#WrestleBudapest

Hildebrandt relishes new approach, wins gold at #WrestleBudapest

Friday, July 14, 2023 - 23:21 By Vinay Siwach

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BUDAPEST, Hungary (July 14) – Sarah HILDEBRANDT (USA) may spend her Saturday looking for the best ice cream in Budapest.

It's a way of her treating herself for the gold medal in the Budapest Ranking Series she won on Friday after five bouts at 50kg, exactly a year after she won her last Ranking Series gold medal in Tunis, Tunisia.

Three years ago, Hildebrandt made the decision to move from the 53kg to the 50kg weight class in her pursuit of qualifying for the Tokyo Olympics. As part of her weight management, she had to give up eating ice cream, despite her love for it. She joked that she could eat ice cream like a "125kg wrestler."

It did pay off. She won the bronze medal at the Tokyo Olympics and followed it with a silver medal at the World Championships. Last year, she added another world bronze medal to her collection.

Now, at 29 years old, Hildebrandt is savoring her well-deserved treat after claiming the gold in Budapest. She won five bouts on a "fun day."

“Ice cream is something I love eating,” Hildebrandt said. “I can eat it anytime. I won five bouts so I will eat five scoops.”

With the gold in Budapest just two months before the World Championships in Belgrade, Hildebrandt has positioned herself as a strong contender for the gold medal. She showcased her skills and style throughout the tournament.

In her five bouts on Friday, Hildebrandt only gave up a single takedown. She secured three technical superiority wins and avenged a loss against world silver medalist Otgonjargal DOLGORJAV (MGL).

"When I saw the brackets, I was like, 'No way! First round,'" she said.

Hildebrandt faced Dolgorjav in the first round, whom she had previously met in the semifinals of the 2022 World Championships. Dolgorjav had defeated Hildebrandt, denying her back-to-back appearances in the world finals.

While the memory of that loss was still fresh, Hildebrandt knew she had to let go of it and focus on the challenges ahead.

"There is no specific strategy to wrestling her, but I wanted to approach the match with an open mind," she said. "I didn't want to force anything and instead capitalize on the opportunities that came my way. In wrestling, you never know if it will be one bout or five, especially in low-stakes tournaments like these. But I wanted to face the best, and if it had to be just one bout, I wanted it to be against her."

Dolgorjav, known for her counter-attacking game, followed a similar plan, waiting for Hildebrandt to initiate attacks. After almost a minute of sizing each other up, Hildebrandt executed a snap and scored the first takedown, taking a 2-0 lead in the bout.

Dolgorjav attempted an attack but failed to finish before Hildebrandt countered with a single-legged takedown, extending her lead to 4-0 at the break.

Hildebrandt controlled the center of the mat better than Dolgorjav, securing a 6-0 lead by defending a double-leg attack from the Mongolian. She finished the bout with a takedown on the edge and a lace.

“It was a hard day but a fun day,” she said. “In Belgrade, I was not happy and mentally I was very fixed. I escaped that mental prison after the World Championships.”

Following her victory against Dolgorjav, Hildebrandt continued her winning streak with technical superiority wins over Agata WALERZAK (POL) and Julie SABATIE (FRA). She then defeated Nadezhda SOKOLOVA (AIN) 8-1 in the semifinals.

From the other side of the bracket, Ziqi FENG (CHN) dominated with three 10-0 wins and a 10-8 win over her compatriot Jiang ZHU (CHN), securing her fourth Ranking Series medal this year.

However, despite her dominance on the way to the final, a second gold medal was not to be for Feng.

Hildebrandt faced some tense moments when Feng attempted a takedown from behind, but she managed to grab Feng's leg and score an exposure, taking a 2-0 lead.

Feng tried to regain control but couldn't find an opening against Hildebrandt's strong defense.

"They [Chinese wrestlers] are strong," Hildebrandt said. "It's always tough. But in the final, I didn't want to prove a point by forcing a takedown or rushing things."

Hildebrandt patiently waited for another opportunity to score, which came in the second period when she executed a takedown, extending her lead to 4-0. Although Feng managed to secure a takedown later, she couldn't turn Hildebrandt for the win.

During the final moments, Hildebrandt focused on being present in her body, avoiding overthinking as the clock ticked.

“In the past, I had so much running through my mind,” she said. “Now I just myself and be in my body. I have made the mistake of being in mind too much and lost.”

In the semifinals of the Tokyo Olympics, Hildebrandt was on the verge of reaching the final when Yanan SUN (CHN) surprised her with a front headlock throw, ending her dream.

"The Olympics. I won't forget," Hildebrandt said, reflecting on her loss against Sun in Tokyo. "So, this time, I'm focusing on my game and mental state because that was my downfall last time."

However, that loss was followed by two more at the World Championships in 2021 and 2022, which made Hildebrandt realize that something needed to change.

“I have realized that off the mat, you need to be human,” she said. “It's not fun to be a machine wrestler. It was at the 2022 Worlds and at the last two World Championships I was like a machine and it was either I stop being a machine or I move away from the sport.”

Hildebrandt chose the former option and, with the help of her boyfriend, who is a gymnast, she began changing her approach to wrestling.

“A lot of my improvements have been off the mat,” she said. “It's tempting to be more and more, but I don't want to overdo it closer to such big events. [When I used to], it hasn't worked for me yet. So now I am like off the mat, rest, recover and calm down.”

Throughout the day, Hildebrandt maintained a relaxed approach and avoided forcing her wrestling style during the bouts.

“I am so excited and I just wanted to enjoy myself,” she said. “I want to take in these moments. Paris may be the last of my career and I want to have an awesome run.”

Her journey to the gold medal at the Paris Olympics will likely involve facing Tokyo Olympic champion Yui SUSAKI (JPN), who was in the stands observing the wrestling matches from a distance.

Susaki, undefeated internationally, is currently in Hungary for a training camp in Tata after the Ranking Series. Hildebrandt was pleasantly surprised to see Susaki in Budapest.

“I was in the warm-up and I saw her and said is that Yui Susaki?” she said. “It was surprising but we had a surprise run in Los Angeles a few months ago. Anytime you can get your hands on someone. She also will be picking up on a lot too as she is a very intelligent wrestler.

“That makes it all the more special because these are high-level elite IQ wrestlers, anytime you get your paws on them, there's a little information there. But it's give and take. We have never wrestled each other so to get to train with her is beneficial for me all the way and that's what I am hanging on to.”

However, before Paris, there are the World Championships, where five wrestlers in the 50kg category will earn Olympic quotas. Hildebrandt aims to be one of them.

“I feel the hype [for the World Championships],” she said. “This was the perfect pre-World Championships tournament as there were many wrestlers from different countries.”

For now, Hildebrandt will return to the United States for the national camp and intends to maintain her humanity and enjoy her time before the World Championships.

“I want to remain human,” she said. “Maybe I will go to a concert and do other stuff.”

Perhaps indulging in some ice cream will be among her chosen activities.

#WrestleZagreb

World Championships 2025 FS 57kg, 74kg, 79kg, 92kg Highlights

Sunday, September 14, 2025 - 08:42 By Ken Marantz & Vinay Siwach

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ZAGREB, Croatia (September 14) -- World Championships enters day with Freestyle continuing in 57kg, 74kg, 79kg and 125kg.

WATCH LIVE | LIVE MATCH ORDER | DAY 1 REPORT

READ THE SEMIFINAL REPORT HERE

74kg semifinal

SF 1: Chermen VALIEV (ALB) vs Zaurbek SIDAKOV (UWW)
SF 2: Kota TAKAHASHI (JPN) vs. Taimuraz SALKAZANOV (SVK)

15:17: For much of his 74kg quarterfinal with David CARR (USA), Chermen VALIEV (ALB) was the second-best wrestler on the mat. He falls behind 5-1, and in the second period, Carr is in deep on a single and looking to pad his lead. But Valiev, an Olympic bronze medalist, twists Carr over for a 2-point exposure. Then he amazingly goes ahead on criteria with a takedown with :46 left. In his desperation to score, Carr allows Valiev to get behind, and Valiev scores a stepout with a fleeing point tacked on to go ahead 7-5. He then fends off Carr's attack to secure a hard-fought win.

15:15: Kota TAKAHASHI (JPN) builds a 4-0 lead over Yones EMAMI (IRI) at the break with two takedowns. But Emami fires back with a takedown and turn for a 4-4 criteria lead. Takahashi blocks him and cradles for two points. He then adds a takedown when a squared but Emami stands tall and leads 8-4. A stepout is confirmed to make it 9-4. Takahashi keeps the pressure and Emami gives up a takedown on the edge. Takahashi, leading 11-4, keeps his distance from Emami and wins 11-4.

15:14: Taimuraz SALKAZANOV (SVK) leads 3-0 Magomedrasul ASLUEV (BRN) with a point and takedown. He then adds another point for activity in the second period to make it 4-0. A takedown in the final 30 seconds swells his lead to 6-0, the winning score.

15:13: Zaurbek SIDAKOV (UWW) stays on track to a fourth world gold with a workmanlike 5-1 win over Murad KURAMAGOMEDOV (HUN) to advance to the 74kg semifinals. Sidakov uses his deep single to great effect, scoring a takedown in each period. All of the other points came on the activity clock.

92kg semifinals

SF 1: Trent HIDLAY (USA) vs Osman NURMAGOMEDOV (AZE)
SF 2:  Amanula GADZHIMAGOMEDOV (UWW) vs. Amirhossein FIROUZPOUR (IRI)

15:03: Trent HIDLAY (USA) brings his best underhook game and scores at will against Miriani MAISURADZE (GEO). He wins 6-1 and heads to the semifinals of the World Championships.

15:03: Amirhossein FIROUZPOUR (IRI) is nursing a 1-0 lead in the second period when, with Batyrbek TSAKULOV (SVK) on the clock, he scores a takedown at the edge. As he gets the activity point, he quickly adds a stepout, which gives him the buffer he needs when Tsakulov comes to life and scores a takedown. Firouzpour adds a late takedown off a desperation attempt Tsakulov and he's into the 92kg semifinals with a 7-2 win.

15:02: Kamil KURUGLIYEV (KAZ) cannot match the strength of Amanula GADZHIMAGOMEDOV (UWW) at 92kg he drops his quarterfinal against 9-0.

14:56: Osman NURMAGOMEDOV (AZE) earns his place in the 92kg quarterfinals when his opponent Dauren KURUGLIEV (GRE) has to default midway through the first period with a left knee injury. Nurmagomedov got in on a low single, and Kurugliev immediately signaled the injury to his knee, which was heavily taped to begin with.

79kg semifinals

SF 1: Mohammad NOKHODI (IRI) vs. Georgios KOUGIOUMTSIDIS (GRE)
SF 2: Levi HAINES (USA) vs. Suldkhuu OLONBAYAR (MGL)

14:50: Levi HAINES (USA) had the crowd on his side as he desperately tried to get through the stalling defenses of Akhmed USMANOV (UWW) as he attempted to preserve a 2-0 lead, with both of his points coming off the activity clock. The American's efforts paid off just in time -- he scored a takedown at the edge with 1.9 seconds left. An unsuccessful challenge gave him a 3-2 win and a place in the 79kg quarterfinals.

14:46: Suldkhuu OLONBAYAR (MGL) with some impeccable defense in the quarterfinal against Zelimkhan KHADJIEV (FRA) as he wins 3-0 to book a spot in the semifinals at 79kg.

14:45: Georgios KOUGIOUMTSIDIS (GRE) gives absolutely no chance to Dzhabrail GADZHIEV (AZE) in the quarterfinal at 74kg and wins his bout 6-0 to advance to the semifinals.

14:45: Mohammad NOKHODI (IRI) won the battle of activity points with Vasyl MYKHAILOV (UKR), getting two to his opponent's one for a 2-1 victory at 79kg. Mykhailov was down 2-0 when he received an activity point to cut the gap. He also launched the lone true attack of the match, but Nokhodi managed to force it to a stalemate.

57kg Semifinals

SF 1: Arsen HARUTYUNYAN (ARM) vs Chongsong HAN (PRK)
SF 2: Gulomjon ABDULLAEV (UZB) vs Bekzat ALMAZ UULU (KGZ)

14:36: Chongsong HAN (PRK) took a 4-0 lead and seemed to be cruising to a victory over Roman BRAVO YOUNG (MEX) at 57kg, but seemed to suffer an injury that slowed him down. In the second period, Bravo Young received a fleeing point, then scored a late takedown to cut the gap to 4-3. But Han avoided being turned over to assure his place in the semifinals.

14:34: A close victory for Olympic bronze medalist Gulomjon ABDULLAEV (UZB) over Musa MEKHTIKHANOV (UWW) in the 57kg quarterfinals. Abdullaev built a 3-0 lead but gave a takedown in the second period as Mekhtikhanov made it 3-2. Mekhtikhanov challenged in the dying seconds for fleeing but there was none. Abdullaev moves into the semifinals with a 4-2 victory.

14:32: Arsen HARUTYUNYAN (ARM) bounces back after giving up the first point for passivity against Spencer LEE (USA) in the 57kg quarterfinals. He blocks a duck-under attempt and adds a stepout to lead 3-1. He then scores a takedown to make it 5-1 at the break. Harutyunyan with a cut-back to score four points before Lee counters with an exposure for two. Harutyunyan leads 9-3. The United States challenges the four points but it is upheld and challenge is lost. Harutyunyan leads 10-3. He adds a takedown to make it 12-5, lace turn for 14-3 and it's a win for Harutyunyan over Olympic silver medalist.

14:31: Bekzat ALMAZ UULU (KGZ) put on a second-period onslaught to storm into the 57kg semifinals with a 16-5 win over Vladimir EGOROV (MKD). Almaz Uulu led 5-5 on criteria going into the second period when he scored a stepout, then parlayed a takedown into four rolls and other exposures to end the match with :45 to spare.

Quarterfinals will begin at the same time.

14:10: Chermen VALIEV (ALB) posts a 12-2 victory over Ibragim VELIEV (BEL) in the 74kg pre-quarterfinals and he books a quarterfinal against David CARR (USA).

14:02: Kota TAKAHASHI (JPN) continues to make mincemeat of the competition, barging into the 74kg quarterfinals with his third straight technical fall of the day without giving up a point. He made Giorgi ELBAKIDZE (GEO) his latest victim, twice getting in on a double leg, then pressing ahead as the Georgian attempted a counter lift to complete the takedown -- then adding a gut wrench to boot. On the second combination in the second period, he added a second roll to finish the match 10-0.

13:55: Zaurbek SIDAKOV (UWW) completes a 5-0 win over Orozobek TOKTOMAMBETOV (KGZ) with two takedowns and moves into the quarterfinal at 74kg. He is joined by Taimuraz SALKAZANOV (SVK) who also wins 5-0 against Anthony MONTERO CHIRINOS (VEN).

13:54: Ramazan RAMAZANOV (BUL) just cannot keep up with the amazing speed of David CARR (USA), who zips his way to four takedowns in the first period by snatching a single leg or getting behind in a blink of an eye. He ends it with a low single less than a minute into the second period for a 10-0 win to advance to the 74kg quarterfinals.

13:43: Three-time Asian champion Amirhossein FIROUZPOUR (IRI) gets a pair of takedowns in the first period, then picks up some free points in the second to advance to the 92kg last-8 with a 7-0 victory over Ahmed BATAEV (BUL).

13:33: World silver medalist from 2023 Osman NURMAGOMEDOV (AZE) scores a takedown in the first period and leads 2-0 against Deepak PUNIA (IND) at the break. He is put on the activity clock in the second period. He gives up that point but still leads 2-1. An exchange leads to two points for both wrestlers, with Nurmagomedov still leading 4-3 with less than 30 seconds left. He defends his lead and wins 4-3 at 92kg.

13:32: Two more Americans advance to the quarterfinals with 10-0 victories in back-to-back matches on Mat C. Levi HAINES (USA) takes out Bumgae SEO (KOR) at 79kg, and Trent HIDLAY (USA) follows by whitewashing Samuel SCHERRER (SUI) at 92kg.

13:26: Mohammad NOKHODI (IRI), a four-time world medalist, launches his quest for a first gold by scoring a takedown in each period for a tame 4-0 victory over Michael LABRIOLA (PUR) to book his place in the 79kg quarterfinals.

13:22: Spencer LEE (USA), Paris Olympic silver medalist, with a leg-lace and wins his first bout at 57kg 10-0 against Yusuf DEMIR (TUR).

13:15: In a replay of the gold-medal match at the 2023 worlds, Akhmed USMANOV (UWW) holds on for a 4-1 victory over Vladimeri GAMKRELIDZE (GEO) to gain a spot in the 79kg quarterfinals.

13:11: Bekzat ALMAZ UULU (KGZ) proves too much for young Rin SAKAMOTO (JPN), pulling away in the second period to win 9-4 and advance to the 57kg quarterfinals. Almaz Uulu leads 3-2 in the second period when he gets a takedown and exposure to go up 7-2. Sakamoto gets behind for a takedown, but can't get the lace-lock going, then gives up a late desperation takedown.

13:00: Three-time world medalist Arsen HARUTYUNYAN (ARM) survives a grueling and thrilling test with Munkh Erdene BATKHUYAG (MGL), surging late then holding on for a 13-8 victory to make the 57kg quarterfinals. Harutyunyan trailed 5-2 in the second period when he put on a seven-point spree to go ahead. Batkhuyag wasn't done, getting a stepout, then stunning Harutyunyan with a quick takedown right off the whistle to make it 9-8. But the Armenian clinches the win with a takedown and roll in the final seconds.

13:00: Olympic bronze medalist Gulomjon ABDULLAEV (UZB) built a 3-0 lead and then held on to it. He gave up a point but still managed to win 4-1. A point for lost challenge from Aryan TSIUTRYN (UWW).

12:50: Roman BRAVO YOUNG (MEX) with a fall over Ali MOMENI (IRI) at 61kg. Excellent wrestling from Bravo Young as he builds a 6-0 lead and then keeps Momeni on the mat for a fall

12:45: 2024 world U23 champion Kota TAKAHASHI (JPN) continues to impress by driving to a 12-0 whitewash of Vitali IHNATOVICH (UWW) to advance at 74kg. Takahashi gets a takedown-roll combination for a 5-0 first-period lead, then repeats the process in the second, adding a second exposure.

12:45: European champion Chermen VALIEV (ALB) with a gut-wrench against Tugsjargal ERDENEBAT (MGL) and he wins 12-2 at 74kg. Valiev is looking for his first-ever world medal

12:44: Not much action, but neither was Tokyo Olympic champion Zaurbek SIDAKOV (UWW) in any real danger as he begins his bid for a fourth world title with a 5-1 victory over Turan BAYRAMOV (AZE) at 74kg. Sidakov picks up an activity point in the first period, then pads the lead with a stepout and activity point in the second before clinching the win with a takedown. He gives up a late fleeing point.

12:40: World silver medalist Taimuraz SALKAZANOV (SVK) with a 5-0 victory over Mohammad MOTTAGHINIA (ESP) at 74kg. Salkazanov is looking to add to his collection of world medals

12:36: David CARR (USA) spotted Rasul SHAPIEV (MKD) a quick four points in their 74kg encounter, but stormed back to keep the American record spotless on the day. Trailing 5-2 in the second period, Carr turned the tide with a 4-point double-leg takedown, which he topped off with a leg lace for a 9-5 win.

12:35: Deepak PUNIA (IND), who has been a long-time 86kg, is at 92kg for this season and won silver medal at the Asian Championships. He takes on Benjamin GREIL (AUT) in his first match in Zagreb. He builds a 3-0 lead at the break. Both trade stepouts in the second period before Punia scores a takedown for a 6-1 lead. Punia happy to hang on to his lead and advance at 92kg.

12:03: In a battle between two-time Asian bronze medalists, Takashi ISHIGURO (JPN), who watched his brother Hayato make the final at 86kg on Saturday, was dealt a tough 3-1 loss by Magomed SHARIPOV (BRN) at 92kg. Sharipov scored a first-period takedown before adding an activity point in the second period, when Ishiguro could only manage a stepout.

11:55: Three-time European silver medalist Zelimkhan KHADJIEV (FRA) needs less than a minute to build an eight-point lead on Patrik LEDER (CAN) at 79kg, opening with a 4-point takedown and adding two gut wrenches. It takes a little while, but he finishes it up in the first period with a stepout and an unsuccessful challenge.

11:54: Trent HIDLAY (USA), winner of the Budapest Ranking Series event, shows a nice mix of power and agility in storming to an 11-1 victory Redjep HAJDARI (MKD) at 92kg.

11:50: Two-time world bronze medalist Vasyl MYKHAILOV (UKR) is off to impressive start at 79kg, chalking up four takedowns in a 11-9 win over Alans AMIROVS (LAT).

11:41: Paris Olympic bronze medalist Gulomjon ABDULLAEV (UZB) is having trouble breaking down the defenses of Salah KATEB (ALG)  at 57kg, and is limited to a stepout in the final seconds of the first period for a 1-1 lead. In the second period, he loses a challenge over a potential stepout. But he quickly gets a stepout, with a fleeing point tacked on, then the dam breaks and he scores a takedown and launches a series of gut wrenches to win 12-2 in 4:10.

11:30: Georgios KOUGIOUMTSIDIS (GRE) begins his quest for a world medal at 79kg with a 10-0 win over Ryunosuke KAMIYA (JPN). The Greece wrestlers looks solid here.

11:25: Two-time European champion Akhmed USMANOV (UWW) forges out a 6-2 victory over Iakub SHIKHDZHAMALOV (ROU) to advance at 79kg as he looks to repeat his world title from 2023.

11:20: Thomas EPP (SUI) was caught in a fireman carry by Ali MOMENI (IRI) who packs him and smashes for five. Momeni wins 6-1 at 57kg.

11:11: Bekzat ALMAZ UULU (KGZ), who finished fifth at the Paris Olympics, proves too much for Garette SAUNDERS (CAN) to handle in their 57kg clash, scoring four takedowns en route to an 11-0 victory.

11:09: At 57kg, 2023 world bronze medalist Munkh Erdene BATKHUYAG (MGL) loses his balance while in on a single and European silver medalist Azamat TUSKAEV (SRB) turns into a 4-point takedown. But the Mongolian gradually cuts the gap and rallies to win 6-4.

11:07: Can Roman BRAVO YOUNG (MEX) earn the first-ever medal for Mexico at the World Championships? He begins his quest with a 10-0 technical superiority win over Niklas STECHELE (GER) at 57kg

11:02: Asian champion Chongsong HAN (PRK) gets thing started in his 57kg opener against Darian CRUZ (PUR) with a nifty 4-point arm throw, then locks the thighs around his head and rolls for another 2. Han adds a takedown and he's through with an 8-0 win.

11:02: Arsen HARUTYUNYAN (ARM) begins with a 10-0 technical superiority win over Vladyslav ABRAMOV (UKR) at 57kg. His lace is lethal.

11:00: Kota TAKAHASHI (JPN), who won the 74kg gold medal at the Budapest Ranking Series, completes a first-period technical superiority over Ok Chol HAN (PRK). Takahashi built a 5-0 lead with early bursts of takedown. He made it 9-0 with another takedown and lace. A stepout finishes off things 10-0.

10:50: In a major matchup in the 70kg repechage between multi-world medalists, Ernazar AKMATALIEV (KGZ) will get a chance to add to his collection when he broke open a close match with a series of gut wrenches to oust Iszmail MUSZUKAJEV (HUN) 14-4. Akmataliev was losing on criteria when he got 2 with a front body lock roll, then transititioned behind and hit the gut wrenches before Muszukajev knew what hit him.

10:30: We will continue Freestyle action at the World Championships in 57kg, 74kg, 79kg and 92kg. Here is the preview for the same.