#JapanWrestling

Ex-Olympic medalist Ota continues mission of opening wrestling mat to those with Down syndrome

By Ikuo Higuchi

(Editor's Note: The following is an edited version of a two-part series that appeared on the Japan Wrestling Federation website on Jan. 18 with excerpts from previous stories. It has been translated and published by permission.)

"Through wrestling, society can be changed. Those with Down syndrome can be given courage by wrestling."

On the second floor of a non-descript building near Tokyo Dome in the heart of the city, the club members gathered in a small martial arts gym with a wall-to-wall mat to resume activities that, for some, date back to the start of the club in 2005.

Unavoidably suspended during the pandemic, the Waku-waku Wrestling Club -- specifically for those with Down syndrome -- was restarted in mid-January to central Tokyo, continuing the mission of its founder of enabling people with Down syndrome to become sharper physically and emotionally, and give them hope in life.

The club ("waku-waku" is an onomatopoeic expression of the feeling of excitement) is the lifework of Takuya OTA, the 1996 Atlanta Olympic bronze medalist at freestyle 74kg.  "It has become a part of my life," says the 53-year-old  Ota,  who, following a long stint as coach at Waseda University, is currently the head coach at Chuo University. "I get my power to go on from these kids."

The flame of Ota's interest in helping those with Down syndrome was ignited after being deeply moved by the book "Tatta Hitotsu no Takaramono (The One and Only Treasure)," a mother's account of raising a son with the disorder published in 2004. The book by Hiromi Kato was made into a TV drama, titled "The One and Only," which won the Asian Television Award for drama in 2005.

When Ota started the project, he was already working full-time coaching world-class competitors at Waseda, Japan's longest-running team. He had also launched the Waseda Club for kids, fueled by his determination to spread the word about the wonders of wrestling to as many people as possible.

According to the Mayo Clinic website, Down syndrome is a "genetic disorder" caused by abnormal cell division during gestation, with the resulting extra genetic material causing "the developmental changes and physical features of Down syndrome."

It affects 1 in 1,000 newborns and varies in severity. The website notes: "Better understanding of Down syndrome and early interventions can greatly increase the quality of life for children and adults with this disorder and help them live fulfilling lives."

After reading Kato's book, Ota began to think to himself, "How would it be if I had them try wrestling?" For those who are often neglected or ignored by society and suffer from uninformed biases, could not wrestling be a means to help give them more worth to their lives?

In July 2005, he started the first wrestling club specifically for this purpose, taking under his wing an inaugural group of six kids.

That's not to say there were no initial concerns. Children with Down syndrome are not on the same physical level as their healthy peers, and there were some whose spines might not hold up to the rigors of wrestling. Was wrestling something they could do? But there was no way to know until they tried, and Ota wanted to give them the chance.

And given the chance, they showed that they were able to move around just like the others. Not so much at first, but as they got used to it, they gained strength and confidence. They began to understand the rules and learned the techniques as Ota put priority on safety and stopped any potentially dangerous action.

Ota
Just like any wrestling practice anywhere in Japan, Coach Takuya Ota addresses the wrestlers before the start as the Waku-Waku Wrestling Club resumed in January for the first time since the start of the pandemic. (Photo: Japanese Wrestling Federation)

Getting big names involved

Perhaps no observers were more surprised, and overjoyed, by the success of the project than the parents. They could see their children who had mostly been kept out of sports getting exercise, having fun and, most importantly, building their self-esteem.

In 2017, reigning world champion and future Olympic gold medalist Yui SUSAKI was in her freshman year at Waseda when she offered her time to the Waku-waku Wrestling Club.

"I became aware Waku-waku Wrestling from the federation website and other sources," Susaki said. "I thought that after entering college, I wanted to be involved, so I participated joined the practices once a month as a coach. Everyone in Waku-waku has a pure love for wrestling, and each time it stimulated me as well," she added with a glisten in her eyes.

Yui SUSAKI (JPN)Future Olympic champion Yui SUSAKI and Beijing Olympic silver medalist Kenichi YUMOTO pose with two proud participants at the 2017 Waku-waku Waseda Cup. (Photo: Japan Wrestling Federation)

Also coming on board to help out was Kenichi YUMOTO, the 60kg freestyle silver medalist at the 2008 Beijing Olympics with deep connections to Ota -- they are both natives of Wakayama Prefecture and alumni of Nippon Sports Science University. Yumoto made his presence felt at practices, patiently teaching techniques.

The club continued unabated until the coronavirus pandemic hit the world in 2020, leaving no sport unaffected. Ota's contract had just ended at Waseda and he made the move to Chuo University, which is located in the western Tokyo suburb of Hachioji. That left the club without the wrestling room at Waseda, and combined with the pandemic, caused a halt to the operations.

The recent easing of pandemic restrictions in Japan allowed the club to restart, and Ota was fortunate to make arrangements for use of the martial arts gym near Tokyo Dome in Bunkyo Ward.  It was a special moment for everyone involved.

"People with Down syndrome are fundamentally averse to combative sports," he said. "But when they continue doing it, I find that their fighting spirit come out. I hear from parents, 'He's no longer timid' or 'He's become able to do things on his own.' I feel that the parents also sense that by wrestling, they have unlimited potential for personal growth."

While there were only five participants on that first day of restarting the club, the room was filled with a positive energy, from the smiles on their faces as they practiced moves to the way they proudly raised their hands when asked for sparring partners.

Among those taking the mat was 24-year-old Aruban Kubota, who was one of the original members of the club in 2005 as an elementary school first-grader. Kubota, whose first name is derived from his father's native country of Albania, is currently employed in a public welfare center.

"At first, he would always sit off to the side at practice," recalls his mother, Rimiko. "But before we knew it, he starting joining the group and would decide things by himself. He started acting on his own."

Rimiko says the wait for the club to restart seemed interminable. "I am so grateful to Coach Ota," she says.

In July 2009 , Ota, looking to give the members a chance to put their new-found skills to the same test as all wrestlers, organized the "1st Waseda Cup." Other clubs for Down syndrome kids had cropped up, mostly at the urging of Ota through his wrestling connections, and the tournament drew 29 entries from three clubs.

The tournament, which would later be renamed the "Waku-waku Waseda Cup" and gain sponsorship from a company employing former Waseda wrestlers, has drawn entries from children to adults in their 20s. The level continues to improve and, unlike in the early years when it was difficult for the participants to control their emotions, matches are no longer halted and can proceed smoothly.

"At first, our main objective was to just get them to be able to go out onto the mat by themselves," Ota said in an interview after the 2016 tournament. "Now, they understand the rules and can have what we would consider a regular match."

All participants receive a medal, but the highlight of the award ceremony is the selection of  the MVP and Fighting Spirit Award which come with a trophy. As Ota holds the microphone before making the announcement, the winners (who are eligible for MVP) watch him as if in prayer while the whole venue takes on a atmosphere of smiles.

Ota2A club member does a double-leg takedown drill as the others watch. (Photo: Japanese Wrestling Federation)

Aiming for the Special Olympics

As could be seen by the enthusiasm at the 2021 Tokyo Paralympics, sports is not the exclusive dominion of the able-bodied. People with Down syndrome or other intellectual disabilities are also making strides toward participating in sports.

In October 2020, an athletics competition solely for those with Down syndrome was held in Miyazaki in southern Japan, and earlier this year, a division for Down syndrome entrants was set up for the first time at a swimming meet in Chiba, east of Tokyo.

On an international scale, Virtus, an organization established for the development of elite sport worldwide for athletes with intellectual impairments, had judo on the program at the 1st Oceania/Asian Games held in November last year in Australia. Japan athletes took part, widening the scope of opportunities for those with Down syndrome.

Ota is also looking beyond Japan's shores. Ota's next goal is to get wrestling into the Special Olympics, which has a history of over 50 years and differs from the Paralympics in that it is specifically for those with intellectual disabilities. Currently, there are over 20 sports in the Special Olympics, including judo.

Ota has visited the headquarters in Washington, D.C., where he was told that for wrestling to be included, it was necessary for the sport to expand in Japan and for more countries around the world to start programs. As it is still evolving and not well-known in Japan, it marks a high hurdle to be cleared.

But he is undaunted. "Even if you have a disability, as long as there is a sport providing a stage to shine, one can have a big presence in society," Ota said.

--Translation and editing by Ken Marantz

#WrestleAmman

Asian Championships 2025 Day 3 Blog: China, DPR Korea shine

By Ken Marantz & Vinay Siwach

AMMAN, Jordan (March 27) -- Asian Championships enters day three with Women's Wrestling in 50kg, 55kg, 59kg, 68kg and 76kg.

WATCH LIVE | LIVE MATCH ORDER | DAY 2 RESULTS

76kg gold medal bout: Aiperi MEDET KYZY (KGZ) vs REETIKA (IND)

14:11: REETIKA (IND) gives India a presence in the finals with a victory by fall over Nodoka YAMAMOTO (JPN) at 76kg, giving her a chance to avenge a quarterfinal loss at the Paris Olympics to Aiperi MEDET KYZY (KGZ). Reetika, the 2023 world U23 champion, had an answer for everything Yamamoto attempted. The Indian opened the scoring with a double-leg takedown, getting the points by going over the edge as Yamamoto attempted a counter lift, then added a takedown to go ahead 4-0 at the break. In the second period, Reetika got 2 more with a counter-lift of her own off a scramble, then ended the match when she slammed Yamamoto to the mat for 4 and secured the fall at 4:13.

14:07: Quick movement from Aiperi MEDET KYZY (KGZ) and she cradles Mi Hyang KIM (PRK) for a fall in the 76kg semifinals! Kim escaped Medet Kyzy's cradle but the Kyrgyz managed to still pin Kim on her back.

68kg gold medal bout: Zelu LI (CHN) vs Sol Gum PAK (PRK)

14:02: In a clash of Paris Olympians, Sol Gum PAK (PRK) gets a pair of stepouts, the second coming with Delgermaa ENKHSAIKHAN (MGL) on the activity clock, to take a 3-0 lead in their 68kg semifinal. In the second period, Pak gets 2 when she counters a takedown attempt with a Greco-like back throw. Pak adds another stepout, then scores 2 when she stops a headlock attempt and, despite giving up a late takedown, she's through to the final in her senior Asian debut with an 8-2 win. Enkhsaikhan, a 2023 world silver medalist, will have to be content battling for a fourth career Asian bronze and fifth medal overall.

14:00: Zelu LI (CHN) will clash with Paris fifth-placer Sol Gum PAK (PRK) for the 68kg gold medal after she takes down world U17 champion Mansi LATHER (IND) 10-1 in the semifinal with some brute strength and counters. Li was pretty defensive in the first period and got put on the activity clock. Lather led 1-0 and tried getting a stepout but Li defended and circled to score a takedown. She laced with a bent knee to make it 4-1 at the break. Lather was on the attack in the second period as well but Li's strength was little too much as she fails to finish after a single-leg attack. Li manages to get out of the hold and scores a takedown for a 6-1 lead. A double leg throw for four to make it 10-1 which she defends for the final minute and win.

59kg gold medal bout: Sakura ONISHI (JPN) vs. Pyol HONG (PRK)

13:51: Pyol HONG (PRK), a newcomer onto the international scene, takes it directly to veteran Mengyu XIE (CHN), a former world bronze medalist and Asian champion, in their 59kg semifinal. Hong scores a single-leg takedown in the first period, then adds another in the second. Hong defends against a pair of tackle attempts and she's through to the final with a 4-0 victory. 

13:46: World U20 champion Sakura ONISHI (JPN) needs only 42 seconds to beat Altjin TOGTOKH (MGL) in the 59kg semifinal. Onishi with a head-outside single and gut-wrenches for a 4-0 lead. She transitions into a lace and gets the 10-0 win to enter the final.

55kg gold medal bout: Yuxuan LI (CHN) vs Kyong Ryong LI (PRK)

13:42: Kyong Ryong OH (PRK) will get a chance to improve on her silver medal from last year at 55kg after overwhelming Dilshoda MATNAZAROVA (UZB). Oh starts out with a single-leg takedown and adds a lace lock. Matnazarova squirms out of the lock and attempts a switch, but Oh presses forward and stuffs Matnazarova onto her back, then secures a fall at 1:58.

13:42: Yuxuan LI (CHN), who made her international debut at the Muhamet Malo Ranking Series 2025, is into the final at 55kg of Asian Championships. A meek surrender by Otgontuya BAYANMUNKH (MGL) as Li gut-wrenches her way to the final.

50kg gold medal bout: Remina YOSHIMOTO (JPN) vs. Yu ZHANG (CHN)

13:39: Two-time Asian champion Remina YOSHIMOTO (JPN) with a strategic win over Myonggyong WON (PRK) in the 50kg semifinal. Won got a 1-0 lead after Yoshimoto was put on the activity clock. But Yoshimoto scores a takedown in the second period when Won is on the clock to lead 3-1. Won tries a arm-throw which is blocked by Yoshimoto and she countries with a go-behind and gets a takedown. She defends her 5-1 lead, never allowing Won to reach her legs.

13:36: World U20 champion Yu ZHANG (CHN) will battle for her first senior-level gold after sweeping to a 10-0 victory over Svetlana ANKICHEVA (KAZ) in the 50kg semifinals. Zhang starts off with a single-leg takedown, then adds 2 with a high-thigh lock and roll. She spins behind for another takedown to make it 6-0. Ankicheva attempts an inside trip, but Zhang thwarts the effort and spins behind for 2, then hits a regular lace lock to finish her off in 2:43. 

The semifinals will begin at 13:30 local time in Amman

12:47: In the final bout of the session, world U23 bronze medalist Nodoka YAMAMOTO (JPN) scores an opportunistic takedown with :23 left to defeat Davaanasan ENKH AMAR (MGL) 4-2 and advance to the 76kg semifinals. Yamamoto opened the scoring with a takedown, but Enkh Amar, the 2023 world silver medalist at 72kg, came back with a takedown at the first-period buzzer. It looked like the Mongolian's defenses would hold in the second period when Yamamoto appeared to stumble. Enkh Amar made a charge at her, but Yamamoto deftly shrugged her aside and spun behind for the winning takedown.

12:38: REETIKA (IND), the 2023 world U23 champion, books her place in the 76kg semifinals with a one-sided 10-0 win over Seoyeon JEONG (KOR). 

12:40: Aiperi MEDEY KYZY (KGZ) passes the Chinese test with ease. She got a point for YANGLA (CHN) passivity and then scored a nice double-leg attack for two points. With a 3-0 lead, Medet Kyzy defends it and wins to enter the 76kg semifinals

12:37: Sol Gum PAK (PRK), fifth at the Paris Olympics, secures her spot in the 68kg semifinals with an 11-4 victory over returning bronze medalist Gulnura TASHTANBEKOVA (KGZ).

12:36: In an unexpected twist, Mansi LATHER (IND) is awarded a victory by forfeit in her 68kg quarterfinal when world 72kg champion and tournament favorite Ami ISHII (JPN) becomes a late withdrawal due to injury. 

12:34: Mi Hyang KIM (PRK) ends 33-year-old Elmira SYZDYKOVA (KAZ)'s bid for a third Asian gold at 76kg when she wears down the eight-time Asian medalist and 2016 Olympic bronze medalist before securing a 12-0 victory at 5:16. 

12:30: World silver medalist Delgermaa ENKHSAIKHAN (MGL) keeps hitting double-leg attacks and scores two takedowns and a stepout for a 5-0 lead against Miju KIM (KOR). Another takedown and turn for a 9-0 lead before Enkhsaikhan holds Kim on the mat and secures the fall inside first period and reach the 68kg semifinals.

12:25: China puts another wrestler into the semifinals when Mengyu XIE (CHN), a 2022 world bronze medalist at 55kg and former Asian champion, storms to a 10-0 victory over Hyeonju KWON (KOR) at 59kg. 

12:25: Altjin TOGTOKH (MGL) led 2-1 at the break against Tancholpon KYBALBEKOVA (KGZ) but she changes levels in the second period and adds takedowns on counter to win 8-2 and advance to the semifinals.

12:22: It's simultaneous wins for China wrestlers named Li on Mats B and C. On Mat B, Zelu LI I(CHN) secures a quick fall over Irina KAZYULINA (KAZ) to advance to the 68kg semifinals, and seconds later, Yuxuan LI (CHN) completes a 2-0 victory in the 55kg quarterfinals over Thi My Trang NGUYEN (VIE).

12:19: In one of the feature matches of the afternoon session, it's multi-world champion Haruna MURAYAMA OKUNO (JPN) up against Kyong Ryong OH (PRK) for a place in the 55kg semifinals. Murayama Okuno gets an activity point, but Oh responds with a single-leg takedown to lead 2-1 at the break. In the second period, Murayama Okuno scores a takedown after she finally gets behind Oh, who looks like a U.S. collegiate wrestler doing sit-outs. Then things get real interesting, as Oh scores a takedown, but Murayama Okuno responds with one of her own with :35 to go for a 5-4 lead. But with :10 left, Oh gets behind for a takedown for a dramatic 6-5 win. Whew!

12:15: World U20 champion Sakura ONISHI (JPN), making her Asian Championships debut, is tested by MUSKAN (IND). Onishi scores two takedowns but cannot finishes her lace. Muskan fakes a couple of attempts and scores a go-behind to make it 4-2. Onishi keeps her calm, comes back for another takedown to lead 6-2. No more trouble for Onishi as she laces her way to a 12-2 win at 59kg.

12:13: Otgontuya BAYANMUNKH (MGL) is into the 55kg semifinals with an 11-0 win over Zulfiya YAKHYAROVA (KAZ). Leading 3-0 in the second period, Bayanmunkh twice scores a double-leg takedown and adds a 2-point exposure.

12:12: Myonggyong WON (KOR) makes it two wins out of two and enters the 50kg semifinals! She needs 19 seconds in the second period against Aktenge KEUNIMJAEVA (UZB) to finish the bout 11-0.

12:08: Yu ZHANG (CHN) gets a takedown, uses a grapevine and cross-face to put Nipuni WASANA (SRI) on her back, then secures a fall in 1:02 to secure a spot in the 50kg semifinals.

12:05: YANGLA (CHN) too unleashes the strong gut-wrench before pinning Ozoda ZARIPBOEVA (UZB) at 76kg. Yangla had a 10-0 lead but decided to secure the fall.

12:04: Svetlana ANKICHEVA (KAZ) gets creative in her 50kg quarterfinal with Yi Hui LIN (TPE), locking up an arm and a leg with her back to Lin to score a takedown and gain two 2-point exposures. In the second period, Ankicheva uses an inside trip to slam Lin to back and secures the fall.

12:00: Remina YOSHIMOTO (JPN) gets another technical superiority win at 50kg. Miran CHEON (KOR) tried a few tricks but Yoshimoto has the arm-bar which gets her a 4-0 lead before she finishes 11-0, including a lost challenge from Korea.

11:57: Layal SUKKAR (JOR) makes history when she takes the mat against Dilshoda MATNAZAROVA (UZB) for her 55kg quarterfinal match, becoming the first-ever Jordanian woman to compete at the senior Asian Championships. Matnazarova works a 2-on-1 and Sukkar is put on the activity clock, during which Matnazarova scores a takedown for a 3-0 lead. She adds another takedown before the break. In the second period, Matnazarova gets a quick takedown and ends the match by fall.  

11:55: Gulnura TASHTANBEKOVA (KGZ) shows why you never give up, coming back to defeat Nabira ESENBAEVA (UZB) by fall while trailing 8-0 at 68kg. 

11:51: Another big win for the DPR Korea as Pyol HONG (PRK) cruises to a 10-0 victory over Sarbinaz JIENBAEVA (UZB) at 59kg. 

11:47: Yuxuan LI (CHN) adds to India's loss column. She gets the takedown on NISHU (IND) and then enforces the lethal gut-wrench that Chinese wrestlers have mastered to win 10-0 at 55kg.

11:46: Two-time Asian U23 champion Otgontuya BAYANMUNKH (MGL) has no trouble putting away Hyerim LEE (KOR) 10-0 to advance to the 55kg quarterfinals. 

11:44: Two-time Asian champion Remina YOSHIMOTO (JPN) got the arm-bar to pin ANKUSH (IND), who managed to roll over and survive. But she failed to defend Yoshimoto's lace. Yoshimoto wins 10-0 at 50kg

11:42: Kyong Ryong OH (PRK), last year's losing finalist at 55kg, gives up a 2-point counter against Aruuke KADYRBEK KYZY (KGZ) in their 50kg match, but comes back with a pair of deep double-leg takedowns, then turns her opponent over enough times for a 13-2 win. She will next face three-time world champion and top seed Haruna MURAYAMA OKUNO (JPN). 

11:40: Yi Hui LIN (TPE) was made to work hard for her 8-1 win over Thi Nga DUONG (VIE) in the opening bout at 50kg. Duong kept going for attacks while Lin countered them perfectly to score four different takedowns.

11:37: Myonggyong WON (PRK), an Asian U20 bronze medalist back in 2019, needs some time to get Gozel KURBANOVA (TKM) to hit her knees to the mat in their 50kg opener. But once she does, Won goes immediately to a lace lock, rolls four times and the match is over 10-0 in 45 seconds. 

11:35: World U20 champion Yu ZHANG (CHN), competing in her second senior international tournament, gets off to a strong start with a 10-0 victory over Munkhnar BYAMBASUREN (MGL) at 50kg.