#WrestleBudapest

Hildebrandt relishes new approach, wins gold at #WrestleBudapest

By Vinay Siwach

BUDAPEST, Hungary (July 14) – Sarah HILDEBRANDT (USA) may spend her Saturday looking for the best ice cream in Budapest.

It's a way of her treating herself for the gold medal in the Budapest Ranking Series she won on Friday after five bouts at 50kg, exactly a year after she won her last Ranking Series gold medal in Tunis, Tunisia.

Three years ago, Hildebrandt made the decision to move from the 53kg to the 50kg weight class in her pursuit of qualifying for the Tokyo Olympics. As part of her weight management, she had to give up eating ice cream, despite her love for it. She joked that she could eat ice cream like a "125kg wrestler."

It did pay off. She won the bronze medal at the Tokyo Olympics and followed it with a silver medal at the World Championships. Last year, she added another world bronze medal to her collection.

Now, at 29 years old, Hildebrandt is savoring her well-deserved treat after claiming the gold in Budapest. She won five bouts on a "fun day."

“Ice cream is something I love eating,” Hildebrandt said. “I can eat it anytime. I won five bouts so I will eat five scoops.”

With the gold in Budapest just two months before the World Championships in Belgrade, Hildebrandt has positioned herself as a strong contender for the gold medal. She showcased her skills and style throughout the tournament.

In her five bouts on Friday, Hildebrandt only gave up a single takedown. She secured three technical superiority wins and avenged a loss against world silver medalist Otgonjargal DOLGORJAV (MGL).

"When I saw the brackets, I was like, 'No way! First round,'" she said.

Hildebrandt faced Dolgorjav in the first round, whom she had previously met in the semifinals of the 2022 World Championships. Dolgorjav had defeated Hildebrandt, denying her back-to-back appearances in the world finals.

While the memory of that loss was still fresh, Hildebrandt knew she had to let go of it and focus on the challenges ahead.

"There is no specific strategy to wrestling her, but I wanted to approach the match with an open mind," she said. "I didn't want to force anything and instead capitalize on the opportunities that came my way. In wrestling, you never know if it will be one bout or five, especially in low-stakes tournaments like these. But I wanted to face the best, and if it had to be just one bout, I wanted it to be against her."

Dolgorjav, known for her counter-attacking game, followed a similar plan, waiting for Hildebrandt to initiate attacks. After almost a minute of sizing each other up, Hildebrandt executed a snap and scored the first takedown, taking a 2-0 lead in the bout.

Dolgorjav attempted an attack but failed to finish before Hildebrandt countered with a single-legged takedown, extending her lead to 4-0 at the break.

Hildebrandt controlled the center of the mat better than Dolgorjav, securing a 6-0 lead by defending a double-leg attack from the Mongolian. She finished the bout with a takedown on the edge and a lace.

“It was a hard day but a fun day,” she said. “In Belgrade, I was not happy and mentally I was very fixed. I escaped that mental prison after the World Championships.”

Following her victory against Dolgorjav, Hildebrandt continued her winning streak with technical superiority wins over Agata WALERZAK (POL) and Julie SABATIE (FRA). She then defeated Nadezhda SOKOLOVA (AIN) 8-1 in the semifinals.

From the other side of the bracket, Ziqi FENG (CHN) dominated with three 10-0 wins and a 10-8 win over her compatriot Jiang ZHU (CHN), securing her fourth Ranking Series medal this year.

However, despite her dominance on the way to the final, a second gold medal was not to be for Feng.

Hildebrandt faced some tense moments when Feng attempted a takedown from behind, but she managed to grab Feng's leg and score an exposure, taking a 2-0 lead.

Feng tried to regain control but couldn't find an opening against Hildebrandt's strong defense.

"They [Chinese wrestlers] are strong," Hildebrandt said. "It's always tough. But in the final, I didn't want to prove a point by forcing a takedown or rushing things."

Hildebrandt patiently waited for another opportunity to score, which came in the second period when she executed a takedown, extending her lead to 4-0. Although Feng managed to secure a takedown later, she couldn't turn Hildebrandt for the win.

During the final moments, Hildebrandt focused on being present in her body, avoiding overthinking as the clock ticked.

“In the past, I had so much running through my mind,” she said. “Now I just myself and be in my body. I have made the mistake of being in mind too much and lost.”

In the semifinals of the Tokyo Olympics, Hildebrandt was on the verge of reaching the final when Yanan SUN (CHN) surprised her with a front headlock throw, ending her dream.

"The Olympics. I won't forget," Hildebrandt said, reflecting on her loss against Sun in Tokyo. "So, this time, I'm focusing on my game and mental state because that was my downfall last time."

However, that loss was followed by two more at the World Championships in 2021 and 2022, which made Hildebrandt realize that something needed to change.

“I have realized that off the mat, you need to be human,” she said. “It's not fun to be a machine wrestler. It was at the 2022 Worlds and at the last two World Championships I was like a machine and it was either I stop being a machine or I move away from the sport.”

Hildebrandt chose the former option and, with the help of her boyfriend, who is a gymnast, she began changing her approach to wrestling.

“A lot of my improvements have been off the mat,” she said. “It's tempting to be more and more, but I don't want to overdo it closer to such big events. [When I used to], it hasn't worked for me yet. So now I am like off the mat, rest, recover and calm down.”

Throughout the day, Hildebrandt maintained a relaxed approach and avoided forcing her wrestling style during the bouts.

“I am so excited and I just wanted to enjoy myself,” she said. “I want to take in these moments. Paris may be the last of my career and I want to have an awesome run.”

Her journey to the gold medal at the Paris Olympics will likely involve facing Tokyo Olympic champion Yui SUSAKI (JPN), who was in the stands observing the wrestling matches from a distance.

Susaki, undefeated internationally, is currently in Hungary for a training camp in Tata after the Ranking Series. Hildebrandt was pleasantly surprised to see Susaki in Budapest.

“I was in the warm-up and I saw her and said is that Yui Susaki?” she said. “It was surprising but we had a surprise run in Los Angeles a few months ago. Anytime you can get your hands on someone. She also will be picking up on a lot too as she is a very intelligent wrestler.

“That makes it all the more special because these are high-level elite IQ wrestlers, anytime you get your paws on them, there's a little information there. But it's give and take. We have never wrestled each other so to get to train with her is beneficial for me all the way and that's what I am hanging on to.”

However, before Paris, there are the World Championships, where five wrestlers in the 50kg category will earn Olympic quotas. Hildebrandt aims to be one of them.

“I feel the hype [for the World Championships],” she said. “This was the perfect pre-World Championships tournament as there were many wrestlers from different countries.”

For now, Hildebrandt will return to the United States for the national camp and intends to maintain her humanity and enjoy her time before the World Championships.

“I want to remain human,” she said. “Maybe I will go to a concert and do other stuff.”

Perhaps indulging in some ice cream will be among her chosen activities.

#WrestleZagreb

Ex-Japan champ Shimoyamada trying to put Australia on wrestling map

By Ken Marantz

TOKYO (Sept. 3) -- When Tsuchiku SHIMOYAMADA (AUS) decided to relocate from his native Japan to Australia, he wasn't showered with gifts from a grateful federation looking for an established wrestler to give the country a global boost.

He was more interested in golden beaches than bringing his new homeland gold medals.

"I was in Cairns, and I was feeling like, 'I want to move to Australia,'" Shimoyamada said during a trip back to Japan in July for a tournament. "I like this place. It's good for me. The lifestyle is easy."

Four years after announcing his retirement and three years after making the bold move to Land Down Under, the 31-year-old is back in the game, hoping to put a country more known for its swimmers and rugby players onto the world wrestling map.

While a longshot at best, Shimoyamada, a two-time Japan national champion and two-time Asian medalist, will get a chance to become Australia's first-ever world medalist when he takes the mat at Greco 67kg next week in Zagreb.

It will be the third World Championships of his career and first since 2021, when he nearly knocked off the Olympic champion and symbolically left his shoes on the mat after a repechage-round loss as a sign of his retirement. He finished ninth in his only other appearance in 2018.

Tsuchika SHIMOYAMADA (AUS)Tsuchika SHIMOYAMADA (AUS) had left his shoes on the mat during the 2021 World Championships to mark his retirement. (Photo: United World Wrestling / Martin Gabor)

Success breeds success, and Australian wrestling officials are hoping that Shimoyamada, in addition to helping cultivate a new generation of wrestlers, can produce results that will spark more interest in the sport. Getting through the rounds, even if he falls short of a medal, would have a positive effect, says one official.

"That would be a very good achievement for us," says Aryan Negahdari, president of New South Wales Wrestling Federation, who accompanied him and several wrestlers to Japan. "For many, many years, we haven't a wrestler making it into the semifinals, or even the quarterfinals of the World Championships. Even that itself would be a good achievement."

While Australia has never won a world medal, it may be surprising to learn that the country has actually brought home three Olympic medals -- although it has been nearly eight decades since the most recent one.

Eddie SCARF broke the ice with a bronze medal at freestyle 87kg at the 1932 Los Angeles Olympics. Australia then got two at the 1948 London Games, a silver from Richard GARRARD at freestyle 73kg and a bronze from Joseph ARMSTRONG at freestyle over-87kg. The closest the country has come since then was a fourth place at Freestyle 62kg by Cris BROWN at the 1984 Los Angeles Games.

On the world stage, the highest finishes by Australians were fifth places by Jackie BRYDON at women's 50kg in 1993 at Stavern, Norway, and Macedonian-born Lila RISTEVSKA at women's 47kg at Moscow 1995. There have been three men who have placed sixth, all in freestyle, with the most recent being Uzbekistan-born Talgat ILYASOV at 74kg at New York 2003.

Tsuchika SHIMOYAMA (JPN)Tsuchika SHIMOYAMADA advances to the semifinals at the All-Japan Non-Student Championships in July with a 52-second win over Kokoro GOTO. (Photo: Koji Fuse / wrestling-spirits.jp)

As a Greco wrestler, Shimoyamada will be trying to beat even longer odds. Up to now, Australia has never placed higher than 18th at a World Championships.

Following his graduation from Nippon Sports Science University, which also produced Paris Olympic champions Kenichiro FUMITA and Nao KUSAKA as well as Tokyo bronze medalist Shohei YABIKU, Shimoyamada joined the Tokyo Metropolitan Police Department team. He stayed on the force after ending his wrestling career, but found it wasn't for him.

"When I was back in Japan, I started working for the police," he says. "To be honest, it was stressful. It was not for me."

A trip to Australia opened his eyes to a place where he could start a new life. At first, he planned to only go into coaching, but a practical reason arose that led him to decide to return to the mat -- it helped him get the visa he needed to live in the country.

"I didn't think about wrestling by myself, I thought I could help as a coach," he says. "But for the visa condition, it's better to keep active."

In 2023, he received a residence visa as a "global talent," and in January 2024, United World Wrestling approved his switch of national affiliation to Australia.

Unfortunately, the approval did not come in time for him to try to qualify for the 2024 Paris Olympics. He is still working on gaining citizenship. His need to find a way to make a living proved harder than he expected as he settled in Sydney.

"I'm teaching wrestling, and I'm working as a lifeguard at a swimming pool," he said. "Life is not easy. It's expensive, everything, rent, bills, car."

Shimoyamada's need for gainful employment produced a symbiotic relationship with his hosts, who suddenly found themselves blessed with a world-class competitor to help raise the level of the sport.

"I really think we're super lucky to have him because not only is he a high-level athlete, but he has been helping us a lot as a coach, especially Greco-Roman coach," Negahdari says. "So because of him, we have a lot more athletes doing Greco-Roman, training under Tsuchika."

Shimoyamada's arrival also gave Australia a bonus of sorts -- a connection with an established power in the sport. Through Shimoyamada's ties with his alma mater NSSU, there have been numerous exchanges of wrestlers between the two countries.

Tsuchika SHIMOYAMADA (AUS)Tsuchika SHIMOYAMA faces Keitaro ONO in his opening match at the All-Japan Non-Student Championships in July. (Photo: Koji Fuse / wrestling-spirits.jp)

In the early summer, Paris Olympic silver medalist Daichi TAKATANI and former women's U23 world champion Yu SAKAMOTO went to Australia to put on clinic. In July, Shimoyamada led a contingent of Australian wrestlers who participated in the All-Japan Non-Student Championships (a second-tier national tournament) before training at NSSU.

"He's also been very good for us to build connections with Japan," Nagahdari says. "We've been coming [to Japan] for four years now, like twice a year, training with the Japanese teams. We've had a lot of Japanese athletes coming over to Australia to do seminars for us, to do training with us...It has been very, very beneficial for us in many different ways."

Shimoyamada entered the Non-Student meet at 72kg to give him the high-level competition he needed as preparation for the World Championships, and which is sorely lacking back in Australia. Aside from the low-level Oceania Championships and tournaments in Australia, it was his first outing since the 2021 World Championships.

He held his own, although he lost in the semifinals to Yamato HAGIWARA before winning his bronze-medal match over Rintaro SOGABE, the younger brother of Paris Olympian Kyotaro SOGABE, a fellow NSSU alum who will be Japan's entry at 67kg and a potential opponent of Shimoyamada in Zagreb.

Shimoyamada made his international debut at the 2016 Asian Championships in Bangkok, placing eighth. He won his first All-Japan title in December 2017, earning a return to the continental meet in 2018 in Bishkek, where he took home the silver medal after losing in the final to Almat KEBISPAYEV (KAZ).

Just when it looked like he had lost his edge after losing back-to-back All-Japan finals to Shogo TAKAHASHI in 2018 and 2019, Shimoyamada rebounded to claim his second title in 2020 with a victory over rising NSSU star Katsuaki ENDO. After Shimoyamada left the scene, Endo and Kyotaro Sogabe would battle ruthlessly for supremacy at 67kg.

His final year wrestling for Japan may have been his most productive. At the 2021 Asian Championships in Almaty, he avenged his loss to Kebispayev from three years before to capture the elusive gold. He followed that with a victory at the All-Japan Invitational Championships, known as the Meiji Cup, to clinch his ticket to the World Championships in Oslo.

Tsuchika SHIMOYAMADA (AUS)Tsuchika SHIMOYAMADA (AUS) was dominating Mohammadreza GERAEI (IRI) in their match at the 2021 World Championships before being pinned. (Photo: United World Wrestling / Martin Gabor)

In the second round, Shimoyamada encountered Mohammadreza GERAEI (IRI), one of the few gold medalists from the Tokyo Olympics two months earlier who were entered at the worlds. It would probably be the most impressive loss of his career.

Shimoyamada was dominating the Iranian, scoring with a 4-point arm throw to build up a 6-1 lead. But disaster struck with just over a minute to go. Geraei caught Shimoyamada in a lapse and bear-hugged him backward directly to his back for a shocking victory by fall.

Shimoyamada then lost his repechage match to teenager Hasrat JAFAROV (AZE), and the last we saw of him was him walking off the mat, leaving his shoes behind.

Fast forward four years, and Shimoyamada is now competing for himself and his adopted homeland. While he would like to qualify for the 2028 Los Angeles Olympics, age and opportunity might be too big hurdles to get over.

"I think that's a last challenge, for the Olympics, because I'm not young," Shimoyamada said. "If I can make it for Australia, that's good. Everyone will get interested in wrestling. That's what I should do."

Looking long range, Australian officials are hoping to develop talent to make a good showing when the country hosts the Olympics in Brisbane in 2032. They are hoping that Shimoyamada can spark enough interest and help raise the level in time.

"I think we're in the very early stages, compared to international standards," Nagahdari says. "But I think we can definitely see a very huge improvement, like in the last few years. We have a lot more members now, the number of our wrestlers. For example, compared to only three or four years ago, it has doubled. It's growing slowly, but at a good pace.

"It's a very slow progress, because you know that wrestling is super hard. It takes like a decade to build an athlete to that level. And we're really focusing our efforts toward the Brisbane Olympics in 2032."

Shimoyamada is determined to do whatever he can to make it happen.

"It's hard to get a gold medal at the World Championships and the Olympics, to be honest," he says. "If I make the Olympics, the next generation can become interested in getting to the Olympics or World Championships and they will practice hard."