#WrestleTirana

Bondar caps off remarkable year with U23 Worlds gold

Saturday, October 26, 2024 - 11:03 By Vinay Siwach

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TIRANA, Albania (October 25) -- Iryna BONDAR (UKR) was at her home in Zhytomyr, watching her teammate Iryna KOLIADENKO (UKR) win the silver medal at the 62kg weight at the Paris Olympics. Bondar was inspired by her senior and vowed to make the Olympic team for 2028 Los Angeles Games. However, the 20-year-old will have to beat Koliadenko to make that team as both compete in the 62kg weight class.

"We train together and even matches during training," Bondar said. "She wins but with a close score. It is possible for me to win against her. She has won two medals at the Olympics, her hard work brings the results."

On her journey in the new Olympic cycle, Bondar has established herself as one of the biggest stars in 62kg with 2024 being one of the most remarkable years for her.

After finishing eighth in the Zagreb Ranking Series, Bondar has won gold medals at the U23 European Championships, Budapest Ranking Series, U20 World Championships and on Friday, she won the U23 World Championships gold medal, upgrading her silver from last year.

"It was a very intense year," she said. "The main goal for me was to complete the year with the U20 World gold, since this is my last Junior year. I did it."

With two world titles in a one-month span, Bondar is slowly coming to terms with her achievement. Despite coming to Tirana as a heavy favorite, Bondar says she was nervous and still cannot believe that she is a world champion.

"I am always a bit nervous at competitions," she said. "If there is no nervousness, then there is no competition. There is no difference what kind of competition it is. I came up with the idea that I had to win, because I already have two U23 silver medals, and I was coming here for gold only."

In the final, Bondar met two-time world medalist Macey KILTY (USA) who had dominated her competition till the final. An close final was expected by Bondar had different ideas. She used her quick offense and Kilty slumped to a 12-3 loss.

"I know that I have a very experienced opponent in the final but I prepared to wrestle her," Bondar said.

With three more years of U23 eligibility, Bondar may set a unique record of winning the most level at U23 World Championships. However, she said that she will be focused on senior level as well.

"At the end of November we will have qualifiers for the European Championships," she said. "I will be wrestling there but it's still hard to believe that I have won."

U.S. wins team title

While Kilty lost, the U.S. performance was good enough to win it their first-ever U23 team title. U.S. won five medals including three golds to outperform Japan which finished second. U.S. finished with 136 points while Japan had 129 points. Ukraine was third with 124 points.

Kylie WELKER (USA) added another age-group world title after she defeated Vianne ROULEAU (CAN) via fall in the 72kg final. She also has a U20 world title from 2021. Since then, Welker has wrestled at 76kg. For this tournament, she dropped down to 72kg and it proved dividends for her.

Ringaci defends

Paris Olympian and one of the biggest stars in Tirana, Irina RINGACI (MDA) returned to the mat after her medalless campaign at the Paris Olympics. She ended the season by defending her U23 world gold medal at 65kg, beating Alina KASABIEVA (AIN), 10-3.

At one point, Ringaci led only 4-3 and Kasabieva had locked her for a suplex. However, Ringaci used her trademark whizzer and scored a four-pointer. Kasabieva challenged for a stepout but lost, making it 9-3 for Ringaci.

"I came here to win the gold medal because this is my last year competing at the U23 age group," Ringaci said. "I really wanted to win this World Championships to recover from the missing Olympic medal."

Ringaci suffered a 10-6 opening round loss against Pak Sol Gum (PRK) in Paris and returned without a medal.

"My preparation for the Olympic Games was really good," she said. "Days before my first Olympic bout, I got seriously ill. I was taking antibiotics, that’s why I was feeling bad. I was so disappointed because all the preparation stages went perfectly, but something we couldn’t control happened."

"I was wrestling on the first day at the Games, and at first I didn’t realize the Olympics were over for me. Only after the Olympic Games were over, I realized that it had all come to an end. I was completely devastated, because I expected much more. I still can’t recover from that defeat. But this U23 medal has cheered me up a bit and given me a little power."

Aliyeva first for Azerbaijan

Zhala ALIYEVA (AZE) became the first-ever U23 world champion in women's wrestling by beating Ruka NATAMI (JPN) 10-8 in the 57kg final. She had won the silver medal last year after losing the final to Sara NATAMI (JPN), Ruka's older sister.

Aliyeva was running with the final and at one point she led 10-4. However, with less than a minute to go, Natami mounted a comeback but she failed to get a final turn as time ran out.

Sakamoto's golden debut

Yu SAKAMOTO (JPN) had never competed at any World Championships and when she did, she made sure she won gold. The former U20 Asian champion made her debut in Tirana and won the 53kg gold medal with a resounding 11-0 victory over Serena DI BENEDETTO (CAN).

While the final was one-sided, Sakamoto survived a scare in the semifinal against Otgontuya CHINBOLD (MGL), scoring a takedown in the last five seconds to win 4-4.

"I was injured this past year," Sakamoto said. "I overcame that and the semifinal was a lot harder for me. There were a few times when I couldn't get through the tackle. The Mongolian wrestler was really strong. I didn't move very well, but I was able to seize some chances and make the final tackle, so I'm glad."

Sakamoto suffered an ACL tear last year and had to operate, making her miss a few tournaments. She returned to competition during the selection trials for the World Championships. During her recovery, she realised that returning to 50kg would be a big ask so she moved up to 53kg.

"During the injury period, I thought a lot about my weight. In 50kg, I reduced weight but my strength increased," she said. "I felt like I wasn't using my strength in the competition, so I tried 53kg. I don't cut weight now."

Last month, Sakamoto followed her younger brother and moved to the U.S. While her brother is at Oklahoma State University, Sakamoto chose Northern Michigan University. But she will continue to appear for trials in Japan.

"I wish I could challenge myself through wrestling," she said. "I heard that my younger brother was going to college in the United States, so I thought I'd give it a try as well. So I decided to go to America because there were more matches there and I thought it would be a better fit for me, so I thought I could stick to my favorite style."

df

RESUTLS

53kg
GOLD: Yu SAKAMOTO (JPN) df. Serena DI BENEDETTO (CAN), 11-0

BRONZE: Anastasia BLAYVAS (GER) df. Xiaomin XIE (CHN), 10-8
BRONZE: Otgontuya CHINBOLD (MGL) df. Zeinep BAYANOVA (KAZ), 12-2

57kg
GOLD: Zhala ALIYEVA (AZE) df. Ruka NATAMI (JPN), 10-8

BRONZE: Alina FILIPOVYCH (UKR) df. Sofia MACALUSO (USA), 8-4
BRONZE: Neha SHARMA (IND) df. Mingyue ZHANG (CHN), 5-2

62kg
GOLD: Iryna BONDAR (UKR) df. Macey KILTY (USA), 12-3

BRONZE: Olha PADOSHYK (POL) df. Hanying ZHANG (CHN), via fall 
BRONZE: Esther KOLAWOLE (NGR) df. Viktoria VESSO (EST), 10-0

65kg
GOLD: Irina RINGACI (MDA) df. Alina KASABIEVA (AIN), 10-3

BRONZE: Kateryna ZELENYKH (ROU) df. Karolina POK (HUN), 
BRONZE: SHIKSHA (IND) df. Rin TERAMOTO (JPN), 6-3

72kg
GOLD: Kylie WELKER (USA) df. Vianne ROULEAU (CAN), via fall

BRONZE: Viktoryia RADZKOVA (AIN) df. Olesia BEZUGLOVA (AIN), via fall (4-0)
BRONZE: Anastasiya ALPYEYEVA (UKR) df. Haticenur SARI (TUR), via fall (11-0)

Freestyle Semifinals

61kg
GOLD: Bashir MAGOMEDOV (AIN) vs. Ruslan ABDULLAYEV (AZE)

SF 1: Ruslan ABDULLAYEV (AZE) vs. Abhishek DHAKA (IND), 11-1
SF 2: Bashir MAGOMEDOV (AIN) df. Ebrahim KHARI (IRI), 10-0

74kg
GOLD: Orozobek TOKTOMAMBETOV (KGZ) vs. Kota TAKAHASHI (JPN)

SF 1: Kota TAKAHASHI (JPN) df. Magomedrasul ASLUEV (BRN), 5-1
Sf 2: Orozobek TOKTOMAMBETOV (KGZ) df. Ismail KHANIEV (AIN), 1-1

86kg
GOLD: Arslan BAGAEV (AIN) vs. Arsenii DZHIOEV (AZE)

SF 1: Arsenii DZHIOEV (AZE) df. Yudai TAKAHASHI (JPN), 2-1
SF 2: Arslan BAGAEV (AIN) df. Eugeniu MIHALCEAN (MDA), 8-1

92kg
GOLD: Jacob CARDENAS (USA) vs. Amirhossein FIROUZPOUR (IRI)

SF 1: Amirhossein FIROUZPOUR (IRI) df. Fatih ALTUNBAS (TUR),
SF 2: Jacob CARDENAS (USA) df. Musza ARSUNKAEV (HUN), 

125kg
GOLD: Amirreza MASOUMI (IRI) vs. Alen KHUBULOV (BUL)

SF 1: Alen KHUBULOV (BUL) df. Aydin AHMADOV (AZE), 10-0
SF 2: Amirreza MASOUMI (IRI) df. Lucas STODDARD (USA), 10-0

#WrestleTirana

Elor wins eighth world title, sets sights on Paris Olympics

Friday, October 27, 2023 - 21:38 By Vinay Siwach

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TIRANA, Albania (October 27) -- If you were logging in to watch Amit ELOR (USA) compete in the 72kg final of the U23 World Championships, most likely you missed the final. That's because she was lightning fast in winning the bout in mere 21 seconds.

And if you think that was quick, Elor finished her first bout in 16 seconds and the second in 18 seconds. Only her semifinal against Wiktoria CHOLUJ (POL) was for six minutes. Out of the 24 minutes for four bouts, Elor spent only six minutes and 55 seconds on the mat to win the U23 World Championships in Tirana, Albania on Friday.

ALSO READ: Despite nine wrestlers, Japan wins team title

At the age of 19, Amit Elor now holds an impressive record of eight world titles across different age groups, including two senior, two U23, three U20, and one U17 world gold.

While her remarkable stats speak about her dominance on the mat, Elor herself has kept no record of her international wins or scores.

"Maybe I should go over," she says. "We used to do it in high school. And ever since I got into international wrestling, I haven't thought about it as much. But it would be really cool to look back and see how many matches they've had and how many wins and losses. I remember the competitions, but not always every single match unless it was really meaningful."

Amit ELOR (USA)Amit ELOR (USA) used the lace to win her 72kg final. (Photo: UWW / Kadir Caliskan)

For most, the final would mean a lot but for Elor, the semifinal at the U23 World Championships against Choluj was the stand-out match. Choluj managed to stop Elor from scoring a fall or win via technical superiority and lost only 5-0.

"Probably my semi-final had a strong opponent and our styles matched up against each other," she says. "It was kind of similar styles which made it difficult. A lot of hand-fighting. I had some injuries from senior Worlds that made it difficult to hand fight. But I stayed composed and in good position and I was able to win."

The final against Jyoti BERWAL (UWW) was unbelievably one-sided as by the time Berwal could try any move on Elor, the American had laced her for a 10-0 victory.

With that, Elor extended her international career record to 38-1, the one loss coming at the U17 World Championships in 2019. "I'll get it next year," a 16-year-old Elor would say back then. She won the gold at the next U17 Worlds without conceding a point.

"It's not easy," Elor says. "There's so much work involved that leads up to the competition. There's a lot of pressure and I want to do my best and I have high expectations for myself. When you go out there and you wrestle it seems so short and easy but that's just the result of all the work leading up to the competition."

In the lead-up to the U23 Worlds, Elor trained with six-time world champion Adeline GRAY (USA), trained at her home in California and also used her experience at the U20 and senior worlds which she called the 'perfect preparation.'

"Training with Adeline has been amazing for me," she says. "I am constantly learning so much from her. Not just about wrestling but about being an athlete and taking care of yourself. She is a very confident, strong person and so I've kind of learned how to think more for myself and what I need as an athlete.

"The two World Championships were perfect preparation for this."

It was the same script last year in which Elor won three world titles, becoming the first from the U.S. to win all the world titles. She just repeated the three-peat.

 

But the season is not over for her. Elor will soon be challenging herself to make the Olympic weight of 68kg (72kg is not an Olympic weight) in her bid to be at Paris 2024. 

"The most important thing for me is that I feel my best when I'm wrestling," she says. "Right now my plan is to drop my weight to 68kg and see how I feel there. That's going to be a big challenge, a different weight."

Elor says she has not reduced weight for a competition. Though she spent her early days in international wrestling at 68kg, that was at the U17 level.

"I was 68kg in 2021, so it's nothing new but it's still been two years," she says. "It's going to be challenging but I'm really excited and I'm ready to do everything I possibly can because it's the Olympic year."

Being at the Olympics will make Elor the second wrestler in the world to win all world titles and also compete at the Games. A gold in Paris will put her next to Yui SUSAKI (JPN), the only wrestler to have won all world titles and the Olympic gold. 

But just to be in Paris, Elor will have a marathon stretch. In the U.S., she will have to first wrestle at the team trials to be at the Pan-Am Olympic Qualifiers in March. If the country qualifies the weight for Paris, Elor will have to go through the Olympic Team Trials in April.

"Unfortunately, 68kg wasn't qualified yet for the Olympics," she says. "There's going to be a wrestle-off in February and whoever wins will go to Pan Ams and try to qualify the weight there. I would really need to work more on my speed and coordination and definitely add more to my arsenal. I'll wrestle in the wrestle-off at 68 and see how I do."