#JapanWrestling

Ex-Olympic medalist Ota continues mission of opening wrestling mat to those with Down syndrome

By Ikuo Higuchi

(Editor's Note: The following is an edited version of a two-part series that appeared on the Japan Wrestling Federation website on Jan. 18 with excerpts from previous stories. It has been translated and published by permission.)

"Through wrestling, society can be changed. Those with Down syndrome can be given courage by wrestling."

On the second floor of a non-descript building near Tokyo Dome in the heart of the city, the club members gathered in a small martial arts gym with a wall-to-wall mat to resume activities that, for some, date back to the start of the club in 2005.

Unavoidably suspended during the pandemic, the Waku-waku Wrestling Club -- specifically for those with Down syndrome -- was restarted in mid-January to central Tokyo, continuing the mission of its founder of enabling people with Down syndrome to become sharper physically and emotionally, and give them hope in life.

The club ("waku-waku" is an onomatopoeic expression of the feeling of excitement) is the lifework of Takuya OTA, the 1996 Atlanta Olympic bronze medalist at freestyle 74kg.  "It has become a part of my life," says the 53-year-old  Ota,  who, following a long stint as coach at Waseda University, is currently the head coach at Chuo University. "I get my power to go on from these kids."

The flame of Ota's interest in helping those with Down syndrome was ignited after being deeply moved by the book "Tatta Hitotsu no Takaramono (The One and Only Treasure)," a mother's account of raising a son with the disorder published in 2004. The book by Hiromi Kato was made into a TV drama, titled "The One and Only," which won the Asian Television Award for drama in 2005.

When Ota started the project, he was already working full-time coaching world-class competitors at Waseda, Japan's longest-running team. He had also launched the Waseda Club for kids, fueled by his determination to spread the word about the wonders of wrestling to as many people as possible.

According to the Mayo Clinic website, Down syndrome is a "genetic disorder" caused by abnormal cell division during gestation, with the resulting extra genetic material causing "the developmental changes and physical features of Down syndrome."

It affects 1 in 1,000 newborns and varies in severity. The website notes: "Better understanding of Down syndrome and early interventions can greatly increase the quality of life for children and adults with this disorder and help them live fulfilling lives."

After reading Kato's book, Ota began to think to himself, "How would it be if I had them try wrestling?" For those who are often neglected or ignored by society and suffer from uninformed biases, could not wrestling be a means to help give them more worth to their lives?

In July 2005, he started the first wrestling club specifically for this purpose, taking under his wing an inaugural group of six kids.

That's not to say there were no initial concerns. Children with Down syndrome are not on the same physical level as their healthy peers, and there were some whose spines might not hold up to the rigors of wrestling. Was wrestling something they could do? But there was no way to know until they tried, and Ota wanted to give them the chance.

And given the chance, they showed that they were able to move around just like the others. Not so much at first, but as they got used to it, they gained strength and confidence. They began to understand the rules and learned the techniques as Ota put priority on safety and stopped any potentially dangerous action.

Ota
Just like any wrestling practice anywhere in Japan, Coach Takuya Ota addresses the wrestlers before the start as the Waku-Waku Wrestling Club resumed in January for the first time since the start of the pandemic. (Photo: Japanese Wrestling Federation)

Getting big names involved

Perhaps no observers were more surprised, and overjoyed, by the success of the project than the parents. They could see their children who had mostly been kept out of sports getting exercise, having fun and, most importantly, building their self-esteem.

In 2017, reigning world champion and future Olympic gold medalist Yui SUSAKI was in her freshman year at Waseda when she offered her time to the Waku-waku Wrestling Club.

"I became aware Waku-waku Wrestling from the federation website and other sources," Susaki said. "I thought that after entering college, I wanted to be involved, so I participated joined the practices once a month as a coach. Everyone in Waku-waku has a pure love for wrestling, and each time it stimulated me as well," she added with a glisten in her eyes.

Yui SUSAKI (JPN)Future Olympic champion Yui SUSAKI and Beijing Olympic silver medalist Kenichi YUMOTO pose with two proud participants at the 2017 Waku-waku Waseda Cup. (Photo: Japan Wrestling Federation)

Also coming on board to help out was Kenichi YUMOTO, the 60kg freestyle silver medalist at the 2008 Beijing Olympics with deep connections to Ota -- they are both natives of Wakayama Prefecture and alumni of Nippon Sports Science University. Yumoto made his presence felt at practices, patiently teaching techniques.

The club continued unabated until the coronavirus pandemic hit the world in 2020, leaving no sport unaffected. Ota's contract had just ended at Waseda and he made the move to Chuo University, which is located in the western Tokyo suburb of Hachioji. That left the club without the wrestling room at Waseda, and combined with the pandemic, caused a halt to the operations.

The recent easing of pandemic restrictions in Japan allowed the club to restart, and Ota was fortunate to make arrangements for use of the martial arts gym near Tokyo Dome in Bunkyo Ward.  It was a special moment for everyone involved.

"People with Down syndrome are fundamentally averse to combative sports," he said. "But when they continue doing it, I find that their fighting spirit come out. I hear from parents, 'He's no longer timid' or 'He's become able to do things on his own.' I feel that the parents also sense that by wrestling, they have unlimited potential for personal growth."

While there were only five participants on that first day of restarting the club, the room was filled with a positive energy, from the smiles on their faces as they practiced moves to the way they proudly raised their hands when asked for sparring partners.

Among those taking the mat was 24-year-old Aruban Kubota, who was one of the original members of the club in 2005 as an elementary school first-grader. Kubota, whose first name is derived from his father's native country of Albania, is currently employed in a public welfare center.

"At first, he would always sit off to the side at practice," recalls his mother, Rimiko. "But before we knew it, he starting joining the group and would decide things by himself. He started acting on his own."

Rimiko says the wait for the club to restart seemed interminable. "I am so grateful to Coach Ota," she says.

In July 2009 , Ota, looking to give the members a chance to put their new-found skills to the same test as all wrestlers, organized the "1st Waseda Cup." Other clubs for Down syndrome kids had cropped up, mostly at the urging of Ota through his wrestling connections, and the tournament drew 29 entries from three clubs.

The tournament, which would later be renamed the "Waku-waku Waseda Cup" and gain sponsorship from a company employing former Waseda wrestlers, has drawn entries from children to adults in their 20s. The level continues to improve and, unlike in the early years when it was difficult for the participants to control their emotions, matches are no longer halted and can proceed smoothly.

"At first, our main objective was to just get them to be able to go out onto the mat by themselves," Ota said in an interview after the 2016 tournament. "Now, they understand the rules and can have what we would consider a regular match."

All participants receive a medal, but the highlight of the award ceremony is the selection of  the MVP and Fighting Spirit Award which come with a trophy. As Ota holds the microphone before making the announcement, the winners (who are eligible for MVP) watch him as if in prayer while the whole venue takes on a atmosphere of smiles.

Ota2A club member does a double-leg takedown drill as the others watch. (Photo: Japanese Wrestling Federation)

Aiming for the Special Olympics

As could be seen by the enthusiasm at the 2021 Tokyo Paralympics, sports is not the exclusive dominion of the able-bodied. People with Down syndrome or other intellectual disabilities are also making strides toward participating in sports.

In October 2020, an athletics competition solely for those with Down syndrome was held in Miyazaki in southern Japan, and earlier this year, a division for Down syndrome entrants was set up for the first time at a swimming meet in Chiba, east of Tokyo.

On an international scale, Virtus, an organization established for the development of elite sport worldwide for athletes with intellectual impairments, had judo on the program at the 1st Oceania/Asian Games held in November last year in Australia. Japan athletes took part, widening the scope of opportunities for those with Down syndrome.

Ota is also looking beyond Japan's shores. Ota's next goal is to get wrestling into the Special Olympics, which has a history of over 50 years and differs from the Paralympics in that it is specifically for those with intellectual disabilities. Currently, there are over 20 sports in the Special Olympics, including judo.

Ota has visited the headquarters in Washington, D.C., where he was told that for wrestling to be included, it was necessary for the sport to expand in Japan and for more countries around the world to start programs. As it is still evolving and not well-known in Japan, it marks a high hurdle to be cleared.

But he is undaunted. "Even if you have a disability, as long as there is a sport providing a stage to shine, one can have a big presence in society," Ota said.

--Translation and editing by Ken Marantz

#wrestlebishkek

Hong Ends Bronze Age, Helps China Usher in Possible Golden Era

By Ken Marantz

BISHKEK, Kyrgyzstan (April 10) -- By ending her own personal Bronze Age, Kexin HONG (CHN) helped China possibly usher in the beginning of a new Golden Era.

Hong was one of four Chinese to strike gold on the final day of the women’s competition at the Asian Championships, winning the 57kg title on Friday to end a rash of recent third-place finishes.

“Each bronze medal made me a little bit stronger by the competition,” Hong said. “So this time, I feel really happy, especially when yesterday I finished the semifinal and made it to the final. Finally, a final.” 

The other Chinese who made the top of the podium in Bishkek’s Zhastkyk Arena were Jin ZHANG (CHN) at 53kg, LILI (CHN) at 65kg and Jia LONG (CHN) at 72kg, capping a performance in which all 10 of the country’s wrestlers took home medals.

The lone other medal at stake on Friday went to two-time former world champion Nonoka OZAKI (JPN), who had ousted a Chinese opponent in the quarterfinals the previous day before snatching the 62kg gold by avenging one of her few international losses -- which led to a nice surprise for her on the medal podium.

China pipped rival Japan for the team title when Lili and Long defeated Japanese opponents in their gold-medal matches. China, with five golds overall, finished on top with 205 points, followed by Japan with 191 and Mongolia in third with 126.

“It shows that every single member of our team has been working hard behind the scenes,” Long said. “And because we have a good coach who draws up excellent plans for us, we execute them with dedication, all for the sake of our shared dream.”

Kexin HONG (CHN)Kexin HONG (CHN) celebrates after winning the gold medal at 57kg. (Photo: United World Wrestling / Kostadin Andonov)

Hong completed a spotless run to the gold with a victory by fall over former world silver medalist Khulan BATKHUYAG (MGL) in the 57kg final.

Hong is no stranger to ending tournaments with victories, and her resume includes medals from every major global event. Unfortunately, none of those wins had come in finals over the past three years.

According to a Chinese team official, her teammates tease Hong about having an affinity for bronze, nicknaming her "Tong Pai Da Man Guan," which loosely translates to "Bronze Medalist Grand Slam." It’s not hard to see why. In the past three years, she has taken home medals of that color at four major competitions -- the 2023 Asian Games, the 2024 Paris Olympics, the 2025 Asian Championships and the 2025 World Championships.

The closest she came to breaking the hex came in Paris, where she was leading 7-0 in her semifinal against Anastacia NICHITA (MDA) when disaster struck and she got caught and pinned.

“Nobody wants to lose, but that's part of competition,” Hong said. “I really felt sad for that moment, but it also meant there was some weakness in my wrestling.

“So, I accepted and recovered, and told myself that I can become better and better. Now I’m happy to see myself improve.”

There were no slipups in her demolition of Batkhuyag in Friday’s final. Hong opened with a takedown and lace lock for a quick 4-0 lead. After a second takedown and exposure, she got her arm between Batkhuyag’s knees, lifted up and planted the Mongolian on her back, securing the fall in 1:31.

“Before, I never thought about that I can finish so fast,” said Hong, who won all three of her matches by technical superiority or fall, without conceding a point.

“Just before the competition, I just thought to be ready for the six minutes, ready to fight to the last second and just try my best to show all my advantages.”

Nonoka OZAKI (JPN)Nonoka OZAKI (JPN) defeated Hyon Gyong MUN (PRK) to win her third Asian gold medal. (Photo: United World Wrestling / Kadir Caliskan)

At 62kg, Japan’s Ozaki completed an equally flawless run to her third Asian gold and fifth medal overall by scoring two 4-point takedowns in a 10-0 victory over Hyon Gyong MUN (PRK).

“I was able to win by technical superiority, but before the match, I never thought I could have such a large gap in points like this, so I'm really happy,” said Ozaki, a Paris Olympic bronze medalist at 68kg.

The victory in 2:15 avenged a particularly frustrating loss to Mun in the final of the 2023 Asian Games. Ozaki had been leading when Mun used an arm throw to toss her onto her back, then held her in the near fall position for the final minute to win 6-6 on criteria.

“One of my main objectives coming here was to beat that DPR Korean wrestler,” Ozaki said. “There were also big hurdles to get over. As such, I want to view this result in a positive light and regard it as doing a good job.”

Ozaki’s reward for a job well done came on the medal podium, where she was surprised to see that the presenter was none other than longtime rival and local superstar Aisuluu TYNYBEKOVA (KGZ), the three-time world champion and two-time Olympic medalist who is currently on a hiatus.

They shared a hug after the medal was placed around a beaming Ozaki’s neck.

“Aisuluu-san is a hero,” Ozaki said. “I have so much respect for her. Of course, I respected her while she was competing. She's really a special person. To be at a competition and receive the medal this way is really an honor and I am proud of it.”

To get to Bishkek, Ozaki had to defeat reigning world and Olympic champion Sakura MOTOKI (JPN) at the All-Japan Championships in December. Now, to achieve her goal of getting to this year’s World Championships and Asian Games, she will have to beat Motoki again, either at next month’s Meiji Cup or a subsequent playoff.

Jin ZHANG (CHN)Jin ZHANG (CHN) works on a takedown against MEENAKSHI (IND) during the 53kg final. (Photo: United World Wrestling / Kadir Caliskan)

At 53kg, Zhang picked up her first gold in her second trip to the Asian Championships with a lightning-quick 10-0 victory over MEENAKSHI (IND). A single-leg takedown, a lace lock and four quick spins gave Zhang the victory in 53 seconds.

Zhang, the 2024 world silver medalist at 55kg, got over her biggest hurdle in the semifinals, when she pancaked former world champion Moe KIYOOKA (JPN) for a stunning victory by fall.

“I never think about when what kind of action I can win from,” Zhang said. “I just follow the coach’s instructions, to be tough and do your attack.”

Zhang said she will not succumb to the pressure that comes with being a newly crowned Asian champion.

“After I stepped off this podium, everything will go to zero and it's a new start,” she said. “I will never think about I'm Asian champion now. I will surely fight for the higher step of the podium.”

Going into the last two finals, Japan could have won the team title with victories in both. Instead, the Chinese swept the two, with one match coming down to a challenge decision and the other a more forthright victory.

LILI (CHN)LILI (CHN) tries to score a takedown against Nana IKEHATA (JPN) during the 65kg final. (Photo: United World Wrestling / Kostadin Andonov)

At 65kg, China’s Lili had the winning takedown confirmed by challenge for a 3-2 victory after it appeared that Nana IKEHATA (JPN) had held on for the title.

Ikehata, the winner at the Zagreb Ranking Series this year and the 2024 world U20 champion, was leading 2-1 with all of the points coming on the activity clock when Lili made a low lunge for Ikehata’s leg with :30 to go.

Lili caught Ikehata’s heel and the Japanese tumbled onto her backside, but immediately got up and fought desperately to keep Lili from completing the takedown as time ran out.

But on challenge, it was decided that Ikehata’s initial drop to the mat constituted a takedown for Lili, who was awarded the 2 and the victory, giving her an Asian gold to go with her 2023 world bronze, and leaving Ikehata stunned.

Jia LONG (CHN)Jia LONG (CHN) turns Mahiro YOSHITAKE (JPN) using a high gut wrench. (Photo: United World Wrestling / Kadir Caliskan)

In the final bout of the night, Long completed the Chinese gold rush with a 10-2 victory in the 72kg final over Mahiro YOSHITAKE (JPN) -- a repeat of the 65kg final in 2023.

After a stepout and activity clock gave Long a 2-0 lead at the break, she finally got Yoshitake to the mat with a single-leg takedown. From there she used her deadly high gut wrench for three consecutive rolls.

That should have ended the proceedings right there, but on the final one, Yoshitake managed to fluidly step over for a 2-point exposure that kept the action going with 1:20 left. But Yoshitake never threatened and Long came away with her second Asian gold.

Long has been gradually moving up in weight, having won the 2022 world silver and 2024 world gold at 65kg and a bronze at last year’s World Championships at 68kg.

“Perhaps there were some challenges with strength,” Long said of competing at 72kg. “But in terms of speed, it might have been a bit better than at 68kg.”

Sara NATAMI (JPN)Sara NATAMI (JPN) defeated MANISHA (IND) to win the 57kg bronze medal. (Photo: United World Wrestling / Kadir Caliskan)

Kiyooka, Natami bounce back

Kiyooka and Sara NATAMI (JPN), who were both handed stunning losses by fall in the semifinals, bounced back to take home bronze medals with one-sided victories.

Kiyooka, the silver medalist a year ago, completed the collection of Asian medals with a 10-0 rout of Aziza KELDIBEKOVA (KGZ) in 1:24 at 53kg. Kiyooka also has 55kg gold from 2024, the year she also won a world title at that weight.

Sakibjamal ESBOSYNOVA (UZB) took home the other bronze at 53kg, using a fireman’s carry to take Seoyoung PARK (KOR) directly to her back and secure a fall in 2:00.

Natami, whose defense of the 57kg title was ended in the semifinals by Batkhuyag, needed slightly more time than Kiyooka to finish up her 10-0 win over MANISHA (IND). The winning points were decided on a Japanese challenge when the referee undercounted the number of spins Natami accomplished with her lace lock.

Natami, who came to Bishkek as a substitute for injured Olympic champion Akari FUJINAMI (JPN), now also has the full collection of Asian medals. In addition to last year’s gold, she won a silver in 2018 and another gold in 2022.

In the other match at 57kg, Youngjin KWON (KOR) gave Korea its lone medal in Women’s Wrestling by scoring three 2-point exposures off a takedown counter in the second period to top Thi My Trang NGUYEN (VIE) 7-2.

Qi ZHANG (CHN), the lone Chinese not wrestling in a final on the night, assured she would not leave Bishkek empty-handed when she converted her second takedown of Nigina SABIROVA (UZB) into a fall in 1:31 at 62kg.

The victory gave Zhang a second straight bronze and fourth of her career in a fourth different weight class. She also has a gold at 59kg from 2024, as well as the 2023 world gold at that weight.

A first-period fall also decided the other 62kg bronze, with Tserenchimed SUKHEE (MGL) building up a 7-0 lead over Tynys DUBEK (KAZ) before using an arm bar to end the match at 1:48.

Both the home team and India bagged bronzes in the two heavier weights.

At 65kg, Gulnura TASHTANBEKOVA (KGZ) gave up an early takedown to Firuza ESENBAEVA (UZB), but came back with a 4-point takedown to the back that she topped off with a fall in 2:02 to add to the Asian bronze she won at 68kg in 2024.

Two-time world U23 bronze medalist MONIKA (IND) also had a 4-point takedown in a 9-0 victory over Hanbit LEE (KOR) for the other 65kg bronze.

Nurzat NURTAEVA (KGZ), a world bronze medalist at 72kg, scored a first-period takedown while on the activity clock and that was enough to edge Odgerel ERDENE OCHIR (MGL) 2-0 for her first Asian bronze.

In the other 72kg bout, HARSHITA (IND) added to her 2024 silver medal with a victory by fall over Sevinchoy POLVONOVA (UZB) in 3:25 after building up a 5-0 lead.

 

Photo

Day 5 Results

Women’s Wrestling

53kg (11 entries)
GOLD: Jin ZHANG (CHN) df. MEENAKSHI (IND) by TS, 10-0, :53

BRONZE: Moe KIYOOKA (JPN) df. Aziza KELDIBEKOVA (KGZ) by TS, 11-0, 1:24
BRONZE: Sakibjamal ESBOSYNOVA (UZB) df. Seoyoung PARK (KOR) by Fall, 2:00 (2-0)

57kg (11 entries)
GOLD: Kexin HONG (CHN) df. Khulan BATKHUYAG (MGL) by Fall, 1:31 (10-0)

BRONZE: Youngjin KWON (KOR) df. Thi My Trang NGUYEN (VIE), 7-2
BRONZE: Sara NATAMI (JPN) df. MANISHA (IND) by TS, 10-0, 1:50

62kg (11 entries)
GOLD: Nonoka OZAKI (JPN) df. Hyon Gyong MUN (PRK) by TS, 10-0, 2:15

BRONZE: Qi ZHANG (CHN) df. Nigina SABIROVA (UZB) by Fall, 1:31 (4-0)
BRONZE: Tserenchimed SUKHEE (MGL) df. Tynys DUBEK (KAZ) by Fall, 1:48 (7-0)

65kg (9 entries)
GOLD: LILI (CHN) df. Nana IKEHATA (JPN), 3-2

BRONZE: Gulnura TASHTANBEKOVA (KGZ) df. Firuza ESENBAEVA (UZB) by Fall, 2:02 (4-2)
BRONZE: MONIKA (IND) df. Hanbit LEE (KOR), 9-0

72kg (8 entries)
GOLD: Jia LONG (CHN) df. Mahiro YOSHITAKE (JPN), 10-2

BRONZE: Nurzat NURTAEVA (KGZ) df. Odgerel ERDENE OCHIR (MGL), 2-0
BRONZE: HARSHITA (IND) df. Sevinchoy POLVONOVA (UZB) by Fall, 3:25 (5-0)

Freestyle

57kg (11 entries)
SF 1: Munkh Erdene BATKHUYAG (MGL) df. Abdymalik KARACHOV (KGZ), 4-1
SF 2: Milad VALIZADEH (IRI) df. Fuga SASAKI (JPN) by TS, 11-0, 3:23

65kg (12 entries)
SF 1: SUJEET (IND) df. Abdulmazhid KUDIEV (TJK), 7-2
SF 2: Umidjon JALOLOV (UZB) df. Alibeg ALIBEGOV (BRN), 5-3

70kg (10 entries)
SF 1: ABHIMANYOU (IND) df. Ernazar AKMATALIEV (KGZ), 6-3
SF 2: Tulga TUMUR OCHIR (MGL) df. Sina KHALILI (IRI), 5-1

79kg (12 entries)
SF 1: Keyvan GHAREHDAGHI (JPN) df. Razambek JAMALOV (UZB), 4-3
SF 2: Sandeep Singh MANN (IND) df. Somonjon IKROMOV (TJK) by TS, 10-0, 3:13

97kg (13 entries)
SF 1: Amirali AZARPIRA (IRI) df. VICKY (IND), 2-0
SF 2: Arash YOSHIDA (JPN) df. Akhmed TAZHUDINOV (BRN), 15-6