#development

Croatia Takes the Next Step in Coaching education

Monday, June 3, 2024 - 11:47 By United World Wrestling Press

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POREC, Croatia (28 May) – The Croatian Wrestling Federation organized a weeklong coaching course in Porec to help develop their newer coaches. This was their second course in as many years, and they built off the foundations established a year earlier in the Level 1 course. The Level 2 Course (Introduction to Practice Planning) was conducted on May 8-12 in the beautiful city of Porec and was done in conjunction with Olympic Solidarity and United World Wrestling.

The course was led by UWW Educator Mr. Martin HAUCK (USA). During the course, the 28 participants learned the basics of designing a practice plan and how the practice plan fits within a series of plans. The coaches also gained knowledge on performance analysis, nutrition and weight management, mental development of wrestlers and safeguarding. “I am extremely satisfied with the seminar and the lecturer; I gained new knowledge and experience,” said Dinko Kremic. “During the seminar, you could feel that the educator cared for us and wanted us to do well. Mr. Hauck’s knowledge and how he passed it on to use was amazing,” said Petar Gluhak.

The Croatian Wrestling Federation also hosted a competition during the course. This allowed the coaches to practice learned skills and get direct feedback to improve. They also had a small session on cornering (coaching during the break) during that session. “The course and competition went very well. Participants were very engaged and active in both the theoretical and practical portions of the course. Their questions and ideas were in line with the topic that was being discussed and worked on to further their understanding in that content area.” said Mr. Hauck. 

Comments from Coach Participants:
“The course was very encouraging and innovative. Cooperation with all trainers and exchange of experiences helps in quick learning.”  - Filip Verčević

“This course was very useful because it allowed me to learn a lot of new things about the training and provided me practice exercises for those subjects, and it was a very good experience.”  - Luka Sunara

“The course itself was awesome. We had to learn from Marty Hauck, the most interesting and enthusiastic coach and mentor to learn from!” Ivica Florjanić

#WrestleTirana

U23 Worlds: Elor chases eighth world title in Tirana

Friday, October 20, 2023 - 10:57 By Vinay Siwach

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TIRANA, Albania (October 20) -- In the last 12 months, Amit ELOR (USA) has racked up five world titles. That number is likely to become six as she travels to Tirana, Albania for yet another World Championships, her third in three months.

At just 19 years of age, Elor is a two-time senior, three-time U20, a U17 and a U23 world champion. When she won the gold medal at the U23 World Championships last year, she became the first wrestler from the United States to win every World Championships. Now she will aim to repeat the golden three-peat she did last year, wrestling at 72kg, a weight class in which she is the defending champion.

Elor won the U20 Worlds in August and the senior one in September in Belgrade. So before flying to the Balkan country, Elor spent some time training in California, her home.

"I prepare the same way that I've treated the U20 Worlds and senior Worlds," Elor says. "The only difference is because I've already competed at two World Championships each month, I just am making sure to let my body rest and make sure that I'm ready.

"Sometimes when you have three big competitions in a row, your performance and how you feel physically, it starts to go down a little bit. That's something that my coaches told me as well, just to keep training, but also know that I'm ready because in some ways U20 and Senior were a huge preparation for this."

If those two tournaments are anything to go by, Elor should win the gold medal comfortably. In Amman, she did not give a point and won the final 11-0 over Bukrenaz SERT (TUR). While she did not maintain a clean slate in Belgrade, Elor never looked in any trouble of losing her title. She would go on to win her second world gold medal with an 8-2 win over Davaanasan ENKH AMAR (MGL).

In Tirana, Elor will face a few familiar opponents in Viktoryia RADZKOVA (AIN) who she defeated at the '21 U17 Worlds, silver medalist from last year's U23 competition Wiktoria CHOLUJ (POL), her opponents in the '22 U20 world final Anastassiya PANASSOVICH (KAZ) and Sert who is also coming to Tirana.

Apart from them, 72kg will see the experienced Marina SUROVTSEVA (AIN), Zaineb SGHAIER (TUN) and U20 European champ Iryna ZABLOTSKA (UKR) as some of the contenders.

"It doesn't blow me, just wrestling no matter who it is," Elor says about wrestling at a U23 competition after senior level. "I think that's a really good thing because you never underestimate your opponents. If you have somebody who is extremely good and has many titles under their name, that also won't scare you as much. I think that mindset really helps me. I just go into that competition telling myself to perform as best as I can."

Elor has always possessed that mindset. Her losses to boys in school would frustrate her and push her to improve. As a result, Elor has managed to make herself unbeatable. Internationally, Elor has suffered one loss -- a semifinal 3-1 loss to Naka HONOKA (JPN) at the U17 World Championships in 2019.

"I've been wrestling since a young age and I've taken other losses on top of that," she says. "Almost every single loss and motivation and your desire to keep going. That loss was very good for me."

No more losses after that. 15 bouts at different World Championships and Elor remains the wrestler who doesn't even let her opponents come close to beating her.

Her continued dominance on the mat may have made some miss the fact that Elor switched to a new coach this season. Until last season, she trained with coach Valentin KALIKA but the U20 World Championships in Amman saw 2004 Olympic silver medalist Sara MCMANN in her corner. Elor seemed to have battled the change but accepted it as well.

"Going out and competing after that change in this season has been really difficult," she says. "I learn more and learn different techniques from them, different mindsets and strategies. I think it's been really good for me. I'm very excited to have her there. She's just such a great role model for me, a really, really strong, tough person."

So far, the change with McMann has worked and she will be in Tirana with both Elor and McMann hoping for the gold and ending the season on a high before the Olympic year.

Elor will have to move to an Olympic weight class, 68kg or 76kg, as 72kg is not in the Olympics. She hints that 68kg may be a better fit for her. Back in her U17 days, Elor wrestled at 69kg but moved up with age. She insists that reducing weight is not her way. But come next year, she will have to make the hard decision.

"I'm taking it one step at a time. I'm going to evaluate myself and see how I feel as I start to work toward health, slowly and healthy way to decrease my weight a little bit," she says.