal in that tournament will only help her forget the disappointment in Paris and focus on the next year.

"Everyone else except me was practicing, so I didn't feel comfortable being the only one not practicing," she said. "I didn't take much time off and started practicing wrestling right away. My goal is to go to the world championships and win the same way next year."

U.S. wins two golds

The United States has been in exceptional form at the U23 World Championshis and captured two gold medals. Sage MORTIMER (USA) at 50kg and Yelena MAKOYED (USA) at 76kg won gold medals in contrasting finals.

Mortimer stunned defending champion Umi ITO (JPN) in the semifinal with a fall despite trailing 12-4. She carried the same confidence in the final but was tested. She faced Natalia PUDOVA (AIN) in the final and swelled her early lead. However, in the second period, Mortimer allowed some sloppy takedown which made the score 7-5. Pudova failed to turn Mortimer in the end and suffered a 7-5 loss.

Ito returned to win the bronze medal but the loss against Mortimer has made her criticized herself.

"I wasn't particularly conscious of winning consecutive matches overseas, but this was my first loss in a match overseas," Ito said. "I felt very disappointed to lose like this. No matter what the situation is, I was able to learn once again that I should not focus on the immediate value, but rather perform each technique carefully and without being sloppy."

Ito has been stuck behind Yui SUSAKI (JPN) and Remina YOSHIMOTO (JPN) at the senior level in Japan and is awaiting her first break at the senior level.

"It's not the end here, I'm aiming for the Los Angeles Olympics," she said. "It's an experience for me to grow in order to participate in the Los Angeles Olympics. I will take this as a positive experience and do my best for the next tournament."

The second gold medal was won by Yelena MAKOYED (USA) who had the most impressive run to the gold with three technical superiorities and one fall. Makoyed gave little chance to Shuiyan CHENG (CHN) in the final and after leading 8-0, she managed to secure a pin for the win.

Makoyed was happy to get a title under her belt after long and relieved that she back to winning ways after a indifferent year as far as the results were concerned.

RESULTS

50kg
GOLD: Sage MORTIMER (USA) df. Natalia PUDOVA (AIN), 7-5

BRONZE: Nataliia KLIVCHUTSKA (UKR) df. Natallia VARAKINA (AIN), 9-1
BRONZE: Umi ITO (JPN) df. Laura GANIKYZY (KAZ), 11-0

55kg
GOLD: Jonna MALMGREN (SWE) df. Zeltzin HERNANDEZ GUERRA (MEX), 10-0

BRONZE: Oleksandra KHOMENETS (UKR) df. Ekaterina KARPUSHKINA (AIN), 5-0
BRONZE: Amani JONES (USA) df. Bhavika PATEL (IND), 5-2

59kg
GOLD: Solomiia VYNNYK (UKR) df. ANJLI (IND), 7-4

BRONZE: Hong LIANG (CHN) df. Aurora RUSSO (ITA), via fall (6-1)
BRONZE: Himeka TOKUHARA (JPN) df. Anastasiia SIDELNIKOVA (AIN), 6-1

68kg
GOLD: Ami ISHII (JPN) df. Nesrin BAS (TUR), 8-1

BRONZE: Alina SHAUCHUK (AIN) df. Brooklyn HAYS (USA), 6-4
BRONZE: MONIKA (IND) df. Xinze DU (CHN), 5-3

76kg
GOLD: Yelena MAKOYED (USA) df. Shuiyan CHENG (CHN), via fall (8-0)

BRONZE: Valeriia TRIFONOVA (AIN) df. Zsofia VIRAG (HUN), via fall
BRONZE: Nodoka YAMAMOTO (JPN) df. Alina YERTOSTIK (KAZ), 11-0

Semifinals

53kg
GOLD: Yu SAKAMOTO (JPN) vs. Serena DI BENEDETTO (CAN)

SF 1: Serena DI BENEDETTO (CAN) df. Xiaomin XIE (CHN), 10-5
SF 2: Yu SAKAMOTO (JPN) df. Otgontuya CHINBOLD (MGL), 4-4

57kg
GOLD: Ruka NATAMI (JPN) vs. Zhala ALIYEVA (AZE) 

SF 1: Zhala ALIYEVA (AZE) df. Sofia MACALUSO (USA), via fall (10-0)
SF 2: Ruka NATAMI (JPN) df. Neha SHARMA (IND), 3-2

62kg
GOLD: Macey KILTY (USA) vs. Iryna BONDAR (UKR) 

SF 1: Iryna BONDAR (UKR) df. Hanying ZHANG (CHN), 2-1
SF 2: Macey KILTY (USA) df. Viktoria VESSO (EST), 12-2

65kg
GOLD: Irina RINGACI (MDA) vs. Alina KASABIEVA (AIN)

SF 1: Alina KASABIEVA (AIN) df. Kateryna ZELENYKH (ROU), 3-2
SF 2: Irina RINGACI (MDA) df. SHIKSHA (IND), 10-0

72kg
GOLD: Kylie WELKER (USA) vs. Vianne ROULEAU (CAN)

SF 1: Vianne ROULEAU (CAN) df. Viktoryia RADZKOVA (AIN), 10-0
SF 2: Kylie WELKER (USA) df. Anastasiya ALPYEYEVA (UKR), 3-1

#WrestleBratislava

Bullen bullies her way to 65kg gold; Ukraine wins team title

By Vinay Siwach

BRATISLAVA, Slovakia (April 11) -- Grace BULLEN (NOR) had three European title before Friday, all in different weight classes.

She added a fourth European title, in a new weight class by defeating world and two-time European champion Irina RINGACI (MDA) 11-8 in the 65kg final, the heaviest she has competed in. Bullen won her first European title in 2017, winning gold at 58kg. In 2021, she won at 57kg, last year at 62kg and now at 65kg.

"I feel I've come to like jumping over challenges that I think are difficult but I am fully capable of [overcoming]," Bullen said of switching weight classes for Europeans. "Just getting that out there and proving to myself because I feel that every match, I have to prove something to myself. I did that today, even though it was hard coming here."

In what turned out to be the match of tournament in Women's Wrestling, Bullen and Rigaci went toe-to-toe in the 65kg final. Bullen got on board first with a suplex from standing for four but Ringaci immediately answered with a double-leg takedown and gut wrench to make it 4-4 with Bullen leading on criteria for her bigger move. A stepout gave Bullen a 5-4 lead before she defended a leg-attack from Ringaci to maintain the lead at the break.

"I've seen her throws," she said. "I see how she's able to come out of every position like a wizard. She's a hard opponent to have because she knows how to get out of difficult positions. I have more touch and go and she's likes to scramble, and I'm trying to stay out of it and give her as less as points to her."

Ringaci opened the second period with a takedown on the edge for two points and take the lead 6-5. As Ringaci tried her underhooks, Bullen would block with double-leg attacks. Ringaci would try the whizzer only to give taken down by Bullen. In one such attack, Bullen scored a takedown to reclaim the lead before a sequence gave two points each to both wrestler with Bullen lead 9-8.

Bullen went for the armbar and kept Ringaci in danger for the final minute and won her fourth European title.

Grace BULLEN (NOR)Grace BULLEN (NOR) celebrates after winning the 65kg final at the European Championships. (Photo: United World Wrestling / Kostadin Andonov)

"I'm trying not to [think about the points given]," she said. "I came into the match with some task and it's to wrestle with my style and I'm trying to do it as best as possible, keeping the distance and keeping my attacks as strong and fast. I know that I went up a weight class mainly because I wanted to meet new opponents. It's a new opponents and I get to challenge my wrestling into it and that's why I bumped up a weight class."

The Paris bronze medalist at 62kg said that after the performance in Paris, where she became the first Norway wrestler to win an Olympic medal in 94 years, it was difficult to restart with an aim of reaching the top level again.

"When you've done a great performance and you have to do it all over again," she said. "But it's like it's a new task. She's not an easy opponent to stand in front of as she's challenging and has a lot of experience on the mat. I have huge respect for all my opponents. I want to do great, even though I know it's difficult. So I'm proud of myself that I was able to do that today"

Bullen, who burst on the scene a decade ago with her big moves, won the U17 world and European titles, gold at the Youth Olympic Games in 2014, the world U23 title. As she grew as a wrestler, hopes with Bullen also grew. However, after failing to qualify for the Rio and Tokyo Olympics, Bullen needed a new lease of life for her wrestling.

Shifting base to Georgia and switching her training accordingly did wonders. She moved up to 62kg, won bronze medal at the World Championships and the Paris Olympic Games. That inspired many as a wrestler with South Sudanese heritage stood on the podium at the Olympics in Women's Wrestling.

Despite all the changes, Bullen wants to keep her style.

"I also don't want to lose Grace Bullen as a wrestler," she said. "Many people know me as a person that does a great lift. I want to be remembered as someone who finds a way that I can win matches and still take with me the great aspect of the wrestler that I always have been. I want to be remembered as someone making some great moments and big moves because I like the wow people get through out of it."

Iryna BONDAR (UKR)Iryna BONDAR (UKR) drops Johanna LINDBORG (SWE) for the fall at 62kg. (Photo: United World Wrestling / Kostadin Andonov)

Ukraine wins team title

Ukraine won two more gold medals on Friday, adding to the two won day before and claimed the team title with 180 points. It was in a battle with Turkiye but the latter ended up with 158 points to be at the second place. Romania finished third with 79 points.

Rising start Iryna BONDAR (UKR) claimed the 62kg gold medal on her senior European Championships debut to add another medal to her resume. She capped her dominant run outscoring her opponents 31-5 including a fall in the final.

"This medal is the best one in my career so far," Bondar said. "It’s the senior level. Out of all the medals I’ve ever won, this is the best — the senior European Championships."

Wrestling Johanna LINDBORG (SWE) in the final, Bondar got on board with a point for Lindborg's inactivity before she swung the Swede using underhook and pinned her on the mat. Lindborg had 30-seconds to survive the pin attempt as the first period would have ended but Bondar controlled her and secured the fall with seven seconds remaining in the first period.

The gold medal is another one for the 21-year-old Bondar who has already won all the age-group continental golds.

"I’ve been working toward this," she said. "I progressed step by step — first in the U20 category. Last year was my final year there, then I moved on to U23. And now, for the first time, I’m competing at the senior level. This is a whole different level of wrestling — senior wrestling is tough and intense.

Among her four wins in Bratislava, Bondar defeated former world champion Bilyana DUDOVA (BUL) 8-1 in the quarterfinals and handed Alina KASABIEVA (UWW) an 8-4 drubbing in the semifinals.

"[At the senior level], your opponents don’t forgive mistakes — if you do something wrong, even by accident, they immediately punish you," she said. "I’m really happy that I was able to defeat such strong opponents, some of whom have already competed at the Olympics. I’m very happy that I managed to win in my weight class."

Bondar, who is in the same weight class as Paris 62kg silver medalist Iryna KOLIADENKO (UKR), said that she feels best at 62kg. Koliadenko wrestled at 65kg in Bratislava and won a bronze medal. Bondar, with her gold medal, confirmed her spot on the Ukrainian team for the World Championships, like all other gold or silver medalists from the country.

"I’m not planning to compete in 65kg," Bondar said. "I don’t feel like myself there. This year, I’ve already secured my spot and will go to the World Championship in the 62kg category."

The World Championships will be another big test for Bondar who is hoping to get the better of her Asian rivals who wrestle with more speed and attacks than the European wrestlers.

"Are there tougher opponents? Yes, absolutely. The toughest competitors are from Japan — they are the strongest in the world. You gain technique and experience. You wrestle with opponents you haven’t faced before, more experienced ones. You grow by competing against such athletes. I’m gradually building up speed now, over the summer, and we’ll be preparing for the World Championship."

Alla BLENSKA (UKR)Alla BLENSKA (UKR) celebrates after pinning Nesrin BAS (TUR) for the 72kg gold medal. (Photo: United World Wrestling / Kostadin Andonov)

Ukraine's second gold medal came at 72kg after Alla BELINSKA (UKR) defeated retuning champion Nesrin BAS (TUR) in the final, also via fall.

Bas was called for passivity in the first period and Belinska came out with a perfect headlock throw in the second period to put Bas on the mat and held her for the fall.

Ukraine's wins in the head-to-head bouts against Turkiye helped it claim the team title.

At 57kg, two-time European champion Olga KHOROSHAVTSEVA (UWW) added a third as she defeated Elvira KAMALOGLU (TUR), 6-4, in the final.

Khoroshavtseva used an outside trip which wasn't successful but she got Kamaloglu in a takedown for two points. Kamaloglu answered with a single-leg takedown and then a turn to lead 4-2.

A snap from Khoroshavtseva helped her get the criteria 4-4 lead and Kamaloglu played catch up for the final two minutes of the bout. Khoroshavtseva used a wrong-direction go-behind for another two points to win her the gold medal, her first since the gold she won in 2021.

"It’s been a long journey and a huge amount of hard work to achieve this kind of result," she said. "I don’t really feel anything at all. The realization will probably come later. For now, it just feels like emptiness — because you gave it your all, and there’s nothing left to feel."

About her final, Khoroshavtseva said that she did not prepare too much and just wanted to wrestle.

"The final match was kind of chaotic, to be honest," she said. "I was more focused on the first day, and by the time the final came, I wasn’t really mentally or physically prepared — I just went out there to wrestle and do whatever I could."

The fifth gold of the night went to Maria PREVOLARAKI (GRE) who won her first gold medal in her 14th try at the European Championships. She defeated Andreea ANA (ROU) 5-4 in the final.

RESULTS

53kg
GOLD: Maria PREVOLARAKI (GRE) df. Andreea ANA (ROU), 5-3

BRONZE: Natalia MALYSHEVA (UWW) df. Liliia MALANCHUK (UKR), 10-0
BRONZE: Zeynep YETGIL (TUR) df. Viyaleta REBIKAVA CHYRYK (UWW), 2-1

57kg
GOLD: Olga KHOROSHAVTSEVA (UWW) df. Elvira KAMALOGLU (TUR), 6-4

BRONZE: Zhala ALIYEVA (AZE) df. Jenna HEMIAE (FIN), 10-3
BRONZE: Solomiia VYNNYK (UWW) df. Aryna MARTYNAVA (UWW), 4-3

62kg
GOLD: Iryna BONDAR (UKR) df. Johanna LINDBORG (SWE), via fall (5-0)

BRONZE: Bilyana DUDOVA (BUL) df. Alina KASABIEVA (UWW), 4-3
BRONZE: Luisa NIEMESCH (GER) df. Selvi ILYASOGLU (TUR), via fall (7-0)

65kg
GOLD: Grace BULLEN (NOR) df. Irina RINGACI (MDA), 11-8

BRONZE: Dinara KUDAEVA (UWW) df. Olha PADOSHYK (POL), 5-0
BRONZE: Iryna KOLIADENKO (UKR) df. Eniko ELEKES (HUN), via fall (6-4)

72kg
GOLD: Alla BELINSKA (UKR) df. Nesrin BAS (TUR), via fall

BRONZE: Alexandra ANGHEL (ROU) df. Daniela TKACHUK (POL), 8-3
BRONZE: Pauline LECARPENTIER (FRA) df. Kseniia BURAKOVA (UWW), 3-2