#JapanWrestling

Gomi Takes Big Strides as Japan’s Next Greco-Roman Hope

By Vinay Siwach

JAPAN (February 18) -- Koto GOMI (JPN) has been racking up titles in recent times. Last year, he won the U23 world title, the first for Japan in six years. He then won the All-Japan Championships gold in December for the first time.

Making his senior debut in 2026, the 21-year-old had an extraordinary run at the Zagreb Open Ranking Series event, winning the 60kg gold medal and giving up only three points in four bouts. In the final, Gomi defeated world silver medalist Alisher GANIEV (UZB), 10-0, using three arm-throws to secure the victory inside the first period.

Koto GOMI (JPN)Koto GOMI (JPN) defeated Alisher GANIEV (UZB) in the Zagreb Open final. (Photo: United World Wrestling / Amirreza Aliasgari)

While it may be too early to call Gomi a protégé, he may have already ended Japan's search for a new star at 60kg and a replacement for Olympic champion Kenichiro FUMITA (JPN).

The 30-year-old Fumita is a two-time world champion and won silver at the 2023 World Championships. A silver medalist from the Tokyo Olympics, he turned it into gold at Paris 2024.

But Fumita has not stepped on the mat since. He took time off and was entered in the All-Japan Championships at 63kg, but later pulled out. Though he did not mention it, most in Japan cite weight-cut issues for his delayed return.

That leaves Yu SHIOTANI (JPN), Kaito INABA (JPN) and Gomi as the front-runners for the spot if Fumita cannot make it. Gomi pinned Shiotani and then beat Inaba via technical superiority at the National Sports Festival in October.

Two months later in December, he again beat Shiotani to earn a spot on Japan’s Asian Championships team.

Koto GOMI (JPN)
Koto GOMI (JPN), left, after winning the All-Japan University Championships. (Photo: Koto Gomi / Instagram)

Early start

Gomi was born in the Yamanashi Prefecture, west of Tokyo. The prefecture has given wrestling some of its biggest stars including Olympic champions Takuto OTOGURO (JPN) and Tatsuhiro YONEMITSU (JPN).

He was introduced to wrestling by his father Joe, a kickboxer. Joe would take his eldest son Koto to far away tournaments to compete. Though the results were not always satisfying, Shiro wanted his son to face high-level competition every year.

"Wrestling has few injuries," he was quoted as saying by Japan Wrestling Federation in 2010. "It's a sport that develops physical ability and trains both the body and mind. I think it's the perfect martial art for children.

"It's a sport where older students take care of younger students. They naturally take care of you without you having to teach them." 

It's true in Gomi's case. Like Gomi, both Fumita and Inaba hail from the same prefecture and attended the same high school.

Fumita's father, Toshiro, introduced most wrestlers to Greco in their high school. While Fumita and Inaba moved to Nippon Sports Science University, Gomi is at the Ikuei University, same as the world and Olympic champions in women's Sakura MOTOKI (JPN) and Tsugumi SAKURAI (JPN).

Koto GOMI (JPN)Koto GOMI (JPN), blue, at the 2022 U20 World Championships. (Photo: United World Wrestling / Kostadin Andonov)

Gomi began competing exclusively in Greco-Roman around 2022 but did not get satisfactory results internationally, finishing fifth and ninth at the two U20 World Championships.

In one of the memorable matches early in his career, Gomi had troubled the now Olympic Saied ESMAEILI (IRI). At the 2022 U20 Worlds, he was led 6-4 and then 9-4 at one point in the match against the Iranian but he lost it 13-9.

Two years later, Gomi emerged as a dominant force. He won the gold medal at the U20 Asian Championships and all age-group domestic competitions. His only losses came at the senior All-Japan Championships, winning bronze at three of them.

Gomi said his recent success was the result of years of hard work, particularly at university.

"I don't seem to be the athletic type, but rather a refreshing liberal arts type, and that's how I'm often seen," Gomi said. "I'm competitive. I get really annoyed and frustrated when I lose in practice. The hard work I've put in over the past four years at university is starting to show in the past year."

Domestic challenges

In 2025, Gomi suffered only one loss in five tournaments -- a 10-0 humiliation to Shiotani in May. But in December, he avenged that loss in the final of the All-Japan Championships and earned a chance to represent Japan at the 2026 Asian Championships in Bishkek, Kyrgyzstan in April.

The December win also put Gomi a step closer to the 2026 World Championships and Asian Games. He now has to win the Japan National Championships in May to qualify for both. If he fails to win, he will have a wrestle-off with the winner on the same day.

Both the U23 World Championships and the Zagreb Open showcased Gomi's technical excellence. He often uses a two-on-one to set up his arm-throws and arm-drags. It is his swiftness, rather than brute force, that allows him to complete his attacks.

In par terre, Gomi has an excellent high gut-wrench, which he used effectively against Sajjad ABBASPOUR (IRI) in Zagreb and Maxwell BLACK (USA) at the U23 Worlds.

"I'm starting to find my strengths, like in terms of technique, so I think that's a good thing," he said.

Despite his rapid rise, Gomi is cautious about calling himself the best yet. He knows he still needs to get past several domestic rivals before becoming Japan’s first-choice wrestler at 60kg.

"It's not like that, but I was conscious of focusing on my strengths and techniques and taking the initiative to attack," he said. "But, there are many other players in Japan, like Fumita and Inaba, and I don't think I can beat them yet, so I'll continue to practice hard."

But if Zagreb was any indication, it may not take long.

#WrestleTirana

Bondar caps off remarkable year with U23 Worlds gold

By Vinay Siwach

TIRANA, Albania (October 25) -- Iryna BONDAR (UKR) was at her home in Zhytomyr, watching her teammate Iryna KOLIADENKO (UKR) win the silver medal at the 62kg weight at the Paris Olympics. Bondar was inspired by her senior and vowed to make the Olympic team for 2028 Los Angeles Games. However, the 20-year-old will have to beat Koliadenko to make that team as both compete in the 62kg weight class.

"We train together and even matches during training," Bondar said. "She wins but with a close score. It is possible for me to win against her. She has won two medals at the Olympics, her hard work brings the results."

On her journey in the new Olympic cycle, Bondar has established herself as one of the biggest stars in 62kg with 2024 being one of the most remarkable years for her.

After finishing eighth in the Zagreb Ranking Series, Bondar has won gold medals at the U23 European Championships, Budapest Ranking Series, U20 World Championships and on Friday, she won the U23 World Championships gold medal, upgrading her silver from last year.

"It was a very intense year," she said. "The main goal for me was to complete the year with the U20 World gold, since this is my last Junior year. I did it."

With two world titles in a one-month span, Bondar is slowly coming to terms with her achievement. Despite coming to Tirana as a heavy favorite, Bondar says she was nervous and still cannot believe that she is a world champion.

"I am always a bit nervous at competitions," she said. "If there is no nervousness, then there is no competition. There is no difference what kind of competition it is. I came up with the idea that I had to win, because I already have two U23 silver medals, and I was coming here for gold only."

In the final, Bondar met two-time world medalist Macey KILTY (USA) who had dominated her competition till the final. An close final was expected by Bondar had different ideas. She used her quick offense and Kilty slumped to a 12-3 loss.

"I know that I have a very experienced opponent in the final but I prepared to wrestle her," Bondar said.

With three more years of U23 eligibility, Bondar may set a unique record of winning the most level at U23 World Championships. However, she said that she will be focused on senior level as well.

"At the end of November we will have qualifiers for the European Championships," she said. "I will be wrestling there but it's still hard to believe that I have won."

U.S. wins team title

While Kilty lost, the U.S. performance was good enough to win it their first-ever U23 team title. U.S. won five medals including three golds to outperform Japan which finished second. U.S. finished with 136 points while Japan had 129 points. Ukraine was third with 124 points.

Kylie WELKER (USA) added another age-group world title after she defeated Vianne ROULEAU (CAN) via fall in the 72kg final. She also has a U20 world title from 2021. Since then, Welker has wrestled at 76kg. For this tournament, she dropped down to 72kg and it proved dividends for her.

Ringaci defends

Paris Olympian and one of the biggest stars in Tirana, Irina RINGACI (MDA) returned to the mat after her medalless campaign at the Paris Olympics. She ended the season by defending her U23 world gold medal at 65kg, beating Alina KASABIEVA (AIN), 10-3.

At one point, Ringaci led only 4-3 and Kasabieva had locked her for a suplex. However, Ringaci used her trademark whizzer and scored a four-pointer. Kasabieva challenged for a stepout but lost, making it 9-3 for Ringaci.

"I came here to win the gold medal because this is my last year competing at the U23 age group," Ringaci said. "I really wanted to win this World Championships to recover from the missing Olympic medal."

Ringaci suffered a 10-6 opening round loss against Pak Sol Gum (PRK) in Paris and returned without a medal.

"My preparation for the Olympic Games was really good," she said. "Days before my first Olympic bout, I got seriously ill. I was taking antibiotics, that’s why I was feeling bad. I was so disappointed because all the preparation stages went perfectly, but something we couldn’t control happened."

"I was wrestling on the first day at the Games, and at first I didn’t realize the Olympics were over for me. Only after the Olympic Games were over, I realized that it had all come to an end. I was completely devastated, because I expected much more. I still can’t recover from that defeat. But this U23 medal has cheered me up a bit and given me a little power."

Aliyeva first for Azerbaijan

Zhala ALIYEVA (AZE) became the first-ever U23 world champion in women's wrestling by beating Ruka NATAMI (JPN) 10-8 in the 57kg final. She had won the silver medal last year after losing the final to Sara NATAMI (JPN), Ruka's older sister.

Aliyeva was running with the final and at one point she led 10-4. However, with less than a minute to go, Natami mounted a comeback but she failed to get a final turn as time ran out.

Sakamoto's golden debut

Yu SAKAMOTO (JPN) had never competed at any World Championships and when she did, she made sure she won gold. The former U20 Asian champion made her debut in Tirana and won the 53kg gold medal with a resounding 11-0 victory over Serena DI BENEDETTO (CAN).

While the final was one-sided, Sakamoto survived a scare in the semifinal against Otgontuya CHINBOLD (MGL), scoring a takedown in the last five seconds to win 4-4.

"I was injured this past year," Sakamoto said. "I overcame that and the semifinal was a lot harder for me. There were a few times when I couldn't get through the tackle. The Mongolian wrestler was really strong. I didn't move very well, but I was able to seize some chances and make the final tackle, so I'm glad."

Sakamoto suffered an ACL tear last year and had to operate, making her miss a few tournaments. She returned to competition during the selection trials for the World Championships. During her recovery, she realised that returning to 50kg would be a big ask so she moved up to 53kg.

"During the injury period, I thought a lot about my weight. In 50kg, I reduced weight but my strength increased," she said. "I felt like I wasn't using my strength in the competition, so I tried 53kg. I don't cut weight now."

Last month, Sakamoto followed her younger brother and moved to the U.S. While her brother is at Oklahoma State University, Sakamoto chose Northern Michigan University. But she will continue to appear for trials in Japan.

"I wish I could challenge myself through wrestling," she said. "I heard that my younger brother was going to college in the United States, so I thought I'd give it a try as well. So I decided to go to America because there were more matches there and I thought it would be a better fit for me, so I thought I could stick to my favorite style."

df

RESUTLS

53kg
GOLD: Yu SAKAMOTO (JPN) df. Serena DI BENEDETTO (CAN), 11-0

BRONZE: Anastasia BLAYVAS (GER) df. Xiaomin XIE (CHN), 10-8
BRONZE: Otgontuya CHINBOLD (MGL) df. Zeinep BAYANOVA (KAZ), 12-2

57kg
GOLD: Zhala ALIYEVA (AZE) df. Ruka NATAMI (JPN), 10-8

BRONZE: Alina FILIPOVYCH (UKR) df. Sofia MACALUSO (USA), 8-4
BRONZE: Neha SHARMA (IND) df. Mingyue ZHANG (CHN), 5-2

62kg
GOLD: Iryna BONDAR (UKR) df. Macey KILTY (USA), 12-3

BRONZE: Olha PADOSHYK (POL) df. Hanying ZHANG (CHN), via fall 
BRONZE: Esther KOLAWOLE (NGR) df. Viktoria VESSO (EST), 10-0

65kg
GOLD: Irina RINGACI (MDA) df. Alina KASABIEVA (AIN), 10-3

BRONZE: Kateryna ZELENYKH (ROU) df. Karolina POK (HUN), 
BRONZE: SHIKSHA (IND) df. Rin TERAMOTO (JPN), 6-3

72kg
GOLD: Kylie WELKER (USA) df. Vianne ROULEAU (CAN), via fall

BRONZE: Viktoryia RADZKOVA (AIN) df. Olesia BEZUGLOVA (AIN), via fall (4-0)
BRONZE: Anastasiya ALPYEYEVA (UKR) df. Haticenur SARI (TUR), via fall (11-0)

Freestyle Semifinals

61kg
GOLD: Bashir MAGOMEDOV (AIN) vs. Ruslan ABDULLAYEV (AZE)

SF 1: Ruslan ABDULLAYEV (AZE) vs. Abhishek DHAKA (IND), 11-1
SF 2: Bashir MAGOMEDOV (AIN) df. Ebrahim KHARI (IRI), 10-0

74kg
GOLD: Orozobek TOKTOMAMBETOV (KGZ) vs. Kota TAKAHASHI (JPN)

SF 1: Kota TAKAHASHI (JPN) df. Magomedrasul ASLUEV (BRN), 5-1
Sf 2: Orozobek TOKTOMAMBETOV (KGZ) df. Ismail KHANIEV (AIN), 1-1

86kg
GOLD: Arslan BAGAEV (AIN) vs. Arsenii DZHIOEV (AZE)

SF 1: Arsenii DZHIOEV (AZE) df. Yudai TAKAHASHI (JPN), 2-1
SF 2: Arslan BAGAEV (AIN) df. Eugeniu MIHALCEAN (MDA), 8-1

92kg
GOLD: Jacob CARDENAS (USA) vs. Amirhossein FIROUZPOUR (IRI)

SF 1: Amirhossein FIROUZPOUR (IRI) df. Fatih ALTUNBAS (TUR),
SF 2: Jacob CARDENAS (USA) df. Musza ARSUNKAEV (HUN), 

125kg
GOLD: Amirreza MASOUMI (IRI) vs. Alen KHUBULOV (BUL)

SF 1: Alen KHUBULOV (BUL) df. Aydin AHMADOV (AZE), 10-0
SF 2: Amirreza MASOUMI (IRI) df. Lucas STODDARD (USA), 10-0