#JapanWrestling

Ex-Olympic medalist Ota continues mission of opening wrestling mat to those with Down syndrome

By Ikuo Higuchi

(Editor's Note: The following is an edited version of a two-part series that appeared on the Japan Wrestling Federation website on Jan. 18 with excerpts from previous stories. It has been translated and published by permission.)

"Through wrestling, society can be changed. Those with Down syndrome can be given courage by wrestling."

On the second floor of a non-descript building near Tokyo Dome in the heart of the city, the club members gathered in a small martial arts gym with a wall-to-wall mat to resume activities that, for some, date back to the start of the club in 2005.

Unavoidably suspended during the pandemic, the Waku-waku Wrestling Club -- specifically for those with Down syndrome -- was restarted in mid-January to central Tokyo, continuing the mission of its founder of enabling people with Down syndrome to become sharper physically and emotionally, and give them hope in life.

The club ("waku-waku" is an onomatopoeic expression of the feeling of excitement) is the lifework of Takuya OTA, the 1996 Atlanta Olympic bronze medalist at freestyle 74kg.  "It has become a part of my life," says the 53-year-old  Ota,  who, following a long stint as coach at Waseda University, is currently the head coach at Chuo University. "I get my power to go on from these kids."

The flame of Ota's interest in helping those with Down syndrome was ignited after being deeply moved by the book "Tatta Hitotsu no Takaramono (The One and Only Treasure)," a mother's account of raising a son with the disorder published in 2004. The book by Hiromi Kato was made into a TV drama, titled "The One and Only," which won the Asian Television Award for drama in 2005.

When Ota started the project, he was already working full-time coaching world-class competitors at Waseda, Japan's longest-running team. He had also launched the Waseda Club for kids, fueled by his determination to spread the word about the wonders of wrestling to as many people as possible.

According to the Mayo Clinic website, Down syndrome is a "genetic disorder" caused by abnormal cell division during gestation, with the resulting extra genetic material causing "the developmental changes and physical features of Down syndrome."

It affects 1 in 1,000 newborns and varies in severity. The website notes: "Better understanding of Down syndrome and early interventions can greatly increase the quality of life for children and adults with this disorder and help them live fulfilling lives."

After reading Kato's book, Ota began to think to himself, "How would it be if I had them try wrestling?" For those who are often neglected or ignored by society and suffer from uninformed biases, could not wrestling be a means to help give them more worth to their lives?

In July 2005, he started the first wrestling club specifically for this purpose, taking under his wing an inaugural group of six kids.

That's not to say there were no initial concerns. Children with Down syndrome are not on the same physical level as their healthy peers, and there were some whose spines might not hold up to the rigors of wrestling. Was wrestling something they could do? But there was no way to know until they tried, and Ota wanted to give them the chance.

And given the chance, they showed that they were able to move around just like the others. Not so much at first, but as they got used to it, they gained strength and confidence. They began to understand the rules and learned the techniques as Ota put priority on safety and stopped any potentially dangerous action.

Ota
Just like any wrestling practice anywhere in Japan, Coach Takuya Ota addresses the wrestlers before the start as the Waku-Waku Wrestling Club resumed in January for the first time since the start of the pandemic. (Photo: Japanese Wrestling Federation)

Getting big names involved

Perhaps no observers were more surprised, and overjoyed, by the success of the project than the parents. They could see their children who had mostly been kept out of sports getting exercise, having fun and, most importantly, building their self-esteem.

In 2017, reigning world champion and future Olympic gold medalist Yui SUSAKI was in her freshman year at Waseda when she offered her time to the Waku-waku Wrestling Club.

"I became aware Waku-waku Wrestling from the federation website and other sources," Susaki said. "I thought that after entering college, I wanted to be involved, so I participated joined the practices once a month as a coach. Everyone in Waku-waku has a pure love for wrestling, and each time it stimulated me as well," she added with a glisten in her eyes.

Yui SUSAKI (JPN)Future Olympic champion Yui SUSAKI and Beijing Olympic silver medalist Kenichi YUMOTO pose with two proud participants at the 2017 Waku-waku Waseda Cup. (Photo: Japan Wrestling Federation)

Also coming on board to help out was Kenichi YUMOTO, the 60kg freestyle silver medalist at the 2008 Beijing Olympics with deep connections to Ota -- they are both natives of Wakayama Prefecture and alumni of Nippon Sports Science University. Yumoto made his presence felt at practices, patiently teaching techniques.

The club continued unabated until the coronavirus pandemic hit the world in 2020, leaving no sport unaffected. Ota's contract had just ended at Waseda and he made the move to Chuo University, which is located in the western Tokyo suburb of Hachioji. That left the club without the wrestling room at Waseda, and combined with the pandemic, caused a halt to the operations.

The recent easing of pandemic restrictions in Japan allowed the club to restart, and Ota was fortunate to make arrangements for use of the martial arts gym near Tokyo Dome in Bunkyo Ward.  It was a special moment for everyone involved.

"People with Down syndrome are fundamentally averse to combative sports," he said. "But when they continue doing it, I find that their fighting spirit come out. I hear from parents, 'He's no longer timid' or 'He's become able to do things on his own.' I feel that the parents also sense that by wrestling, they have unlimited potential for personal growth."

While there were only five participants on that first day of restarting the club, the room was filled with a positive energy, from the smiles on their faces as they practiced moves to the way they proudly raised their hands when asked for sparring partners.

Among those taking the mat was 24-year-old Aruban Kubota, who was one of the original members of the club in 2005 as an elementary school first-grader. Kubota, whose first name is derived from his father's native country of Albania, is currently employed in a public welfare center.

"At first, he would always sit off to the side at practice," recalls his mother, Rimiko. "But before we knew it, he starting joining the group and would decide things by himself. He started acting on his own."

Rimiko says the wait for the club to restart seemed interminable. "I am so grateful to Coach Ota," she says.

In July 2009 , Ota, looking to give the members a chance to put their new-found skills to the same test as all wrestlers, organized the "1st Waseda Cup." Other clubs for Down syndrome kids had cropped up, mostly at the urging of Ota through his wrestling connections, and the tournament drew 29 entries from three clubs.

The tournament, which would later be renamed the "Waku-waku Waseda Cup" and gain sponsorship from a company employing former Waseda wrestlers, has drawn entries from children to adults in their 20s. The level continues to improve and, unlike in the early years when it was difficult for the participants to control their emotions, matches are no longer halted and can proceed smoothly.

"At first, our main objective was to just get them to be able to go out onto the mat by themselves," Ota said in an interview after the 2016 tournament. "Now, they understand the rules and can have what we would consider a regular match."

All participants receive a medal, but the highlight of the award ceremony is the selection of  the MVP and Fighting Spirit Award which come with a trophy. As Ota holds the microphone before making the announcement, the winners (who are eligible for MVP) watch him as if in prayer while the whole venue takes on a atmosphere of smiles.

Ota2A club member does a double-leg takedown drill as the others watch. (Photo: Japanese Wrestling Federation)

Aiming for the Special Olympics

As could be seen by the enthusiasm at the 2021 Tokyo Paralympics, sports is not the exclusive dominion of the able-bodied. People with Down syndrome or other intellectual disabilities are also making strides toward participating in sports.

In October 2020, an athletics competition solely for those with Down syndrome was held in Miyazaki in southern Japan, and earlier this year, a division for Down syndrome entrants was set up for the first time at a swimming meet in Chiba, east of Tokyo.

On an international scale, Virtus, an organization established for the development of elite sport worldwide for athletes with intellectual impairments, had judo on the program at the 1st Oceania/Asian Games held in November last year in Australia. Japan athletes took part, widening the scope of opportunities for those with Down syndrome.

Ota is also looking beyond Japan's shores. Ota's next goal is to get wrestling into the Special Olympics, which has a history of over 50 years and differs from the Paralympics in that it is specifically for those with intellectual disabilities. Currently, there are over 20 sports in the Special Olympics, including judo.

Ota has visited the headquarters in Washington, D.C., where he was told that for wrestling to be included, it was necessary for the sport to expand in Japan and for more countries around the world to start programs. As it is still evolving and not well-known in Japan, it marks a high hurdle to be cleared.

But he is undaunted. "Even if you have a disability, as long as there is a sport providing a stage to shine, one can have a big presence in society," Ota said.

--Translation and editing by Ken Marantz

#WrestleBratislava

Bullen bullies her way to 65kg gold; Ukraine wins team title

By Vinay Siwach

BRATISLAVA, Slovakia (April 11) -- Grace BULLEN (NOR) had three European title before Friday, all in different weight classes.

She added a fourth European title, in a new weight class by defeating world and two-time European champion Irina RINGACI (MDA) 11-8 in the 65kg final, the heaviest she has competed in. Bullen won her first European title in 2017, winning gold at 58kg. In 2021, she won at 57kg, last year at 62kg and now at 65kg.

"I feel I've come to like jumping over challenges that I think are difficult but I am fully capable of [overcoming]," Bullen said of switching weight classes for Europeans. "Just getting that out there and proving to myself because I feel that every match, I have to prove something to myself. I did that today, even though it was hard coming here."

In what turned out to be the match of tournament in Women's Wrestling, Bullen and Rigaci went toe-to-toe in the 65kg final. Bullen got on board first with a suplex from standing for four but Ringaci immediately answered with a double-leg takedown and gut wrench to make it 4-4 with Bullen leading on criteria for her bigger move. A stepout gave Bullen a 5-4 lead before she defended a leg-attack from Ringaci to maintain the lead at the break.

"I've seen her throws," she said. "I see how she's able to come out of every position like a wizard. She's a hard opponent to have because she knows how to get out of difficult positions. I have more touch and go and she's likes to scramble, and I'm trying to stay out of it and give her as less as points to her."

Ringaci opened the second period with a takedown on the edge for two points and take the lead 6-5. As Ringaci tried her underhooks, Bullen would block with double-leg attacks. Ringaci would try the whizzer only to give taken down by Bullen. In one such attack, Bullen scored a takedown to reclaim the lead before a sequence gave two points each to both wrestler with Bullen lead 9-8.

Bullen went for the armbar and kept Ringaci in danger for the final minute and won her fourth European title.

Grace BULLEN (NOR)Grace BULLEN (NOR) celebrates after winning the 65kg final at the European Championships. (Photo: United World Wrestling / Kostadin Andonov)

"I'm trying not to [think about the points given]," she said. "I came into the match with some task and it's to wrestle with my style and I'm trying to do it as best as possible, keeping the distance and keeping my attacks as strong and fast. I know that I went up a weight class mainly because I wanted to meet new opponents. It's a new opponents and I get to challenge my wrestling into it and that's why I bumped up a weight class."

The Paris bronze medalist at 62kg said that after the performance in Paris, where she became the first Norway wrestler to win an Olympic medal in 94 years, it was difficult to restart with an aim of reaching the top level again.

"When you've done a great performance and you have to do it all over again," she said. "But it's like it's a new task. She's not an easy opponent to stand in front of as she's challenging and has a lot of experience on the mat. I have huge respect for all my opponents. I want to do great, even though I know it's difficult. So I'm proud of myself that I was able to do that today"

Bullen, who burst on the scene a decade ago with her big moves, won the U17 world and European titles, gold at the Youth Olympic Games in 2014, the world U23 title. As she grew as a wrestler, hopes with Bullen also grew. However, after failing to qualify for the Rio and Tokyo Olympics, Bullen needed a new lease of life for her wrestling.

Shifting base to Georgia and switching her training accordingly did wonders. She moved up to 62kg, won bronze medal at the World Championships and the Paris Olympic Games. That inspired many as a wrestler with South Sudanese heritage stood on the podium at the Olympics in Women's Wrestling.

Despite all the changes, Bullen wants to keep her style.

"I also don't want to lose Grace Bullen as a wrestler," she said. "Many people know me as a person that does a great lift. I want to be remembered as someone who finds a way that I can win matches and still take with me the great aspect of the wrestler that I always have been. I want to be remembered as someone making some great moments and big moves because I like the wow people get through out of it."

Iryna BONDAR (UKR)Iryna BONDAR (UKR) drops Johanna LINDBORG (SWE) for the fall at 62kg. (Photo: United World Wrestling / Kostadin Andonov)

Ukraine wins team title

Ukraine won two more gold medals on Friday, adding to the two won day before and claimed the team title with 180 points. It was in a battle with Turkiye but the latter ended up with 158 points to be at the second place. Romania finished third with 79 points.

Rising start Iryna BONDAR (UKR) claimed the 62kg gold medal on her senior European Championships debut to add another medal to her resume. She capped her dominant run outscoring her opponents 31-5 including a fall in the final.

"This medal is the best one in my career so far," Bondar said. "It’s the senior level. Out of all the medals I’ve ever won, this is the best — the senior European Championships."

Wrestling Johanna LINDBORG (SWE) in the final, Bondar got on board with a point for Lindborg's inactivity before she swung the Swede using underhook and pinned her on the mat. Lindborg had 30-seconds to survive the pin attempt as the first period would have ended but Bondar controlled her and secured the fall with seven seconds remaining in the first period.

The gold medal is another one for the 21-year-old Bondar who has already won all the age-group continental golds.

"I’ve been working toward this," she said. "I progressed step by step — first in the U20 category. Last year was my final year there, then I moved on to U23. And now, for the first time, I’m competing at the senior level. This is a whole different level of wrestling — senior wrestling is tough and intense.

Among her four wins in Bratislava, Bondar defeated former world champion Bilyana DUDOVA (BUL) 8-1 in the quarterfinals and handed Alina KASABIEVA (UWW) an 8-4 drubbing in the semifinals.

"[At the senior level], your opponents don’t forgive mistakes — if you do something wrong, even by accident, they immediately punish you," she said. "I’m really happy that I was able to defeat such strong opponents, some of whom have already competed at the Olympics. I’m very happy that I managed to win in my weight class."

Bondar, who is in the same weight class as Paris 62kg silver medalist Iryna KOLIADENKO (UKR), said that she feels best at 62kg. Koliadenko wrestled at 65kg in Bratislava and won a bronze medal. Bondar, with her gold medal, confirmed her spot on the Ukrainian team for the World Championships, like all other gold or silver medalists from the country.

"I’m not planning to compete in 65kg," Bondar said. "I don’t feel like myself there. This year, I’ve already secured my spot and will go to the World Championship in the 62kg category."

The World Championships will be another big test for Bondar who is hoping to get the better of her Asian rivals who wrestle with more speed and attacks than the European wrestlers.

"Are there tougher opponents? Yes, absolutely. The toughest competitors are from Japan — they are the strongest in the world. You gain technique and experience. You wrestle with opponents you haven’t faced before, more experienced ones. You grow by competing against such athletes. I’m gradually building up speed now, over the summer, and we’ll be preparing for the World Championship."

Alla BLENSKA (UKR)Alla BLENSKA (UKR) celebrates after pinning Nesrin BAS (TUR) for the 72kg gold medal. (Photo: United World Wrestling / Kostadin Andonov)

Ukraine's second gold medal came at 72kg after Alla BELINSKA (UKR) defeated retuning champion Nesrin BAS (TUR) in the final, also via fall.

Bas was called for passivity in the first period and Belinska came out with a perfect headlock throw in the second period to put Bas on the mat and held her for the fall.

Ukraine's wins in the head-to-head bouts against Turkiye helped it claim the team title.

At 57kg, two-time European champion Olga KHOROSHAVTSEVA (UWW) added a third as she defeated Elvira KAMALOGLU (TUR), 6-4, in the final.

Khoroshavtseva used an outside trip which wasn't successful but she got Kamaloglu in a takedown for two points. Kamaloglu answered with a single-leg takedown and then a turn to lead 4-2.

A snap from Khoroshavtseva helped her get the criteria 4-4 lead and Kamaloglu played catch up for the final two minutes of the bout. Khoroshavtseva used a wrong-direction go-behind for another two points to win her the gold medal, her first since the gold she won in 2021.

"It’s been a long journey and a huge amount of hard work to achieve this kind of result," she said. "I don’t really feel anything at all. The realization will probably come later. For now, it just feels like emptiness — because you gave it your all, and there’s nothing left to feel."

About her final, Khoroshavtseva said that she did not prepare too much and just wanted to wrestle.

"The final match was kind of chaotic, to be honest," she said. "I was more focused on the first day, and by the time the final came, I wasn’t really mentally or physically prepared — I just went out there to wrestle and do whatever I could."

The fifth gold of the night went to Maria PREVOLARAKI (GRE) who won her first gold medal in her 14th try at the European Championships. She defeated Andreea ANA (ROU) 5-4 in the final.

RESULTS

53kg
GOLD: Maria PREVOLARAKI (GRE) df. Andreea ANA (ROU), 5-3

BRONZE: Natalia MALYSHEVA (UWW) df. Liliia MALANCHUK (UKR), 10-0
BRONZE: Zeynep YETGIL (TUR) df. Viyaleta REBIKAVA CHYRYK (UWW), 2-1

57kg
GOLD: Olga KHOROSHAVTSEVA (UWW) df. Elvira KAMALOGLU (TUR), 6-4

BRONZE: Zhala ALIYEVA (AZE) df. Jenna HEMIAE (FIN), 10-3
BRONZE: Solomiia VYNNYK (UWW) df. Aryna MARTYNAVA (UWW), 4-3

62kg
GOLD: Iryna BONDAR (UKR) df. Johanna LINDBORG (SWE), via fall (5-0)

BRONZE: Bilyana DUDOVA (BUL) df. Alina KASABIEVA (UWW), 4-3
BRONZE: Luisa NIEMESCH (GER) df. Selvi ILYASOGLU (TUR), via fall (7-0)

65kg
GOLD: Grace BULLEN (NOR) df. Irina RINGACI (MDA), 11-8

BRONZE: Dinara KUDAEVA (UWW) df. Olha PADOSHYK (POL), 5-0
BRONZE: Iryna KOLIADENKO (UKR) df. Eniko ELEKES (HUN), via fall (6-4)

72kg
GOLD: Alla BELINSKA (UKR) df. Nesrin BAS (TUR), via fall

BRONZE: Alexandra ANGHEL (ROU) df. Daniela TKACHUK (POL), 8-3
BRONZE: Pauline LECARPENTIER (FRA) df. Kseniia BURAKOVA (UWW), 3-2